Rehab Foam Rollers

Enhance your recovery routine with our premium rehab foam rollers, designed to alleviate muscle tension and improve flexibility. Perfect for athletes and fitness enthusiasts alike, these rollers promote blood circulation and aid in muscle recovery after intense workouts. With various textures and densities, you can customize your massage experience to target specific areas of discomfort. Lightweight and portable, our foam rollers are ideal for use at home or on the go. Invest in your wellness and experience the benefits of effective self-myofascial release today.

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33 products
View:  All|33 Products
Restore Deep Tissue Foam Roller

Restore Deep Tissue Foam Roller

$24.99

(1)

practical and durable, the restore® deep tissue foam roller is created to work deep layers of tissue while withstanding recurring use. ... its unique wave- like texture and stable hollow core structure moves blood flow to target and calm your aches

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5 Granny goo
I had to purchase this myself after using a friend ’s

Pro-Tec 6” x 36" High Density Foam Roller

Pro-Tec 6” x 36" High Density Foam Roller

$34.99

(2)

rolling relief extra firm/high density foam roller proves to be durable over time 6 ” x 36 ” full length for wide range of exercise applications deep tissue self- massage tool for myo- fascial release supports body weight of 300

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5 Cat79
Very hard surface for rolling out the kinks in your back or rear either pre- or post- workout.

5 Garlync
I 've missed foam rolling before workouts at the gym, since I do n't go to one anymore. Could n't find one anywhere when COVID hit. Now I have one for the house and this one is great, just like at the gym. Get's me ready for my workout.

On Sale
Restore 18'' Marbled Foam Roller
  • Purple

Restore 18'' Marbled Foam Roller

$19.99

WAS: $20.00*

Quick Facts

length: 18 ’ ’ diameter: 6 ’ ’ semi- firm density, light muscle stimulation ideal size for double arm/double leg work loosen tight muscles, improve mobility, relieve stress 15- minute ‘ ’ how to ’ ’ digital workout included manufacturer ’s warranty: 30

Lifeline Professional Foam Roller – 18”

Lifeline Professional Foam Roller – 18”

$26.99

Quick Facts

increase the range of motion in muscles decreases recovery time between workouts and games improve blood flow to rehab injuries smooth, comfortable surface for daily use firm foam construction to provide myofascial release warranty: lifeline fitness warrants that the products sold...

TriggerPoint GRID 1.0 Eco Foam Roller

TriggerPoint GRID 1.0 Eco Foam Roller

$39.99

Quick Facts

weight capacity: 500 lbs. ... dimensions: 13 ” x 5. 5 ” weight: 1. 43 lbs. ... point ... made with 30% renewable, biobased materials, in addition to eva foam and a recycled plastic core three- dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen, the...

On Sale
CALIA Travel Textured Foam Roller

CALIA Travel Textured Foam Roller

$9.97

WAS: $19.99*

(6)

Overall it is a compact roller good to carry with you. ... Perfect for trips or take on the golf course ... details: made for massaging tired muscles compact size is great for traveling firm, textured surface enhances massage designed to aid in pre- and post- exercise massage of tired

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5 RMER123
Lightweight, sturdy, and can be added to any pack for a long walk peaceful site without the bulk of a full sized roller. Also good for small rooms when sharing spaces( travel nurse, etc). Nice addition to the kit.

5 Stmoscar
Easy to pack in luggage and does its job when traveling. Must have

5 Bobb S
Dims 12in x 4 in x 4 in. It is tiny! But works. It is also softer than a regular roller.

5 ksc002
This is a small compact travel foam roller. Perfect for trips or take on the golf course

4 Foreverrun
Overall it is a compact roller good to carry with you. But the diameter is little too thin and it's difficult to work at some part of the body.

TriggerPoint 13'' GRID X Foam Roller

TriggerPoint 13'' GRID X Foam Roller

$57.99

(30)

Excellent piece of equipment for stretching your back, side and legs. ... You ca n't beat a foam roller that makes a personal trainer happy! ... Works great for soreness and tight

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5 Bmacn
Excellent piece of equipment for stretching your back, side and legs.

5 Erin E
I only wish I had gotten the bigger one. It is amazing and my calves fell in love with this foam roller instantly!!

5 BethGar27
I started working out again and my hip was killing me. I do have hip dysplasia and my trainer recommended me to use this before and after my workouts at the gym. Well, I decided to purchase one so I could use it at home since it helped so much when I was at the gym. I continued to use it whenever my hip pain flared up again it definitely helps more than taking Advil or pain relievers. Warning though, you definitely have to have to roll right on the area that is the root of the pain. It will seem to hurt more for a bit but then subside. I also use this for my back. This is great for trigger points for your thighs, hips, and back. I am so glad I purchased this! Huge game changer!

