Training Shoes with Grip

Discover the ultimate training shoes with grip designed to enhance your performance and stability during workouts. Engineered with advanced traction technology, these shoes provide superior grip on various surfaces, ensuring you stay grounded during intense training sessions. Lightweight and breathable materials offer comfort and support, allowing for maximum agility and movement. Whether you're hitting the gym or the trails, our collection of training shoes with grip will help you conquer any challenge with confidence. Step up your training game and experience the difference in every stride.

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23 products
View:  All|23 Products
On Sale
Under Armour Centric Grip Track and Field Shoes
  • Black/Red
  • Black/Gray

Under Armour Centric Grip Track and Field Shoes

$76.97-$89.99

WAS: $89.99*

(33)

These are great all around throwing shoes. ... I love the durability of these. ... This is a great shoe for track and field ... These are some of the best fitting sport shoes I ’ ve ever had no matter what

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5 JDent
I bought these for my son's first season in track and field. I was concerned about it being unisex that it would n't fit right. He said they were comfortable and gave him good traction for throwing

5 Sarge67
These shoes are true fit and smooth across the ring

5 DrOO
The shoe was great, but for throwing discuss, the tread was a little too aggressive and difficult to rotate on the ball of the foot.

5 Uabumblebzz
Great pair of shoes!!! Throwing distance was noticeable with these pair of shoes

5 Mrm08
This is my son ’s 2nd pair as he wore his first pair out with heavy usage. Of the different pairs he has had, this is his favorite because of the wide foot bed and grip on bottom.

On Sale
3N2 Men's Pro Clutch Training Shoes

3N2 Men's Pro Clutch Training Shoes

$84.97-$99.99

WAS: $99.99*

(1)

available in classic colors to fit any lifestyle kzone sockliner wicks away moisture to keep your foot cool and dry. ... designed for athletes/parents/coaches/officials: lightweight and durable sneaker suitable for the field, gym, golf course and everyday use protective supportive mesh and high...

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5 Jdub20846345
So far so good, they look good and fit true to size.

On Men's Cloudpulse Training Shoes
  • Ivory/Horizon

On Men's Cloudpulse Training Shoes

$159.99

(14)

A good shoe for light to moderate lifting but if you do a lot of heavy lifts, the stability could be compromised. ... The shoe was stable, had good support and was relatively cushioned for higher impact

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5 ToneTeeV
The best pair of training shoes I ’ ve worn hands down! Comfortable, lightweight and solid. My feet and knees aren ’ t sore after a hard workout anymore.

5 EJMMO8
Got this shoe a few months ago as my daily driver. Works great. Is pretty comfortable and fits my wider feet well. Also feels good running and when lifting. Well worth the money. They did take a little while to break in- the soles started out stiffer than most, but that issue worked itself out in around a week or so of prolonged use.

5 Jkkj
Best shoes I ever worn bought at dicks very comfortable

5 ChrisL19
Seeing more and more people with On brand shoes at the gym and decided to give them a try since my old ones were falling apart. Very pleased with the fit and feel. The look and color are quite stylish and the comfort provided is an added bonus. I ’ ll certainly be looking to get another pair soon.

5 Cloudpulse
From the second I put these on, the felt like an extension of my foot. These shoes so comfortable, I barely noticed they were on.

On Sale
TYR Men's CXT-2 Training Shoes
  • White/Gum

TYR Men's CXT-2 Training Shoes

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WAS: $234.99*

Quick Facts

design enhanced lace loops for a secure fit 4mm wider than the cxt- 1 for an enhanced anatomical fit breathable upper engineered mesh construction smooth and durable heel tab for effortless glide during handstand push- ups flexible forefoot for explosive movements and agility stable heel for...

On Sale
TYR Men's CXT-2 Training Shoes

TYR Men's CXT-2 Training Shoes

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WAS: $159.99*

(3)

ultra- responsive surgenrg foam midsole high- density heel foam adds superior comfort and lockdown around heel and ankle flexible in the forefoot: for explosive movements and agility stable in the heel for stronger control and ground

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5 Edgyarth
These are pretty awesome shoes for lifting heavy weights( squats, deadlifts, etc). Great if you have wide feet in my opinion. I haven ’ t experienced any tightness over the top of my feet.

