Foam Roller Pads

Enhance your recovery routine with our premium foam roller pads, designed to alleviate muscle tension and improve flexibility. These versatile pads provide targeted relief, making them ideal for post-workout recovery or pre-workout warm-ups. Crafted from durable materials, they offer optimal support and comfort for all fitness levels. Lightweight and portable, our foam roller pads are perfect for use at home or on the go. Discover the benefits of foam rolling and elevate your fitness journey with our essential recovery tools.

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33 products
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Pro-Tec 6” x 36" High Density Foam Roller

Pro-Tec 6” x 36" High Density Foam Roller

$39.99

(2)

rolling relief extra firm/high density foam roller proves to be durable over time 6 ” x 36 ” full length for wide range of exercise applications deep tissue self- massage tool for myo- fascial release supports body weight of 300

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5 Cat79
Very hard surface for rolling out the kinks in your back or rear either pre- or post- workout.

5 Garlync
I 've missed foam rolling before workouts at the gym, since I do n't go to one anymore. Could n't find one anywhere when COVID hit. Now I have one for the house and this one is great, just like at the gym. Get's me ready for my workout.

Gaiam Restore Muscle Therapy Foam Roller

Gaiam Restore Muscle Therapy Foam Roller

$24.99

(25)

It feels incredible and I can tell it's doing my hip joint and surrounding muscles a lot of good. ... i think it is going to stand up to a lot of use! ... The workout is challenging, but not just rote repitition of

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5 Shelby C
Roller is the perfect size, great for back work, rolling sore muscles, or just elevating knees to relax legs. Long enough for effective workouts, small enough to store. Great for small rooms and apartments.

5 Angie12
I 've only used it a couple times, but it does seem to help. I mostly bought it for tight illeo- tibeal bands.

5 Kenny Dre
My girlfriend had it, I used it a few times... it works so good, I bought one! Massages my sore muscles and cracks my back like a chiropractor!

5 Joan 33
I bought this recently and it has helped my back-- fewer visits to the chiropractor.

5 Alanajh
After many years of nearly daily use, my first roller was worn out. Loving my new one. Great for working out stiff or sore muscles.

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Fitness Gear 24'' Foam Roller
  • Blue

Fitness Gear 24'' Foam Roller

$16.99

(67)

great pad ... Products works great for all the stretching her therapist and chiropractor has her doing. ... This is a great tool for recovery especially after a

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5 linetwist916
I recently bought this for lower back discomfort. Works well and excellent value.

5 jdurkin33
Great foam roller. Length is just right to lay on comfortably.

5 grace2380
Great roller for workouts! Can get an ab workout done efficiently with this product.

5 JessLun
Purchased for my husband. He appreciates the length and stability of

5 nxqd
I bought this just recently as I started running and its very nice. The foam has n't worn out and it has been very nice using it to roll out my muscles.

Body-Solid 18'' Premium Foam Roller

Body-Solid 18'' Premium Foam Roller

$29.99

Quick Facts

activate core muscles ideal for strength training, balance and stability exercises and deep tissue massage helps to enhance balance, body awareness, muscular flexibility and dynamic strength great for pre and post workout recovery durable design high- density eva foam construction is sturdy,...

GoFit 24" x 6" Foam Roller

GoFit 24" x 6" Foam Roller

$32.99

Quick Facts

This is a great product to help with back and leg pain. ... Especially, during the pandemic, it is very helpful and good to use at the small space. ... Using this at home is great to exercise my belly, waist, and back

Body-Solid 36" Full Foam Roller

Body-Solid 36" Full Foam Roller

$29.99

(16)

Very good for the back, IT band, Calves even for the quads. ... This roller is just what I wanted, perfect firmness and size. ... Works for what I need, rolling out sore muscles and working on posture and shoulder

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5 Ellenm
This product is as accurate as its description and works well

5 Gaffroz
I was prescribed some foam roller exercises by a physical therapist. I ordered this one after trying a similar one at a gym. Works great, reasonable price.

5 A
Need a better PT Tool. Great for my back exercises.

5 AnneO
Working at a computer all day- Laying on this longer roller with knees up helps to align my spine and bring back& down my shoulders for posture health. I love it.

5 1SG
This very helpful and useful for performing by leg extensions to help regain my range of motion after having a bilateral TKR.

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Fitness Gear 36'' Foam Roller
  • Black

Fitness Gear 36'' Foam Roller

$19.99

(75)

Love the firmness. ... Easy to use ... It ’s super hard which is perfect for working that fascia. ... I bought this because my physical therapist uses it for my shoulder therapy I sit with my spine along the top of it and drop my shoulders and it stretches out my chest and my shoulders it's really...

