Training Tubes

Enhance your workout routine with our versatile training tubes, designed to boost strength and flexibility. Perfect for resistance training, these tubes provide adjustable levels of resistance to suit all fitness levels. Lightweight and portable, they are ideal for home workouts, gym sessions, or on-the-go training. With comfortable handles and durable construction, our training tubes ensure a secure grip and long-lasting performance. Elevate your fitness journey and achieve your goals with this essential addition to your exercise equipment collection.

Filter
Sort: Best Selling
Filter
brand
Top Brands
(7)
(4)
(2)
(1)
(1)
(1)
(1)
(1)
activity
(14)
(1)
(1)
(1)
(1)
gender
(1)
(17)
product type
(1)
(1)
(1)
(2)
(11)
(1)
(1)
Weight
color
Price
18 products
View:  All|18 Products
On Sale
Fitness Gear Pro Resistance Tube

Fitness Gear Pro Resistance Tube

$12.99-$27.99

(199)

Very heavy duty and built to last. ... Fits easily in vehicle travel bag. ... These bands are of excellent quality and provide a great strength and flexibility

See all reviews

5 HecJr
I clip it to a fence and do baseball throwing workouts.

5 Grip Strength trainer
I bought to help build strength for my sore shoulder.

5 Sixter6
I bought to add to my band collection and works great.

5 dmdavis
This works perfectly for my son to stretch before baseball tournaments.

5 Uke59
Simple to stretch out muscles with this 20 pound pull working up to the 60 pounds. Fits easily in vehicle travel bag.

Only at Dick's
Fitness Gear Resistance Tubes

Fitness Gear Resistance Tubes

$16.99-$20.99

(102)

I particularly like the device that you can fit in a door jamb so you can connect the resistance tube to it. ... The exercises I can do with a knee that is uncooperative at times I am very

See all reviews

5 Rsdmogpa
I bought this a month ago and am so happy I did. Comfortable handles and constant resistance throughout my exercises.

5 2CarefulSeniors
This is used for exercise class and works well, although I really could use it better if slightly longer.

5 NoSpringChick
I bought this recently so I could do some physical therapy exercises for my back muscles at home and not just at the PT office. I particularly like the device that you can fit in a door jamb so you can connect the resistance tube to it. Because of this feature, I could use it in any room of the house and did not have to install any eye bolts. These are a little stronger than I need just for PT but by standing closer to the attachment point, I 'm still able to get the benefit I 'm looking for without overly straining my muscles.

5 bobbyv1946
Im waiting for this 10lb Resistance Tube to come in, Please E- Mail me when you get it in to ship it to me or my store in Freehold N, J.

5 LBOhio
This resistance tube has come in handy to work out at home during the coronavirus pandemic. I also purchased the 15 lb. tube, as I was not sure which one would work best for me. I definitely use the 10 lb. tube more often.

SPRI Xertube Resistance Tube with Door Strap

SPRI Xertube Resistance Tube with Door Strap

$19.99

Quick Facts

This product is great for traveling or just knocking around the house house to maintain your strength. ... Great Product ... Great for a

On Sale
Fitness Gear Resistance Tube Set

Fitness Gear Resistance Tube Set

$62.87-$94.99

WAS: $94.99-$99.99*

(5)

I have n't been able to get in the gym and these tubes paired with the fitness bar have been excellent and truly allowing me to maintain my resistance

See all reviews

5 Steve6789
Bought these a couple weeks ago and love the variety and versatility.

5 BestAuntie
I bought these a month ago and I 'm really happy that I did. I have n't been able to get in the gym and these tubes paired with the fitness bar have been excellent and truly allowing me to maintain my resistance training. They are holding up well as expected and seem to be made of great quality.

