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Experience a full-body workout with our full motion rowing machine workout collection. Designed to engage multiple muscle groups, these machines provide a low-impact yet highly effective exercise option for all fitness levels. Enjoy smooth, fluid movements that enhance cardiovascular endurance while building strength and toning your body. With adjustable resistance settings, you can customize your workout intensity to match your goals. Transform your fitness routine and achieve optimal results with the versatility and efficiency of full motion rowing machines.
$999.99
WAS: $1299.99*
Great full body cardio!! ... I love that there are a multitude of lengths of workouts so on those days where I am not really feeling it, I can still get in a good
5
TCG33
I have enjoyed using this rower the past month. The IFIT program has been a great program to follow as a beginner and how to be more effective while rowing. It really mixes things up and it is a great warm up/sweat for me before I begin lifting. I was given this product for a reduced price in exchange for my honest and unbiased opinion
5
Bar2033
I have loved using my rower. I like to get up early sometimes and get my workout in, and I love how quiet this machine is. It does n't bother anyone in the house:). It is so smooth, and I love the adjustment of the straps so I can be locked in during my workout. I was given this product for a reduced price in exchange for my honest and unbiased opinion
5
WeRow2Go
Great Product. I really enjoy the ability to hop on and do any number of easily accesible iFIT workouts. It also has the quick start setting where you can get on and just start rowing, which is nice for crossfit and HIIT style workouts. Set up isnt bad. Easy to set up and workout right after.
5
Ben Evans
I ’ m new to rowing, but the RW700 made it easy to get started. The guided iFIT workouts are beginner- friendly yet challenging as I improve. The build quality is fantastic, and the ergonomic design makes long workouts comfortable. Can ’ t imagine my home gym without it!
5
FitzE89
You need this rower in your life! I am an avid rowing machine user and this one has my vote! It is so easy to use and has a number of good workouts through the IFit membership! I love that there are a multitude of lengths of workouts so on those days where I am not really feeling it, I can still get in a good workout! Set up was very easy and didn ’ t take much time at all! This is an incentivized review and I was given this product for a reduced price in exchange for my honest and unbiased opinion.
$219.00
WAS: $300.00*
It's a total body workout and it's easy on my joints. ... I used to workout with a rowing machine at the gym, and like this one better, as you can use your arms in a wide opening, as opposed to the ones in the gym that you only bring your arms back and
5
jlively
[ So far I 'm loving my new rowing machine. It's great to row while I watch television. I am gradually increasing the resistance. It's a total body workout and it's easy on my joints.
5
Keith
Recently purchased through Amazon and it works great! Great price and better quality than I thought it would be for the price. Quite happy with it. Not as comfortable as sitting on the couch, but I guess that's not the point...
5
Daniel form Canada
I just assembled the rower 2 days ago. Assembling instructions very clear and straightforward, it took me about 45 minutes to complete the assembly. Since then I used it twice and am happy with the results. I used to workout with a rowing machine at the gym, and like this one better, as you can use your arms in a wide opening, as opposed to the ones in the gym that you only bring your arms back and forth. Up to now I am very happy with the workout and best thing is I do n't have to leave the house to do it. The only complaint I have is that it does n't have a heart monitor, which is a very handy feature. I know that including it would raise the price, because of the need to install sensors and another function in the display, but I would be prepared to pay the difference, if it was a reasonable one. I am used to the HR monitor as I also have a static bike at home, and this one ahs the HR monitor and it is very handy. I will post a new development comment in a couple of weeks, after using it more times.
5
Groff
I am happy with the glider rower. It was easy to put together, and it was nice to have a mount for a tablet. Sometimes rowing gets boring, so that helps!
5
JJDW
I 'm happy that I bought this product. I 'm not a teenager, so I need to be careful not to overdo it.
$2299.00
It ’s great full body cardio work out that is safe for your joints. ... You can create your own intensity with intervals which makes you feel 100% in charge of your
5
Ashley
Was going back and forth on this model and a few other brands. Happy I decided on this NordicTrack. It was exactly what I was wanting. I also enjoy the IFit programs I have access to with the membership.
5
Ben D.
I ordered this rower and it ’s awesome! I have used it for almost 60 days straight now. I ’ m not a big fitness guy, but this has made working out fun and enjoyable. Because it ’s fun and enjoyable, I ’ ve been able to stick with it and see results. It ’s comfortable, the screen is nice, and the iFIT trainers help teach you how to row properly. I already feel stronger and have seen some weight loss. I would highly recommend this rower!
