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Enhance your workout routine with our medium resistance bands, designed to provide the perfect balance of support and challenge. Ideal for strength training, rehabilitation, and flexibility exercises, these bands help you target multiple muscle groups effectively. Lightweight and portable, they are perfect for home workouts or on-the-go fitness. Made from durable materials, our medium resistance bands ensure long-lasting performance and comfort. Elevate your fitness journey and achieve your goals with this versatile training tool that adapts to your needs.
$11.99
WAS: $14.99*
Durable, excellent mini band. ... ideal for upper and lower body resistance training effectively increase difficulty of standard exercise movements the 12 ” x 3 ” premium latex resistance bands were built for enhanced comfort and more durability designed to not pinch and pull skin so you can focus...
5
Grant S
Excellent mini band, works as advertised. Durable.
$24.95
effective resistance for muscle strengthening, toning, and mobility training 1 year warranty includes: two sets of three( 6 total) 24 ” x 2 ” width premium quality bands 2 light resistance – light blue. 7mm- 15lb 2 medium resistance – blue 0. 9mm- 20lb 2 heavy resistance – dark...
$39.99
helps increase strength, flexibility, power, and stamina extra- strong closed- loop design ideal for heavy- duty use versatile tool, great for on- the- go use use during squats, lunges, shoulder presses, and more light( 1/2 ”), medium( 3/4 ”), heavy( 1 ”) exercise guide included...
5
NuWvr82
Very affordable for a 3 pack and very durable bands, these help if I can not get to the gym but also a game changer inside the gym. I definitely recommend these bands.
$24.99
versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull...
5
sdrock1
Though I am a physician, I am somewhat of a physician skeptic. I had a relatively severe shoulder dislocation and rotator cuff injury in college many years ago. The shoulder has never been the same, but `` tolerable ''. It had been getting worse over the past. year with significant pain, particularly with certain movements. I saw the orthopedic surgeon who recommended shoulder `` re- hab ''( physical therapy) and I was very doubtful that this would help. I read the literature that they provided me, got a set of resistance bands and started doing the exercises several times a week, as instructed. Much to my surprise and delight, my shoulder pain got much better along with my flexibility and functionality. I can now do exercises that I was incapable of doing two months ago with minimal to no pain. I was not looking forward to surgery and glad that I was able to avoid it.
5
Bandito64
My doctor recommended light resistance exercises for my aching shoulders, so I bought these flexibility bands. They come in three weights- light, medium, heavy- and provide just the right amount of resistance to lightly work my shoulders and reduce pain. One month in and I feel so much better.
5
Resey82
Love it. Great band. It ’s hells with my knee pain& stiffness.
5
Dalon
First road trip since purchasing the bands. Able to some strength and flexibility exercises while on the road.
5
JennyO19
I have been using these bands for the last 3 years. They are great for toning up quickly and they have lasted me a year. A tip make sure to use while wearing socks and or proper work out shoes that keeps them lasting longer too with proper care. I recommend trying these bands to everyone especially if you are a beginner.
$17.99
of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery minimal equipment,...
5
TeBe
Love the multiple levels in one band. It works for the kids and adults too
5
BA2020
Resistance is good! Loops offer variety. I have purchased 2 other ones
5
Omaha 23
I purchased TheraBand to take care of some rotator cuff issues. After a few weeks of strengthening my shoulder stabilizers and also using it in my stretching regimen my shoulder is pain free. This product will definitely stay in my workout program.
5
Joezak
Very helpful tool for stretching would buy again tx
5
Davidjet
Have used it for over a year, bought it after rehab for back pain. First used it to align core muscles, but it's great for strength training almost every muscle group. It's well made to last. An app for iOS and Android offers videos with lots of workout configurations. Excellent value for the price.
$14.99
versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull...
5
SoCalRunner
I use these bands daily to warm up my legs and hips. No complaints!
5
SarahCarey
Ordered for stretching after running. Does the job
5
MrBlue428
Use this 4x a week as part of my cardio/stretch routine. Great addition
5
Rightfielder2000
I use these at work to get in a workout in my downtime. They are great for a quick flex bit of exercise.
5
camdenf50
Bought bands and have used, they work well and have good resistance.
$19.99
product features fabric bands that wo n't roll and sit comfortably on bare skin set of two bands for increased progression ideal for strength training and rehab use includes a downloadable exercise guide resistance levels: purple is a light resistance( +/- 10lbs)...
$13.99
feature soft- padded 2 ” wide velcro ankle cuff durable exterior and a hook and loop closure for a precise and secure fit during exercise mobility as they allow users to go in multiple directions( forward, backward, diagonal and side- to- side) made for full range of motion fully- adjustable and...
$34.99
fabric bands that wo n't roll and sit comfortably on bare skin set of two bands for increased progression ideal for strength training and rehab use adjustable to use for multiple workouts resistance levels: purple is a light resistance and teal is medium...
$24.99
made fors tudio and at- home workouts includes x- light, light and medium band includes 3 bands designed for full- body flexibility exercises bands can be combined to create 7 different resistance
$34.99
forever training system pinch- free fabric construction for comfort and durability light/medium/heavy resistance levels non- slip, non- roll design for consistent fit and function carry bag
$25.99-$47.99
), medium( up to 85 lbs. ... Awesome for resisted pushups ... strengthen and sculpt increases difficulty of conventional movements and stretches to tone and build your muscles extends your range of motion without causing additional stress to your joints provides...
5
Super Soldier
I bought the product about three weeks ago. I bought the last one in stocks. Dick's has a nice product line. The riddance band is working well for me. It's an alternative to bench press. I van take it everywhere.
5
JL 66
purchased a month ago, the stretch is great& seems durable so far.
5
Eers4life
I bought this workout band about 2 months ago and I couldn ’ t be happier with it. I ’ m able to get a full body workout in when I ’ m traveling and can ’ t access my gym.
5
Imanym
I purchased the medium bands to try out. What I found was that when added to my bar on my weight rack, the bands adds resistance to a greater range of motion. I'vw since our based the light, Medium and Heavy in pairs and found that they are an amazing add to my bar in my weight training. I thought these bands were gimmickie, and that's not to say they are n't, but definitely not what I 'm using them for. I suffer from far less joint pain after workouts and have been lifting heavier since adding the bands. I highly recommend adding these to your power training.
5
4dads
Super durable and I use it all the time! Holds up well
$39.99
resistance training kit safely trains proper muscles clips to a fence or other anchor point orange resistance tube: light blue resistance tube: medium black resistance tube: heavy includes 7...
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