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Unlock your fitness potential with good medicine ball workouts designed to enhance strength, coordination, and endurance. These versatile tools are perfect for a variety of exercises, allowing you to target multiple muscle groups while improving core stability. Whether you're a beginner or an experienced athlete, medicine ball workouts can be easily adapted to suit your fitness level. Incorporate dynamic movements and functional training into your routine for a full-body challenge that keeps you engaged and motivated. Discover the power of medicine balls and elevate your workout experience today!
$79.99
cardio and core training non- bouncing, non- rolling ball is designed to add cardio to strength training exercises helps to improve core strength and explosiveness by engaging your full body throughout throwing motions durable construction, enhanced grip extra- thick rubber shell is built to last...
$74.99
minimal equipment for maximizing your workout adds resistance to a wide range of upper and lower body exercises helps strengthen your core and improve overall cardiovascular capacity great for strength training, flexibility and cardio conditioning workouts durable...
$34.99-$69.99
maximize your workout adds resistance to a wide range of upper and lower body exercises helps to improve core strength and explosiveness by engaging your full body throughout throwing motions great for strength training, flexibility and cardio conditioning workouts...
5
Gustavo3562
I bought this product close to a month ago. Thrilled with this purchase.
5
Wood0331
Can take a lot of beating up. Tough little ball with a nice weight to it
5
Mho12
Great slam ball for great work outs. I ’ ve used it on cement a little to test the durability and it held up
5
Nolensville Pete
I have been looking to do more exercises that will increase my golf swing speed. I already do plenty of squats and kettle bell swings, but the Slam Ball is the perfect addition to my home gym as I feel like I can “ slam ” it much harder on the ground than a medicine ball. Setting this to a Tabata timer is a great way to increase heart rate and strengthen the key core muscles.
5
Keyoff89
30# ball was only$ 40! Quality slam ball for an amazing price.
$19.99-$29.99
intensify your workout with the fitness gear soft medicine ball. ... textured design for easy grip color coded for easy identification ... purpose: train your core use for lunges, russian twists, and squats add resistance to a variety of
5
CoachJones235
Easy way you can play catch and get an easy arm workout
5
Mmnn33
This 10pd weight ball is the perfect size to do jumping jacks with over your head.
5
Bullogi
Good medicine ball. Quality is good and seems it will be durable
5
Strong Mommy
Perfect size to start training and easy to grip. Great for teens starting out.
5
Mom mom the boss
I use this ball every day. It ’s amazing! The ball gives me the work out that I need. I use this everyday.
$48.00-$127.00
softshell synthetic leather construction for easy and comfortable throwing and catching maintains it shape and weight balance for consistent cardio or strength training workouts at all intensity levels rhino skin shell offers exceptional durability throughout regular use catch,...
$44.99-$54.99
Excellent workout tool. ... incorporate it while doing ab workout or calisthenics training to increase the difficulty level. ... Getting a faster and more powerful golf
5
Dad50
I bought this a few weeks back and it helped my workout. It is easy to grip and handle. Good size and easy to store
5
Robin30
I bought this last month and use it three or more times a week. It ’s been great.
5
AJsquaredaway
On sale. Great value for the price. We ’ ll constructed.
5
Hunnitz1
Happy with this product it work well for youth training
5
Fd2720
Received as a gift. High quality medicine ball that will enhance any workout!
$89.99-$114.99
maximize your workout adds resistance to a wide range of upper and lower body exercises helps strengthen your core for improved cardiovascular capacity great for strength training, flexibility and cardio conditioning workouts quality construction durable vinyl-...
5
Royaldesign
Great for the garage to work out with. You do n't have to worry about it get damaged pretty strong. It's heavy so if you throw it against the wall expect vibration
5
DomGeee
I bought a few weeks ago and we love it. Great for training.