5 Bobby Boy E A
I have been using foam rollers on my upper and lower back for 5+ years. I was hesitant about buying this extra firm roller but after using it for the past several weeks, I am 100% sure this was the best choice. Very happy.

5 AnonymousChad
It's pretty swaggin dawg. Really firm and it hurts so good

TriggerPoint 26” The GRID 2.0 Foam Roller

TriggerPoint 26” The GRID 2.0 Foam Roller

$74.99

(51)

This item works great for stretching. ... I have had some rollers before and they tend to have indentions after a while ans this one seems pretty sturdy. ... It ’s easy to use and the information provided shows ways to use the roller in additional to what I originally purchased it

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5 2lisa
I bought my new roller about a month ago and love the extra length. It's nice having different sizes for different parts of your body.

5 NLennert
I really like this ruler it serves a great purpose in your tight muscles

5 Exercise10394
Works great, sturdy, recommend for daily foam rolling

5 Gigawatt
My back gets tight after each round of golf. I ’ ve never been able to relax. I purchased this and use it after each round to stretch out the tightness. Works like a charm.

5 Lola
My friend had one, I had to have one. My husband and I use it every day. So good for our backs, and for loosening leg fascia.

GoFit Revolve Roller

GoFit Revolve Roller

$54.99

Quick Facts

rotating the ring one- quarter turn will vary the raised ridge pattern massage rings use stabilizing grooves to slide on and off the roller core the roller has retainer caps on both ends that easily screw on and off to rearrange the massage rings revolve rollers include nine interchangeable...

GoFit Revolve Adaptable Roller

GoFit Revolve Adaptable Roller

$43.99

Quick Facts

each revolve roller has 9 adaptive massage rings all rings are interchangeable for unlimited targeted massage options ultra- fin core length: 13 ''- core dia: 4. 375 '' screw- in retainer caps on both ends of core massage rings use stabilizing grooves to slide on and off the revolve roller rotating...

GoFit Guide Roller

GoFit Guide Roller

$38.50

(1)

I never understood the big deal about foam rolling, until I bought this one. ... Alright people.. foam rolling is SO important for when you work out often, it's a mandatory thing in my

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4 Bball mom 22
Bought for Christmas gift for my basketball playing daughter to help with recovery. Gave 4 stars only because it hasn ’ t been used yet.

On Sale
TriggerPoint Nano LTE Foam Roller

TriggerPoint Nano LTE Foam Roller

$9.97

WAS: $19.99*

(3)

It ’s a very basic design that gets the job done and doesn ’ t take up space. ... Good for hitting sore spots after sports or exercise ... Simple design that

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5 Boltripper
Wow great product and really feels good and easy to use

4 Gatsbyd
Good for hitting sore spots after sports or exercise

4 Shawn83
It ’s a very basic design that gets the job done and doesn ’ t take up space.

GoFit Barrel Roller

GoFit Barrel Roller

$53.99

Quick Facts

product features unique, undulating barrel shape works with the body ’s contours to provide optimal deep tissue massage deeply- grooved relief pattern improves blood flow and helps break up knotted muscle tissue thick, massaging foam that ’s firm, but ultra- soft to the touch

SKLZ Universal Massage Roller

SKLZ Universal Massage Roller

$29.99

(16)

Not only have I been impressed by the way this massage roller functions, my physical therapist was impressed with the way it functions for stretching the IT bands and helps to improve flexibility in my

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5
Great on the lumbar and thoracic spine. Helps me with mobility and gets the gears churning on my warmup. My range of motion has significantly improved!

5 Joe Más
This balls roller works well for the erectors in the lumbar area and upper cervical vertebrae, but can be a little soft in areas. Big ballsack looking roller for your erectors.

5 PLandTP26
This massager works excellently for your back. My husband and I both love it. It is dense enough that it doesn ’ t collapse at all when laying on it and rolling.

5 Ginodidas507
Every tool has a purpose. This is no different. The roller is truly universal. I can mimic massage techniques anywhere on the body. I found its great to massage the neck and the base of the skull. The payoff is working the lower lumbar and psoas area to get good stretching.

5 Zachy95
Bought this a few weeks ago, really firm. Feels great doing upper back

GoFit Interchangeable Ring Roller

GoFit Interchangeable Ring Roller

$27.50

Quick Facts

10 interchangeable rings for adaptive massage rings are in 5 sizes to be rearranged for multiple massage options rings are of molded foam with rounded studs, perfect for reflexology massage length: 7. 25 ''- wheel dia: 3. 125 '' ring outside diameters — profile 1: 2. 875 ''( 74mm)...

TRX Rev Roller

TRX Rev Roller

$49.99

Quick Facts

dimensions: 14 x 6 x 6 inches designed with lightweight expanded polypropylene foam 30- day free trial to trx training club. ... get unlimited access to trx ’s virtual fitness studio with premier training experiences that include live classes led by world- class trainers and...

