Resistance Bands for Muscle Building

Unlock your strength potential with our premium resistance bands for muscle building. Designed for versatility and durability, these bands provide varying levels of resistance to enhance your workouts. Perfect for strength training, rehabilitation, or adding intensity to your routine, they easily adapt to any fitness level. Lightweight and portable, you can take them anywhere, making it easy to stay committed to your fitness goals. Elevate your training and sculpt your physique with these essential tools for effective muscle development.

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37 products
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Nike Pro Resistance Band
  • Black/Lt Crimson
  • Black/Volt
  • Black/Photo Blu

Nike Pro Resistance Band

$20.00-$40.00

(2)

details: portable training tool that travels easily convenient to use in a variety of environments contents: resistance band: 100% latex bag: 80% polyester, 20%

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5 Ken123456
This band it great for all different workouts for different body parts! Love this for leg and back day

5 Littledrizzle23
Amazing product and good to use for any kind of workout. 🏋️‍♂️

Body-Solid Light Power Band

Body-Solid Light Power Band

$29.99

Quick Facts

put your muscles to the test with the body solid® light power band, designed to add resistance to a variety of exercises in an effort to stretch, tone and build muscle strength without adding unnecessary stress to your

BOSU Resistance Band (Heavy)

BOSU Resistance Band (Heavy)

$19.99

Quick Facts

features bosu® resistance band( heavy) is the perfect addition to your workout regimen for stretching, toning, building muscle, and rehabilitation 2 tone color design makes the bosu® resistance band( heavy) stand out from others designed with 48 lbs of resistance, the bosu®...

Body-Solid Very Light Power Band

Body-Solid Very Light Power Band

$19.99

(1)

put your muscles to the test with the body solid® very light power band, designed to add resistance to a variety of exercises in an effort to stretch, tone and build muscle strength without adding unnecessary stress to your

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5 72Mike
The gym I use has a kneeling assisted pull- up machine. Using this band in a vertical position allows for more core engagement during the pull- up. This is my second band. Used the first one 2- 3 times per week. Finally broke after about 2 years.

Body-Solid Very Heavy Power Band

Body-Solid Very Heavy Power Band

$59.99

Quick Facts

put your muscles to the test with the body solid® very heavy power band, designed to add resistance to a variety of exercises in an effort to stretch, tone and build muscle strength without adding unnecessary stress to your

Nike Lateral Resistance Band
  • Photo Blue/Black/White

Nike Lateral Resistance Band

$30.00

Quick Facts

versatile training tool durable construction allows the rope to stretch to double its length soft fabric exterior with no exposed hardware contents: 48% polypropylene, 27% steel, 15% thermoplastic rubber, 10%

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Fitness Gear Pro Resistance Tube

Fitness Gear Pro Resistance Tube

$9.99-$24.99

(129)

purpose: focus on upper and lower body workouts improves strength, flexibility and muscle tone ... I bought this for physical therapy at home exercises and it is really helpful and high

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5 Roberto1988
Amazing choice for training with tube bands; great quality

5 My fitness journey
Super nice flexible band. Very easy to use and comfortable

5 Dusten
I bought this for my son to loosen up his arm before he practices.

5 Floydals
I purchased three different weight bands. These are used in my workouts every week.

5 Erika T
Love these bands, great for what I needed for my workout

TRX Strength Band
  • Yellow
  • Green

TRX Strength Band

$19.99-$24.99

(3)

perfect addition for full- body training on the go creates tension making your muscles put 100% effort through the full range of motion during every move increase strength, endurance, and power can be added to any squat, deadlift, lunge, and other workouts where you want a...

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5 BreadmanAan
I bought this item for my about a week ago and was so glad I did.

5 SaigonSon
Thick durable strength and resistance band. Really toughens bodyweight workouts. Great for push- ups, squats and such movements. And can be used for stretching

4 Zman25
I bought this item last month and was so glad I did.

Body-Solid Ankle Cuff Resistance Tubes
  • Yellow

Body-Solid Ankle Cuff Resistance Tubes

$13.99

Quick Facts

feature soft- padded 2 ” wide velcro ankle cuff durable exterior and a hook and loop closure for a precise and secure fit during exercise mobility as they allow users to go in multiple directions( forward, backward, diagonal and side- to- side) made for full range of motion fully- adjustable and...

GoFit Glute Blasting Band

GoFit Glute Blasting Band

$43.99

Quick Facts

fit® yourself superior resistance tubes with carabiners heavy duty webbed belt to felt- lined foot straps three- ring connection design allows you to customize the fit glute blaster includes exercise

Nike Resistance Band - Light
  • Black/Photo Blu
  • Black/Lt Crimson
  • Black/Volt

Nike Resistance Band - Light

$22.00-$26.00

(9)

Very strong and durable band, used for replacement cable machines. ... Great to have just lying around for casual/light exercise and movement. ... I mean yeah its a good 40lb band, I wish nike would offer higher resistance, but I bought four of the heaviest and I just double, triple em up to get a...