5
Tvjr
I am so happy with my purchase I am going back to store for more stuff
5
Boogie1
Very well made, stitching seems very strong, have used this alot since pur hase
5
Eddy89
Bought it a few weeks ago and I ’ ve taken a liking to it.
$59.99-$104.99
It is very well made and I highly recommend this medicine ball to all that uses medicine balls in their workouts. ... I love this Ziva Commercial Grade Soft wall medicine
5
Green Golf
Filled the equipment need to increase my golf swing speed. Can handle rough treatment and cleans well. Great all around product.
5
ALUC
[ Overall a great fitness product which helps enable maybe great workouts. A durable leather material which is easy to keep clean!
5
csell07
[ This is a great addition to my home gym- just like what I used to use when I worked out at a large gym. It's great for wall tosses, floor slams, and since I 'm tall, I use it for weighted ab exercises too. Sturdy construction and soft feel. I highly recommend.
5
alyjhiett
[ As a mom of two littles, I do n't have time to go to a gym so I make the best of my spare room for my gym needs. Insert the ZIVA slam ball. This small ball is perfect for at- home workouts, and I 'm confident that I can throw this ball to the wall without fear of waking my kids or disrupting anyone else in the home. The 8 lb weight is perfect for doing my workouts as well without being too much to handle. This is a great addition to any gym!
5
FitMama
[ I work out roughly 4- 5x a week, but this is my first time trying out a medicine slam ball. I am so glad I did because I didn ’ t realize it would be possible to achieve a new level of soreness, but I really did using the slam ball. This thing is a beast! Since I ’ m new to the world of slam balls, the 8lb size seemed perfect to me to start out with. It ’s pretty substantial, around twice the size of a basketball and to me is a solidly constructed gym equipment. I love that the act of slamming this ball to the ground works out my entire body. One of my biggest problem areas is my core. I hate sit ups, they hurt my tail bone, even on a mat. So the slam ball to me is the perfect workaround as your abdominals do get an intense workout from using it. The slam ball was the perfect addition to my home gym equipment and I know the more I train with it, it ’s going to give me that explosiveness and muscle strength I am looking for. This is a must- have equipment to me. Aside from working out at home, I also have a small gym I go to in my neighborhood. I am definitely going to request that they get the ZIVA slam balls at the gym as well. If you don ’ t know where to start with slam balls, there are some great full workout videos you can watch on YouTube. Get a ZIVA slam ball, you won ’ t regret it and your body will thank you for it!
$27.00-$81.00
Good for my abdominal workouts. ... Has a decent grip. ... thick synthetic leather cover offers maximum grip and control leather cover and stitching provide exceptional durability and stand up to extreme exercises great for cross training to improve strength, flexibility and cardio...
5
Rcbaseball1313
Seems durable and well constructed. Should hopefully last a long time
5
Momof2andfur
This ball is giving me a great workout. I love it. Wish it would have come with some workout guides but YouTube to the rescue.
5
Daniel 123456789
Great quality and looks great. I ’ ve only used this 14# a few times but I ’ m certain it will last for years.
4
BJC0815
This med ball is pretty good, a little stiffer than expected but hopefully that will change over time.
4
GHINTON
No issues. Good for my abdominal workouts. Has a decent grip.
$55.00-$133.00
tacky vinyl surface and design soft shell construction maintains shape use with functional training each ball is 14 '' d for parallel exercise movement reinforced seam
$29.99
Perfect for light workout ... I have bad grip in both of my hands from an accident this ball is absolutely great for me allowing me to workout without slipping out of my
5
krigoulot
I bought this a month ago while on sale. It delivered FAST and is exactly what I was needing!
5
Stefano2021
I am Using it to train young hitters in baseball and it works well
5
Redman1997
I bought this a month ago for my daughter. She ’s getting so much stronger
5
LDG25
I have an pinched nerve at the L4 and L5 and am doing PT. Therapist suggested I buy this for doing some of the exercises at home. Works great and has helped me with having more mobility.