5 Brad_W
much better than my previous set this will last a lifetime

5 Brad_W

4 SarahLL
Have not used it yet for I am waiting for a trainer. It seems like a good kit but not sure.

Only at Dick's
Fitness Gear Resistance Tube Kit (10 lb., 20 lb., 30 lb.) - 3 Pack

Fitness Gear Resistance Tube Kit (10 lb., 20 lb., 30 lb.) - 3 Pack

$39.99

(38)

Nice package and good assortment of weight options ... I 've never used exercise bands before and these have been so easy to use. ... Great For At Home Fitness ... It helped me overcome pain in my back with

See all reviews

5 Arie85
Excellent solution for those traveling or even just at home as part of their normal workout routine

5 Tis56
I purchased this set weeks ago great purchase and enjoy using Them daily

5 RCGu
It helped me overcome pain in my back with stretching.

5 Scott6
Seem to be good resistance bands. The different levels are a good fit for me and my wife.

5 JudyW
I 'm so glad I got these exercise bands just before my gym closed and then Dick's closed, due to the corona virus. Now I can lift weights at home.

New
ETHOS Resistance Tube Kit 10-50 lbs.

ETHOS Resistance Tube Kit 10-50 lbs.

$94.99

(2)

I have little doubt that these bands and accessories will last for years to comes. ... I appreciate that both ends of the bands have spring clips

See all reviews

5 Regarza
We love it for our home garage. Great use. Highly recommend

5 BK56893670
I really enjoy this exercise band set that came with two handles, an ankle attachment, a door attachment, and 5 different tension levels. I appreciate that both ends of the bands have spring clips attached. I have little doubt that these bands and accessories will last for years to comes.

New
ETHOS Resistance Tube

ETHOS Resistance Tube

$12.99-$27.99

(2)

I bought in a few weeks ago- very help in gettming strength back into my shoulders ... They hold up and continue to stay strong. ... Love

See all reviews

5 Louie
I bought in a few weeks ago- very help in gettming strength back into my shoulders

5 Dramface460
I have 50, 70, 80 and 90lbs bands…I use them extensively with rotator cuff exercises and shoulder stretching. They hold up and continue to stay strong.

New
ETHOS Resistance Tube Ankle Strap

ETHOS Resistance Tube Ankle Strap

$12.99

(1)

They are comfortable, made well and easy to

See all reviews

5 Dayve
I bought these for leg exercises post total knee revision. They are comfortable, made well and easy to use.

Only at Dick's
Maxfli Golf Ball Tube Shagger & Practice Balls

Maxfli Golf Ball Tube Shagger & Practice Balls

$26.99

(25)

Nice set for practicing and a nice container for storage. ... This really helped my golf game. ... This was a good buy for my needs. ... Perfect for practice ... Bought this a few days ago and I ’ m pleased with

See all reviews

5 Why do i gold
Does exactly what its supposed to do. No complaints!

5 Golferny13
Great for practicing around the greens. For chipping and putting practice

5 New glove
Bought this a few days ago and I ’ m pleased with it.

5 Frankmineo
Nice Value. Nice set for practicing and a nice container for storage. Nothing particularly groundbreaking, but it's a nice practice helper.

5 Fernandog68
These practice balls have been great!! Its so easy to pick balls up with the plastic tube and to store it in my garage is simple and out of the way

New
ETHOS Resistance Tube Handles

ETHOS Resistance Tube Handles

$15.99

(1)

I purchased the tubes then the handles and they work wonderful with any work out and they feel secure and I ’ m glad I

See all reviews

5 Sp25
I purchased the tubes then the handles and they work wonderful with any work out and they feel secure and I ’ m glad I purchased.

