Resistance Bands for Flexibility

Enhance your flexibility and mobility with our premium resistance bands designed specifically for stretching and rehabilitation. These versatile bands offer varying resistance levels, allowing you to customize your workouts and gradually increase your flexibility. Perfect for yoga, pilates, or physical therapy, they help improve range of motion and strengthen muscles. Lightweight and portable, you can easily incorporate them into your routine at home or on the go. Discover the benefits of resistance bands for flexibility and take your fitness journey to the next level.

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28 products
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Nike Lateral Resistance Band
  • Photo Blue/Black/White

Nike Lateral Resistance Band

$30.00

Quick Facts

versatile training tool durable construction allows the rope to stretch to double its length soft fabric exterior with no exposed hardware contents: 48% polypropylene, 27% steel, 15% thermoplastic rubber, 10%

BOSU Resistance Band (Heavy)

BOSU Resistance Band (Heavy)

$19.99

Quick Facts

features bosu® resistance band( heavy) is the perfect addition to your workout regimen for stretching, toning, building muscle, and rehabilitation 2 tone color design makes the bosu® resistance band( heavy) stand out from others designed with 48 lbs of resistance, the bosu® resistance band( heavy)...

Nike Resistance Band - Light
  • Black/Photo Blu
  • Black/Volt
  • Black/Lt Crimson

Nike Resistance Band - Light

$22.00-$26.00

(9)

Very strong and durable band, used for replacement cable machines. ... Great to have just lying around for casual/light exercise and movement. ... I mean yeah its a good 40lb band, I wish nike would offer higher resistance, but I bought four of the heaviest and I just double, triple em up to get a...

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5 JorjK476482944
It's 78. 74 inches long and perfectly adjustable load at different heights of the straps

5 waltermu
Love this thing. Great to have just lying around for casual/light exercise and movement. Seems pretty sturdy, also.

5 LA
Very good for workout in and outdoor excellent 100%

5 JohnN69048310
Good product, and well made, does not 100% replace a full gym weights set up but is a very good piece of kit in the current climate, or if you just want a quick work out

4 steveng169815741
I mean yeah its a good 40lb band, I wish nike would offer higher resistance, but I bought four of the heaviest and I just double, triple em up to get a good stretch.

TheraBand CLX Elite Rehabilitation Band

TheraBand CLX Elite Rehabilitation Band

$24.99

(2)

of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery minimal equipment,...

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5 Athletes3
My daughter uses the bands for before her basketball games. It really gives her a chance to stretch effectively.

5 noreasterVT
Great band, well made perfect for rehab work and light training I really like the built in loops for secure holds with hands and feet

Body-Solid Very Light Power Band

Body-Solid Very Light Power Band

$19.99

(1)

put your muscles to the test with the body solid® very light power band, designed to add resistance to a variety of exercises in an effort to stretch, tone and build muscle strength without adding unnecessary stress to your

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5 72Mike
The gym I use has a kneeling assisted pull- up machine. Using this band in a vertical position allows for more core engagement during the pull- up. This is my second band. Used the first one 2- 3 times per week. Finally broke after about 2 years.

Body-Solid Light Power Band

Body-Solid Light Power Band

$29.99

Quick Facts

put your muscles to the test with the body solid® light power band, designed to add resistance to a variety of exercises in an effort to stretch, tone and build muscle strength without adding unnecessary stress to your

TheraBand CLX Advanced Rehabilitation Band

TheraBand CLX Advanced Rehabilitation Band

$17.99

(9)

Resistance is good! ... recovery through resistance provides 7. 3 lbs. ... First used it to align core muscles, but it's great for strength training almost every muscle

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5 TeBe
Love the multiple levels in one band. It works for the kids and adults too

5 BA2020
Resistance is good! Loops offer variety. I have purchased 2 other ones

5 Omaha 23
I purchased TheraBand to take care of some rotator cuff issues. After a few weeks of strengthening my shoulder stabilizers and also using it in my stretching regimen my shoulder is pain free. This product will definitely stay in my workout program.

5 Joezak
Very helpful tool for stretching would buy again tx

5 Davidjet
Have used it for over a year, bought it after rehab for back pain. First used it to align core muscles, but it's great for strength training almost every muscle group. It's well made to last. An app for iOS and Android offers videos with lots of workout configurations. Excellent value for the price.

Nike Mini Resistance Bands – 3 Pack

Nike Mini Resistance Bands – 3 Pack

$24.00

Quick Facts

details: versatile training tool that travels easily contents: resistance bands: 100% latex bag: 80% polyester, 20%

Cramer CLX Beginner Rehabilitation Band

Cramer CLX Beginner Rehabilitation Band

$17.99

(2)

of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery minimal equipment,...

