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Looking to amp up your workout routine? Check out our collection of medium resistance bands! Our selection includes the CALIA Fabric Bands - 3 Pack, the RockTape RockBand Flex, the Fitness Gear Flexibility Band Kit, and the Fitness Gear Power Band Kit. Whether you're a beginner or a seasoned pro, these bands are perfect for adding resistance and intensity to your workouts. Don't miss out on this versatile and effective addition to your fitness equipment!
$14.99
Durable, excellent mini band. ... ideal for upper and lower body resistance training effectively increase difficulty of standard exercise movements the 12 ” x 3 ” premium latex resistance bands were built for enhanced comfort and more durability designed to not pinch and pull skin so you can focus...
5
Grant S
Excellent mini band, works as advertised. Durable.
$19.99-$24.99
perfect addition for full- body training on the go creates tension making your muscles put 100% effort through the full range of motion during every move increase strength, endurance, and power can be added to any squat, deadlift, lunge, and other workouts where you want a...
5
BreadmanAan
I bought this item for my about a week ago and was so glad I did.
5
SaigonSon
Thick durable strength and resistance band. Really toughens bodyweight workouts. Great for push- ups, squats and such movements. And can be used for stretching
4
Zman25
I bought this item last month and was so glad I did.
$24.95
effective resistance for muscle strengthening, toning, and mobility training 1 year warranty includes: two sets of three( 6 total) 24 ” x 2 ” width premium quality bands 2 light resistance – light blue. 7mm- 15lb 2 medium resistance – blue 0. 9mm- 20lb 2 heavy resistance – dark...
$44.99
It definitely does n't put any strain on my back using these. ... Sometimes you just need a way to get a quick resistance workout in as you 're sometimes pressed for time, so I snatched up the ZIVA Performance Power Resistance Band Set as i had a chance to try them
5
Santi
[ I have n't been able to go to the gym in over 2 years because in 2019 i was recovering from an injury, and then you know... 2020. So i need Some equipment to get my muscles used to the gym routine i want to go back to. These bands are great. There are 4 resistance strengths and they all do pretty well. I 'm not used to these bands, so it's still a bit scary stretching them out so much. Even though I have them secured in place. My only true issue, is that the carabiner on the band itself is kind of small. The strap that wraps around the carabiner is thick, and it's a bit annoying to attach the handles. But, that's typically normal with a lot of gym equipment, so whatever.
5
mmhollywood
[ We have a home gym that has various weights, stretching area and an exercise bike. So we have been looking for a set of resistance bands to add into the workout mix. This ZIVA set was perfect for our needs! It came neatly folded in a nice bag which is also great for storage. The bands come in various degrees of resistance which is great for different parts of the body. The handles are also easy to attach and detach as needed. This is a great starter set and highly recommend!
5
cman225
[ I 'm very pleased with these power resistance band sets. It came with multiple different resistances so I can do multiple different workouts. I would 100% buy these again. Though I 'm expecting these will last me quite a while since they feel high quality
5
TxMomof4
[ Originally ordered this for my own personal use, but my son was more than thrilled when he discovered this was apart of our in home gym. He uses these more than I do and we both love them! I am not a fan of free weights so decided resistance bands would be the best alternative for me. I was not wrong! This set is great for people who don ’ t want free weights or don ’ t have room for them in their home. I love that it comes with different resistance options that will allow me to progress and I can see this set lasting a long time for us.
5
Adam420
[ This thing is AWESOME! We used it last night and it works great!!
$19.99
3 interchangeable resistance levels: light, medium and heavy progress in resistance or use multiple at once comfortable foam grip handles ideal for traditional resistance band workouts resistance levels: green is light( 20lbs +/-) blue is medium( 30lbs +/-) gray is...
$39.99
helps increase strength, flexibility, power, and stamina extra- strong closed- loop design ideal for heavy- duty use versatile tool, great for on- the- go use use during squats, lunges, shoulder presses, and more light( 1/2 ”), medium( 3/4 ”), heavy( 1 ”) exercise guide included...
$24.99
versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull...
5
Bandito64
My doctor recommended light resistance exercises for my aching shoulders, so I bought these flexibility bands. They come in three weights- light, medium, heavy- and provide just the right amount of resistance to lightly work my shoulders and reduce pain. One month in and I feel so much better.
