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Transform your fitness routine with our selection of back workout machines designed to strengthen and tone your back muscles. These machines offer adjustable settings to accommodate various fitness levels, ensuring a personalized workout experience. Built with ergonomic designs, they provide optimal support and comfort during your training sessions. Whether you're focusing on strength building or rehabilitation, our back workout machines deliver effective results. Elevate your home gym and achieve your fitness goals with equipment that prioritizes both performance and safety.
$599.99
This is a very low impact workout that does not cause me pain and will get me into great shape. ... It's fun while it's giving me a total body workout with
5
Lois
Excellant. I am a small 69 year women. With the instructions and well laid out parts, the machine was easy to assemble and ever so nifty to use. It appears small due to the design. It is indeed easy to use and to fold for compact storage. I do not expect to fold it. It fits nicely in my loft with other machines. I do suggest that a newbie watch a few YouTube videos. There are many showing proper rowing form and how to use an air or water rowing machine. They also explain why there is no `` resistance control. '' This is ever so much better than the Precor piston machine that I had 2 decades ago. I did not like the piston design. The Stamina Air Rower is so much better! This machine complements my Landice L7 treadmill, Lemond Revmaster spin bike and Nordic Track Elite ski machine... all tiptop machines in premium working order. If ever I wear it out, I will replace it likely with the beautiful WaterRower.
5
lake rower 62
I bought this rower about a month ago. I love this machine! It's fun while it's giving me a total body workout with cardio. The air from the wheel blows through my hair as I 'm rowing and I found a relax channel on my Roku that has a sunrise mountain lake scene with lapping water. I put that on my TV and I can actually imagine rowing across the lake at sunrise! No regrets in getting this air rower! It's fantastic!
5
Dcnaz
I was looking for a low impact workout and found it. I 'm really please with my new air rower.
5
arpeggio22
A day after writing a harsh review about my broken rower, I contacted Stamina's Customer Service and was pleasantly surprised to find they are sending me a new mainframe to address the problem. The representative handled the problem quickly and courteously and my confidence in Stamina has been restored.
5
vickiee
Bought this rower because of it's compact size, and I am pleased with it's performance as well! I get a great workout that I can adjust by how fast or how hard I pull. Assembling it by myself was a breeze. At first I thought the meter was n't working correctly, so I unplugged it and plugged it back in. I started rowing again and the meter kicked in and is working fine.
$4705.00
WAS: $4778.99*
It is also easy to clean and maintain, and after 15 years of daily use it still looked like new! ... The Body Solid 3000LPS is the way to go, if you can find a used one with the MH30 Hip Flexor with it, grab it up, it is well worth it, and who
5
BobbiNOmaha1215
I bought this gym NEW in 2001. It came with the Leg Press Station, and I added the MH30 Multi Hip Flexor Station, and bought the Body Solid Dip Station Tower as a separate free standing piece. The one station that I never felt really comfortable with was the Pectoral station. It always seemed awkward for me. I Loved, loved, loved the MH30 multi hip flexor station, though, just the best! The chest press was wonderful, especially loved it for mid rows. Very versatile for a lot of adjustments for a lot of exercise movements. My favorite was the late bar, bars and the triceps exercise that could be done there. Before buying I had looked around for about a year, trying gyms in the various fitness stores. I believe that I made the best choice for me with the Body Solid exm. 3000 LPS. A couple of neighbors helped to put it together for me, I added the MH30 about a week later, myself. I also used a couple of strength stretch bands with it, that I would loop around the upright of the Peck- Abdominal station.( I also really loved the ab- station, it really worked well for me) The bar on the floor for bracing feet for the low- row was also good to stand on for `` heel raises '' for developing the calves and ankles. There are so many more exercises that can be done with this gym machine that are shown with the brochures and poster that comes with it. It is also easy to clean and maintain, and after 15 years of daily use it still looked like new! I had a lot of admirers for this gym, which I had on the main floor of my house. Sadly, it had so many admirers that someone stole it from me this past December. A heartbreak. I would LOVE to get the same gym again, but unfortunately the hip flexor MH30 attachment/station is no longer made for this gym. The closest would be to get the G2B by Body Solid, which comes with its own small hip flexor attachment. The rest of the gym is not even close. Or, the next option would be to buy a separate Body Solid Pro Club SMH- 1500/2g for the hip flexor station... and buy a new or used Body Solid 3000 LPS. The Body Solid 3000LPS is the way to go, if you can find a used one with the MH30 Hip Flexor with it, grab it up, it is well worth it, and who knows... it MIGHT the one that was well used and loved by me!