Pro-Tec Contoured Roller

Pro-Tec Contoured Roller

$29.99

Quick Facts

rolling relief outer surface made from a smooth closed cell foam, making it easier to clean and less likely to harbor bacteria deep grooves and high ridges target specific areas of tightness 14 ” length is longer than most hollow core rollers providingstable surface for various...

GoFit GoWheel Roller

GoFit GoWheel Roller

$76.99

Quick Facts

elevated height for a better massage greater stretch in a wider, more stable yoga wheel develops back flexibility, improves posture grooved “ go pattern ” improves blood flow and targets trigger points medium- firm, soft- touch foam and rigid

On Sale
Chirp RPM 7” Powered Muscle Roller

Chirp RPM 7” Powered Muscle Roller

$212.49

WAS: $249.99*

(1)

experience the ultimate in muscle relief and recovery with the chirp rpm. ... benefits: relieve muscle and foot pain recover faster you control the pressure easy, effective

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5 PanamaJack
I love the stand! It's like a powered foam roller but with 5 speeds! I use it on my calves, hamstrings, and quads.

Pro-Tec RM Extreme Contoured Roller

Pro-Tec RM Extreme Contoured Roller

$37.99

Quick Facts

product features handheld roller massager provides controlled deep tissue massage contoured surface effectively wraps around select body parts non- flexible design provides leverage so you can control the compression level reduces muscle fatigues and tightness promotes flexibility unique steel blue...

On Sale
Chirp Wheel XR 2" Foot Roller

Chirp Wheel XR 2" Foot Roller

$16.99

WAS: $19.99*

(2)

this wheel uses a harder material as well as thumb- shaped nodes, ensuring satisfaction from those who love a deep tissue foot massage. ... benefits: relieves plantar fasciitis and foot fatigue massage nodes are designed to mimic thumbs for a deep tissue impact textured pattern provides grip for a...

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5
After months of pure agony, physical therapy, and rolling out with other rollers. This freakin guy crunched every single pain point and I mean my foot made crunching sounds. I can bend my foot again no strain. 10 out of 10 would recommend!!!

5 Ugaugagirl
Bought and used it every day to get pressure points out of foot. Great relief

On Sale
Chirp Wheel+ 2" Foot Roller

Chirp Wheel+ 2" Foot Roller

$15.29

WAS: $17.99*

(1)

benefits: relieves foot and arch pain through targeted massage ergonomically targets the arch of the foot micro- stimulation nodes to increase circulation travel

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5 NNNR
I walk a lot and suffer from foot pain due to plantar fasciitis, and this foot roller has really helped to relieve some of my soreness and pain. I would definitely recommend it for anyone who has foot pain

TriggerPoint GRID Foam Ball

TriggerPoint GRID Foam Ball

$24.99

(24)

I have used a foam roller before, but this is so much better for me. ... It does work and is more aggressive than a tube roller. ... Lightweight but dense, great for foam rolling troubled muscles in various

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5 TDS1985
great for a quick muscle roll no matter where you are..

5 Paddle sport player
I love this ball! I wanted a roller option that was more yielding for tender areas that I could roll around my shoulders low back and glutes that gets the job done with out killing me. I would say it ’s a medium firmness but in a good way

5 Mike P
This was 1 of the first things I bought from trigger point after a friend recommended it. I was so upset because I was working on some really bad back knots, and it was too soft. So I ordered the blk grid ball which is great. But now i 've realized you really have to have both. This is great for the neck or a muscle that is in really bad shape, etc. I think it's a must have for your fitness equipment.

5 Hattkw
This is my first experience with a trigger point ball. It does work and is more aggressive than a tube roller. I feel it gets deeper into the muscle tissue.

5 Snap2it
I bought this a few weeks ago while just looking around at Dick ’s. I have used a foam roller before, but this is so much better for me. I have used it on my back and legs and really love it.

Pro-Tec Heatable AcuRoll

Pro-Tec Heatable AcuRoll

$44.99

Quick Facts

roll and relieve heatable, deep tissue roller provides effective pain relief anytime uses 100% natural acupressure and heat to release tight muscles and joints suitable for muscles in your lower& mid back, legs, quads, hamstrings, it band, and calves boil or...

GoFit Barrel Roller - Go Size

GoFit Barrel Roller - Go Size

$41.99

Quick Facts

12 ” on- the- go travel size arched `` barrel shape support '' rolls with the body ’s contours while offering greater support for targeted massage deeply- grooved relief `` go '' pattern improves blood flow and helps break up knotted muscle tissue thick, massaging foam that ’s...