5
Jeff B.
Smooth workout and the ifit setup is fantastic. I am a peloton convert so all of this world is so cool coming from theirs. The equipment and app are all cheaper and better so it's easy to please me.
5
Jordan H.
I have loved using this rower, especially with the IFIT features incorporated into the screen. There is a new workout creator feature that's very customizable. You can create your own intensity with intervals which makes you feel 100% in charge of your workout! All the better that during the workout, you can watch Netflix on the screen through IFIT and still see all your stats! It's been an awesome addition to my home gym and looks super sleek as well.
5
Matthew W.
This rower is amazing. The best feature is how quiet it is. While not silent it definitely wo n't be waking anyone up in your house if you are an early morning workout person like I am. The magnetic flywheel really reduces the space this takes up and adds to the quietness. I will say I do n't think the upgrade to the 24- inch screen is worth the$ 300 price difference over the 22- inch screen model. Bottomline the best rower I have ever used especially with the iFit workouts, and the smart adjust system.
$148.99
WAS: $159.99*
Excellent for a total body workout. ... Awesome workout rowing machine! ... Love it — compact, quiet, solid. ... I love it great addition to my exercise bikes smooth already up to 22 minutes and 190 calories burned, Sunny bikes and now Sunny
5
Xx37
I bought this a month ago. I wanted a rowing machine device to give me a real workout. This one is easy to use and compact.
5
Andy
Hi Sunny- I love this rower for its portability and smooth functioning. Does the hydraulic cylinder need any lubrication? It's started to squeak. thx!
5
It ’s very lightweight so I can move it around easily, yet it ’s also very sturdy. The seat slides easily and there really is a big difference in the resistance levels. It was super easy to assemble. I love it- I feel it in my arms, legs and core, especially, and I would recommend it to anyone.
5
Charles J.
It ’s great I love it. It helping me with my arm and leg because I had a stroke and this worked very well. Thank you.
5
Thomas F.
Excellent for a total body workout. Machine is light weight enough to move around yet sturdy to provide your body a comfortable way to get the exercise you want from a rowing machine. I use it for two hours a day and am thrilled with the results. Stores easily in a closet.
$1499.99
WAS: $2999.99*
I 'm new to rowing and really surprised me the full body workout is astonishing. ... Easy at first and does not seems like much but stick with it and level up the effort and will feel and see the
5
I got into rowing at my local gym on this same exact rower and loved it. I deceided to buy one for the house( one of my greatest decisions) and tried Concepts and various hydro rowers. They did n't come close as far as comfort and also they did n't have a high enough resistance which I enjoy. I am not very good at setting things up from a manual, I 'm a video person, but I assembled this myself easily in 2 hours, very clever step by step instructions with the tools included. Nothing was very difficult. Then I had my phone connected to the screen, blasting old hip hop videos off YouTube and custom programmed my favorite rowing settings in barely 5 minutes. I have rowed every morning before work( highly recommended, hey you have one in the house now) and I am in ninja shape. Shout out to the Cyber Mondsy sale I saved a ton which made me finally buy one. Very impressed!
5
HeavySlider
I 'm new to rowing and really surprised me the full body workout is astonishing. Easy at first and does not seems like much but stick with it and level up the effort and will feel and see the difference. I also had a weird bearing noise that Sole took care of under warranty, which was a good experience but scary at first if I made a good decision getting the rower. Highly recommend the sole classes as they are really good.
$369.99
The videos I ’ ve used really give a full body workout, motivations you to move, stay consistent and make working out fun! ... Has such a great variety of workout videos for so many different pieces of workout...
5
jonine h.
Love it!!! I ca n't wait to workout and row with the apps.
5
Jonathan P.
This rowing machine is exactly what I wanted. It's quiet and smooth. I 've used the free courses to do 10 minute lessons and it gets my heart rate going.
5
Carolyn H.
Ease of putting together, easy to use, and it works great.
5
Carrie P.
Easy to put together, good quality parts, very quiet and steady when rowing. Has such a great variety of workout videos for so many different pieces of workout equipment that we all have in our homes. Plus meditation, yoga and so much more! The videos I ’ ve used really give a full body workout, motivations you to move, stay consistent and make working out fun!
