Flexibility Training Bands

Enhance your flexibility training with our premium selection of flexibility training bands. Designed to improve your range of motion and support various stretching routines, these bands are perfect for athletes and fitness enthusiasts alike. Made from durable, high-quality materials, they provide the right amount of resistance for effective workouts. Lightweight and portable, they can easily be incorporated into your home gym or taken on the go. Elevate your stretching sessions and achieve your fitness goals with our versatile flexibility training bands.

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24 products
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Only at Dick's
Fitness Gear Flexibility Band Kit

Fitness Gear Flexibility Band Kit

$24.99

(40)

versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull resistance: ultra- light, light,...

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5 sdrock1
Though I am a physician, I am somewhat of a physician skeptic. I had a relatively severe shoulder dislocation and rotator cuff injury in college many years ago. The shoulder has never been the same, but `` tolerable ''. It had been getting worse over the past. year with significant pain, particularly with certain movements. I saw the orthopedic surgeon who recommended shoulder `` re- hab ''( physical therapy) and I was very doubtful that this would help. I read the literature that they provided me, got a set of resistance bands and started doing the exercises several times a week, as instructed. Much to my surprise and delight, my shoulder pain got much better along with my flexibility and functionality. I can now do exercises that I was incapable of doing two months ago with minimal to no pain. I was not looking forward to surgery and glad that I was able to avoid it.

5 Bandito64
My doctor recommended light resistance exercises for my aching shoulders, so I bought these flexibility bands. They come in three weights- light, medium, heavy- and provide just the right amount of resistance to lightly work my shoulders and reduce pain. One month in and I feel so much better.

5 Resey82
Love it. Great band. It ’s hells with my knee pain& stiffness.

5 Dalon
First road trip since purchasing the bands. Able to some strength and flexibility exercises while on the road.

5 JennyO19
I have been using these bands for the last 3 years. They are great for toning up quickly and they have lasted me a year. A tip make sure to use while wearing socks and or proper work out shoes that keeps them lasting longer too with proper care. I recommend trying these bands to everyone especially if you are a beginner.

Only at Dick's
CALIA Flexibility Bands – 3 Pack

CALIA Flexibility Bands – 3 Pack

$24.99

Quick Facts

made fors tudio and at- home workouts includes x- light, light and medium band includes 3 bands designed for full- body flexibility exercises bands can be combined to create 7 different resistance

TheraBand Beginner Level 2 FlexBar

TheraBand Beginner Level 2 FlexBar

$26.99

(14)

rehabilitative relief proven to relieve elbow pain by 81% targets muscles in your elbows, forearms, and hands to rebuild strength resistance style training provides an intensive workout without causing re- injury minimal equipment, maximum results bar flexes and...

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5 Icey66
Bought this without thinking about which color that I needed but I did pick the rite color now I 'm almost ready to move to the green one.

5 VolleyballGirlMom
Great product. Well made! Definitely worth the money!

5 Satch39
I used this at PT and decided to buy one for home. It really helps with Tennis Elbow. I ’ ve felt a lot of relief after a couple weeks of regular use.

5 Tom242
Bought the product for my wife so she can continue to rehab her hand/wrist.

5 Kozybeau
Got this as a Holiday gift and it was a hit. Great for young athletes and for those fidgeters.

Lifeline Superband Resistance Band Set

Lifeline Superband Resistance Band Set

$69.99

Quick Facts

easy to attach to benches or bars, these favorite tools of bodybuilders add resistance or assistance to dynamic and explosive movements to increase strength, power and flexibility and breakthrough fitness

TheraBand CLX Advanced Rehabilitation Band

TheraBand CLX Advanced Rehabilitation Band

$17.99

(9)

of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery minimal equipment, maximum results...

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5 TeBe
Love the multiple levels in one band. It works for the kids and adults too

5 BA2020
Resistance is good! Loops offer variety. I have purchased 2 other ones

5 Omaha 23
I purchased TheraBand to take care of some rotator cuff issues. After a few weeks of strengthening my shoulder stabilizers and also using it in my stretching regimen my shoulder is pain free. This product will definitely stay in my workout program.