5 Dad Nick 3
Been a game changer for workouts. I used to lift in my running shoes and I would hurt my feet or ankles. These shoes are great stability and comfort.

On Sale
On Women's Cloudpulse Training Shoes
  • Frost
  • Raindrops
  • Tumeric Orange

On Women's Cloudpulse Training Shoes

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WAS: $159.99*

(33)

reinforced mesh upper adds breathability and stability while also wicking away sweat unique lacing angle ensures increased support and enhanced heel hold upper is made from 100% recycled

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5 mmjc
This is my first purchase of On shoes-- I generally buy cheaper shoes but then have to use inserts after about a month to maintain comfort. These were more pricy than I usually buy, but they were on sale, and so far I have zero regrets.- They are very comfortable. I do n't even notice them.- They are lighter colored and I am clumsy; I expected them to be stained within a couple days. I have been pleased to find that dirt/grime/spills wipe off of them easily.- I can be on my feet all day and my feet are n't tired To be honest, the only `` complaint '' I have so far is that the laces do n't stay tied all the time. Sometimes I have to retie them. I can live with that. Also( and this has nothing to do with the shoes) this is the first time I 've ever ordered from Dick's and they made the ordering and delivery process a pleasure. I would 10/10 order from Dick's Sporting Goods again.

5 Willie 3
Love the support that it gives me during my group class workouts.

5 Chelsea Ann
Purchased for a trip about two weeks ago. great for walking

5 ErikaM
I ’ m a gym newbie and I ’ d see most people at the gym wearing this brand. I gave them a shot and bought a pair, they ’ re one of the most comfortable shoes I own. I go to the gym 4- 5 days a week. I use them at the gym to lift and to do cardio and they literally feel so good on. They ’ re so comfortable I started wearing them out during the day. I loved my first pair so much I went back and bought another pair in a different color. Love these shoes!!

5 Syd2894732
Super comfortable, stylish, overall good quality shoe.

TYR Women's CXT-1 Training Shoes
  • Yellow/Green

TYR Women's CXT-1 Training Shoes

$139.99

Quick Facts

9mm heel to toe drop ... stable in the heel for control and ground contact flexible in the forefoot for explosive movements and agility ... responsive surge nrg foam

On Sale
TYR Women's CXT-2 Training Shoes
  • Lime Multi
  • Red/White

TYR Women's CXT-2 Training Shoes

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WAS: $149.99*

(3)

tyrtac™ outsole for improved grip and mobility extended toe guard for added durability and traction ... 7mm heel to toe drop ... breathable upper engineered mesh construction wider fit: 4mm wider than the cxt- 1 for an enhanced anatomical fit enhanced lace loops for a secure fit smooth and durable...

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5 Mikayla2
These are really nice lifting shoes. I ’ m typically an 8- 8. 5 with some sneakers I have to go up to 9- 10 if they ’ re too snug. I got 8. 5 in these& they fit great. They do feel tight at first but they are supposed to be snug& sturdy for lifting safety! Now I wouldn ’ t use them as walking/running shoes but for lifting as they ’ re made for, I love them. Super comfy& cute too

4 DShep3
Great shoe for lifting. Fits true to size, lightweight and comfortable! Makes a huge difference in my lifts! Would recommend!

On Sale
Nike Men's Metcon 10 Training Shoes

Nike Men's Metcon 10 Training Shoes

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WAS: $154.99*

Quick Facts

design midsole rubber wrap is more tuned, lighter and less bulky than the metcon 9 open- holed engineered mesh provides breathability an ultra- strong hyperlift plate under your heel( where you need it most) optimizes stability for heavy lifts — like squats, dead lifts and cleans — without...

Under Armour Men's Tribase Reign 6 Training Shoes
  • Black/Black/Metallic Silv
  • White/Grey/Black

Under Armour Men's Tribase Reign 6 Training Shoes

$129.99

(222)

base™ maximizes ground contact, promotes natural motion and provides flexibility to grip during lifts full- rubber outsole wraps up the sides for durability and added abrasion resistance with medial rope grip strategic rubber build under the toe box for a more powerful floor

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5 TAyles
I love these pickleball shoes. They 're very comfortable and grip the court well.