Lifeline 13" Progression Roller

Lifeline 13" Progression Roller

$39.99

(2)

I use it for stretching by body before and after my daily run, it helps reduce muscle soreness. ... train harder, better, faster, stronger with the lifeline® 13 '' progression roller, and get the most out of your

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5 Isamar. M
First time using a roller.. I use it for stretching my body before and after my daily run. I love it!!!

5 Isamar.M
First time using a roller! I use it for stretching by body before and after my daily run, it helps reduce muscle soreness. This roller is Amazing!

TriggerPoint Channel Roller
  • Black

TriggerPoint Channel Roller

$49.99

Quick Facts

length: 13 ” diameter: 5. 9 ” weight limit: 500 lbs 1 year warranty uses: provides direct compression and avoids sensitive areas benefits: level 3 foam for consistent muscle compression patented hollow core construction to help retain shape access to free online instructional video...

On Sale
Chirp Extreme Relief Wheel– 3 Pack

Chirp Extreme Relief Wheel– 3 Pack

$110.49

WAS: $129.99*

(1)

you 've never felt relief like the chirp wheel xr. ... warranty: 10 year warranty against manufacturer's defects ... 10 '' acupressure wheel designed to massage pressure points around your spine while also providing a 4- way stretch it also includes a 6 '' knot kneader wheel that mimics a kneading...

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5 LikeItIs
Unless you hate your back and ca n't say goodbye to its knots, get this Chirp set now! Easily the best item I have bought in a v long time. Have used it every day and it has yet to not ease the knots and clickity click sections of my back, like in the video. The gridding creates pressure without being aggressive.( I would like a slightly firmer, more gripping pattern option to go deeper into breaking up knots in at least one of these.) Ca n't speak to the neck one.-- Value, even at full price, and great for its purpose.

On Sale
Chirp Extreme Relief Wheel – 10”

Chirp Extreme Relief Wheel – 10”

$50.99

WAS: $59.99*

Quick Facts

10 ” acupressure wheel: applies even, pinpoint pressure to the muscles surrounding your spine to loosen knots and improve blood flow unique massaging bumps that envelope the tissue around your spine resulting in satisfying spinal traction( stretch) and myofascial release( massaging the muscle...

Chirp The Ultimate Back + Neck Bundle

Chirp The Ultimate Back + Neck Bundle

$129.99

(4)

this bundle features four chirp wheels that deliver different levels of massaging relief( stretch, firm, deep tissue,& focus) includes: the best- selling chirp wheel plus in 4 of the most popular sizes 12 '', 10 '', 6 '' and 4 '' chirp wheel plus wheels zippered 12 '' chirp wheel case upper back...

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5 TD14
Used this to stretch my back. Plenty of YouTube videos on some great exercises.

5 KeeL
The chirp wheels are great for stretching your back and neck. The posture straightener is a plus as well. Great bundle

TriggerPoint GRID Vibe Plus

TriggerPoint GRID Vibe Plus

$122.99

(26)

point® charge vibe plus massager is a vibrating foam roller, featuring a cordless, rechargeable exterior and includes four vibration frequencies that are ideal for pain relief and muscle

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5 AH Philip
I was pleasantly surprised at the massage effects of this muscle therapy roller, it is far beyond my expectations. I saw these at a University, in the sports medicine clinic, I knew this was going to be what we needed but even then it was better than expected.

5 Jerilynn
This is awesome! It ’s def worth adding to your SMR routine! Great product and customer service!

5 Pgol
I love this. It ’s affordable and very powerful for pliability and mobility issues

5 NOTveryhappy
I 'm having tone os sciatic issues. Too much sitting during COVID!! My personal trainer recommended this roller

5 Gini
I like the roller very much. I am able to relieve neck discomfort in about 2- 3 minutes!

TriggerPoint STK Contour

TriggerPoint STK Contour

$39.99

(29)

point® stk® contour handheld foam roller wraps around and rolls muscles to relieve tension and improve mobility. ... This is a fantastic option for clients who can not get down on the floor to use a foam

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5 bebop69
This trigger point massager features multiple sized rollers and a contour band that offers sustained pressure at every angle.

5 Tighter lines
I bought this for general use, but ended up using it to get deep tissue relief.

5 Retired Ric
I bought the Trigger Point STK Contour self- massage roller as a gift for someone whose retail job kept her on her feet for ten- hour shifts during the recent holiday season. It was just what she needed to massage away those muscle aches!

5 JayGDub
Did n't know what we wanted, so we started by looking at all the massagers on the shelves. This one in particular fit our body type well( athletic, slim) and the shape of it allows for effective rolling on our legs and back. We tried everything on the shelves, and this worked the best for us.

5 eddy 0047
work good use it on legs arm back even feet releases muscle I was glad to buy it

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Only at Dick's
Only at Dick's
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