$642.99-$643.99
I also enjoy the beginner classes where they don ’ t try to kill you in a 10 minute Beginner workout. ... The water resistance is perfect, and once I get stronger the magnetic resistance is going to build on
5
Jaycee W.
This is a fantastic rower. I was a little concerned it would be of poor quality due to the price compared to the others, but if you aren ’ t a peloton groupie and don ’ t need false encouragement tossed at you every five seconds, save some money and get this one. The water resistance is perfect, and once I get stronger the magnetic resistance is going to build on that.( If you do need some false encouragement, there ’s always Apple fitness+) It hooked seamlessly to my phone and the app works perfectly. I also enjoy the beginner classes where they don ’ t try to kill you in a 10 minute Beginner workout.
5
Lynnnnnn
I love this rowing machine. I lost 10 pounds by using my Sunny treadmill and the six week kettlebell plan. I use this rower one day, then the next day I use the treadmill. So it's over other day with the two machines. I feel so much better and slimmer.
5
Andrew J.
The rower is easy to put together, good quality, and fun to use. It turns exercising into a game, instead of work.
4
Love the rowing machine. The only complaint I have is the digital monitor. I wish it was backlit. Hard to read when rowing. No good directions on how to use it. I would pay to upgrade this device.
4
Randal B.
You need to tell customer that the monitor doesn ’ t illuminate
$219.00
WAS: $325.00*
Provides a really good total body workout. ... It fits in a small space and gives a good workout. ... Overall, I am very impressed with the workout and value of this piece of
5
Rastaman
This machine suits my needs perfectly. It was inexpensive but great quality, easy to assemble, easy to use and it provides a great work out. Folded it has a really small footprint. When in use it requires about 60% of the space of an Elliptical and less than 50% of the space of a treadmill. I have had it for less than a month but I already used it more than I have used every other exercise machine turned clothes hanger that I have owned.
5
Rowena411
I purchased this 35- 1050D to tone my body. The equipment does n't take up a lot of space. It was easy to assemble. It is fun and easy to use!! I can already see and feel the results from utilizing my 35- 1050D in such a short period of usage. I purchased this item because I use to exercise on a piece of equipment similar to this at Bally's Health Club. Oh yeah, now I have access to this item in my home. Thanks!!
5
Bill Van
Had trouble sitting on the seat when glider was on the floor. So I attached it to a bench, no more problems, great unit, great price.
5
JanV
We bought this a few weeks ago and both my husband and I are using it. We like the ease of using it and like the fact that it stands up out of the way when not in use.
5
ThumperRabbit7
I am happy I bought this rower. I have n't had it for very long but I like it so far.
$999.98
WAS: $1399.00*
[ This is a great machine to use, great back and arm workout! ... The features on this unit are amazing, the seat and backrest pads are comfortable. ... I can work my entire body and it's so easy to go from one exercise to the
5
Amada
[ This product is amazing! I love the new color of the pec fly straps!
5
Chelo
[ This unit is great! Can ’ t wait to continue my fitness journey:)
5
Dom33456
The features on this unit are amazing, the seat and backrest pads are comfortable. The upgraded straps to this unit are an excellent edition to this unit.
5
[ This product was really good and I enjoyed it! I loved it definitely wont be my last time using it
5
Gabe
[ I like this unit a lot and you will not be disappointed with it
$299.99
needed smaller firm bench for upper body strengthening and after receiving several inferior models, found this one that fits perfectly where i wanted
5
ser3323
needed smaller firm bench for upper body strengthening and after receiving several inferior models, found this one that fits perfectly where i wanted it. no worries!
$469.98
WAS: $599.00*
[ This bench is very comfortable! ... [ Great functionality with multiple uses super comfy ... [ Really comfortable when lifting weight and to be honest I really like the
5
Chelo
[ Great functionality with multiple uses super comfy
5
Amada
[ This bench is very comfortable! I like that it has multiple functions. I can ’ t wait to keep using it!