5 roboticLOGIC
These shoes are designed well and are definitely well made. They fit true to size( I 'm a size 13 in the other big name brands and was a size 13 here too). Unfortunately, I had to return them because they did n't fit me properly. I have quite straight feet, and these shoes have too much of a curve inwards for my feet. So my big toe was in the middle of the toe box and my outside two toes were mushed up against the side of the shoe. Just keep this in mind if you have straight feet. I really wish I could have kept these shoes though because they 're really nice.

5 Moonn
Really Comfortable and Cool looking shoes. Perfect for training and even look good for normal casual use.

5 Secretariat73
Have worn these a couple of times to gym. Have also run in them. Very comfortable. Highly recommend.

5 Nailed It
Perfect for everyday wear, as well as training. Very comfortable

Under Armour Men's Project Rock 6 Training Shoes
  • Black/Phoenix Fire
  • Black/Steel/Steel

Under Armour Men's Project Rock 6 Training Shoes

$159.99

(265)

Great quality shoes, i like that they now have removable insoles, shoes feel and look very durable. ... Whether you ’ re lifting heavy, focusing on conditioning or pushing the sleds the project rock 6 training shoes are versatile, sturdy and

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5 Aleks87
I love it project rock six is perfect. I have four and five model stylish view high performance the best.

5 Samuraimike
This is my 24th pair of Project Rock shoes and I love them! They are great to workout in and extremely comfortable

5 Justin EO
Shoes took a hit getting used to on the high heel tongue, but after that they fit great, provide good stability for working out or just casually wearing out and about.

5 Iftheyonlyknew
Fits great on my foot. So very comfortable. 10/10 recommend to all

5 Rusticred
Shoe fits snug and is very comfortable. Colors stand out too!! Love it!

On Sale
On Men's Cloud X 4 Training Shoes

On Men's Cloud X 4 Training Shoes

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WAS: $159.99*

(39)

tec® construction softens every step, stride or move an x- shaped speedboard® provides flexible support and explosive takeoffs removable, cushioned

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5 sandy12987
I bought these as a gift for my son and he love it

5 Weight trainer
This is my first pair of Ons and they are wonderful. They fit perfect. They are very comfortable. They provide great support. I used to run a lot but have moved to more weight training so I wanted a shoe that was versatile. So far, this has been it.

5 Tonyc2525
I bought them 3 weeks ago. They never disappoint me, love these shoes

5 cloud shoes
I am happy I bought the shoe a friend referred me to the shoe and they have worked out so far.

5 Gab1989
Very happy very comfortable shoe good for jogging and every day wear

Nike Kids' Cross Turf Multisport Cleats

Nike Kids' Cross Turf Multisport Cleats

$61.99

Quick Facts

it ’s made for sudden, explosive multidirectional movements thanks to a unique, grippy outsole you can carry this do- it- all shoe from sport to sport or even lean on its responsive ethos when training in the off-

On Sale
Nike Men's Cross Turf Multisport Shoes

Nike Men's Cross Turf Multisport Shoes

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WAS: $114.99*

Quick Facts

you can carry this do- it- all shoe from sport to sport or even lean on its responsive ethos when training in the off- season. ... it ’s made for sudden, explosive multidirectional movements thanks to a unique, grippy outsole and a forefoot air zoom

Nike Men's Air Monarch IV Training Shoe
  • White
  • Black/Black
  • White/Black

Nike Men's Air Monarch IV Training Shoe

$84.99

(2376)

I had been buying this Nike Air Monarch IV Men's Training Shoe( Extra Wide) for work it ’s so comfortable I delivered mail Thanks Nike for your quality

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5 B CALLAHAN
I BOUGHT THIS A MONTH AGO ALONG WITH A BLACK PAIR IN LAKE CHARLES, SALESMAN SURPRISED THEY HAD WIDTH IN STORE, MOSTLY ALL MEDIUMS, SOME PEOPLE HAVE WIDE FEET

5 jfkrs27
These shoes are very comfortable and fit well with great design.

5 westside69
bought to start exercising again. Worn 3 weeks and so far so good. I like the support and feel of the shoe.

