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Transform your strength training routine with our selection of lat and row machines. Designed to target your back, shoulders, and arms, these versatile machines offer adjustable resistance for a customized workout experience. With ergonomic designs and sturdy construction, you can achieve optimal form and comfort during your exercises. Perfect for home gyms or commercial settings, our lat and row machines help you build muscle and improve overall fitness. Elevate your training and achieve your strength goals with equipment that delivers results.
$375.99
WAS: $506.99*
this machine enables you to perform lat pulldowns, seated rows, triceps pressdowns, upright rows and more. ... A really nice lat bar with padding and a shorter bar for lower rows.
5
murf the arms guy
Its so effective
4
KAG
I agree with everything PatrickM stated in his review. I can only add, you have to purchase the barbell clamp collars separately, but you do n't need them, just good to have. And of course you have to supply the barbells. I was missing a couple of small parts and Customer Service was very helpful and sent without question or charge. The unit is fairly heavy duty for the price. Even without any written instructions, you can easily put it together with the parts schematic. Not really an issue, but would be better with instructions.
4
PatrickM
I purchased this machine for my home gym. It came extremely well packaged with foam wrapping to protect the finish. Assembly took about 1 hour. Instructions were basically parts diagrams but if you are fairly mechanical you can assemble. For the non- mechanically incline it may be a bit of a struggle. I was super impressed to find a glass bottle of touch up paint included. During assembly I found out that the end caps that go where the leg pads are were missing. I called the customer service number about 5 PM and I was connected to a US customer support rep. He was very friendly and had two new caps in the mail to me, no questions asked, within 5 minutes. This netted major bonus points for Powerline/Body Solid with me. Pros: 1. Good quality tubing and finish. 2. The company has GREAT US customer support. 3. A really nice lat bar with padding and a shorter bar for lower rows. 4. The company cares enough about its product to send a bottle of touch up paintNegatives: 1. I wish there were weight plate storage pegs. I 've discovered that plate storage is a big advantage. 2. The leg pads have two levels of mounting holes. The top was the best for me but leg support is a bit awkward but secure. 3. The machine can slide when doing rows but a rubber pad and/or weight negates this. 4. The clips are a bit small for the two bars and the bars require a bit of finesse to attach. 5. No written assembly directions. In conclusion this machine would be great for any home gym. While the machine has some negative attributes, the positives far outweigh them. Novice through intermediate use would be appropriate for this machine. It's not gym quality although you would pay much more for a commercial level machine.
$2595.99
WAS: $2720.99*
increase the endurance, strength and size of your back muscles when you use the body solid ® pro clubline slm300g 2 lat mid row. ... 1- year cables, upholstery, grips and all other parts not listed for additional information relating to the manufacturer's warranty, please contact 800- 556-
$785.00
heavy- duty, adjustable safeties let users customize the best fitness smith machine for several of the most popular exercises, including bench presses, squats, shrugs, rows and
$1155.99
WAS: $1487.99*
360° articulating hand grips let you find the grip that fits you best. ... dual- axis diverging arm movement assures you maintain proper form. ... 2- years pulleys, bushings, bearings and
$449.99
WAS: $479.99*
smooth strokes: unique volute spring system incorporated within the rowing mechanism allows for smoother rebounds and rows. ... 16 levels of resistance: 16 levels of adjustable magnetic resistance provide versatility and customization for rowers of all levels upper body rows: isolate and target...
5
Cheryl L.
This is an excellent rower! It ’s sturdy, smooth, quiet with 16 resistance levels and fun to use especially with the Sunny Health Fitness app. I love rowing using the app on the world tours. The rowing classes on the app have really helped me learn how to properly row.
5
Brian R.
Love the smoothness and ease of assembly- Wife wishes the foot pedals width could be adjusted and moved closer together.
5
I really like it, this is a good machine for the money. This is not a commercial rower that you would find in gyms and nor is it supposed to be. It is easily set up in 15 minutes and away you go. Love the versatility of the machine for rowing and strength training. It does exactly what I wanted. Well built, good product overall.
4
Easy to set up, quiet, works great. Love the app with all the workouts. I ’ d recommend if you ’ re looking for a home rower.
$75.99
the body- solid tools mb148a aluminum lat bar attaches to any pulley or cable weight machine and is ideal for several lat and upper body focused exercises like lat pulldowns, straight arm pulldowns and
$1550.00
WAS: $1639.99*
includes 4 weight storage holders adjustable leg pads keep your body secure features heavy- duty 11 gauge steel construction gas- assisted seat adjustment double- stitched upholstery for durability electrostatically applied powder coat pain finish features heavy- duty 11 gauge steel construction...