5
Dom33456
The adjustability on this bench is great, the pads are so comfortable as well as the structure and stability. I would definitely recommend this bench.
5
Gabe
[ Beat bench you ’ ll ever have do not miss this you will not be disappointed
5
El compita
[ I loved this product it was awesome! Definitely recommending to a friend
$126.99
It ’s sturdy, great quality, it ’s perfect for me during the winter months and I can do my intense workouts on the stepper the same way I workout on the treadmill at the gym which is what I was looking
5
Phyllis F.
I bought this a change from my rower. It is a great exercise. I can ’ t use the arm strengthening because I don ’ t have the balance but I love using it!
5
Synquett C.
I love it just started to work out. Oh looking to buy the ride and row.
5
Burt A.
I love this stepper and so do my kids. It ’s easy to store and transport. The resistance bands offer balance as well as upper body exercises. Makes for a competitive game of who can do the most reps while “ blasting my quads! ”
5
Susie T.
It ’s sturdy, great quality, it ’s perfect for me during the winter months and I can do my intense workouts on the stepper the same way I workout on the treadmill at the gym which is what I was looking for. I love it.
5
Megan
The product came packaged safe and secured. Assembly was a no- brained and took a couple of minutes. Using this stepper really gives me a good workout and I appreciate changing the pressure with the cog. I look forward to my results.
$109.99
WAS: $129.99*
This is a great addition to my home workouts! ... Easy to assemble and this is a great machine. ... Love my Row- N- Ride, it was easy to put together, I have fun doing the exercises and you can definitely feel the
5
Martha K.
Love my Row- n- Ride! So easy to assemble and set up, plus being able to exercise without leaving the house is a bonus as it gives me time for other things I need to do..
5
Angela R.
Love this. Works great. Great quality. 2nd piece of workout equipment I bought,
5
Ruby C.
Item came in timely manner and was well packaged. It was easy to assemble. I have thoroughly enjoyed using it every day since. I highly recommend it. It takes up very little room.
5
Leslie C.
This is a great addition to my home workouts! I felt my legs and glutes the next day after my first session. I easily put it together in about 30 minutes. This is my third piece of equipment from Sunny and I am always happy with my purchase.
5
schivelle s.
It was very easy to put together I also like. That I 'm able to get a full body workout. Looking forward to seeing how strong my body becomes as I gain more strength. I feel like I will probably see results in two months to three months.
$154.98
WAS: $184.99*
I ’ m overly pleased with this product due to me being an otr truck driver; I can workout anywhere now which is a major plus. ... We like doing ab workouts on this machine and it is a great value compared to other models on the
5
T_B_J
I purchased this online on Sunday, got it delivered today( Wednesday) and put it together in under an hour. The instructions are clear and concise, the parts are easy to identify or in a blister pack that has them clearly marked. It's a decent addition to a home gym where budget is a consideration. I may need to add weight to the bottom for additional stability but I 'll avoid going too crazy on it until then.
5
Grace Duvall
First equipment I purchased and no complaints. Whole family uses it often
5
Mslates33
I bought this a month ago and it exceeds my expectations.
5
Mike50
We like doing ab workouts on this machine and it is a great value compared to other models on the market. Could have easily paid more than 10 times as much for the same result. Excellent choice for a home gym
5
Gym freak
Love this products. My age are growing stronger by the day. The only thing id recommend is more attention to the arms test for supper of the elbow
$119.99
The Stamina X Hyper Bench is a great piece of equipment for strengthening your core. ... I purchased this hyper extension bench for my home gym and have made great use of
5
Avid Reader
Sturdy, reasonably priced and easy to put together! As a bonus for me- I like the colours they picked.
5
KPhere
The device is easy to use and folds up when I need the floor space in our extra room that we use for exercise. Padding, handles, and adjustment knobs are close enough to the feel and quality found on expensive equipment at commercial gyms, so I ca n't think of any negatives.
5
Fab50s
The Stamina X Hyper Bench is a great piece of equipment for strengthening your core. It's reasonably priced and its quality is comparable to those found in a gym.