5
JBBoston
I bought this 2 weeks ago. Easy to put together despite receiving scan code `` video '' directions versus just simple printed directions. Really like the long slide bar and resistance levels. I had a wind resistant rower prior and my workouts with this magnetic rower have been very good. I would recommend this product.
$1599.99
Nice easy motion with great support team ... We 've had our Aviron for 3 years and it's the most consistently used workout equipment we 've ever owned. ... The games and guided workouts keep me engaged far longer than traditional rowers ever
5
jmarks29
I 'm having so much fun with my rower. There are tons of different games, guided instruction, scenic settings, and streaming capabilities built in. Whatever you are in the mood for doing on any given day there is something that will keep you engaged in exercising. Adding the app to your phone easily also allows you to later review your progress and compare to others in the Aviron community.
5
CJS12
I have owned this rower for 3 years, it has changed my life completely, I feel better every time I complete a workout.
5
Mcottingham
I bought my Aviron Strong almost 2 years ago, I have n't missed a week since I got it, 99 straight. I row at least 4 to 5 days a week. Best investment in my health I 've made.
5
AmyHx
We 've had our Aviron for 3 years and it's the most consistently used workout equipment we 've ever owned. The best investment in our health that we could make. I 'm a former college athlete heading into middle age, so I still love working hard and being competitive... but I also need to take it a little easier on my knees. With my Aviron rower, I still get to work as hard as I want, participate in competitions, and not worry about hurting because it's low- impact! The countless programs to choose from match whatever mood I 'm in, so I 'm never bored- which had been the bane of every machine we 've had in the past. Rowing solo or with friends, competitive or casual, whatever intensity I choose, achievements and leaderboards, monthly challenges, streaming movies or listening to my playlists, structured programs that take the guesswork out of what to row next, instructor- led or not... The setup is amazingly and extensively diverse. All of these options come with the subscription, but one of the things that made me choose Aviron is the fact that, even without a subscription, you can STILL row metrics. The other smart rowers did not offer that. Theirs are no- subscription= no rowing. I could go on and on, but one more reason I 'll give that makes me continually happy with my purchase is that Aviron asks for our feedback constantly, then several times a year, there are updates adding more programs and features based on our feedback! Unlike other companies, they do n't just make a sale and forget us. In that same way, customer service is 100% vested in us having a great experience too. Like I said in the heading, ZERO regrets so far, and it just keeps getting better!
5
Baxterae
We bought the Aviron Strong rower this past fall, and since then I 've enjoyed learning all of the many ways you can get a great workout on this machine. I 've also enjoyed the online community and games available with subscription. You can play games and compete with friends. Zero regrets!
$708.99
The full arm rotation feels great and I love using the videos with it. ... The machine is well made and sturdy. ... The seat is comfortable and the resistance is
5
Heather S.
I love this rower. The seat is comfortable and the resistance is great. The full arm rotation feels great and I love using the videos with it. The HR Monitor does not come with it and is separate, but I use my watch and it ’s fine. Assembly was tricky and required two people, but quick. The operation is very quiet, except the pedals click clack. The device looks sleek and I have plenty of room to slide all the way back. My husband is 6 ’ 1 and had no issues. I have a tough time keeping my feet in the pedals if my shoes are too wide or sole too thick. It ’s tricky starting the session and holding the rowers with the phone in the clamp. The water bottle holder is large. The metric display is small and can be difficult to read the legend, but once you get used to it, it ’s fine. The actual numbers are displayed in much bigger format. Overall I really love it and am glad I bought it.
5
Tammie M.
Easy assembly. I wish the foot pads were easier to adjust for smaller feet and not just moving the velcro. Was also expecting a bit more resistance as you increased it. I 've worked out with it twice now and do like it.
5
Donna B.
I love that you do not lean down to row- this is great for your back and opening up your lower back as your posture is in line. Smooth operation, easy to follow set up instructions.
5
Linda B.
Smooth glide, low noise and I like the adjustable tension control which goes from 1- 16. Pairs nicely with the app and has a place to hold your phone so you can be in nature while rowing. Husband seemed to put together in decent time with no issues. Only used once I as just bought it but hopeful this will motivate me to get back in shape.
4
Amy H.
The machine is well made and sturdy. Only thing is I wish the foot pedals had a little bit of rubber because my foot does slip out alot. Overall, great machine.
