Muscle Recovery Balls

Enhance your post-workout routine with our muscle recovery balls, designed to alleviate tension and promote relaxation. These versatile tools are perfect for targeting sore muscles and improving flexibility, making them essential for any fitness enthusiast. Crafted from durable materials, they provide effective pressure relief and can be used on various muscle groups. Lightweight and portable, muscle recovery balls are ideal for home use or on-the-go recovery. Invest in your wellness and experience the benefits of faster recovery and improved performance with these essential tools.

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21 products
View:  All|21 Products
TriggerPoint MobiPoint Massage Ball

TriggerPoint MobiPoint Massage Ball

$13.99

(35)

massage your muscles raised tips stimulate circulation and relieve discomfort massage ball helps release tightness in muscles and joints compact size targets small areas of the hands and feet on- the- go relief portable and easy to use water resistant surface...

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5 AB Fam
I bought this as a stocking stuffer for one of our kids and everyone wished they had one too! I 'm ordering more for future birthday gifts for the kids!

5 loveit33
Bought this massage ball about a month ago and it ’s amazing! Really good price and helps a lot with relieving tension in my hands, arms, and feet.

5 Liz1995
I bought this about a month ago and I love it. It is very good for dancers like tap.

5 Drudrew22
Bought this and has made a big difference in my recovery

5 oldmanyogi
Bought this to help relieve plantar fascia pain. Compact ball does nice job of massaging the plantar fascia area without rolling away. Much better than using a golf ball or tennis ball.

SKLZ Targeted Massage Ball

SKLZ Targeted Massage Ball

$21.99

(25)

They both work great for different muscles. ... target and massage distinct texture stimulates circulation and relieves pain associated with tension 5 ” ball ideal for targeting large muscles through deep tissue compression massage firm durometer creates optimal...

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5 SMC2
Legit I would recommend for those battling with back pain

5 Tj d
Purchased this a month ago. I really like it, it helps a ton.

5 bbbbbbt
Have some shoulder- blade pain and this massage ball was the right 'fix' for my problem.

5 pmartinez89
I absolutely love the massage ball. I ’ ve had issues with my shoulders for a couple months and this is the only thing that helps alleviate the pain. I highly recommend it.

5 ECorona13
Good product. It gets into places that a foam roller ca n't.

KT Tape Recovery+ Cold Massage Roller

KT Tape Recovery+ Cold Massage Roller

$39.99

(1)

this unique recovery tool was designed with physical therapists, massage therapists, and chiropractors to cover a wide range of recovery needs. ... the massage ball ’s unique design allows for specifically engineered cold inserts for the benefits...

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5 Old Skool 101
I bought thi for my wife who is having pain from inflammation in her foot, possible heel spurs. She has been using the ball, rolling it on the floor under her foot and working problem areas as directed. It is giving her good pain relief and she is able to walk pain free with at least daily use.

TriggerPoint MB Vibe Massage Ball Roller

TriggerPoint MB Vibe Massage Ball Roller

$104.99

(14)

combined with the spherical design for multi- directional rolling, the roller's vibrations penetrate deep into muscles to target tense muscles with

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5 Brandon
I pulled my back moving furniture sometime in March. Since then, I ’ ve been in awful pain. Btw, I ’ m an in shape guy, 27 years old. It felt like it was never going away for months and months. I got this ball about 2 months ago. It didn ’ t appear to be working at first because I probably wasn ’ t using it right. When I first starting using it appropriately( doing stretches with it and rolling the affected area up and down with it), my lower back pain is gone! I am so thankful for this thing and plan to get one for my mother! I can ’ t believe how powerful this thing is!

5 Ashley
Bought this as a gift for my dad after he tried out my vibrating foam roller by TriggerPoint. He runs 20 miles a week and has a variety of gear aimed at helping him recover in between runs. He absolutely loves this item, particularly that it can get deep into the tissue in specific areas.

5 ElizB
The MB Vibe is an amazing combination of the targeting benefits of the ball along with the massage power of the vibration! I love it.