5 Mike Mk
A great shoes. Love them! The sneakers are true to size, super comfortable and do n't need any breaking in! I love how soft the material on the shoes.

5 Bubby52
Purchased on line- arrived next day! Correct size, correct color.

On Sale
On Men's Cloudpulse Pro Shoes
  • Black/Rock
  • Iceburg/Black

On Men's Cloudpulse Pro Shoes

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WAS: $179.99*

Quick Facts

design a high- performance gym shoe engineered to support your strength training goals focusboard™ provides lateral support and heel lockdown durable engineered woven upper a low 6mm drop and midfoot webbings provide a grounded sensation and secure hold across the foot in- shoe...

On Sale
On Women's Cloudpulse Pro Shoes
  • Arctic Ice
  • White/Black/White
  • Black/Rock

On Women's Cloudpulse Pro Shoes

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WAS: $179.99*

Quick Facts

unlock your strength training goals with this stable gym shoe. ... tec® in forefoot for centered foot and cushioning durability& traction missiongrip™ on the outsole delivers added traction for lifting mid- to high- load

Legend Soccer Eco-Grip Training Socks
  • Black
  • White

Legend Soccer Eco-Grip Training Socks

$24.99

(25)

My son goes through shoes and socks, the price is great and the socks are durable. ... Great grip features! ... These folks put a lot of energy and intention into their products, and the Legend Eco- Grip training sock is no

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5 Gatuso
They ’ re comfortable, snug, and gripy. I feel like I have better control over the ball and in my cleats.

5 HelenP
At last, my 15- year- old grandson feels good in his cleats. He is a competitive soccer player and has suffered with horrible blisters, no matter what we have tried. I recommend keeping them out of the dryer to help preserve the grips. His exact words: “ These are game changers! ”

5 Lawy
If you have a soccer player at home, these are ideal for practices, and if you do have a soccer at home, you know about the struggle of cutting their uniform socks from below the ankle to go over these socks. My son goes through shoes and socks, the price is great and the socks are durable.

5 Hein27
Son plays on a highly competitive ECNL team up in the Pacific NW. He would often claim that once his feet got wet that his feet would slide around some. Well that's now a thing of the past with these. Very good quality and grip even when feet are wet. He claims they make him have more `` push '' for accelerating..

5 Pirate_booty
These socks are amazing! I have narrow feet and these just make my boots feel so much more secure on my feet. Less slop more grip. Love them.

On Sale
adidas Predator Turf Trainer
  • White/Black

adidas Predator Turf Trainer

$75.97

WAS: $119.99*

(20)

lightweight mesh upper with a toe cap for shielding high- abrasion areas comfortable trainers inspired by the on- field predator range high rebound material delivers a supportive and secure fit 3d texture allows for better grip on the ball and close boot to ball contact made in part with recycled...

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5 Chrismirdel
Cool sleek design. Great for playing soccer and just to hang out

5 sanjok
I like it. I 'm very comfortable with this shoes when I 'm playing with everyone& soccer training with kids.

5 Manchas16
[ They look very nice with jeans. My son loves them and can play football

5 AV16
[ Very comfortable and looks great, fits true to size.

5 Mike
These are as close as I can get to Taekwondo shoes in my size. They are currently the coolest looking shoes I own.

On Sale
adidas Predator Turf Trainer
  • Black/White

adidas Predator Turf Trainer

$60.97

WAS: $119.99*

(20)

rubber outsole designed for synthetic grass and off- field

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5 Chrismirdel
Cool sleek design. Great for playing soccer and just to hang out

5 sanjok
I like it. I 'm very comfortable with this shoes when I 'm playing with everyone& soccer training with kids.

5 Manchas16
[ They look very nice with jeans. My son loves them and can play football

5 AV16
[ Very comfortable and looks great, fits true to size.

5 Mike
These are as close as I can get to Taekwondo shoes in my size. They are currently the coolest looking shoes I own.

On Sale
adidas adizero Mat Wizard 6 Wrestling Shoes
  • Grey/Yellow
  • Black/Gold

adidas adizero Mat Wizard 6 Wrestling Shoes

$58.97-$119.99

WAS: $119.99*

(1)

breathable textile upper keeps your feet dry an comfortable high abrasion resistant materials provide durability where needed made from at least 20% recycled

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5 bobdicks
Bought these for my son when he was n't there. I just went a half size bigger and it worked out perfectly. He says they fit grerat.

