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About This Item

The PowerBlock Elite EXP Stage 1 is the ultimate space-saving adjustable dumbbell set, combining versatility, durability, and performance. With a weight range of 5 to 50 lbs. per hand in 2.5 lb. increments, it replaces 16 pairs of traditional dumbbells—equal to 825 lbs. of free weights. Perfect for home or gym, the Elite EXP adapts and grows with your strength goals.


Product Features:

  • Adjustable Range: Dumbbell weight ranges from 5 to 50 lbs per hand, in 2.5 lb increments with included adder weights
  • Expandable System: Designed to grow with you—add Expansion Kits (sold separately) to increase the weight capacity to 70 lbs (Stage 2) and then up to 90 lbs (Stage 3) per hand
  • Compact & Efficient: Replaces 16 pairs of dumbbells or 825 lbs of free weights, saving floor space without compromising your workout
  • High-Quality Construction: Built with durable welded steel plates and a secure pin-and-lock mechanism
  • Comfort & Control: Contoured grip with protective coating ensures secure handling during lifts
  • Web ID: 20PWKULTXPDMBBLL2DMB
  • SKU: 21181823
Best UseExercise, Fitness
Material(s)Weight Plates: Weighted steel
Quantity2 dumbbells
Weight Range5-50 lbs per hand
Weight Increments2.5 (adder weight), 5, 7.5, 10,15, 17.5, 20 25, 27.5, 30, 35, 37.5, 40, 45, 47.5, 50 lbs per hand
Dimensions12” L x 6.5” W x 6.5” H
Warranty5-year limited
GenderUnisex
Frequently Bought Together
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$399.00
$199.00
$149.25
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About PowerBlock

About PowerBlock

PowerBlock introduced adjustable dumbbells over 30 years ago and remains an industry trailblazer. Decades later, we stand as the sole choice for expandable dumbbells relied upon in elite training rooms and facilities, trusted by professional athletes and soldiers in training.

Why PowerBlock?

Whether you’re an elite competitor, pro athlete, or fitness enthusiast, performance matters. Every exercise, every minute, and every drop of sweat are valuable. There’s no room for waste if you want to achieve results. That’s where PowerBlock adjustable dumbbells come in. Their innovative design was developed with one thing in mind: results. Engineered to feel good in your hand, adjust easily, and endure the toughest workouts, PowerBlocks are a great choice for anyone who values performance at the highest levels. PowerBlocks can be used alone or as a hybrid addition to your gym workouts. PowerBlock challenged the world’s definition of how a dumbbell worked and what it should look like.

Why PowerBlock?
Easy and Quick Adjustability

Easy and Quick Adjustability

PowerBlock brings convenience and ease to strength training with simple and quick weight adjustments.

Expandable

Expandable

PowerBlock EXP models are not just adjustable, they’re expandable, and grow with you, eliminating the need for additional weight sets.

Compact

Compact

PowerBlock is the compact, adjustable alternative to large, expensive racks of dumbbells.

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REVIEWS

4.6
91%
Recommended

84 Reviews

Customers Say

Customers overwhelmingly praise these adjustable dumbbells for their space-saving design, quick weight adjustment, and durable all-metal construction. Most highlight how the compact solution replaces multiple traditional dumbbell sets, with 10 lb increments allowing rapid exercise transitions and finer 5 lb adjustments available by removing internal weights. Reviewers consistently describe the build as solid and well-made, viewing the upfront cost as a long-term investment. A small number find the block design initially awkward for certain exercises or note the plastic adjustment pin as a potential concern, though these drawbacks are vastly outweighed by positive feedback. Overall, customers consider this a worthwhile, durable alternative to traditional dumbbells and gym memberships.

AI generated summary from the text of customer reviews

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Pros

Weight (8)
Adjustability (7)
Satisfaction (5)
Price (5)
Compact (3)

JoeThePirate

Received incentive

Great For A Home Gym Set-up.

I bought these about two-three weeks ago and they have been great for my home gym set-up. I am able to select multiple weights and the small increment changes make it possible to progress without overburdening myself. I find it fairly easy to switch weight options between different exercises. They take up minimal space without feeling like they add clutter.

CEgg

Received incentive

Compact, Yet Convenient

Recommended by physician. Eliminates the dial for changing weights which tends to create problems with use.