5
Resey82
Love it. Great band. It ’s hells with my knee pain& stiffness.
5
Dalon
First road trip since purchasing the bands. Able to some strength and flexibility exercises while on the road.
5
JennyO19
I have been using these bands for the last 3 years. They are great for toning up quickly and they have lasted me a year. A tip make sure to use while wearing socks and or proper work out shoes that keeps them lasting longer too with proper care. I recommend trying these bands to everyone especially if you are a beginner.
5
Jacki538
I 'm very happy with my purchase and most items I buy from Dick's
$17.99
of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery minimal equipment,...
5
TeBe
Love the multiple levels in one band. It works for the kids and adults too
5
BA2020
Resistance is good! Loops offer variety. I have purchased 2 other ones
5
Omaha 23
I purchased TheraBand to take care of some rotator cuff issues. After a few weeks of strengthening my shoulder stabilizers and also using it in my stretching regimen my shoulder is pain free. This product will definitely stay in my workout program.
5
Joezak
Very helpful tool for stretching would buy again tx
5
Davidjet
Have used it for over a year, bought it after rehab for back pain. First used it to align core muscles, but it's great for strength training almost every muscle group. It's well made to last. An app for iOS and Android offers videos with lots of workout configurations. Excellent value for the price.
$27.99-$29.99
The rotating handles are a big plus. ... Excellent sturdy equipment ... I really like this heavy weight tubing. ... Thanks ... All- in- one product. ... Lifeline Gym from 1983 is still the
5
dleet86
5 stars are for a Lifeine Gym version I got in 1983. I still use it as I 'm on SSDI due spondylosis. It fits in the door and the cables allow you to lean at 45 degree angle stretching your shoulder joints and isolating your spinal chord, site of bone spurs. My version allows converts the handles into barbell or stand on the handles and pump the barbell fed cables, twisting for more resistance. It also allows those of us who can not sleep to stretch any time of day or night. My Lifeline Gym is the finest addition to anybody's home with aging family members.
5
Don Mundo
I really like this heavy weight tubing. The rotating handles are a big plus.
4
Gboomer64
All- in- one product. So many workouts with one tool is great. Thanks
$11.99
versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull...
5
asokk
These workout bands are really good. I love the resistance variability
5
DB from Dale
I ’ ve been using these to work on leg strength and have been happy with the quality.
5
Poodle5
The elasticity of the bands is bar none fantastic! The colors take me to a tropical island while I ’ m desperately trying to work off my jiggly fat. I ’ ve only once snapped myself, but that was my fault so I can ’ t hold it against the bands. Quality buy!
5
Momo272
Starting to outfit my home gym and wanted the five pack of various resistance
5
kkil5100
Work well on the soccer field. It doesn ’ t slip even when sweaty!
$14.99
versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull...
5
SoCalRunner
I use these bands daily to warm up my legs and hips. No complaints!
5
ConnorKedz
Ordered for stretching after running. Does the job
5
MrBlue428
Use this 4x a week as part of my cardio/stretch routine. Great addition
5
Rightfielder2000
I use these at work to get in a workout in my downtime. They are great for a quick flex bit of exercise.
5
camdenf50
Bought bands and have used, they work well and have good resistance.
$19.99
product features fabric bands that wo n't roll and sit comfortably on bare skin set of two bands for increased progression ideal for strength training and rehab use includes a downloadable exercise guide resistance levels: purple is a light resistance( +/- 10lbs)...
$34.99
fabric bands that wo n't roll and sit comfortably on bare skin set of two bands for increased progression ideal for strength training and rehab use adjustable to use for multiple workouts resistance levels: purple is a light resistance and teal is medium...
$34.99
forever training system pinch- free fabric construction for comfort and durability light/medium/heavy resistance levels non- slip, non- roll design for consistent fit and function carry bag
$25.99-$47.99
), medium( up to 85 lbs. ... Awesome for resisted pushups ... strengthen and sculpt increases difficulty of conventional movements and stretches to tone and build your muscles extends your range of motion without causing additional stress to your joints provides...
5
Super Soldier
I bought the product about three weeks ago. I bought the last one in stocks. Dick's has a nice product line. The riddance band is working well for me. It's an alternative to bench press. I van take it everywhere.
5
JL 84
purchased a month ago, the stretch is great& seems durable so far.