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5 MHover
This foam roller is definitely worth the money. It is sturdy, and does the job!

5 Reynato
Does exactly what I needed for half the price. Great buy

5 bobK2123
I bought this from my PT's suggestion. It worked out great. I love the length. I can all the exercises recommended by my PT on it. And after, I can have a great chest stretch at the end by laying on top of it lengthwise. It is nice and dense. Have n't had any problems.

5 TonyG2
Perfect length and very sturdy. Great for daily use

5 cakewalking
was recommended to me after seeing my PT. It's helped with my back pain and love using it daily.

TriggerPoint GRID 1.0 Foam Roller

TriggerPoint GRID 1.0 Foam Roller

$39.99

(132)

While there are a lot of foam rollers on the market, I chose TriggerPoint because of its compact size and the grooved padding design. ... Excellent multipurpose

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5 tealflipflop
I 'm really enjoying using this foam roller and I love the color! I use it on my upper back and neck. I also like that it's hollow for easy gripping.

5 Taleah
I 'm very happy with my foam roller purchase. It arrived in a reasonable amount of time without any issues. The quality is great! It's nice and firm and really gets into the muscle. I have to stand a lot at work, so I bring it in my backpack to use during my breaks. Great product! Would recommend.:)

5 Roller lover
I really like this roller, excellent quality would buy again

5 Tdb4926
Got this for our son. He loves it. Can take it anywhere he goes.

5 Ehh123
Love it! Bought for my boyfriend and he loves it too!

Gaiam Restore Textured Foam Roller

Gaiam Restore Textured Foam Roller

$19.99

Quick Facts

lightly textured surface for a gentle, effective massage size is ideal for single arm and single leg work soothes soreness, alleviates tightness, increases mobility 15- minute digital workout included measurements: 18 ” long x 6 ”

TriggerPoint GRID Travel Foam Roller
  • Black

TriggerPoint GRID Travel Foam Roller

$34.99

Quick Facts

length: 10 ” patented hollow core to retain shape after repeated use uses: built to help with recovery for a variety of body parts benefits: easy to clean eva foam firmer than traditional rollers patented grid surface to mimics feeling of massage therapist ’s

GoFit 36” x 6” Foam Roller

GoFit 36” x 6” Foam Roller

$43.99

Quick Facts

Perfect firmness and the extra length is so much easier to use! ... I have a hard foam roller and its great. ... Also it's solid and lasts long. ... I use this to roll on my back and my hip and it helps for sure worth the

Nike 13” Recovery Foam Roller
  • Black

Nike 13” Recovery Foam Roller

$50.00

Quick Facts

textured surface targets specific muscle groups firm hollow plastic core for more intense massage light, portable design length: 13

TriggerPoint GRID 1.0 Recycled Foam Roller

TriggerPoint GRID 1.0 Recycled Foam Roller

$39.99

(1)

weight capacity: 500 lbs. ... dimensions: 13 ” x 5. 5 ” weight: 1. 43 lbs. ... point ... composed of 80% recycled materials three- dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen, the nutrients needed to repair muscles proprietary distro density®...

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5 Andrew R H
Warm ups and cool down's with the foam roller make going to the gym 5 days a week so much better!

TriggerPoint GRID 1.0 Eco Foam Roller

TriggerPoint GRID 1.0 Eco Foam Roller

$39.99

Quick Facts

made with 30% renewable, biobased materials, in addition to eva foam and a recycled plastic core three- dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen, the nutrients needed to repair muscles proprietary distro density® zones replicate the feeling...

TriggerPoint 13'' GRID X Foam Roller

TriggerPoint 13'' GRID X Foam Roller

$57.99

(30)

Excellent piece of equipment for stretching your back, side and legs. ... You ca n't beat a foam roller that makes a personal trainer happy! ... Works great for soreness and tight

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5 Bmacn
Excellent piece of equipment for stretching your back, side and legs.

5 Erin E
I only wish I had gotten the bigger one. It is amazing and my calves fell in love with this foam roller instantly!!

5 Bobby Boy E A
I have been using foam rollers on my upper and lower back for 5+ years. I was hesitant about buying this extra firm roller but after using it for the past several weeks, I am 100% sure this was the best choice. Very happy.

5 AnonymousChad
It's pretty swaggin dawg. Really firm and it hurts so good

5 AnnaPoconos
I absolutely love this foam roller. Great quality. Very durable. Works great for soreness and tight knots

TriggerPoint 26” The GRID 2.0 Foam Roller

TriggerPoint 26” The GRID 2.0 Foam Roller

$74.99

(51)

This item works great for stretching. ... I have had some rollers before and they tend to have indentions after a while ans this one seems pretty sturdy. ... It ’s easy to use and the information provided shows ways to use the roller in additional to what I originally purchased it

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5 2lisa
I bought my new roller about a month ago and love the extra length. It's nice having different sizes for different parts of your body.