Jpc3

Received incentive

Use Them Every Day

Best dumb bells I’ve ever had. Faster, easier to grab and dynamic balance that allows for more mobility than traditional bells. I added the 60# 70# and I got what I need now for everything

Jawbone

Awful.

Would rather give 0 stars. I have used a set for 15 years that has the metal pins and not stupid micro weights. Mine have 5 pound increments without stupid micro weights. Ordered new ones for may son and got the XPS elite 90's. Very disappointed. Makes drop sets and changing weights very cumbersome using the stupid micro weights. Should fire the genius engineer who thought this was an improvement. Plastic pins not likely to be durable.

Duker

Received incentive

Exactly As Expected

I love how compact they are. I can easily transport them.

Jbris

Received incentive

Gets The Job Done

It’s great having adjustability and is easy to do, but when changing weights there are a couple tradeoffs. 1, you need to take a moment to line up the weight adjuster when changing weights. 2, getting to 5 lb increments (25, 35lbs etc) requires removing two internal 2.5lb weights…easy but an added step. Using the block style takes some getting used to but is totally doable. Having your hand in a cage makes you look like a comic character. Doing things like weighted crunches or goblet squats is more awkward than regular dumbbells, but they are very good for arm/chest related work.

eded87

Received incentive

Great Dumbbells!

These dumbbells are great. I have hex dumbbells that go up to 40 pounds. Needed heavier dumbbells, but they get expensive in higher weights. Got the PowerBlock and the Stage 2 kit, so that I can go up to 70 pounds. These PowerBlock dumbbells are very well made, and mostly all metal. Should last a lifetime, excellent build quailty.

Disappointed old customer

Pin Broke Warranty Claim Denied

I purchased the PowerBlock Elite EXP Stage 1 Adjustable Dumbbells a little over three years ago. I am old and use these only when I can't go to physical therapy, so they are still like new. The selector pin broke. I didn't drop the dumbbell nor force the pin. I went to use them and upon pulling out the selector, a part of the pin remained in the dumbbell. The description states a 5 year warranty so I filled out a warranty claim on Powerblock's support site two days ago. Today I received an email with just a link to buy a replacement (i.e. warranty claim denied). I understand these are different from the Elite USA made model sold directly on Power Block's website. These sold by Dick's, and other third party sites, are made in China, and are not compatible with the expansion sets on Power Block's website, hence the lower price. Does the 5 year warranty apply only to the US made dumbbells?

CC2026

Received incentive

Comfortable

Handles and overall shape are comfortable to grab and use.

CoogR227

Received incentive

Perfect For A Home Gym Setup

I’ve been really impressed with these dumbbells so far. The adjustable design makes it easy to switch weights quickly, which keeps workouts moving without wasting time. They feel solid and well-built, and the compact footprint is a huge plus compared to having a full rack of dumbbells. Great range of weight for most exercises and they’ve held up well with regular use. Definitely worth it if you’re building or upgrading a home gym.

Boy mom

Received incentive

Great Quality!

Ordered online and picked up. Great quality product I’ll Have for years. I just ordered the stand which will be a great addition.

CSA3MB

Received incentive

Solid Set Of Dumbells

Solid set of dumbbells for a home gym. Don’t take up a lot of space and easy to use. The shape takes a little getting used to.

Dicks Fan

Best Dumbbells I've Owned

Theses are some of the best dumbbells I have ever owned. I like the convenience of being able change weight with taking apart and resetting the dumbbell. This allows me to keep my workout efficient. Would high recommend these dumbbells to anyone in the market for an adjustable dumbbell.

Snowboundteajunkie

Received incentive

Great Quality Equipment

I bought these in the Black Friday sales and have loved using them. They are so much more versatile than having to waste time with spin-off collars or loads of plate changes as with regular dumbbell sets. They store really neatly and look quality. They're durable and don't roll around!

Momoftwo

Received incentive

Doesn’t Take Up Much Room!

Try to pick up in store if you can. Ours arrived damaged & we had to exchange them at our local store. These are great. We didn’t want to get a normal set, because they take up so much space.

Read All Reviews (84)

Q&A

(1 Question)

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Customer Highlighted

Weight

Great weight set.

Adjustability

Would high recommend these dumbbells to anyone in the market for an adjustable dumbbell.

Satisfaction

Love that these can be expanded to 90lb!