$699.99
WAS: $799.99*
It provides a great workout and it is easy to assemble. ... Great workout ... I love the woosh of the water sound and I put on some Malte Marten and basically row and
5
Great machine. Working lots of muscle, low impact!
5
Aja W.
It provides a great workout and it is easy to assemble. The only con is your heels can easily slip out of the straps/foot holders
5
shekinah b.
I absolutely love my new water rower! it works perfectly for me in my home gym. It was actually a pretty simple assembly as well with easy fold up storage: +1:: skin- tone- 3:
5
Barbara R.
I love my water rower! I wanted one for several years now and was researching the various brands. I decided on Sunny because it had good reviews and was affordable. I have more incentive to work out regularly now and actually feel like I am getting somewhere with my fitness routine! I love the woosh of the water sound and I put on some Malte Marten and basically row and meditate. This is the best investment I have made in some time!
$899.99
We get a good aerobic workout along with a balanced upper and lower toning. ... That said, I think the tilt makes for a better workout because it seems like you 're pulling the propellers through more water( pooled at the bottom of the tank) than you would be with...
5
7Rooster7
Quite easy to assemble and even easier to use. Like the tablet holder — great for putting on a show to pass the time while rowing. Happy with the purchase!
5
Neko
We purchased this after doing a fair amount of research on rowing machines and we are glad we did. We get a good aerobic workout along with a balanced upper and lower toning. As Seniors we started slowly and gradually increased the intensity and length of time on the machine. This rower is well made, compact, and fun to use. No regrets here!
5
Mom from Westchester
We assembled it quickly and easily( we are NOT handy people) and it works very well. I 'm a beginner so I ca n't comment on the display- I 'm just trying to burn calories, not race. I like the fact that it's higher than other water rowers because I have lower back issues, so the fact that it's a bit higher, and also that the back/seat is higher than the feet seems to alleviate stress on my lower back. The only `` surprise '' was that it is a bit noisier than other water rowers BUT I think that's because of the tilt of the tank. That said, I think the tilt makes for a better workout because it seems like you 're pulling the propellers through more water( pooled at the bottom of the tank) than you would be with the same amount of water in a flat tank. Frankly, when I tested the flat/level tank it felt `` too easy '' for me. Yes, I know it's about how fast I pull, but I like the additional resistance. It's not so much that it's noisy as that I ca n't watch/listen to anything unless I make it loud. My husband said you barely hear it in the rest of the house. I just wear earbuds so I can listen. One other thing to note: even though you can put an iPad on the lip of the display, you have to be sure to tilt it backwards a bit so the display does n't flop forward from the weight. Last, but not least, you ca n't beat the price( and nominal delivery charge) and availability. It arrived within a few days of ordering it. Great purchase!
$282.99
I feel great gratification after every workout. ... It ’s not just a workout, It ’s actually fun to use. ... It ’s fun to use and you can definitely feel it. ... The best thing is you are using your upper body and lower body at the same time and it feels good when...
5
Kelli E.
I love it! It ’s fun to use and you can definitely feel it. The best thing is you are using your upper body and lower body at the same time and it feels good when you are stretching them both at the same time: blush:
5
Gricelenia D.
Love Live Love! Works everything! Doesn ’ t take up much space, easy to set up and store.
5
Maltina M.
Awesome machine!! Using this machine will help keep me healthy and strong. It ’s not just a workout, It ’s actually fun to use. I feel great gratification after every workout. I absolutely love that it folds flat for easy storage. I ’ m so glad that I made this purchase.
$799.99
Provides an excellent full body workout. ... It provides the workout I was looking for. ... The Stamina X Air Rower is well built, easy to assemble and provides plenty of resistance for a great
5
Lloyd
Good value... good machine so far... time will tell if the quality is there
5
Casey54
Have had the Stamina ATS 1405 Rower for a month now and have used it several times each week. It provides the workout I was looking for. The rower arrived in excellent shape, all parts were there, and it was easy to put together.
5
jbrooks389
Bought the to complement my running and gym workouts. Was pleased that it was ready to use after E- Z assembly, tools were provided. Have used it daily for several weeks and it works well. The model with the multi function monitor allows for interval training. Only change made was to place the front supports on a 2 '' X 6 '' X 3' board to raise the position, which worked better for me. I rowed in college, the Stamina X Air brings back many great memories.