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5 Evy D
Bought Thera bands Love them and use them everyday

5 Johnnythundercock
We purchased these for my son on his doctors recommendation. He sustained a dislocated shoulder in wrestling. Ultimately his physical therapist gave him a few more bands and taught him how to use them correctly. These are better quality than the ones the PT gave him

TheraBand CLX Advanced Level 2 Rehabilitation Band

TheraBand CLX Advanced Level 2 Rehabilitation Band

$19.99

(6)

of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery minimal equipment,...

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5 MMA2
Bought this as an alternative to a static, non stretchy band. Great option with multiple loops and options!

5 Justing
I 've used these everyday since my purchase. And they are great.

5 KP2010
It works great for my workouts for Insanity Asylum

5 mowgli400
Provides the resistance I need! I can now do the exercises at home that I normally do at physical therapy!

Bionic Body Resistance Training Kit

Bionic Body Resistance Training Kit

$65.99

(2)

strengthen and sculpt resistance training provides you with optimal range of motion and flexibility while building strength designed to support natural movements while increasing workout intensity perform exercises like extensions, push- ups, and rows with a number of variations...

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5 Mark T.
Excellent high quality bands. Superior construction and materials compared to other resistance bands on the market. Got these on sale but still worth full price.

5 Phillippi JT
These resistance bands are great. They like fill in the blank. Weather benching or curling deadlifting or squatting, in between sets I like to grab these and go...

Body-Solid Very Heavy Power Band

Body-Solid Very Heavy Power Band

$59.99

Quick Facts

strengthen and sculpt increases difficulty of conventional movements and stretches to tone and build your muscles extends your range of motion without causing additional stress to your joints ideal for obtaining maximum resistance during squats, deadlifts, leg presses and shrugs...

Gaiam Restore Hib Bands

Gaiam Restore Hib Bands

$19.99

Quick Facts

product features fabric bands that wo n't roll and sit comfortably on bare skin set of two bands for increased progression ideal for strength training and rehab use includes a downloadable exercise guide resistance levels: purple is a light resistance( +/- 10lbs)...

Nike Resistance Loop

Nike Resistance Loop

$25.00

(4)

Strong and durable! ... Sturdy band- exactly what I was hoping and looking for. ... It is made extremely well and adds that little bit of extra during my

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5 Christine S
Sturdy band- exactly what I was hoping and looking for. Strong and durable! Perfect for squats, push- up assists, hip bridges and lateral walk!

5 Che23
Purchased for a friend and she highly recommends it.

5 Brave as a bear
Well constructed, built to last! Better quality than what you find in a gym.

5 Durtie22
I purchased this a month ago and use this constantly at the gym. It is made extremely well and adds that little bit of extra during my workouts. It works and looks amazing!!!

Only at Dick's
Fitness Gear Resistance Tube Kit (10 lb., 20 lb., 30 lb.) - 3 Pack

Fitness Gear Resistance Tube Kit (10 lb., 20 lb., 30 lb.) - 3 Pack

$34.99

(34)

ideal for upper and lower body workouts focused on pulling and pushing exercises improves overall power, strength and flexibility lightweight, portable design is convenient in any space quality construction heavy duty grommets allow easy transition plastic handles with tpr grip for...

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5 onoffoff
use for pre- workout for baseball- recommended to save your arm- need to use before throwing to condition and build strength and otherwise try and avoid elbow issues

5 Wilju345
Added to my new home fitness center. These are great for body weight exercises.

5 Gypsy Girl
Love these exercise tubes! I now how 3 different weights to build strength!

5 Miranda123
Great for building strength in my arms! Very pleased!

5 AF ONE
Shared system with my doctor(s) and PT... got a double thumbs up! If you are recouping from surgery or starting a new exercise regime to get healthy, you will enjoy this safe system of strength building.

Lifeline Resistance Trainer Cable

Lifeline Resistance Trainer Cable

$27.99-$29.99

(3)

trainer cables connect to a door, around a pole, or with a partner max flex comfort handles provide non- slip traction and a safe grip. ... The rotating handles are a big

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5 dleet86
5 stars are for a Lifeine Gym version I got in 1983. I still use it as I 'm on SSDI due spondylosis. It fits in the door and the cables allow you to lean at 45 degree angle stretching your shoulder joints and isolating your spinal chord, site of bone spurs. My version allows converts the handles into barbell or stand on the handles and pump the barbell fed cables, twisting for more resistance. It also allows those of us who can not sleep to stretch any time of day or night. My Lifeline Gym is the finest addition to anybody's home with aging family members.