5 Joezak
Very helpful tool for stretching would buy again tx

5 Davidjet
Have used it for over a year, bought it after rehab for back pain. First used it to align core muscles, but it's great for strength training almost every muscle group. It's well made to last. An app for iOS and Android offers videos with lots of workout configurations. Excellent value for the price.

Body-Solid Very Light Power Band

Body-Solid Very Light Power Band

$19.99

(1)

strengthen and sculpt increases difficulty of conventional movements and stretches to tone and build your muscles extends your range of motion without causing additional stress to your joints ideal for general conditioning, stretching, rehabilitation, jumping, aerobics and bicep/tricep exercises...

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5 72Mike
The gym I use has a kneeling assisted pull- up machine. Using this band in a vertical position allows for more core engagement during the pull- up. This is my second band. Used the first one 2- 3 times per week. Finally broke after about 2 years.

Body-Solid Light Power Band

Body-Solid Light Power Band

$29.99

Quick Facts

strengthen and sculpt increases difficulty of conventional movements and stretches to tone and build your muscles extends your range of motion without causing additional stress to your joints ideal for general conditioning, stretching, rehabilitation, jumping, aerobics and bicep/tricep exercises...

TheraBand CLX Advanced Level 2 Rehabilitation Band

TheraBand CLX Advanced Level 2 Rehabilitation Band

$19.99

(6)

of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery minimal equipment, maximum results...

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5 MMA2
Bought this as an alternative to a static, non stretchy band. Great option with multiple loops and options!

5 Justing
I 've used these everyday since my purchase. And they are great.

5 KP2010
It works great for my workouts for Insanity Asylum

5 mowgli400
Provides the resistance I need! I can now do the exercises at home that I normally do at physical therapy!

Cramer CLX Beginner Rehabilitation Band

Cramer CLX Beginner Rehabilitation Band

$17.99

(2)

of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery minimal equipment, maximum results...

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5 Evy D
Bought Thera bands Love them and use them everyday

5 Johnnythundercock
We purchased these for my son on his doctors recommendation. He sustained a dislocated shoulder in wrestling. Ultimately his physical therapist gave him a few more bands and taught him how to use them correctly. These are better quality than the ones the PT gave him

Pro-Tec Athletics Resistance Bands Combo Set

Pro-Tec Athletics Resistance Bands Combo Set

$24.95

Quick Facts

effective resistance for muscle strengthening, toning, and mobility training 1 year warranty includes: two sets of three( 6 total) 24 ” x 2 ” width premium quality bands 2 light resistance – light blue. 7mm- 15lb 2 medium resistance – blue 0. 9mm- 20lb 2 heavy resistance – dark...

Gaiam Restore Resistance Training Bands – 3 Pack

Gaiam Restore Resistance Training Bands – 3 Pack

$39.99

(1)

helps increase strength, flexibility, power, and stamina extra- strong closed- loop design ideal for heavy- duty use versatile tool, great for on- the- go use use during squats, lunges, shoulder presses, and more light( 1/2 ”), medium( 3/4 ”), heavy( 1 ”) exercise guide included...

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5 NuWvr82
Very affordable for a 3 pack and very durable bands, these help if I can not get to the gym but also a game changer inside the gym. I definitely recommend these bands.

Only at Dick's
Fitness Gear Advanced Power Band Kit

Fitness Gear Advanced Power Band Kit

$14.99

(137)

versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull resistance: medium- heavy, heavy,...

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5 SoCalRunner
I use these bands daily to warm up my legs and hips. No complaints!

5 SarahCarey
Ordered for stretching after running. Does the job

5 MrBlue428
Use this 4x a week as part of my cardio/stretch routine. Great addition

5 Rightfielder2000
I use these at work to get in a workout in my downtime. They are great for a quick flex bit of exercise.

5 camdenf50
Bought bands and have used, they work well and have good resistance.

Only at Dick's
Fitness Gear Power Band Kit

Fitness Gear Power Band Kit

$11.99

(86)

versatile resistance training latex bands tone and strengthen your entire body helps to improve mobility in hips, legs and shoulders while boosting quickness in lateral movements includes three varied levels of resistance additional details pull resistance: ultra- light, light,...

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5 asokk
These workout bands are really good. I love the resistance variability

5 DB from Dale
I ’ ve been using these to work on leg strength and have been happy with the quality.

5 Poodle5
The elasticity of the bands is bar none fantastic! The colors take me to a tropical island while I ’ m desperately trying to work off my jiggly fat. I ’ ve only once snapped myself, but that was my fault so I can ’ t hold it against the bands. Quality buy!