$549.00
not compatible with other brands the lat tower attachment comes with a long bar, short bar, extension chain, and the footplate used for seated rows, which can be interchanged with the thigh pads( also included) for performing lat pulldowns weights and benches are not included with...
$299.99
WAS: $349.99*
16 levels of resistance: 16 levels of adjustable magnetic resistance provide versatility and customization for rowers of all levels upper body rows: isolate and target your upper body muscle groups by using the floor plates for different standing row positions foldable slide rail: foldable design...
5
Suzanne A.
Just started __quote__rowing__quote__ for the first time and it's been a couple of weeks. I LOVE the machine and rowing. The assembly was easy, the set- up is easy to follow, and the movement flows. Hopefully, it continues to perform.
5
Easy to put together; I did it myself and it took about 40 minutes( but I was n't in a hurry either) Easy to use and quiet( I can hear tv while I work out) I think it's great for the price.
5
I have used the rower for 2 days now. I really like it. It was relatively easy to put together.
5
Love this machine works out all the parts i need to tone!
5
I ’ m very happy with it. It is very strudy and the seat is very comfortable. Usually most rowers skimp on the seats. Also the foot pedals are nice the straps keep them tight and the swivel movement keep your feet sturdy but comfortable. The machine is very smooth and quiet. I believe that I will get a lot of use out of it.
$44.97
WAS: $129.99*
setting up your fitness routine is hassle- free with the smart upright row- n- ride® squat machine, designed for straightforward assembly. ... this versatile machine offers comprehensive workout experience, combining squats, dynamic rowing exercises, glute toning, ab sculpting, and strength...
$970.00
20 lockout points solid- steel knurled olympic barbell high and low pulley with a no- cable change design lat bar and low row bar fully assembled out of the box ladder style back pad adjustments folds for easy storage folding adjustable
$169.99
WAS: $299.99*
weight capacity seat dimensions: 11. 5l x 15. 5w x 7. 5h in textured pedals ensure that you will never lose your footing ... ultimate squat assist trainer track your time, reps/ min, count and calories burned with the digital monitor 12 levels of resistance optional resistance bands to make your...
5
John C.
This is the 4th or 5th one that I have purchased: I lend them to friends amd if they like them I give them to the friend.
5
The assembly was more complicated than I expected( it took me an hour to get it fully out of the box and assembled), but it was worth it once I got the whole machine together. I was only able to do 2 minutes on it my first time and my thighs had a good burn going! I also felt it in my lats, shoulders, biceps, and my core a bit, just after 2 minutes on it. I like that you can adjust the resistance and the seat easily. I have n't tried the resistance band cables yet, but I 'm looking forward to it to target my inner and outer thighs like it shows in the video. This machine does n't feel like a beginner machine- I work out already, and like I said, after just 2 minutes on resistance 3, I had to take a break and my legs were burning! If you 're a beginner, you may have to work up to being able to be on it for several minutes at a time. It gets your heart pumping, too!
5
Vera
I love this machine, I bought it second hand& its so strong& sturdy. I get an amazing upper body, abd& guads/glute workout in minutes. Simply unbelievable, Sunny Fitness you did great!!! But I love all your stuff: tada:: tada:: tada:
5
Laurie K.
I really like my Pro Row 'n' Ride which I work out on almost every day following my time on my StairMaster in my home gym... I believe it's helping me stay in shape, although I wish I knew how long is best on a daily basis at level 12.
5
Michael
Great easy to use was little difficult to build but overall great.
$1499.99
After 4 weeks, my knees are getting stronger and my core is making great improvement. ... I am 6 foot and 250 lbs and feel that it glydes and handles my size and weight
5
Adina
The rower is my go to for exercising. It does not have an app which is a good thing. The workout is more accurate meaning every row is counted. No membership fees.
5
Hakiman
I love this machine. I can workout at home any time I feel like it.... and having it makes me feel like it a lot. Very quite and effective... well worth the price! One of my favorite things!
5
J Ash
I needed a quiet rower due to my exercise room being under my master bedroom and my early workout times. This machine is very quiet. I am 6 foot and 250 lbs and feel that it glydes and handles my size and weight well. I have no regrets
5
J Laplante
This machine is perfect, it has a great variety of workouts to keep you challenged. Nice and quiet as well. The only thing that could use improvement is the plastic cover that covers the cable to the handle bar mine broke within the first three days. Other than that I would highly recommend this machine
5
BIGB
The Stamina DT Pro Rower is well made and a great value for this type of fully programmable performance. The dual magnetic and air resistance is a real plus, making the rowing action smooth and steady. My son is using it for strengthening and I 'm using it for strength and cardio.