5 RPendo
Great product for the price. Easier to use by yourself than the gun that you can ’ t reach some areas on your own.

5 Erika G
The nice thing about the vibe is that you can put in hard to reach places like under your shoulder blades where a foam roller can ’ t reach. The vibration to really work on the knots.

TriggerPoint Handheld Massage Ball Roller
  • Lime
  • Red
  • Blue

TriggerPoint Handheld Massage Ball Roller

$19.99

(44)

Helpful for release of right muscles without straining the hands ... point® handheld massage ball roller provides relief from minor aches and muscle pains throughout your

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5 Rjasonf
Great for triggering the knots that are hard to reacg

5 Danygi
This little contraption is amazing. I didn ’ t know something so small would make a huge difference in my back tightness!!

5 RodRod
Use it almost every day… it fits in your palm and easy to use … especially during downtime watching a game!

5 Lily7528
I bought this for my husband he loves it has been using it almost everyday

5 BBOT
Helpful for release of right muscles without straining the hands

On Sale
Pro-Tec The Orb Deep Tissue Massage Ball
  • Blue

Pro-Tec The Orb Deep Tissue Massage Ball

$19.95

WAS: $19.99*

(26)

I have n't had any more muscle tightness or muscle cramps since I started using it and it fits great in my nike bag too! ... multi- directional roll provides deep tissue massage reduces muscle fatigue, tightness boosts performance high density ball...

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5 Ecrasto65
Very versatile with just the right hardness for pressure against my back. Perfect size for relief while traveling.

5 Lendell
I ’ ve had this for about a month and I love it! I travel a lot and used to carry a foam roller that took up so much space in my luggage. The pro- tec is about 5 ” diameter so it takes up very little room. It works great on the floor or against the wall( for more control of how much pressure you put on the ball). My only complaint is that I ’ ve noticed a slight flat spot on the ball after putting full weight on it from my back while on a hard wood floor. I only weigh 170 lbs.

5 JoeydSoCal
Great massage ball!! Not too hard, not too soft and big enough to cover a wide area!

5 NicoleNY
Seriously this ball is amazing- dont hesitate to buy if you have muscle pain! I have intense shoulder blade pain and this really gets in there and provides so much relief. I used in my car, against a wall and even lying in bed. Useful for calves, back, neck. It gets deeper than hands even do. Once you master how to work it around your back you wo n't want to stop using it. Best$ 20 I ever spent

5 Lislis
Works great! Painful as expected on tight muscles, but once you 're done it feels so great! Solid product. Great price.

Pro-Tec Orb Extreme Massage Ball

Pro-Tec Orb Extreme Massage Ball

$24.99

Quick Facts

product features 4. 5 '' diameter high density ball provides aggressive deep tissue massage to it band, hamstring, quadriceps, calf and more firmer more prominent bumps than standard orb multi- directional roll provides focused massage to target specific areas made from non- toxic, latex free...

TriggerPoint GRID X Massage Ball

TriggerPoint GRID X Massage Ball

$34.99

Quick Facts

grid® pattern varies pressure applied to muscles can aid in faster muscle recovering by increasing blood flow and oxygen to muscles designed to provide a targeted, deep tissue massage in hard to reach areas especially on shoulders, traps and hips...

TriggerPoint MBX 2.5'' Massage Ball
  • Green/Black/White

TriggerPoint MBX 2.5'' Massage Ball

$19.99

(26)

improve your recovery time with the trigger ... My husband will use it on my back and neck and it truly does loosen the tight muscles! ... Great tool to get into specific areas- especial in the hip joint area- to get extremely tight muscles to...

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5 LetsKeepMoving
Bought less than a month ago would highly recommend for soft tissue pain. It ’s durable and I ’ ve been using it almost daily to help recover from an injury.