Lifeline Resistance Trainer Cable

Lifeline Resistance Trainer Cable

$27.99-$29.99

(3)

I really like this heavy weight tubing. ... The rotating handles are a big plus. ... Excellent sturdy equipment ... All- in- one product. ... Lifeline Gym from 1983 is still the

See all reviews

5 Don Mundo
I really like this heavy weight tubing. The rotating handles are a big plus.

5 dleet86
5 stars are for a Lifeine Gym version I got in 1983. I still use it as I 'm on SSDI due spondylosis. It fits in the door and the cables allow you to lean at 45 degree angle stretching your shoulder joints and isolating your spinal chord, site of bone spurs. My version allows converts the handles into barbell or stand on the handles and pump the barbell fed cables, twisting for more resistance. It also allows those of us who can not sleep to stretch any time of day or night. My Lifeline Gym is the finest addition to anybody's home with aging family members.

4 Gboomer64
All- in- one product. So many workouts with one tool is great. Thanks

Only at Dick's
DSG Skate Trainer

DSG Skate Trainer

$34.99

Quick Facts

Easy to put together and slides along the ice with no problem. ... If, we only use it that one time the rest of the year, it was worth it. ... perfect little skate

New
ETHOS Lateral Resistance Trainer

ETHOS Lateral Resistance Trainer

$34.99

(1)

Good product overall; it did slide up past my ankles at times no matter how times I tightened ... Good

See all reviews

4 Diegob1407
Good product overall; it did slide up past my ankles at times no matter how times I tightened

SPRI Resistance Band Set

SPRI Resistance Band Set

$29.99

(3)

portable and effective ... After rotator cuff surgery these have been a HUGE help with rehab. ... The door anchor is great for multiple exercises. ... The door adapter is

See all reviews

5 DreamDub
After rotator cuff surgery these have been a HUGE help with rehab. Especially when the insurance companies limit the number of PT appointments yo can go to.

5 zman
I bought this equipment a month ago and use it for my home workouts. The door anchor is great for multiple exercises. 2 minor complaints: there should be 2 ankle attachments and the there should be information about the resistance of the bands from high to low.

5 Tom R
The work well for curls and lat pulls. The door adapter is perfect. Highly recommend

You may also like...

Training Tubes

On this page...

  • What are training tubes and how do they work?
  • What are the benefits of using training tubes for workouts?
  • How do I choose the right resistance level for training tubes?
  • Can training tubes be used for rehabilitation exercises?
  • What types of exercises can I perform with training tubes?
  • Are training tubes suitable for all fitness levels?

Frequently Asked Questions For Training Tubes

Training tubes, also known as resistance tubes, are elastic bands used for strength training and rehabilitation exercises. They provide varying levels of resistance, allowing users to perform a wide range of exercises targeting different muscle groups. By stretching the tube during workouts, you can effectively build strength, improve flexibility, and enhance overall fitness.

Using training tubes offers numerous benefits, including portability, versatility, and the ability to perform a full-body workout. They can be used for strength training, stretching, and rehabilitation, making them suitable for users of all fitness levels. Additionally, training tubes are often lightweight and easy to store, making them ideal for home workouts or on-the-go fitness.

Choosing the right resistance level for training tubes depends on your fitness level and the specific exercises you plan to perform. Beginners may want to start with lighter resistance to master form and technique, while more experienced users can opt for heavier resistance to challenge their strength. It's often beneficial to have a variety of resistance levels to accommodate different exercises and progress over time.

Yes, training tubes are commonly used in rehabilitation settings due to their adjustable resistance and versatility. They can help individuals recover from injuries by allowing for controlled movements that strengthen muscles without putting excessive strain on joints. Always consult with a healthcare professional before starting any rehabilitation program to ensure the exercises are appropriate for your specific condition.

Training tubes can be used for a wide variety of exercises, including strength training, flexibility work, and core stability exercises. Common movements include bicep curls, shoulder presses, squats, and lateral raises. Their versatility allows you to target different muscle groups and incorporate them into both upper and lower body workouts.

Yes, training tubes are suitable for all fitness levels, from beginners to advanced athletes. They allow users to adjust the resistance based on their strength and experience, making them accessible for anyone looking to improve their fitness. Additionally, they can be easily incorporated into various workout routines, ensuring that users can progress at their own pace.