Beginner Foam Roller

Looking to start your fitness journey with the right equipment? Introducing our Beginner Foam Roller collection! Our collection features the TriggerPoint Core Foam Roller, TriggerPoint CORE Mini Roller, and TriggerPoint GRID 1.0 Foam Roller. Each of these rollers is designed to help you improve your flexibility, balance, and muscle recovery. Whether you're a beginner or a seasoned athlete, our foam rollers are perfect for enhancing your workout routine. So, what are you waiting for? Get your hands on our Beginner Foam Roller collection today and start experiencing the benefits of foam rolling!

Filter
Sort: Best Selling
Filter
brand
Top Brands
(5)
(4)
(3)
(2)
(2)
(1)
(1)
(1)
(1)
(1)
activity
(16)
(2)
(3)
Length
(11)
(4)
(1)
product type
(1)
(14)
(5)
(1)
size
color
Price
21 products
View:  All|21 Products
TriggerPoint Core Foam Roller
  • Lavender
  • Silver

TriggerPoint Core Foam Roller

$32.99

(45)

This foam roller changed my life as a beginner to fitness. ... multi- density grid pattern promotes circulation for muscle recovery soft density for moderate compression made with high quality eva foam for superior durability tested to withstand weights up to 325 pounds rigid,...

See all reviews

5 Patita 6
I am buying my sport stuff to complete my mini yoga studio, i found what I needed

5 1cathy1
This is my first experience with a roller and this is the percept one. It provides just enough pressure and really does the trick.

5 Weebo
I bought this to help my lower back and it works great!

5 Weldagal
Bought it dir my physical therapy at home. I 've had others that were flimsy. I highly recommend this product

5 BKD1
This foam roller changed my life as a beginner to fitness.

STOTT PILATES 36'' Soft Foam Roller

STOTT PILATES 36'' Soft Foam Roller

$79.99

Quick Facts

improve your strength and relieve tension with the stott pilates® soft foam roller. ... it features rounded corners so you can activate deep core muscles with more comfort, while the included exercise guide helps you get things

TriggerPoint GRID 1.0 Foam Roller

TriggerPoint GRID 1.0 Foam Roller

$34.99

(130)

product dimensions: 13 ” l x 5 ” d features a patented multi- density foam surface delivering firm compression constructed of eva foam for durability tested to withstand weights up to 500 pounds rigid, hollow core maintains shape with repeated use benefits: training and therapeutic foam roller for...

See all reviews

5 tealflipflop
I 'm really enjoying using this foam roller and I love the color! I use it on my upper back and neck. I also like that it's hollow for easy gripping.

5 Taleah
I 'm very happy with my foam roller purchase. It arrived in a reasonable amount of time without any issues. The quality is great! It's nice and firm and really gets into the muscle. I have to stand a lot at work, so I bring it in my backpack to use during my breaks. Great product! Would recommend.:)

5 Roller lover
I really like this roller, excellent quality would buy again

5 Tdb4926
Got this for our son. He loves it. Can take it anywhere he goes.

5 Ehh123
Love it! Bought for my boyfriend and he loves it too!

TriggerPoint GRID 1.0 Recycled Foam Roller

TriggerPoint GRID 1.0 Recycled Foam Roller

$34.99

(1)

composed of 80% recycled materials three- dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen, the nutrients needed to repair muscles proprietary distro density® zones replicate the feeling of a massage therapist's hands hard, hollow core hand- wrapped...

See all reviews

5 Andrew R H
Warm ups and cool down's with the foam roller make going to the gym 5 days a week so much better!

TriggerPoint GRID 1.0 Eco Foam Roller

TriggerPoint GRID 1.0 Eco Foam Roller

$39.99

Quick Facts

made with 30% renewable, biobased materials, in addition to eva foam and a recycled plastic core three- dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen, the nutrients needed to repair muscles proprietary distro density® zones replicate the feeling...

GoFit 18” Massage Roller

GoFit 18” Massage Roller

$39.99

Quick Facts

soft- touch, textured foam roller used for flexibility, core strength, and recovery support made of 45% eva closed cell foam over 55% plastic molded core for long- lasting support features firm yet soft textured surface for upper and lower body deep tissue massage...

On Sale
Fitness Gear 36'' Foam Roller
  • Black

Fitness Gear 36'' Foam Roller

$19.99

WAS: $29.99*

(74)

Love the firmness. ... Easy to use ... It ’s super hard which is perfect for working that fascia. ... I bought this because my physical therapist uses it for my shoulder therapy I sit with my spine along the top of it and drop my shoulders and it stretches out my chest and my shoulders it's really...