5 Don Mundo
I really like this heavy weight tubing. The rotating handles are a big plus.

4 Gboomer64
All- in- one product. So many workouts with one tool is great. Thanks

GoFit Pro Power Loop

GoFit Pro Power Loop

$21.99

Quick Facts

power loops are wider, longer and stronger giving more resistance for greater gains. ... fit® yourself resistance power loops build stronger, leaner, and more athletic legs, hips and glutes develop and condition your lower pillar of strength length 12 '', width 3

On Sale
Marv Band Training Band
  • Black

Marv Band Training Band

$19.97

WAS: $34.99*

(56)

He can ’ t believe the flexibility and how much leverage he has with the Marv Bands. ... The handle is great and the resistance is perfect! ... The handle is great for hitters and pitchers and the resistance is

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5 Padres25
Good arm warm up right before a baseball game to start

5 Game changer mom
Good value. Will get used by my 14 year old son for competitive baseball.

5 CoachJH007
Bought item a month ago for pre- game band routine and these are high quality and worth it

5 COACH1966
I players love these for arm care. The handle is great and the resistance is perfect!!

5 Bobishere
Great tool to use for youth players to stretch and get stronger

On Sale
CALIA Fabric Bands – 3 Pack
  • Multicolor
  • White/Gray Macabre Moth

CALIA Fabric Bands – 3 Pack

$16.97-$29.99

WAS: $29.99*

(18)

details: for studio and at- home workouts includes light, medium,& heavy band fabric construction provides enhanced comfort bands can be combined to create 7 different resistance levels interior silicone ridges keep bands securely in

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5 Fan fav
Great would buy again and again ………………………………………………..

5 LivLafLuv
Helps with what I need! Doing workouts at home, these are utilized very well!

5 AngieUHC
These bands are ver strong. Not a lot of give so prepare to make small movements.

5 Bruno 442
Bought these for my daughter. Quality looked good.

5 Stephy Steph
These are made of durable fabric that does not roll up when working out!

GOLFFOREVER Mini Bands

GOLFFOREVER Mini Bands

$34.99

Quick Facts

forever training system pinch- free fabric construction for comfort and durability light/medium/heavy resistance levels non- slip, non- roll design for consistent fit and function carry bag

GoFit Super Heavy Pro Grade Power Tube

GoFit Super Heavy Pro Grade Power Tube

$23.99

Quick Facts

fit door anchor is a key and versatile accessory, adding multiple exercise options to your power tube workout. ... super heavy( ˜ 70lb) tube resting length: 48 ''( 122cm) premium sure- grip handles heavy duty connections premium latex rubber thick synthetic webbing durable double box stitching...

Only at Dick's
ETHOS Super Band

ETHOS Super Band

$25.99-$47.99

(35)

Awesome for resisted pushups ... strengthen and sculpt increases difficulty of conventional movements and stretches to tone and build your muscles extends your range of motion without causing additional stress to your joints provides assistance and resistance to...

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5 Super Soldier
I bought the product about three weeks ago. I bought the last one in stocks. Dick's has a nice product line. The riddance band is working well for me. It's an alternative to bench press. I van take it everywhere.

5 JL 66
purchased a month ago, the stretch is great& seems durable so far.

5 Eers4life
I bought this workout band about 2 months ago and I couldn ’ t be happier with it. I ’ m able to get a full body workout in when I ’ m traveling and can ’ t access my gym.

5 Imanym
I purchased the medium bands to try out. What I found was that when added to my bar on my weight rack, the bands adds resistance to a greater range of motion. I'vw since our based the light, Medium and Heavy in pairs and found that they are an amazing add to my bar in my weight training. I thought these bands were gimmickie, and that's not to say they are n't, but definitely not what I 'm using them for. I suffer from far less joint pain after workouts and have been lifting heavier since adding the bands. I highly recommend adding these to your power training.

5 4dads
Super durable and I use it all the time! Holds up well

On Sale
Lifeline Super Band

Lifeline Super Band

$12.49-$24.99

WAS: $24.99-$49.99*

(7)

train hard continuous 80 '' loops made from super thick, super durable rubber assists with pull ups and pushups adds resistance to explosive movements and lunges boosts intensity of presses, squats, and curls easy to attach to benches and bars safely add resistance...

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5 mn26
High- quality, easy for my son to pack in his baseball bag

5 tenders
It's a good resistance band so far. I picked up the 75 lb green band and it's pretty thick. I primarily use it for pushup resistance and having a longer arm length, I found that it provided the resistance throughout my movement. Others with shorter arms would probably have to grip the band a bit closer but I do n't think it would be a deal- breaker. I wo n't have to worry about the band's durability for quite a while as I 'm not using it all the time.

5 Daro G
I love this band. It is a super resistance band which I use for leg workouts. I would recommend this product to anyone looking to increase there band inventory.

5 tired
I ’ m happy I bought this! My personal trainer is happy, too!

4 Idaho
Two of 3 bands were worthless as one was cut and glued the second baby having been packaged too long would not unroll easily. Upon inspection this band had several defects which if used would imperial the safety of the user. To improve the separation a neutral membrane placed between the layers will solve the sticking. Both defective bands have been replaced after pictures were sent to the US office and the replacement bands are free of defects and perform as intended.