5 HEATHDT
Purchased on a long road trip and it worked wonders. Now it ’s an added accessory to all our vehicles!

5 RCF4
Helped with my rehab on a sore back. Also found it useful for working out 'knots' in other areas!

5 Court90
I made this purchase because my sister had one and suggested it! My husband will use it on my back and neck and it truly does loosen the tight muscles!

5 Janemeh
Great size for using on hard to reach spots like, traps and lats. Very helpful for piriformis release

TriggerPoint GRID Foam Ball

TriggerPoint GRID Foam Ball

$24.99

(24)

targets and relieves 5- inch diameter targets tightness in hard to reach places relieves muscle pain and improves mobility grid pattern promotes increased blood and oxygen flow to muscles for quick muscle recovery lightweight, portable, and durable...

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5 TDS1985
great for a quick muscle roll no matter where you are..

5 Paddle sport player
I love this ball! I wanted a roller option that was more yielding for tender areas that I could roll around my shoulders low back and glutes that gets the job done with out killing me. I would say it ’s a medium firmness but in a good way

5 Mike P
This was 1 of the first things I bought from trigger point after a friend recommended it. I was so upset because I was working on some really bad back knots, and it was too soft. So I ordered the blk grid ball which is great. But now i 've realized you really have to have both. This is great for the neck or a muscle that is in really bad shape, etc. I think it's a must have for your fitness equipment.

5 Hattkw
This is my first experience with a trigger point ball. It does work and is more aggressive than a tube roller. I feel it gets deeper into the muscle tissue.

5 Snap2it
I bought this a few weeks ago while just looking around at Dick ’s. I have used a foam roller before, but this is so much better for me. I have used it on my back and legs and really love it.

On Sale
Lifepro Velocity Vibrating Ball 2.0
  • Black
  • Blue

Lifepro Velocity Vibrating Ball 2.0

$47.99

WAS: $59.99*

Quick Facts

revitalize recovery with our vibrating peanut massage ball relieve tightness, soreness, and pain, including fibromyalgia and sciatica with 4 vibration levels and a portable design, it's tsa- compliant and rechargeable for on- the- go relief instantly access online workout videos...

GoFit Go Roller Set

GoFit Go Roller Set

$32.99

(2)

soft, textured roller for deep tissue massages and myofascial release ball for target- point therapy made of 40% eva closed cell foam over 55% plastic molded core, 2% pvc and 3% polyester roller offers soft, textured surface and a firm, rigid open- core design for lasting support...

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5 CDL
Great purchase, have recommended to several friends who are asking for it for Christmas!

4 Kristin
Great for on the go, it's small and compact. I love how it comes with the ball as well. Great purchase.

Only at Dick's
Fitness Gear Targeted Massage Ball

Fitness Gear Targeted Massage Ball

$14.99

Quick Facts

designed to aid in pre and post- exercise massage of sore muscles massages and targets specific muscles grooved surface for improved massage compact size fits into gym bag or

Body-Solid Medicine Ball
  • Dark Blue
  • Black
  • Aqua

Body-Solid Medicine Ball

$49.99-$159.99

Quick Facts

minimal equipment for maximizing your workout adds resistance to a wide range of upper and lower body exercises helps strengthen your core and improve overall cardiovascular capacity great for strength training, flexibility and cardio conditioning workouts durable construction sturdy rubber...

On Sale
Body-Solid 65 cm Exercise Ball

Body-Solid 65 cm Exercise Ball

$21.99

WAS: $25.99*

Quick Facts

this anti- burst exercise ball is durable and easy to clean after use. ... ideal for increasing core strength, stability and flexibility, this exercise ball will help you make the best of your home fitness

On Sale
Pro-Tec Spiky Massage Ball
  • Orange

Pro-Tec Spiky Massage Ball

$9.95

WAS: $9.99*

(50)

get the relief you need with the spiky massage ball. ... great for helping with plantar fasciitis symptoms firm massage ball delivers deep tissue massage spiky outer layer provides stimulating effect and boosts circulation three inches in

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5
This is great relief on my feet. Great for heel pain too.