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5 JorjK476482944
It's 78. 74 inches long and perfectly adjustable load at different heights of the straps

5 waltermu
Love this thing. Great to have just lying around for casual/light exercise and movement. Seems pretty sturdy, also.

5 LA
Very good for workout in and outdoor excellent 100%

5 JohnN69048310
Good product, and well made, does not 100% replace a full gym weights set up but is a very good piece of kit in the current climate, or if you just want a quick work out

4 steveng169815741
I mean yeah its a good 40lb band, I wish nike would offer higher resistance, but I bought four of the heaviest and I just double, triple em up to get a good stretch.

Lifeline Resistance Trainer Cable

Lifeline Resistance Trainer Cable

$27.99-$29.99

(3)

The rotating handles are a big plus. ... Excellent sturdy equipment ... I really like this heavy weight tubing. ... Thanks ... All- in- one product. ... Lifeline Gym from 1983 is still the

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5 dleet86
5 stars are for a Lifeine Gym version I got in 1983. I still use it as I 'm on SSDI due spondylosis. It fits in the door and the cables allow you to lean at 45 degree angle stretching your shoulder joints and isolating your spinal chord, site of bone spurs. My version allows converts the handles into barbell or stand on the handles and pump the barbell fed cables, twisting for more resistance. It also allows those of us who can not sleep to stretch any time of day or night. My Lifeline Gym is the finest addition to anybody's home with aging family members.

5 Don Mundo
I really like this heavy weight tubing. The rotating handles are a big plus.

4 Gboomer64
All- in- one product. So many workouts with one tool is great. Thanks

Cramer CLX Beginner Rehabilitation Band

Cramer CLX Beginner Rehabilitation Band

$17.99

(2)

of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery...

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5 Evy D
Bought Thera bands Love them and use them everyday

5 Johnnythundercock
We purchased these for my son on his doctors recommendation. He sustained a dislocated shoulder in wrestling. Ultimately his physical therapist gave him a few more bands and taught him how to use them correctly. These are better quality than the ones the PT gave him

Jaeger Sports Youth J-Bands Jr. Exercise Program

Jaeger Sports Youth J-Bands Jr. Exercise Program

$34.99

(44)

exercise routine designed to strengthen the rotator cuff and surrounding muscle groups helps with injury prevention, endurance and increased velocity essential workout for any athlete 11 exercises: over- the- head forearm extensions side extensions diagonal extensions forward flies...

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5 Sportdad3
This is a great tool to begin practice with for youth players.

5 JaegerSports Youth JBands
I bought this for my 11- year- old son to use to help with his conditioning/fitness. It's as expected it works great and easy to use. Good quality!

5 Kt241
My son uses this all the time for keeping his arm in shape

5 jmbaseball13
Bought these bands for my son ’s offseason baseball workouts- working great so far.

5 Poochie Colada
Great bands for younger players. Lighter resistance band make it easy for younger players to use and prolong the health of their arm

TheraBand CLX Advanced Level 2 Rehabilitation Band

TheraBand CLX Advanced Level 2 Rehabilitation Band

$19.99

(6)

of resistance to gradually intensify movements and rebuild your strength activates targeted muscles with resistance training and unique movements for fast rehabilitation enhances your range of motion safely to prevent re- injury during recovery...

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5 MMA2
Bought this as an alternative to a static, non stretchy band. Great option with multiple loops and options!

5 Justing
I 've used these everyday since my purchase. And they are great.

5 KP2010
It works great for my workouts for Insanity Asylum

5 mowgli400
Provides the resistance I need! I can now do the exercises at home that I normally do at physical therapy!

Lifeline 5' Resistance Cable

Lifeline 5' Resistance Cable

$19.99

(20)

They always give me a great workout and now I ’ m using them for assisted pull- ups on a bar I have hanging overhead in my home. ... Over the years, I have bought a lot of cable workout gear for friends, family and fellow high school basketball

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5
I bought it to replace the old one on my bowfit and it works great

5 Kaner
These are a great substitute for cumbersome pulley machines for the home gym. You can increase resistance by approximate increments 10lb by adding the next tube size/color. Thicker ones are easy to place in the handles by securing the tube underneath your foot and stretching it out by pulling it up thinning it out enough to slide the handle into the slot.

5 TomV
Super product! I use the resistance cables 3 to 5 times a week as part of my workout routine and have done so for at least 14 years. These are replacements for ones that I have worn out. Those lasted 14 or so years too.

5 Granny Annie
My husband has used these resistance cables for years and the ability to be so versatile is really great. Plus they sure do n't take up much space to store them.