5
josie posie
... Works for me.... as expected. use for general heart and body health
5
Mike B
I am new to rowing and wanted to incorporate a low impact cardio option to my weight training. The rower is very smooth and easy use. It only took me 30 minutes to assemble. A great fitness investment!
$1499.99
The Stamina DT Pro Rower is well made and a great value for this type of fully programmable performance. ... I was needing something to replace running as a good cardio workout, but something that is easier on my
5
garygnu
After being in the market for a rower for 6 months and being torn between getting the After 6 months of being the market in the market for a rower and being torn between the Concept 2 model D or Lifecore's R100 rower, I decided to take a chance on the Stamina DT Pro. My hope was that this product could offer the R100's cutting edge air/magnetic row resistance technology but at the lower cost of the the Concept 2( C2). Additionally, I liked that Stamina was also throwing in the chest strap heart rate monitor with this package at no added cost. This rower took a little over an hour for me to put together. I did it by myself but knowing what I do now, I would definitely recommend you have a second person on hand to help assemble this. Doing it solo, at one point I had no choice but to stand the rower somewhat on it's head( the plastic fan casing). The case now shows stress mark from this, but does n't effect it's performance. First off, I will tell you there are 12 programs you can use, NOT 12 resistance levels as I had originally thought. There are 8 resistance levels. I am happy with these levels though. L1 is comparable to L1 on the Concept 2, but at L8 the resistance is much higher than L10 of the C2. Level 3 or 4 seems comparable to L5 on the C2. Just as with the R100, with the DT Pro, your times will be slower than what you recorded on the C2( unless of course you 're on something you were n't before). The reason for this I believe as that the C2 gives credit for `` coast ''. With the Air/magnetic types it's as if your paddling into a current, so basically if your oars are n't doing work in the water you are n't making forward progress. It saddened me at first a little that I most likely wo n't be smashing any of my PR's set with the C2, but I 'm already over it. This is more honest work. Distances are measured with the DT Pro in miles. I 'm used to meters, but after 3 workouts I 've made the mental transition.* note; I can see in the display screen that there is a `` Km '' above the `` miles '' but there is no way I can find to switch it to Km's. Does Stamina sell the Km version to those outside the U. S.? The stroke of the DT Pro is wicked smooth. This was what I signed up for! It is also much quieter than the the C2. The saddle slide is also very smooth. However, the edges of the seat are highly contoured. I am 6' 0 200 lbs and my fanny fits within the contoured sides just fine. I could see fitting in this seat being a problem though, particularly if your pushing the 300 lb weight capacity of this rower. The other important thing I noticed about the seat/slide is that while, yes, it is smooth, if your weight is properly distributed over the beam, if you lean your weight out to the left or right, however, there is very noticeable `` sway '' of the seat that could throw you off balance. I do n't know if this was intentional in the design to make it a more realistic rowing experience. I 'm also not sure how much stress from the sway the seat can take before it will breaks. The foot- straps are my biggest hang up with the DT Pro. They are 2 Velcro strips that do n't appear to be reinforced in any way. With the amount of force my feet snap back into these straps especially when doing short/vigorous sprints, I honestly ca n't see these things being long for this world. This rower is easy enough to move around on it rollers. Storing it away in it's upright position is slightly awkward though. This is because there is a knob that needs to be fully unscrewed an removed to allow the beam to pivot into vertical position and then screwed back in get in the horizontal/ready for use position. Not sure why they could n't have used some kind of quick release pin. Ohhh, one other really important note: Do n't forget to unplug from the power source before moving the rower. I 've already make this mistake twice. Luckily I did n't damage anything. Yes, you have to plug the rower in to use the monitor and activate the resistance settings. Overall, I would say I got what I wanted and for a good price. Time will tell though. I plan to be pretty rough on this rower. I will update this review in few months to note how its holding up.
5
Ama898
Obsessed with this rower! I 've been looking for a rower for a while now and decided on this one. I 'm so happy I did! I was needing something to replace running as a good cardio workout, but something that is easier on my joints. This rower is perfect for just that. It challenges my endurance as well as my strength with several different programs to choose from. I keep it in my bedroom for early morning rows while my daughter is still asleep and not only is it quiet enough to not disturb her, but it also conveniently folds up to save space when it's not in use. I would highly recommend this specific rower for anyone in the market for one!!