5
MG21
Bought this a few months ago to replace a hyper extension bench from another company that broke after nearly a two decades of use. This unit was simple to assemble, reasonably priced and seems extremely durable and stable when using it. I 'm very pleased with it.
5
JerryL
not as steady as the ones in high end gyms, but this one works for home, especially for its price
$56.99
Allows for about 3 '' in grip width variation, so you can emphasize outer lats or nearer to spine pretty effectively. Collar fits perfectly over olympic bar
5
JIMBO
PRICED RIGHT
4
ronp
Pretty good construction- welds at bar/collar junction seem pretty well done. Hollow but side walls of bar pretty thick. Not sure about weight capacity, but seems like it would do fine with 200- 250 lbs. Definitely increases range of motion. Allows for about 3 '' in grip width variation, so you can emphasize outer lats or nearer to spine pretty effectively. Collar fits perfectly over olympic bar ends. I 've not tried the smaller collar over standard bars, but at least it's an option. Personally, I feel the price for this particular item was a bit high. From my research it was comparable to commercial bars of greater thickness and weight capacity. However, this was readily available and in stock from Dick's, so that became the selling point for me. I would recommend the bar to others, but I would suggest to see if it goes on sale or if a coupon becomes available before purchasing at full price.
$289.99
WAS: $349.99*
Quiet, stable and I get a good workout. ... It is smooth, quiet, and with the variable tension- it gives a great workout. ... I 've been using for almost three months and it's a great
5
Great piece of equipment Affordable and well made
5
Mary O.
The rowing machine came with easy to put together parts and instructions. It is smooth, quiet, and with the variable tension- it gives a great workout. We are very happy with this purchase.
5
Robert A.
The machine works great and is a good fit for the space I have available. I have used almost every day and can feel to muscles getting stronger. Even ones I was not aware of. Thanks
5
Chlebek
I prefer the ease of use compared to other rowers I have used in the health club. It was easy to assemble, and the best part was that I did n't need to connect it to the Internet. The only option I wish was available was to purchase a plug for the meter instead of having to use a battery.
5
Hank S.
I could n't have purchased a better machine for my individual needs. It was easy to put together and easy to use. Great for an older individual such as myself.
$1735.00
WAS: $1892.99*
I bought this same model 20 years ago and it was spot on. ... Good unit. ... Leg press, hack squat works excellent. ... But, once together, Love
4
Gomers
I bought this same model 20 years ago and it was spot on. Bought another one today and parts do n't fit together, instructions are really to be desired. In short a real pain. to put together and work on. But, once together, Love it. Leg press, hack squat works excellent.
$999.00
WAS: $1400.00*
I have a torn rotator cuff and I need to strengthen the muscles in my shoulders and it works great for that, as well as working my legs like a
5
Dave
The bike was easy to put together well- made and I like the hand features. I have a torn rotator cuff and I need to strengthen the muscles in my shoulders and it works great for that, as well as working my legs like a bicycle.
$450.99
WAS: $469.99*
Adjusting the strap placement has helped quite a bit, but I still find myself tightening/ fixing straps during the workout. ... The machine performs as expected and is smooth and
5
Daniel C.
Only used a few times, but I am pleased with the rower.
5
Jozeph H.
So far so good with this rower. Pretty easy setup, basic tools can speed it up quite a bit, but the tools that are provided works fine as well.. Use on the highest setting and it's a great work out, in the future I may find that I could use more resistance. Dual rails feel very stable. Retractor seems to take a few pulls to adjust to the level you are on, but once you get going it works great. Nice quiet operation, can hear tv/ speakers while using no problem. Body is not overly heavy, comes with pads/ feet to store upright to save space when not in use. Improvements I suggest are that you are practically sitting on the floor. Even elevating the height a slight amount would give this a more premium feel. Granted maybe this is normal, it's my first row machine I 've owned. My feet are fairly large( 13's) and I have found that they come out of the pedals pretty easily. Adjusting the strap placement has helped quite a bit, but I still find myself tightening/ fixing straps during the workout.- most likely a user error. Have n't tried a class with it yet, but ca n't wait. Overall happy with the purchase
4
ARCADIO J.