$269.99
The rower was well packaged and arrived without damage. ... Was pleasantly surprised at how robust the rower is. ... The assembly instructions were easy to follow and I initiated the rower shortly
5
CMKL
It was exactly what I was looking for. A very good piece of exercise equipment for the price.
5
1stunderstand
This equipment is a much appreciated tool for my objective of staying active and aging in the best way possible. The order and delivery went well, including timely replacement for a defective computer. The assembly instructions were easy to follow and I initiated the rower shortly thereafter. Thank you for the design and quality of this device.
4
Captain Backwater
The rower was well packaged and arrived without damage. Assembly was strait forward with all parts, hardware and simple tools provided.( Note that some screws and washers are preinstalled so do n't panic when inventorying hardware.) Was pleasantly surprised at how robust the rower is. The hydraulic cylinder provides just enough resistance for the intended user( seniors). Suggest keeping rowing sessions under 20 minutes to avoid overheating the cylinder.
$282.99
wide grip emphasizes outer lats easy storage: foldable for convenient storage in small spaces like offices, apartments, or shared areas, maximizing convenience without compromising on functionality 20+ years of excellence: as a premier brand, sunny health& fitness delivers top-...
$90.00
details: the low row footplate attachment is designed to provide a stable foot support to be used with the lat tower option( wb- lto) when connected to the power rack, half rack or roller smith( wb- pr, wb- rs, wb- hr) it can also be used with lever system wb- ls for low row...
$329.99
WAS: $359.99*
simultaneously, rowing enhances the core, upper body, arms, back& shoulders magnetic belt drive system: enjoy a noiseless biking session with our low- maintenance magnetic belt
$6495.00
the four stations include an adjustable cable column, a bench press/mid row/leg extension/leg curl, lat& mid row, and leg press& calf raise. ... these four stations have something for everyone and offer a comprehensive total body
$3700.00
multi- function home gym with 210 lb weight stack new curved, design forward aesthetic 50 mm x 100 mm 11 ga. oval tubing 6 mm upper support plates four- position standard press arm with ergonomically designed multi- position handles leg extension with pivoting rollers synchronized articulating...
$310.99
upright rows: the counterweight also helps you with curls and underarm upright rows. ... high max weight: superior build and engineering allow for this lat pulldown attachment to carry up to 352 lbs maximum
5
This was everything I hoped for and then some! I can take my workouts to the next level thanks to this! Side note- be sure NOT to tighten the bolts on steps 1, 2 and 3! Thank me later!
5
Johnson C.
It was easy to set up and the pieces were laid out for what I needed the height was perfect for my squat rack and I have made it an integral piece of equipment in my weekly routine
5
Randal P.
I recently purchased the lat pulldown attachment for my power rack. It ’s the piece I ’ ve been missing. The assembly was easy even for me and I ’ m not good at it. It ’s smooth and the variety of exercises are awesome. It ’s well worth the price and that ’s not bad at all. Great addition.
5
Anthony G.
I love this system. Easy to assemble and easy to use
5
Billy T.
After buying this system I was able to get rid of my bulky home gym. I can actually progressively overload with free weights where I could n't with my machine since it had 10 to 20lb jumps every setting. Everything is in one place. This was a great investment for space and functionality. The mechanics work smoothly and I do n't regret a thing.
$3266.99
versatile strength 6 stations including: bi- angular arm press station, lat pulldown /high pulley station, ab crunch /mid pulley station, perfect pectoral station, leg extension /leg curl station, seated row /low pulley station chest, incline, shoulder press, mid...
$3360.00
versatile strength 6 stations including: chest press /mid row station, lat pulldown /high pulley station, ab crunch /mid pulley station, perfect pectoral station, leg extension /leg curl station, seated row /low pulley station chest, incline,...
$1699.99
go rower detailed user manuals available for download easy- to- access customer support for any inquiries or assistance rower mat: introducing the aviron rower mat—an important addition to your rowing
$109.99
WAS: $129.99*
adding this to your workout will help you develop a proper form to get the perfect squat lcd monitor tracks your calories, scan, time, and count trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level not only...
5
Martha K.
Love my Row- n- Ride! So easy to assemble and set up, plus being able to exercise without leaving the house is a bonus as it gives me time for other things I need to do..
5
Angela R.
Love this. Works great. Great quality. 2nd piece of workout equipment I bought,
5
Ruby C.
Item came in timely manner and was well packaged. It was easy to assemble. I have thoroughly enjoyed using it every day since. I highly recommend it. It takes up very little room.
5
Leslie C.