See all reviews

5 Reynato
Does exactly what I needed for half the price. Great buy

5 bobK2123
I bought this from my PT's suggestion. It worked out great. I love the length. I can all the exercises recommended by my PT on it. And after, I can have a great chest stretch at the end by laying on top of it lengthwise. It is nice and dense. Have n't had any problems.

5 TonyG2
Perfect length and very sturdy. Great for daily use

5 cakewalking
was recommended to me after seeing my PT. It's helped with my back pain and love using it daily.

5 KTVB
I bought this to start rolling my muscles. I wish I would ’ ve bought one sooner. It works wonder on sore muscles.

On Sale
Fitness Gear 18'' Foam Roller
  • Orange Tg

Fitness Gear 18'' Foam Roller

$12.99

WAS: $19.99*

(54)

The Fitness Gear 18 ” foam roller is very effective in helping our athletic family to massage out tight muscles. ... Bought to help stretch and crack my upper and it worked

See all reviews

5 Fw122345
Got this product about a month ago& love it! It helps with tight muscles& good for workouts!

5 catzz1111
I recently purchased this foam roller. The medium size works well and is easy to store.

5 SSerk
Use this after a workout to work out sore muscles.

5 lliizz
great quality compact foam roller. seems durable and high quality.

5 BeeRolls
This foam roller rolls like a champ. It was the only option at the store, so I took it. Luckily orange is my favorite color. No regrets.

Gaiam Restore Compact Foam Roller

Gaiam Restore Compact Foam Roller

$19.99

(11)

I love the fact that it is smaller than my traditional foam roller. ... This product is a great deep tissue massage tool. ... Love the compact size. ... It is portable and stores out of sight

See all reviews

5 Stephanie
I purchased this foam roller to take with me to backpack the Grand Canyon. I have pelvic and lower back problems. I would not have been able to do this trip without it! It even got used by other campers who saw that I had this:)) I am a structural massage therapist who teaches my patients the heath benefits of myofascial release with foam roller and small ball release. This foam roller has become a must have to many of my patients!

5 Lisalhw
Perfect Yoga Roller, I also use as a lumbar support while sitting. Offers excellent support and has made a world of difference in level of back pain.

5 motivated mom
I have a larger roller I bought from my physical therapist. I purchased this to use during a road trip for exercises stretching my back. I was pleased with it and my daughter will also use it to roll her thighs.

5 Jo
I just got this roller and I absolutely love it. I 've been using it for my hips and it works them out more than I 'm able to do with just stretching. I ca n't wait to see what it can do for my back!

5 Susie Q
So glad I bought this. Does exactly what it claims! So good for my sore muscles!!

STOTT PILATES Two-in-One Massage Point Foam Roller

STOTT PILATES Two-in-One Massage Point Foam Roller

$84.99

Quick Facts

the stott pilates® two- in- one massage point foam roller helps improve flexibility, strength and coordination so you can avoid injury and enjoy tension

PROTEC EVA Bold Foam Roller

PROTEC EVA Bold Foam Roller

$27.99-$39.99

(1)

tech specs high quality eva foam is durable with excellent memory to retain shape closed cell surface reduces spread of bacteria and germs textured surface prevents slipping great recovery tool to promote flexibility and myofascial release bold& brightly colored exercise program included 6x35 '' or...

See all reviews

5 Bell777
I bought this item a week ago. I love the color. It ’s the perfect size.

Gaiam Restore Textured Foam Roller

Gaiam Restore Textured Foam Roller

$19.99

Quick Facts

lightly textured surface for a gentle, effective massage size is ideal for single arm and single leg work soothes soreness, alleviates tightness, increases mobility 15- minute digital workout included measurements: 18 ” long x 6 ”

Only at Dick's
CALIA Travel Textured Foam Roller

CALIA Travel Textured Foam Roller

$19.99

(6)

Overall it is a compact roller good to carry with you. ... Perfect for trips or take on the golf course ... details: made for massaging tired muscles compact size is great for traveling firm, textured surface enhances massage designed to aid in pre- and post- exercise massage of tired

See all reviews

5 RMER123
Lightweight, sturdy, and can be added to any pack for a long walk peaceful site without the bulk of a full sized roller. Also good for small rooms when sharing spaces( travel nurse, etc). Nice addition to the kit.

5 Stmoscar
Easy to pack in luggage and does its job when traveling. Must have

5 Bobb S
Dims 12in x 4 in x 4 in. It is tiny! But works. It is also softer than a regular roller.

5 ksc002
This is a small compact travel foam roller. Perfect for trips or take on the golf course

4 Foreverrun
Overall it is a compact roller good to carry with you. But the diameter is little too thin and it's difficult to work at some part of the body.