5
mrcowboyz29
We bought this medicine ball to help build strength for my son for baseball. He ’s a pitcher and we ’ re seeing results right away. Definitely worth purchasing to add to your routine.
$29.99-$60.99
the large weight markings provide easy level identification. ... they feature a unique textured surface for sure- handed grip, uniform wall thickness for superior balance, and a durable rubber construction that provides medium
$54.99
This ball makes home workouts a breeze!!! ... Very good workout 🏋️♀️ ... It ’s one of the best for workouts. ... product features hydro- inertia workouts downloadable wallchart adjustable weight improved balance, stabilization&...
5
Waves710
It ’s one of the best for workouts. I recommend It ’s great
5
Aaron Deetch
I bought this because it was a great value and when I received it I was more than pleased.
5
TBfrom23
2 gallons= 2/3 full my 6 yr old sonuses it for deadlifts!
5
ayswp
This ball makes home workouts a breeze!!! I bought two balls so as I get stronger I can increase the weights. Easy to use, easy to store, easy to maintain. Great addition to my home gym.
$59.99-$99.99
minimal equipment for maximizing your workout adds resistance to a wide range of upper and lower body exercises helps strengthen your core and improve overall cardiovascular capacity great for strength training, flexibility and cardio conditioning workouts durable...
$43.99-$76.99
The medicine ball is rugged, solid, and easy to grip even at the end of a workout when one is dripping sweat( I would have thought the opposite). ... I saw on youtube a medicine ball workout and thought it looked fun and
4
Brandon3
Perfect medicine ball for anything you have to do. Only complaint would be that it ’s a little rough but it truly helps with your grip. It almost feels like an outdoor basketball.
$87.99-$210.99
easy- grip rubber, no seams and no stitching perfect for use in wall ball workouts, squats, partner/group tosses& slam ball and medicine ball exercises 13. 6 ” diameter warranty: limited
5
Milomom
I bought these for my husband's home gym for his birthday. He was very happy and pleased with them. They are a great addition to his gym.
$66.99-$97.99
minimal equipment for maximizing your workout adds resistance to a wide range of upper and lower body exercises helps strengthen your core and improve overall cardiovascular capacity great for strength training, flexibility and cardio conditioning workouts durable...
$34.99-$89.99
improve functional strength, stability and balance increase explosive power with dynamic exercises add challenging variations to bodyweight workouts flexible plastic exterior withstands impacts textured surface is easy to
$38.99
and kgs. ... details: non- bouncing, non- rolling encased in an extra thick durable rubber shell textured surface 10 inch diameter easy to read weight display-
$49.99-$159.99
minimal equipment for maximizing your workout adds resistance to a wide range of upper and lower body exercises helps strengthen your core and improve overall cardiovascular capacity great for strength training, flexibility and cardio conditioning workouts durable...
$112.99-$219.99
details: non- bouncing, impact- absorbing soft medicine balls soft- shell design is scuff- resistance and designed to hold shape ideal for use in group workout, commercial fitness heavy- duty, vinyl- coated nylon cover available in 11 different weights( 4- 30
$99.99
minimal equipment for maximizing your workout adds resistance to a wide range of upper and lower body exercises helps strengthen your core and improve overall cardiovascular capacity great for strength training, flexibility and cardio conditioning workouts durable...
$82.99-$105.99
I love using this wall ball for my at home workouts. ... press, push and throw for a fun and challenging full- body workout that covers multiple planes of motion to improves functional strength, explosive power and muscle
5
Fit Mom
I love using this wall ball for my at home workouts. I can use it for upper body, lower and core workouts.
5
Stan the Man
I chose this ball based on the way it looks and the brand. I have been using a Jungle Gym XT for years without any issues and I wanted to try another Lifeline product. It is n't the cheapest wall ball out there but I 've learned you get what you pay for. I 've been using it for a couple of months with no problems so far!