This is a great addition to my home workouts! I felt my legs and glutes the next day after my first session. I easily put it together in about 30 minutes. This is my third piece of equipment from Sunny and I am always happy with my purchase.
5
schivelle s.
It was very easy to put together I also like. That I 'm able to get a full body workout. Looking forward to seeing how strong my body becomes as I gain more strength. I feel like I will probably see results in two months to three months.
$56.99
ideal for use with the tbr10 t- bar row platform( sold separately) specialized design isolates the lats at the ideal biomechanical angle provides lower- back protection and full range- of- motion easily fits all standard and olympic bars( sold
5
JIMBO
PRICED RIGHT
4
ronp
Pretty good construction- welds at bar/collar junction seem pretty well done. Hollow but side walls of bar pretty thick. Not sure about weight capacity, but seems like it would do fine with 200- 250 lbs. Definitely increases range of motion. Allows for about 3 '' in grip width variation, so you can emphasize outer lats or nearer to spine pretty effectively. Collar fits perfectly over olympic bar ends. I 've not tried the smaller collar over standard bars, but at least it's an option. Personally, I feel the price for this particular item was a bit high. From my research it was comparable to commercial bars of greater thickness and weight capacity. However, this was readily available and in stock from Dick's, so that became the selling point for me. I would recommend the bar to others, but I would suggest to see if it goes on sale or if a coupon becomes available before purchasing at full price.
$169.99
strengthen your legs, tighten your glutes, and tone your arms and abs with this versatile squat machine for a full- body workout digital monitor tracks calories burned, workout duration, and rep counts in real- time stay connected with workout videos using the built- in device holder for a seamless...
$159.99
It was easy to put together and fun to use! ... I am very happy with how sturdy this piece of equipment is. ... explore 1, 000+ workouts and 10, 000+ workout routes from around the world whisper- quiet& seamless performance: the 12 levels of hydraulic resistance deliver a smooth, silent workout...
5
I am absolutely loving my new Row- n- Ride!!! It was easy to put together and fun to use! I 'm still trying to work my way up to the training videos, but I am on the machine every day getting stronger!! I am very happy with how sturdy this piece of equipment is. Thank you Sunny Health& Fitness!
4
JoAnne S.
This is a good piece of exercise equipment. I ’ ve had something similar in the 90 ’ after I had my child and it got me in good shape. I don ’ t remember the brand of equipment or I would have purchased it again. This piece of equipment isn ’ t as sturdy as the one I used to have and it ’s not as comfortable. I ’ m still adjusting the seat and resistance. The size is nice, it fits in my small office and it ’s easy to place against a wall. I like the work out videos on YouTube, they are easy to follow. I tried it without the videos and it was so long and boring, I gave up after a few minutes. But I ’ ve followed several workouts and I ’ m starting to really like it. I do a lot of other exercises but I ’ m sure I ’ ll see more results working this into my day.
$40.00
fat grip lat bar with 2 '' knurled diameter transforms standard lat/back exercises maximizes grip and forearm development crafted from heavy- duty 11- gauge steel ideal for pulldowns, wide rows& straight- arm pulls durable and built for heavy
$315.00
assembled size: 66 '' l x 20 '' w x 12 '' h assembled weight: 43 lbs ... installs on low pulley station low- impact total body workouts cardio workouts with weight
$499.99
product features high and low pulley position for upper and lower body exercises lat and tricep bar wide grip pull- up handles adjustable height chromed dip handles adjustable commercial style olympic barbell catches adjustable commercial style safety catches olympic plate loaded...
5
Venkat N.
Due to covid I have been working out from past 2020 at home using just bumper plates, dumbbells and a barbell. I bought the Marcy Home Gym 7041 and I made the best choice since it can be used to do all the traditional work outs. The quality is excellent and all the safety rods are perfect to avoid injuries. It is easily assembled with in 2 to 3 hours. Over all great addition to my work out.
5
James H.
Purchased this for my 13 year old as it had all the components of what he was looking for in a home workout at a reasonable price. It was easy to put together. Took about 2 1/2 hours. The hardware was well numbered and the piece parts were easily identified. Upon completion, we found it to be stable and feel confident that the materials are of good quality.
5
Nate R.
So far so good. Easy assembly, I would recommend a 5/8 ratchet wrench to speed up assembly. Cage is sturdy for all my needs.
5
Roger
Excellent rack system, Marcy really knows how to give home gym users alot in a compact package. Great bench press setup, squat rack, phenomenal cable system( smooth) for push downs, pull downs, rowing, other cable exercises. Very stable and has good weight storage system.
5
TRR318
I 've had this several weeks now and am very happy with it. Takes a while to assemble if you 're doing it by yourself. Feels solid and meets all of my needs.
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