5
Mountaineers
I bought this workout band about 2 months ago and I couldn ’ t be happier with it. I ’ m able to get a full body workout in when I ’ m traveling and can ’ t access my gym.
5
Imanym
I purchased the medium bands to try out. What I found was that when added to my bar on my weight rack, the bands adds resistance to a greater range of motion. I'vw since our based the light, Medium and Heavy in pairs and found that they are an amazing add to my bar in my weight training. I thought these bands were gimmickie, and that's not to say they are n't, but definitely not what I 'm using them for. I suffer from far less joint pain after workouts and have been lifting heavier since adding the bands. I highly recommend adding these to your power training.
5
4dads
Super durable and I use it all the time! Holds up well
$14.99
details: resistances: light( yellow), medium( red) small and portable, use anywhere durable latex construction ideal for lateral movements, shoulder stabilization exercises and leg extensions includes two resistance
$39.99
resistance training kit safely trains proper muscles clips to a fence or other anchor point orange resistance tube: light blue resistance tube: medium black resistance tube: heavy includes 7...
5
Johnny Boy 41
Bought them for my 12 year old and he loves them. So far so good.
5
Baseball dad 2023
Bought it a month ago for my Son to keep his arm strength up in his throwing arm while his cating hand was injured. I think it 'll help after thats healed too. I like that you can work up to greater and greater resistances and he can use it in his room.
$25.99-$31.99
product features all- in- one rehabilitation, stretch and mobility solution made of a machine washable cotton/nylon blend includes a detailed instruction booklet for various workouts and exercises choose your resistance: light( grey) is 12- 18lb medium( black) 18-...
$20.00-$40.00
details: portable training tool that travels easily convenient to use in a variety of environments contents: resistance band: 100% latex bag: 80% polyester, 20%
5
Ken123456
This band it great for all different workouts for different body parts! Love this for leg and back day
5
Littledrizzle23
Amazing product and good to use for any kind of workout. 🏋️♂️
$19.99
Excellent way to tone arms and legs. ... I really like using these bands for my workouts. ... These are great for athletes and working on there quickness ... very
5
AmberM
I really like using these bands for my workouts. They are the best quality on the market. They do have a tendency to snap on me though and when they do- wow the pain is crazy and the immediate bruises last awhile but I would still recommend this brand.
5
TK1139
Bands are great Second time purchasing them. Great product
5
Seegiii
These are great for athletes and working on there quickness
5
Bill5679
Perfect for resistance training with 3 different bands. Excellent way to tone arms and legs.
5
snacker9
Purchased these for mobility balance exercises and am pleased with them thus far.
$24.99-$29.99
WAS: $29.99-$49.99*
rubber resistance band with for intermediate and advanced users provides 40- 80 lbs of resistance perfect for functional training, mma, speed and agility training and strength training includes workout manual width: 1 ” manufacturer ’s warranty: 90 days style: gf-...
5
GJean94
I bought this super band as an addition to what I already have and I am glad I did. It is just what I needed to increase my strengthening routine.
5
Congee Lew
Listing the length would be good info. Wanted a longer one but will make do.
5
idreama296
This band is thick and does n't feel like it will snap while using it like others that I 've used. It serves it's purpose and comes with a book of exercises to use the bands with.
5
Adam
Great quality, one of the best I have ever had. Very handy fitness tool, great for stretching and strength conditioning.
$19.99
made with high- quality materials, these resistance bands are built to last and provide maximum durability during your workouts the bands are color- coded for easy identification 3 resistance levels: light, medium, and heavy use them for various exercises such as squats, lunges,...
$24.99
made fors tudio and at- home workouts includes x- light, light and medium band includes 3 bands designed for full- body flexibility exercises bands can be combined to create 7 different resistance
$20.97-$29.99
WAS: $29.99*
details: for studio and at- home workouts includes light, medium,& heavy band fabric construction provides enhanced comfort bands can be combined to create 7 different resistance levels interior silicone ridges keep bands securely in
5
Fan fav
Great would buy again and again ………………………………………………..
5
LivLafLuv
Helps with what I need! Doing workouts at home, these are utilized very well!
5
AngieUHC
These bands are ver strong. Not a lot of give so prepare to make small movements.
5
Bruno 442
Bought these for my daughter. Quality looked good.
5
Stephy Steph
These are made of durable fabric that does not roll up when working out!
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