5 NLennert
I really like this ruler it serves a great purpose in your tight muscles

5 Exercise10394
Works great, sturdy, recommend for daily foam rolling

5 Lola
My friend had one, I had to have one. My husband and I use it every day. So good for our backs, and for loosening leg fascia.

5 Kbonnes21
As an active athlete, a good foam roller is a staple. This one is absolutely great!

TriggerPoint 25'' GRID STK Foam Roller

TriggerPoint 25'' GRID STK Foam Roller

$44.99

(60)

The tight muscles in my calf, glutes and thigh are much better. ... I ’ m happy to say it ’s much easier to use and seems effective. ... I like that I can use this roller while sitting in a chair so it ’s great for when I ’ m

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5 TAP2005
Bought for my sons. Works great! Exactly what he was looking for.

5 DDOes
Bought last month and works well. Would buy again.

5 PatrickDale
I bought this product to foam roll my calves and hamstrings as I find this awkward with a regular roller. I ’ m happy to say it ’s much easier to use and seems effective. The knobs on the handles are treat for trigger pointing any hot spots. I like that I can use this roller while sitting in a chair so it ’s great for when I ’ m working. It ’s very easy to adjust the intensity just by pushing more or less with your arms, so you can have as firm or light massage as you want.

5 Casanova456
Bought this about a month ago and loved the product!

5 Bailey2000
Hand held is better than foam rollers that use your entire body weight.

Lifeline Professional Foam Roller – 18”

Lifeline Professional Foam Roller – 18”

$26.99

Quick Facts

this professional model is perfect for physical therapy and rehabilitation settings or for anyone looking for a stable base to perform targeted muscle

GoFit Pro Deep Tissue Massage Roller

GoFit Pro Deep Tissue Massage Roller

$27.50

Quick Facts

fit® yourself acupressure therapy nodules made of dense, closed cell foam condensed, lightweight foam is highly durable for heavy use massage roller improves blood circulation throughout your skin, fascia, muscles, tendons and

Pro-Tec Contoured Roller

Pro-Tec Contoured Roller

$37.99

Quick Facts

rolling relief outer surface made from a smooth closed cell foam, making it easier to clean and less likely to harbor bacteria deep grooves and high ridges target specific areas of tightness 14 ” length is longer than most hollow core rollers providingstable surface for various...

GoFit 18” Massage Roller

GoFit 18” Massage Roller

$43.99

Quick Facts

soft- touch, textured foam roller used for flexibility, core strength, and recovery support made of 45% eva closed cell foam over 55% plastic molded core for long- lasting support features firm yet soft textured surface for upper and lower body deep tissue massage...

TriggerPoint Carbon Massage Roller

TriggerPoint Carbon Massage Roller

$55.99

(12)

The foam is very dense and can be slightly painful when first using this roller, however as you use it more either the foam softens a bit, or your muscles get used to it and it feels

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5 Sarah sparks
I bought this for my son for Christmas and happy I did. He loves it.

5 Roberto1999
GREAT OPTION FOR POST RUN SESSION, AMAZING FEELING

5 JRD001
The firmness and rigid element of the roller have me to quicker recovery from squash, lifting and biking. It has made a difference in my recovery times.

5 Bullies Luna
I used this for stretching. It helped with stretches my physical therapy had me doing

5 RoryM
The foam is very dense and can be slightly painful when first using this roller, however as you use it more either the foam softens a bit, or your muscles get used to it and it feels amazing

GoFit 13” Extreme Massage Roller
  • Black/Green

GoFit 13” Extreme Massage Roller

$49.50

Quick Facts

textured, massage roller used for improving balance, alignment and stability made of 45% eva closed cell foam over 55% firm, plastic molded core features egg crate surface for a focused massage or myofascial muscle release provides great gripping control and functionality with 4 ”...

GoFit Guide Roller

GoFit Guide Roller

$38.50

(1)

I never understood the big deal about foam rolling, until I bought this one. ... Alright people.. foam rolling is SO important for when you work out often, it's a mandatory thing in my

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4 Bball mom 22
Bought for Christmas gift for my basketball playing daughter to help with recovery. Gave 4 stars only because it hasn ’ t been used yet.