5 Djbiztraveler
I 've used a Lifeline TNT All- In- One Resistance Cable System for a number of years, and I 've always found it to be a very efficient and compact piece of equipment When I got the system originally, it came with 40 lb resistance cables, which worked fine for some exercises, but not so well for others. It never occurred to me until now to get an additional set of 30 lb cables. Between the 2 sets of cables, I now can do every exercise that I want to do and still have some room for growth. This is a very good piece of exercise equipment for not much money. It is especially useful if you travel.

GoFit Pro Power Loop

GoFit Pro Power Loop

$21.99

Quick Facts

fit® yourself resistance power loops build stronger, leaner, and more athletic legs, hips and glutes develop and condition your lower pillar of strength length 12 '', width 3

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ETHOS Lateral Resistance Trainer

ETHOS Lateral Resistance Trainer

$34.99

Quick Facts

3 resistance tubes with quick clip adjustment for up to 7 levels of resistance sliding band clip helps bands stay properly aligned during exercise padded, adjustable ankle cuffs for a comfortable fit width: 3. 5 '' height: 2 '' weight: 0. 4 lbs one size fits

Lifeline Variable Resistance Training Kit PLUS - 120lbs.

Lifeline Variable Resistance Training Kit PLUS - 120lbs.

$49.99

Quick Facts

Great, well- made, durable equipment for a fair price. ... This set gives me the ability to add and resistance without having 2- 3 handles in my hands at the same

Gaiam Adjustable Hip Bands - 2 Pack

Gaiam Adjustable Hip Bands - 2 Pack

$34.99

Quick Facts

fabric bands that wo n't roll and sit comfortably on bare skin set of two bands for increased progression ideal for strength training and rehab use adjustable to use for multiple workouts resistance levels: purple is a light resistance and teal is medium...

GoFit Super Heavy Pro Grade Power Tube

GoFit Super Heavy Pro Grade Power Tube

$23.99

Quick Facts

develop muscle tone and strength with go ... fit door anchor is a key and versatile accessory, adding multiple exercise options to your power tube

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Marv Band Training Band
  • Black

Marv Band Training Band

$18.97

WAS: $34.99*

(56)

used by both pitchers and hitters in baseball and softball outfitted with a unique handle that promotes proper hitting mechanics additionally helps increase activation in the scapular stabilization muscles as well as the muscles that help protect the ucl includes...

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5 Padres25
Good arm warm up right before a baseball game to start

5 Game changer mom
Good value. Will get used by my 14 year old son for competitive baseball.

5 CoachJH007
Bought item a month ago for pre- game band routine and these are high quality and worth it

5 COACH1966
I players love these for arm care. The handle is great and the resistance is perfect!!

5 Bobishere
Great tool to use for youth players to stretch and get stronger

GoFit Ultra Power Loops

GoFit Ultra Power Loops

$27.50

Quick Facts

fit ultra power loops provides more resistance for strength- building power along with brook benten ’s workout, these simple, yet powerful resistance loops are an ultra- portable solution to targeted fitness training develop and condition your “...

Markwort Arm Strong Trainer Set

Markwort Arm Strong Trainer Set

$39.99

Quick Facts

resistance training kit safely trains proper muscles clips to a fence or other anchor point orange resistance tube: light blue resistance tube: medium black resistance tube: heavy includes 7...

On Sale
CALIA Fabric Bands – 3 Pack
  • Multicolor
  • White/Gray Macabre Moth

CALIA Fabric Bands – 3 Pack

$16.97-$29.99

WAS: $29.99*

(18)

details: for studio and at- home workouts includes light, medium,& heavy band fabric construction provides enhanced comfort bands can be combined to create 7 different resistance levels interior silicone ridges keep bands securely in

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5 Fan fav
Great would buy again and again ………………………………………………..

5 LivLafLuv
Helps with what I need! Doing workouts at home, these are utilized very well!

5 AngieUHC
These bands are ver strong. Not a lot of give so prepare to make small movements.

5 Bruno 442
Bought these for my daughter. Quality looked good.

5 Stephy Steph
These are made of durable fabric that does not roll up when working out!

On Sale
GOLFFOREVER Mini Bands

GOLFFOREVER Mini Bands

$27.99

WAS: $34.99*

Quick Facts

forever training system pinch- free fabric construction for comfort and durability light/medium/heavy resistance levels non- slip, non- roll design for consistent fit and function carry bag

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ETHOS Super Band

ETHOS Super Band

$25.99-$47.99

(35)

strengthen and sculpt increases difficulty of conventional movements and stretches to tone and build your muscles extends your range of motion without causing additional stress to your joints provides assistance and resistance to help improve...

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5 Super Soldier
I bought the product about three weeks ago. I bought the last one in stocks. Dick's has a nice product line. The riddance band is working well for me. It's an alternative to bench press. I van take it everywhere.