5
Wes
I 'm an avid golfer, and I 've been wanting to increase the distance on my drives and other shots. I 've seen a few videos of pros doing exercises with wall balls that looked like a great way to help create more torque and power through rotation. After stumbling upon this while searching, I gave it a try, and it's been really good! The first use had my abs and obliques sore, but I knew that meant it was doing the trick. I 've continued using it with other exercises with explosive movements, and I 've definitely noticed gains in my golf game. I do n't think I 'll be going pro anytime soon, but I 've knocked a few strokes off my game.
4
Tony
Bought this after I saw a class using them at the crossfit gym across from my office. It looked like a lot of fun so I got one. The exercises are way harder than I expected but a really like how they work my whole body. I ca n't wait until I do n't feel totally beat after using it. Probably should have started with a lighter weight....
$34.99-$87.99
minimal equipment for maximizing your workout adds resistance to a wide range of upper and lower body exercises helps strengthen your core and improve overall cardiovascular capacity great for strength training, flexibility and cardio conditioning workouts durable...
$59.99
I bought this a month ago and it works perfect for slam and medicine ball workouts. ... slam ball features an extra- thick, textured rubber shell built to last through tough workouts and extended
5
Runner56789
I bought this a month ago and it works perfect for slam and medicine ball workouts. Seems super durable and well- constructed.
$69.99
manufacturer ’s warranty: 30 days ... designed for overhead ball slams, wall slams and wall balls, the body solid® 25
$49.99
cardio and core training non- bouncing, non- rolling ball is designed to add cardio to strength training exercises helps to improve core strength and explosiveness by engaging your full body throughout throwing motions durable construction, enhanced grip extra- thick rubber shell is built to last...
$24.99-$29.99
product features increases core stability enhances balance and tones the core perfect tool for abs, back, glutes, hips and leg 500lbs burst resistant eco- friendly phthalate free
$129.99
The medicine ball gives me the opportunity to create different workouts and will help improve my balance with consistency. ... I do n't use heavy weights so the 15 lb kettlebell and 6lb medicine ball are just what I need to add...
5
itzasecret
[ The Ziva Chic Functional Kit is a great investment for anyone looking to improve their fitness and workout routine. The equipment is durable, versatile, and easy to use. It's ideal for beginners and experienced athletes as well. The quality of the equipment is excellent. This kit is sure to provide a great workout experience for years to come. My 17 year old son uses the jump rope daily. It is super smooth.
5
Park309
[ We got this for our hike to keep up with our busy schedule. The kettle bell fits nicely in my wife ’s and my hands. The medicine ball has great texture so you don ’ t feel like you are going to drop it. The jump rope is nice to have as well.
5
Trudy24
[ Due to health issues, my Dr. suggested that I do some strength training. I love to walk, now I can do different kinds of exercises. Love the kettlebell because I really enjoy lifting different pounds of kettlebell weights. I am use to the 10lb, now I can move up to the 15lb. Did n't know how to use a medicine ball, but my grandson is teaching me. Love this kit.
5
AliciaD420
[ I love having some things at home for days I can ’ t get to or just don ’ t feel like physically going to the gym. Sometimes the drive and all the people there, especially after the new year, is just too much!! Everything works well and the turquoise matches my living room so I can tuck them away in a corner and if you can see it, it still looks cute!!
5
JennH
[ I love the medicine ball. It's a great weight for exercises. It has a lot of great uses to add weight to my current routine. The kettlebell is easy to use, the handle is a good size, and it is well balanced. The jump rope is well constructed. These are also a beautiful color. I know color has nothing to do with functionality but having some fun colors does help make the time go faster.
$24.99-$39.99
designed with a durable rubber shell, this slam ball is built to withstand the toughest workouts and absorb high- impact slams, making it perfect for dynamic and functional movements. the centr slam ball include a 3 month digital membership to the centr app where you can train with...
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