PTP Ultimate Pitchband

PTP Ultimate Pitchband

$34.99

Quick Facts

the ultimate resistance provides a higher level of resistance and is ideal for the more experienced athlete in throwing sports such as baseball, cricket, softball and

PTP Light Pitchband

PTP Light Pitchband

$32.99

Quick Facts

the light resistance provides a lower level of resistance and is ideal for anyone who is starting a throwing sport such as baseball, cricket, softball and

GOLFFOREVER Training System

GOLFFOREVER Training System

$199.99

(16)

asymmetrical resistance band training bar for strength, speed and flexibility in your swing premium resistance bands with light and medium cords, and two soft rubber handles optimized heavy warm- up club that promotes thoracic mobility and pre-...

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5 MidhandicapGolfer
I 'm 62 and purchased this about 2 months ago. So far, I find it to be very good. I lift weights 3 days a week and use this Golf Forever the other 4 days of the week. It's not a `` muscle strenuous '' workout so it compliments my other routine. My weakness is with balance and flexibility so I believe over time this Golf Forever trainer will help because I 'm already seeing some benefits. Before starting it asks you what equipment you have so it can provide routines that you can do in addition to the Golf Forever trainer. I would suggest getting a good foam roller because the routines they have for it are good.

5 JG222
This product is Priceless... you do n't buy it and use it, your loss...

5 DL36
The content that's readily available iyoutube is excellent. The experience I 've had so far is very positive and I 've seen gains in strength and flexibility in just a few short weeks.

5 Golf Daddyo
Good equipment and great results so far. 3 weeks into it and I have quantifiable positive results. The program membership will cost more after the trial but it is explained. No carry case when bought from GG but I wouldn ’ t be carrying it around so it ’s meaningless. The equipment and program get results. I ’ ve done 3 weeks 6 days per week and 32- 40 minutes per session and all sessions have golf related impact. I will continue using it. Buy it from wherever but buy it and use it. You ’ ll be glad.

5 Kmoneymac1
This is truly a great product to improve one ’s mobility and flexibility. Plus the fact that the exercises are golf specific is a plus!

On Sale
Lifeline Train Station

Lifeline Train Station

$39.99

WAS: $54.99*

(7)

lightweight and portable for on- the- go resistance workouts angle of resistance flexibility for exercise variety constant tension to build muscle and rehab injuries handle features durable webbing and innovative patented cable pocket design durable, high quality...

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5 Paul
So easy to take with me when Im traveling. High quality. Very good!

5 John H
I used this product to help rehab an injured shoulder. It worked really well and was always able to carry it with me on the go!

5 Michelle
When I travel for work, I love to take this with me because of how portable it is and lightweight. You can take it anywhere and it easily attaches to any door. Super simple to set up. It's all you need for a complete workout. It comes with cables so you do n't have to buy more if you do n't want to. It also comes with ankle cuffs for leg workouts.

5 Michelle in Lexington
Since purchasing this set a month ago, I 've used it nearly every day. I like that it was extrememly easy to set up and it does n't take up very much space- I can literally attach it to the back of my basement door and there's no other clutter to deal with. While this set only comes with one cable system, I like that I can add other cables when I 'm ready to increase the resistance level. And I do n't have to worry about it doing any damage to the door, unlike other doorway gym systems I 've looked at in the past.

5 Ginger
I use this product at home so much and bought a 2nd one for my office. I often take my Office Station with me as I travel for business so I can stay on my routine

Lifeline TNT Cable System

Lifeline TNT Cable System

$39.99

(7)

I would definitely buy again and lifeline ’s triple handles with their flexibility are far better than what I ’ ve found elsewhere with single handles. ... I 'm a woman, and older, and I find I can change the resistance as needed, and work my way

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5 Jrock
63yr Former pro athlete. I have used this system since 2009 and its hard to beat. With the right band the 15/15 workout will keep you in shape. Give it a chance.

5 Chet H.
Solid construction and quality. Bought for my wife to workout at home. She still needs to use it more, but looks very quality based on first use.

5 Parktan
I 'm a woman, and older, and I find I can change the resistance as needed, and work my way up. This item was reasonable priced and arrived quickly.

5 AM Fit
Great tool for every home or gym. I 've had mine for 3+ years.

5 DM00
I ’ ve had the triple handles and bought an assortment of cables ranging from 10 to 50 pounds. This means( using either one, two, or 3 cables) that I can create most combinations of total weight between 10 and 150 lbs. I use standard dumbbells in addition to these but any time I travel these just come along in a small duffel bag. Weights stay in the basement and these frequently come to the living room for quiet/safe use- just anchored to a door. I would definitely buy again and lifeline ’s triple handles with their flexibility are far better than what I ’ ve found elsewhere with single handles.

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