5
SomeGuyWhoLifts
This is the absolute best rower I have ever used. The quality of the build is shown through its smooth operation and quiet nature. Both my wife and I have been using it at night after our daughter goes to bed, while during the day I have used it as a HIIT trainer — and it serves both functions extremely well. I can not express recommend this product enough. Minor issues I had with it in the beginning( i. e. counting in miles instead of kilometers) have fallen by the wayside.
5
REDD
I purchased this rower to add to my home cardio equipment. I was well pleased with the ease of assembly. It operates quietly and offers a number of programs and tensions to work with. A good product in my opinion!
5
BIGB
The Stamina DT Pro Rower is well made and a great value for this type of fully programmable performance. The dual magnetic and air resistance is a real plus, making the rowing action smooth and steady. My son is using it for strengthening and I 'm using it for strength and cardio.
$749.00
WAS: $1100.00*
Great product, terrific workout! ... I like the way the resistance changes based on how fast you pull on the handle. ... Better feel than air rower. ... Well made, smooth glide, fast shipping, great
5
Nanalee
Well made, smooth glide, fast shipping, great price. Read out could be a little more comprehensive.
5
Jethro
Great product, terrific workout! I really love the realistic feel and sound of rowing on water
5
Rbfjulie
I prefer water rowers to any type of rower. You can fill it as much as you like for a strong or light resistance. I keep mine on the lower end so I can row for 15 minutes. Easy to move you lift up the front and you can push it anywhere with the wheels on the back. I pull it out into the sun and other days I keep it in the garage.
4
Jigsaw
Finally got the bolts to assemble unit. Nice smooth rowing experience. Rushing water makes more noise than wind rower. I like the way the resistance changes based on how fast you pull on the handle. Better feel than air rower.
4
Very nice, except I was hoping for more resistance. I filled the tank to the top, but it still was n't quite what I hoped.
$1299.99
It's also great that it has multiple app i can use for my workout out l outside of ifit ... Smooth and great cardio ... The rower has been great meeting my needs for low impact
5
Arturo Y.
The rower has been great meeting my needs for low impact cardio. It's also great that it has multiple app i can use for my workout out l outside of ifit
$599.99
I have had 3 back surgeries and now after a year gone by needing to start back on workouts the Stamina has allowed me to work back into the routine of workouts while increasing slowing without having to give up a good overall
5
Wygrahm
Great value. I was able to assemble it myself and I ’ m a small female. I ’ m very happy with the rower. It folds easily for storage. It is a little loud, so I recommend headphones.
5
grizzly bear
Got it for a gift and really enjoye it a lot. Use it everyday.
5
Mmiicchhaaeell
Keep in mind I have n't exactly had it for very long. However it's holding up great, gives the info that one would need, certainly gives a great work out, quality and look is great as well. For the price it was a great buy.
5
Carmen Bx
Love this machine it's an easy and efficient workout for my husband, son and I.
5
getting fit
I purchased this rower about a month ago. This machine gives an excellent total body workout! I use it 30 minutes per day 4 or 5 days per week. It has stood up well to the heavy use. The monitor is sufficient for tracking your workout. I use it mostly as a timer. I will be purchasing a simple heart rate monitor to ensure I am reaching my target heart rate. I read other reviews that said it was loud but the noise level is what one should expect from an air resistance rower. It is fan noise. I listen to music on portable speakers while I row. The machine is in a room next to my living room and there is no problem hearing the TV while the rower is in use. Very happy with this rower!
$629.99
WAS: $649.99*
The good: free shipping, good packaging, easy setup( took about 25 min), seems well built and sturdy. the not so good: foot peddle straps, rowing handle seems narrow. I have broad shoulders and I feel I would get more motion if the bar was slightly
5
J. Williams
Love my new air rowing machine.
4
Gb2016
I do n't have any other experience with rowers so this review is from a novice. The good: free shipping, good packaging, easy setup( took about 25 min), seems well built and sturdy. the not so good: foot peddle straps, rowing handle seems narrow. I have broad shoulders and I feel I would get more motion if the bar was slightly wider. Overall: I am happy with my purchase. It seems to be a good `` middle of the road '' rower without breaking the bank. At first I thought the resistance was n't going to be enough however after 10 minutes you can feel the burn.
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