The machine performs as expected and is smooth and quiet. The large number of resistance levels is much appreciated. As a matter of strictly personal preference, I would have loved a slightly larger screen but can live with this one. My# 1 suggestion is to have the instruction manual edited by somebody who has majored in English.
4
Joe
How do I get the digital monitor to function? It ’s on, but does n't seem to track my rows/workout. The instruction booklet is not helpful regarding the use of the monitor.
4
Joe M.
I had some difficulty at first putting it together because I didn ’ t understand the directions. But l figured it out and have begun to use it. I really have not had enough time on the machine to give an accurate assessment.
$225.00
Easy to assemble. ... It is a heavy, solid, and good looking piece of equipment. ... I use this in my office so it's a great space saver. ... I fit fine. ... Good piece. ... Good
$708.99
The device looks sleek and I have plenty of room to slide all the way back. ... Easy assembly. ... The machine is well made and sturdy. ... The seat is comfortable and the resistance is
5
Heather S.
I love this rower. The seat is comfortable and the resistance is great. The full arm rotation feels great and I love using the videos with it. The HR Monitor does not come with it and is separate, but I use my watch and it ’s fine. Assembly was tricky and required two people, but quick. The operation is very quiet, except the pedals click clack. The device looks sleek and I have plenty of room to slide all the way back. My husband is 6 ’ 1 and had no issues. I have a tough time keeping my feet in the pedals if my shoes are too wide or sole too thick. It ’s tricky starting the session and holding the rowers with the phone in the clamp. The water bottle holder is large. The metric display is small and can be difficult to read the legend, but once you get used to it, it ’s fine. The actual numbers are displayed in much bigger format. Overall I really love it and am glad I bought it.
5
Tammie M.
Easy assembly. I wish the foot pads were easier to adjust for smaller feet and not just moving the velcro. Was also expecting a bit more resistance as you increased it. I 've worked out with it twice now and do like it.
4
Amy H.
The machine is well made and sturdy. Only thing is I wish the foot pedals had a little bit of rubber because my foot does slip out alot. Overall, great machine.
$550.00
I am 63 years old and this is a great way to strengthen my core and shoulders all at the same time. ... Love this piece of
$1499.99
I was needing something to replace running as a good cardio workout, but something that is easier on my joints. ... I can workout at home any time I feel like it.. and having it makes me feel like it a
5
garygnu
After being in the market for a rower for 6 months and being torn between getting the After 6 months of being the market in the market for a rower and being torn between the Concept 2 model D or Lifecore's R100 rower, I decided to take a chance on the Stamina DT Pro. My hope was that this product could offer the R100's cutting edge air/magnetic row resistance technology but at the lower cost of the the Concept 2( C2). Additionally, I liked that Stamina was also throwing in the chest strap heart rate monitor with this package at no added cost. This rower took a little over an hour for me to put together. I did it by myself but knowing what I do now, I would definitely recommend you have a second person on hand to help assemble this. Doing it solo, at one point I had no choice but to stand the rower somewhat on it's head( the plastic fan casing). The case now shows stress mark from this, but does n't effect it's performance. First off, I will tell you there are 12 programs you can use, NOT 12 resistance levels as I had originally thought. There are 8 resistance levels. I am happy with these levels though. L1 is comparable to L1 on the Concept 2, but at L8 the resistance is much higher than L10 of the C2. Level 3 or 4 seems comparable to L5 on the C2. Just as with the R100, with the DT Pro, your times will be slower than what you recorded on the C2( unless of course you 're on something you were n't before). The reason for this I believe as that the C2 gives credit for `` coast ''. With the Air/magnetic types it's as if your paddling into a current, so basically if your oars are n't doing work in the water you are n't making forward progress. It saddened me at first a little that I most likely wo n't be smashing any of my PR's set with the C2, but I 'm already over it. This is more honest work. Distances are measured with the DT Pro in miles. I 'm used to meters, but after 3 workouts I 've made the mental transition.