Gaiam Restore 36” Foam Roller Kit

Gaiam Restore 36” Foam Roller Kit

$34.99

(9)

this is great for stretching and opening up the chest area ... The foam roller is an outstanding support to facilitate relief just as it is described, and much

See all reviews

5 Genia
I received my roller and DVD in a timely fashion and in great condition. I have not used the DVD yet but am excited to try.

5 Fitness enthusiast
First time using a foam roller and so glad I bought it Really helps with dynamic stretching

5 Bmonkey
Used this for several years and it has helped me a lot. My current problem, though is I do n't have a TV or a way to play DVDs right now. I wish the videos were on here to watch for free since I already bought it!

5 aomame
I have n't watched the DVD, but the foam roller is great. It's not too soft.

5 Gdfeeling
Learning to live in pain is challenging. The foam roller is an outstanding support to facilitate relief just as it is described, and much more. Disabled or not, discovering ways to lengthen and stretch all parts of my body has always been energizing from the inside out. This strong support, when I lay on it, placing it between my shoulder blades extending to reach the mid gluteal area simply allows the tight back and buttock muscles to just let go without any strain whatsoever.

GoFit Foot and Hand Recovery Massage Roller
  • Green

GoFit Foot and Hand Recovery Massage Roller

$24.99

Quick Facts

Works great for stretching your tendons for your heals. ... The spikes really dig deep making for a very invigorating massage. ... It's perfect for the office or to have under the couch at

GoFit 13” Extreme Massage Roller
  • Black/Green

GoFit 13” Extreme Massage Roller

$44.99

Quick Facts

textured, massage roller used for improving balance, alignment and stability made of 45% eva closed cell foam over 55% firm, plastic molded core features egg crate surface for a focused massage or myofascial muscle release provides great gripping control and functionality with 4 ”...

GoFit Polar Cold Hand and Foot Roller

GoFit Polar Cold Hand and Foot Roller

$34.99

(1)

I like that this is in the freezer ready to go whenever needed and that I do n't have to worry about it melting or `` sweating '' and leaving a wet mess

See all reviews

5 Jujularue
Freeze it and use on your feet to relieve soreness.

Manduka Beginner Yoga Mat
  • Bondi Blue
  • Steel Grey

Manduka Beginner Yoga Mat

$58.00

(14)

I have used this mat for fitness classes and yoga and it provides just the right amount of cushion. ... It is sturdy and stays put while using it. ... It stays in place on the floor and has good

See all reviews

5 Stay Wild
[ Not too thick or too thin. Offers just the right amount of cushion, weight, and size. I use it for yoga and Pilates and am very happy with it.

5 MalloryK
I have used this mat for fitness classes and yoga and it provides just the right amount of cushion. It stays in place on the floor and has good grip.

5 Lisa28
[ Love this yoga mat, just the right thickness, love the color. Mostly just use at home but would be way to throw in a bag and take to the gym. Seems very durable. Would definitely buy again.

5 Broken12
I bought this since I started pt for my back. It works out for my exercises.

5 cheezenip
I 'm new to yoga. This mat is a great value and I highly recommend it.

Merrithew 7.5" Mini Foam Stability Ball

Merrithew 7.5" Mini Foam Stability Ball

$26.99

(1)

mini foam rehabilitation and exercise ball rehydrates tissue in myofascial rolling targets and tones hard to reach areas made of 100% polyurethane foam measures 7. 5 ’ ’ in diameter no inflation

See all reviews

4 Duffer74
Needed a sm/md sized ball for some of my workouts. This is a bit on the firm side but suits the pupose

GoFit Polar Cold Roller

GoFit Polar Cold Roller

$29.99

(2)

I like the ease of use.. and the nice coldness of it. and how easy it is to use on any needed part of the body. I have high hopes for this ... It feels great on your shoulders and back, the cooling properties are nice too in the roller

See all reviews

5 Motion is Lotion
I was a little skeptical at first due to the price but you know what they say, you get what you pay for. It is worth every penny! It's great to work and dig into muscle. The handle is great, but I am waiting to see if the brackets that hold the ball will hold up to every day rolling. Great tool to have in your healing arsenal.

5 Lizzy79
I 'm a Certified Massage Therapist, and this tool rocks. I do n't normally use tools other than my hands and rocks, but it hits all the right spots, and with the heat of Bakersfield you need something Cold to work with to aide in healing quickly. I Love It!! Best idea Ever.

Pro-Tec Contoured Roller

Pro-Tec Contoured Roller

$29.99

Quick Facts

rolling relief outer surface made from a smooth closed cell foam, making it easier to clean and less likely to harbor bacteria deep grooves and high ridges target specific areas of tightness 14 ” length is longer than most hollow core rollers providingstable surface for various...

You may also like...

Only at Dick's