GoFit Revolve Adaptable Roller

GoFit Revolve Adaptable Roller

$43.99

Quick Facts

each revolve roller has 9 adaptive massage rings all rings are interchangeable for unlimited targeted massage options ultra- fin core length: 13 ''- core dia: 4. 375 '' screw- in retainer caps on both ends of core massage rings use stabilizing grooves to slide on and off the revolve roller rotating...

GoFit Revolve Roller

GoFit Revolve Roller

$54.99

Quick Facts

rotating the ring one- quarter turn will vary the raised ridge pattern massage rings use stabilizing grooves to slide on and off the roller core the roller has retainer caps on both ends that easily screw on and off to rearrange the massage rings revolve rollers include nine interchangeable...

GoFit GoWheel Roller

GoFit GoWheel Roller

$76.99

Quick Facts

elevated height for a better massage greater stretch in a wider, more stable yoga wheel develops back flexibility, improves posture grooved “ go pattern ” improves blood flow and targets trigger points medium- firm, soft- touch foam and rigid

GoFit Go Roller Set

GoFit Go Roller Set

$32.99

(2)

soft, textured roller for deep tissue massages and myofascial release ball for target- point therapy made of 40% eva closed cell foam over 55% plastic molded core, 2% pvc and 3% polyester roller offers soft, textured surface and a firm, rigid open- core design for lasting support...

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5 CDL
Great purchase, have recommended to several friends who are asking for it for Christmas!

4 Kristin
Great for on the go, it's small and compact. I love how it comes with the ball as well. Great purchase.

Lifeline 13" Progression Roller

Lifeline 13" Progression Roller

$39.99

(2)

I use it for stretching by body before and after my daily run, it helps reduce muscle soreness. ... train harder, better, faster, stronger with the lifeline® 13 '' progression roller, and get the most out of your

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5 Isamar. M
First time using a roller.. I use it for stretching my body before and after my daily run. I love it!!!

5 Isamar.M
First time using a roller! I use it for stretching by body before and after my daily run, it helps reduce muscle soreness. This roller is Amazing!

TheraBand Foot Roller

TheraBand Foot Roller

$15.99

(7)

band® foot roller is a great tool for post- game therapy that reduces inflammation and soreness on the balls of your feet and toes to keep you away from the

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5 Ryansnow
I bought this for using while training for a marathon because I left my roller at home. This says to use sitting down, but I found it so much better using standing up. Great on the foot!

5 gv25
I use foam rollers for my back, legs, hips and shoulders. I mistakenly bought this foot roller, thinking that it was larger. I ’ m very glad I made that mistake. It has worked wonders on my sore feet and poor arches.

5 jaboyd
I bought this product due to Plantar Fasciitis. It resolved my pain after the first use!

5 Mamo 3
Glad I purchased this, I use it twice a day and helps lots!

5 Skipper007
PF needs this to help heal faster!! My PF issues are almost healed in under 30 days. This can be used as cold therapy to give pain relief to PF or just tired feet!!!

New
GoFit Reflex Rollerball

GoFit Reflex Rollerball

$21.99

Quick Facts

eva foam rollerball has firm, soft studs, perfect for reflexology and reaching tight muscles for stimulating massage. ... ball is removable for free- rolling massage comfortable, ergonomic rubber handle has new grip pattern smooth rolling action...

TriggerPoint NANO Foot Roller

TriggerPoint NANO Foot Roller

$28.99

(37)

compact and portable foam roller designed specifically as a targeted foot massage tool made of regular density eva foam to replicate the feeling of a massage therapist ’s finger tips supports ease of use in the seated or standing position to relieve minor aches and...

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5 Danni1
Such a wonderful product. I world purchase it again!

5 Doug69
Great product. Wish I had this years ago. Helps with stretches and alleviating pain in the feet. Different than the standard massage balls in a good way.

5

5 JiPo
I had half torn my plantar fascial tendon some 20 years ago in a athletic competition. This little tool is really helpfull to relieve pain when it comes back. It does seem to work preventatively, too.( If only I did not get lazy when the pain recedes...). I 've got both orange an black, they are both pretty good. I would say black may be even better when not having an acute pain- it goes a little deeper.

5 Boltripper
when I do my part this foot roller get to places I could never get myself with a foot rub, super product with satisfying results I use it several times a day and before bed

On Sale
Chirp Wheel+ 2" Foot Roller

Chirp Wheel+ 2" Foot Roller

$15.29

WAS: $17.99*

(1)

benefits: relieves foot and arch pain through targeted massage ergonomically targets the arch of the foot micro- stimulation nodes to increase circulation travel

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5 NNNR
I walk a lot and suffer from foot pain due to plantar fasciitis, and this foot roller has really helped to relieve some of my soreness and pain. I would definitely recommend it for anyone who has foot pain

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