5 MelBelle
I bought this to loosen scar tissue under my toe from surgery. Awesome! Worked for that& much more!

5 Muffler9
The plantars faciatis ball legit saved my life through reflexology type rehabilitation.

5
Had this for a month and it works well and feels good on your foot.

5 diegoduck11
I use this for recover after running, it works great but it is very hard plastic. DO NOT THROW OR KICK THIS, YOU WILL HURT THEM BADLY.

SKLZ Foot Massage Ball

SKLZ Foot Massage Ball

$19.99

(23)

relieve and release designed to relieve minor aches and pains in feet reduce chances of injury and recovery times 2. 5 ” targets small muscles through deep tissue compression massage texture stimulates circulation and increases mobility aiding...

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5
Got it for my feet but also works on tiny areas that larger massage balls can ’ t reach ex.( hips, shoulders, etc…) Great for pliability and injury prevention.

5 KRunz
Really gets to tough areas on your back/neck/legs- reduces inflammation.

5 Boothang44
So happy we found this. Easy to throw into a bag on the go.

5 DukeLuke37
Bought this for recovery work and I love using it all over for my trigger points

5 Jtchris
This is my 2nd time purchasing this massage ball and it is extremely helpful for achilles soreness. I would recommend for anyone who needs relief for that pain.

On Sale
Chirp RPM 7” Powered Muscle Roller

Chirp RPM 7” Powered Muscle Roller

$199.99

WAS: $249.99*

(1)

experience the ultimate in muscle relief and recovery with the chirp rpm. ... benefits: relieve muscle and foot pain recover faster you control the pressure easy, effective

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5 PanamaJack
I love the stand! It's like a powered foam roller but with 5 speeds! I use it on my calves, hamstrings, and quads.

Restore Stretch & Massage Kit

Restore Stretch & Massage Kit

$19.99

Quick Facts

product features all in one stretch and massage kit work out tight knotted muscles improve flexibility ideal for on- the- go use durable nylon strap helps with stretching and flexibility dense rubber ball provides targeted

Lifeline Wall Ball

Lifeline Wall Ball

$94.99-$105.99

(4)

press, push and throw for a fun and challenging full- body workout that covers multiple planes of motion to improves functional strength, explosive power and muscle

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5 Fit Mom
I love using this wall ball for my at home workouts. I can use it for upper body, lower and core workouts.

5 Stan the Man
I chose this ball based on the way it looks and the brand. I have been using a Jungle Gym XT for years without any issues and I wanted to try another Lifeline product. It is n't the cheapest wall ball out there but I 've learned you get what you pay for. I 've been using it for a couple of months with no problems so far!

5 Wes
I 'm an avid golfer, and I 've been wanting to increase the distance on my drives and other shots. I 've seen a few videos of pros doing exercises with wall balls that looked like a great way to help create more torque and power through rotation. After stumbling upon this while searching, I gave it a try, and it's been really good! The first use had my abs and obliques sore, but I knew that meant it was doing the trick. I 've continued using it with other exercises with explosive movements, and I 've definitely noticed gains in my golf game. I do n't think I 'll be going pro anytime soon, but I 've knocked a few strokes off my game.

4 Tony
Bought this after I saw a class using them at the crossfit gym across from my office. It looked like a lot of fun so I got one. The exercises are way harder than I expected but a really like how they work my whole body. I ca n't wait until I do n't feel totally beat after using it. Probably should have started with a lighter weight....

On Sale
Chirp HALO Muscle Stimulator
  • Black/Mint

Chirp HALO Muscle Stimulator

$149.99

WAS: $169.99*

(4)

the online web- based guide directs you exactly where to place the halo stimulators to treat pain and decrease recovery time. ... the chirp halo is the world's most innovative muscle

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5 Roberto 5
Works great, I use it every night, if you have pain please buy one. I 'm very happy.

5 Chirpeeboomboom
I really enjoyed the isolated shocks, pulses, contractions feeling after a hard workout. I ’ d definitely buy again.

5 Bob271495
Battery life is good and great not having wires attached

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