On Sale
adidas adizero Mat Wizard 6 Wrestling Shoes
  • White/Silver
  • Green/White
  • Black/Green

adidas adizero Mat Wizard 6 Wrestling Shoes

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WAS: $124.99*

Quick Facts

breathable textile upper keeps your feet dry an comfortable high abrasion resistant materials provide durability where needed made from at least 20% recycled

On Sale
adidas Mat Wizard 5 Wrestling Shoes
  • Black/Grey

adidas Mat Wizard 5 Wrestling Shoes

$30.97

WAS: $119.99*

(12)

They were a little tight because he has wide feet, but he was able to break them in easy. ... Has decent traction and has held up well so far. ... He said they feel nice and

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5 Romano714
I bought these and they are very comfortable on the mat and help me moves faster

5 AdamV89
Bought these for wrestling very comfortable and allows me to move on the mat very easily and fast

5 Ibbob
These shoes are great for boxing good support, comfortable, and easy to put on

5 AbcWrest
I bought this product within the month and they are working really well

5 Wings1
They hold up very well son has not had any problems with them

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On Sale
On Women's Cloudpulse 2 Training Shoes
  • White/White
  • Ice/Limelight
  • Peony/Frost

On Women's Cloudpulse 2 Training Shoes

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WAS: $159.99*

On Sale
Nike Men's Air Max Alpha 6 Training Shoes

Nike Men's Air Max Alpha 6 Training Shoes

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WAS: $94.99-$99.99*

On Sale
Under Armour Slipspeed Training Shoes
  • Tan

Under Armour Slipspeed Training Shoes

See Price in Cart

WAS: $119.99*

On Sale
On Men's Cloudspike Citius 2 Track and Field Shoes
  • Yellow/White
  • White/Raspberry
  • Bloom/Lime

On Men's Cloudspike Citius 2 Track and Field Shoes

See Price in Cart

WAS: $149.99-$159.99*

Training Shoes with Grip

On this page...

  • What features should I look for in training shoes with grip?
  • Are training shoes with grip suitable for all types of workouts?
  • How do training shoes with grip enhance performance?
  • What materials are commonly used in training shoes with grip?
  • Can I use training shoes with grip for outdoor activities?
  • How do I determine the right fit for training shoes with grip?

Frequently Asked Questions For Training Shoes with Grip

When selecting training shoes with grip, consider the outsole material and tread pattern, as these directly impact traction on various surfaces. Look for shoes that offer a combination of rubber compounds and strategically placed lugs or grooves to enhance grip. Additionally, a secure fit and good cushioning can contribute to overall performance during training.

Training shoes with grip are versatile and can be suitable for a variety of workouts, including weightlifting, circuit training, and high-intensity interval training. However, it's important to choose a shoe that aligns with the specific demands of your workout, as some activities may require additional support or features. Always consider the surface you'll be training on to ensure optimal performance.

Training shoes with grip enhance performance by providing better traction, which allows for more explosive movements and stability during exercises. This is particularly important for activities that involve quick directional changes or high-impact movements. A good grip can also help reduce the risk of slipping, allowing you to focus on your workout without distractions.

Training shoes with grip often feature outsoles made from durable rubber compounds that provide traction and longevity. The upper materials can vary, including breathable mesh for ventilation and synthetic overlays for support. Additionally, cushioning materials like EVA foam are frequently used to enhance comfort and shock absorption during workouts.

Yes, many training shoes with grip are designed to be versatile enough for outdoor activities, especially those that involve running or agility drills on various terrains. However, it's essential to check the shoe's tread pattern and material to ensure it is suitable for outdoor use, as some designs may be optimized for indoor environments.

To determine the right fit for training shoes with grip, it's crucial to try them on while wearing the socks you plan to use during workouts. Ensure there is enough room in the toe box for movement, but the shoe should feel snug around the heel to prevent slipping. Additionally, consider the width of your foot and any specific support needs to find a comfortable fit.