5 Momo272
Starting to outfit my home gym and wanted the five pack of various resistance

5 kkil5100
Work well on the soccer field. It doesn ’ t slip even when sweaty!

Only at Dick's
Fitness Gear Pro Resistance Tube

Fitness Gear Pro Resistance Tube

$9.99-$24.99

(129)

I love to do strength training at home and these resistance tubes are so well made and are a great addition to my workout options. ... Great flexible

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5 Roberto1988
Amazing choice for training with tube bands; great quality

5 My fitness journey
Super nice flexible band. Very easy to use and comfortable

5 Dusten
I bought this for my son to loosen up his arm before he practices.

5 Floydals
I purchased three different weight bands. These are used in my workouts every week.

5 Erika T
Love these bands, great for what I needed for my workout

Bionic Body Resistance Training Kit

Bionic Body Resistance Training Kit

$65.99

(2)

strengthen and sculpt resistance training provides you with optimal range of motion and flexibility while building strength designed to support natural movements while increasing workout intensity perform exercises like extensions, push- ups, and rows with a number of variations...

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5 Mark T.
Excellent high quality bands. Superior construction and materials compared to other resistance bands on the market. Got these on sale but still worth full price.

5 Phillippi JT
These resistance bands are great. They like fill in the blank. Weather benching or curling deadlifting or squatting, in between sets I like to grab these and go...

RockTape RockBand Flex
  • Red
  • Black
  • Grey

RockTape RockBand Flex

$25.99-$31.99

Quick Facts

band flex, a world of exercises to retrain movement patterns and build strength are accessible anytime, anywhere. ... improve your flexibility with rock ... product features all- in- one rehabilitation, stretch and mobility solution made of a machine washable cotton/nylon blend includes a detailed...

OnCourt OffCourt Flex Trainer

OnCourt OffCourt Flex Trainer

$109.95

Quick Facts

must- have training tool for improving your players ’ movement skills in football, baseball, basketball, tennis, and more includes six bands allowing you to adjust to three different resistance levels gently pull players into a lower playing height to help execute more efficient movements...

adidas Resistance Tube
  • Gold

adidas Resistance Tube

$15.99

Quick Facts

improve your strength and flexibility for both your upper and lower body when you use the adidas® resistance tube with handles. ... product features comfort grip handles helps strengthen and tone ideal for both upper and lower body versatile and durable light resistance: white...

SPRI Xertube Resistance Tube with Door Strap

SPRI Xertube Resistance Tube with Door Strap

$19.99

Quick Facts

This product is great for traveling or just knocking around the house house to maintain your strength. ... challenge different muscle groups and strive for greater mobility with the convenient and versatile spri® xertube resistance

Lifeline Super Band

Lifeline Super Band

$24.99-$49.99

(7)

train hard continuous 80 '' loops made from super thick, super durable rubber assists with pull ups and pushups adds resistance to explosive movements and lunges boosts intensity of presses, squats, and curls easy to attach to benches and bars safely add resistance without heavy...

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5 mn26
High- quality, easy for my son to pack in his baseball bag

5 tenders
It's a good resistance band so far. I picked up the 75 lb green band and it's pretty thick. I primarily use it for pushup resistance and having a longer arm length, I found that it provided the resistance throughout my movement. Others with shorter arms would probably have to grip the band a bit closer but I do n't think it would be a deal- breaker. I wo n't have to worry about the band's durability for quite a while as I 'm not using it all the time.

5 Daro G
I love this band. It is a super resistance band which I use for leg workouts. I would recommend this product to anyone looking to increase there band inventory.

5 tired
I ’ m happy I bought this! My personal trainer is happy, too!

4 Idaho
Two of 3 bands were worthless as one was cut and glued the second baby having been packaged too long would not unroll easily. Upon inspection this band had several defects which if used would imperial the safety of the user. To improve the separation a neutral membrane placed between the layers will solve the sticking. Both defective bands have been replaced after pictures were sent to the US office and the replacement bands are free of defects and perform as intended.