* note; I can see in the display screen that there is a `` Km '' above the `` miles '' but there is no way I can find to switch it to Km's. Does Stamina sell the Km version to those outside the U. S.? The stroke of the DT Pro is wicked smooth. This was what I signed up for! It is also much quieter than the the C2. The saddle slide is also very smooth. However, the edges of the seat are highly contoured. I am 6' 0 200 lbs and my fanny fits within the contoured sides just fine. I could see fitting in this seat being a problem though, particularly if your pushing the 300 lb weight capacity of this rower. The other important thing I noticed about the seat/slide is that while, yes, it is smooth, if your weight is properly distributed over the beam, if you lean your weight out to the left or right, however, there is very noticeable `` sway '' of the seat that could throw you off balance. I do n't know if this was intentional in the design to make it a more realistic rowing experience. I 'm also not sure how much stress from the sway the seat can take before it will breaks. The foot- straps are my biggest hang up with the DT Pro. They are 2 Velcro strips that do n't appear to be reinforced in any way. With the amount of force my feet snap back into these straps especially when doing short/vigorous sprints, I honestly ca n't see these things being long for this world. This rower is easy enough to move around on it rollers. Storing it away in it's upright position is slightly awkward though. This is because there is a knob that needs to be fully unscrewed an removed to allow the beam to pivot into vertical position and then screwed back in get in the horizontal/ready for use position. Not sure why they could n't have used some kind of quick release pin. Ohhh, one other really important note: Do n't forget to unplug from the power source before moving the rower. I 've already make this mistake twice. Luckily I did n't damage anything. Yes, you have to plug the rower in to use the monitor and activate the resistance settings. Overall, I would say I got what I wanted and for a good price. Time will tell though. I plan to be pretty rough on this rower. I will update this review in few months to note how its holding up.
5
Ama898
Obsessed with this rower! I 've been looking for a rower for a while now and decided on this one. I 'm so happy I did! I was needing something to replace running as a good cardio workout, but something that is easier on my joints. This rower is perfect for just that. It challenges my endurance as well as my strength with several different programs to choose from. I keep it in my bedroom for early morning rows while my daughter is still asleep and not only is it quiet enough to not disturb her, but it also conveniently folds up to save space when it's not in use. I would highly recommend this specific rower for anyone in the market for one!!
5
SomeGuyWhoLifts
This is the absolute best rower I have ever used. The quality of the build is shown through its smooth operation and quiet nature. Both my wife and I have been using it at night after our daughter goes to bed, while during the day I have used it as a HIIT trainer — and it serves both functions extremely well. I can not express recommend this product enough. Minor issues I had with it in the beginning( i. e. counting in miles instead of kilometers) have fallen by the wayside.
5
REDD
I purchased this rower to add to my home cardio equipment. I was well pleased with the ease of assembly. It operates quietly and offers a number of programs and tensions to work with. A good product in my opinion!
5
BIGB
The Stamina DT Pro Rower is well made and a great value for this type of fully programmable performance. The dual magnetic and air resistance is a real plus, making the rowing action smooth and steady. My son is using it for strengthening and I 'm using it for strength and cardio.
Back workout machines are designed to target and strengthen the muscles in your back, improving overall posture and stability. They can help enhance your performance in various physical activities by increasing muscle endurance and reducing the risk of injury. Additionally, these machines often provide guided movements, making it easier for users to maintain proper form during exercises.
When selecting a back workout machine, consider features such as adjustable settings for different body types, ergonomic designs for comfort, and the variety of exercises it supports. Look for machines that offer resistance options to accommodate different fitness levels and goals. Durability and stability are also important, as they ensure safe and effective workouts.
Yes, many back workout machines can be beneficial for rehabilitation, especially for individuals recovering from back injuries or surgeries. They provide controlled movements that can help strengthen back muscles without putting excessive strain on the body. However, it's essential to consult with a healthcare professional before starting any rehabilitation program.
Back workout machines can be suitable for beginners, as they often come with guided movements that help users learn proper form and technique. Many machines also allow for adjustable resistance levels, making it easier for beginners to start with lighter weights and gradually increase as they build strength. It's advisable for beginners to seek guidance on how to use the machines effectively.
Back workout machines typically allow for a variety of exercises that target different areas of the back, including the upper, middle, and lower regions. Common exercises include rows, lat pull-downs, and back extensions. Some machines may also support compound movements that engage multiple muscle groups, enhancing overall strength and fitness.
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