GOLFFOREVER Training System

GOLFFOREVER Training System

$199.99

(16)

This is truly a great product to improve one ’s mobility and flexibility. ... forever app hundreds of flexibility, strength and recovery routines from pga tour doctors& trainers a heavy warmup club that surpasses all others instantly turn your home workout tool...

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5 MidhandicapGolfer
I 'm 62 and purchased this about 2 months ago. So far, I find it to be very good. I lift weights 3 days a week and use this Golf Forever the other 4 days of the week. It's not a `` muscle strenuous '' workout so it compliments my other routine. My weakness is with balance and flexibility so I believe over time this Golf Forever trainer will help because I 'm already seeing some benefits. Before starting it asks you what equipment you have so it can provide routines that you can do in addition to the Golf Forever trainer. I would suggest getting a good foam roller because the routines they have for it are good.

5 JG222
This product is Priceless... you do n't buy it and use it, your loss...

5 DL36
The content that's readily available iyoutube is excellent. The experience I 've had so far is very positive and I 've seen gains in strength and flexibility in just a few short weeks.

5 Golf Daddyo
Good equipment and great results so far. 3 weeks into it and I have quantifiable positive results. The program membership will cost more after the trial but it is explained. No carry case when bought from GG but I wouldn ’ t be carrying it around so it ’s meaningless. The equipment and program get results. I ’ ve done 3 weeks 6 days per week and 32- 40 minutes per session and all sessions have golf related impact. I will continue using it. Buy it from wherever but buy it and use it. You ’ ll be glad.

5 Kmoneymac1
This is truly a great product to improve one ’s mobility and flexibility. Plus the fact that the exercises are golf specific is a plus!

Lifeline TNT Cable System

Lifeline TNT Cable System

$39.99

(7)

I would definitely buy again and lifeline ’s triple handles with their flexibility are far better than what I ’ ve found elsewhere with single handles. ... I 'm a woman, and older, and I find I can change the resistance as needed, and work my way

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5 Jrock
63yr Former pro athlete. I have used this system since 2009 and its hard to beat. With the right band the 15/15 workout will keep you in shape. Give it a chance.

5 Chet H.
Solid construction and quality. Bought for my wife to workout at home. She still needs to use it more, but looks very quality based on first use.

5 Parktan
I 'm a woman, and older, and I find I can change the resistance as needed, and work my way up. This item was reasonable priced and arrived quickly.

5 AM Fit
Great tool for every home or gym. I 've had mine for 3+ years.

5 DM00
I ’ ve had the triple handles and bought an assortment of cables ranging from 10 to 50 pounds. This means( using either one, two, or 3 cables) that I can create most combinations of total weight between 10 and 150 lbs. I use standard dumbbells in addition to these but any time I travel these just come along in a small duffel bag. Weights stay in the basement and these frequently come to the living room for quiet/safe use- just anchored to a door. I would definitely buy again and lifeline ’s triple handles with their flexibility are far better than what I ’ ve found elsewhere with single handles.

On Sale
Lifeline Train Station

Lifeline Train Station

$39.99

WAS: $54.99*

(7)

lightweight and portable for on- the- go resistance workouts angle of resistance flexibility for exercise variety constant tension to build muscle and rehab injuries handle features durable webbing and innovative patented cable pocket design durable, high quality dipped latex...

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5 Paul
So easy to take with me when Im traveling. High quality. Very good!

5 John H
I used this product to help rehab an injured shoulder. It worked really well and was always able to carry it with me on the go!

5 Michelle
When I travel for work, I love to take this with me because of how portable it is and lightweight. You can take it anywhere and it easily attaches to any door. Super simple to set up. It's all you need for a complete workout. It comes with cables so you do n't have to buy more if you do n't want to. It also comes with ankle cuffs for leg workouts.

5 Michelle in Lexington
Since purchasing this set a month ago, I 've used it nearly every day. I like that it was extrememly easy to set up and it does n't take up very much space- I can literally attach it to the back of my basement door and there's no other clutter to deal with. While this set only comes with one cable system, I like that I can add other cables when I 'm ready to increase the resistance level. And I do n't have to worry about it doing any damage to the door, unlike other doorway gym systems I 've looked at in the past.

5 Ginger
I use this product at home so much and bought a 2nd one for my office. I often take my Office Station with me as I travel for business so I can stay on my routine

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