5 JL 66
purchased a month ago, the stretch is great& seems durable so far.

5 Eers4life
I bought this workout band about 2 months ago and I couldn ’ t be happier with it. I ’ m able to get a full body workout in when I ’ m traveling and can ’ t access my gym.

5 Imanym
I purchased the medium bands to try out. What I found was that when added to my bar on my weight rack, the bands adds resistance to a greater range of motion. I'vw since our based the light, Medium and Heavy in pairs and found that they are an amazing add to my bar in my weight training. I thought these bands were gimmickie, and that's not to say they are n't, but definitely not what I 'm using them for. I suffer from far less joint pain after workouts and have been lifting heavier since adding the bands. I highly recommend adding these to your power training.

5 4dads
Super durable and I use it all the time! Holds up well

Lifeline Trainer Cable
  • Blue
  • Purple
  • Black

Lifeline Trainer Cable

$27.99-$42.99

(3)

use at home or at the gym, with a partner or solo to build strength and flexibility using the unique cable pockets that allow for quick interchange of cables and countless resistance

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5 dleet86
5 stars are for a Lifeine Gym version I got in 1983. I still use it as I 'm on SSDI due spondylosis. It fits in the door and the cables allow you to lean at 45 degree angle stretching your shoulder joints and isolating your spinal chord, site of bone spurs. My version allows converts the handles into barbell or stand on the handles and pump the barbell fed cables, twisting for more resistance. It also allows those of us who can not sleep to stretch any time of day or night. My Lifeline Gym is the finest addition to anybody's home with aging family members.

5 Don Mundo
I really like this heavy weight tubing. The rotating handles are a big plus.

4 Gboomer64
All- in- one product. So many workouts with one tool is great. Thanks

Lifeline Super Band

Lifeline Super Band

$24.99-$49.99

(7)

train hard continuous 80 '' loops made from super thick, super durable rubber assists with pull ups and pushups adds resistance to explosive movements and lunges boosts intensity of presses, squats, and curls easy to attach to benches and bars safely add resistance...

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5 mn26
High- quality, easy for my son to pack in his baseball bag

5 tenders
It's a good resistance band so far. I picked up the 75 lb green band and it's pretty thick. I primarily use it for pushup resistance and having a longer arm length, I found that it provided the resistance throughout my movement. Others with shorter arms would probably have to grip the band a bit closer but I do n't think it would be a deal- breaker. I wo n't have to worry about the band's durability for quite a while as I 'm not using it all the time.

5 Daro G
I love this band. It is a super resistance band which I use for leg workouts. I would recommend this product to anyone looking to increase there band inventory.

5 tired
I ’ m happy I bought this! My personal trainer is happy, too!

4 Idaho
Two of 3 bands were worthless as one was cut and glued the second baby having been packaged too long would not unroll easily. Upon inspection this band had several defects which if used would imperial the safety of the user. To improve the separation a neutral membrane placed between the layers will solve the sticking. Both defective bands have been replaced after pictures were sent to the US office and the replacement bands are free of defects and perform as intended.

PER4M Jump Trainer

PER4M Jump Trainer

$44.99

Quick Facts

perfect for basketball, volleyball, track& field and all manner of athletic and resistance training, this tool maximizes your vertical and horizontal explosiveness by strengthening quads, hips and glutes—the muscles that contribute most to jumping and vertical

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GOLFFOREVER Training System

GOLFFOREVER Training System

$159.99

WAS: $199.99*

(16)

asymmetrical resistance band training bar for strength, speed and flexibility in your swing premium resistance bands with light and medium cords, and two soft rubber handles optimized heavy warm- up club that promotes thoracic mobility and pre- round...

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5 MidhandicapGolfer
I 'm 62 and purchased this about 2 months ago. So far, I find it to be very good. I lift weights 3 days a week and use this Golf Forever the other 4 days of the week. It's not a `` muscle strenuous '' workout so it compliments my other routine. My weakness is with balance and flexibility so I believe over time this Golf Forever trainer will help because I 'm already seeing some benefits. Before starting it asks you what equipment you have so it can provide routines that you can do in addition to the Golf Forever trainer. I would suggest getting a good foam roller because the routines they have for it are good.

5 JG222
This product is Priceless... you do n't buy it and use it, your loss...

5 DL36
The content that's readily available iyoutube is excellent. The experience I 've had so far is very positive and I 've seen gains in strength and flexibility in just a few short weeks.

5 Golf Daddyo
Good equipment and great results so far. 3 weeks into it and I have quantifiable positive results. The program membership will cost more after the trial but it is explained. No carry case when bought from GG but I wouldn ’ t be carrying it around so it ’s meaningless. The equipment and program get results. I ’ ve done 3 weeks 6 days per week and 32- 40 minutes per session and all sessions have golf related impact. I will continue using it. Buy it from wherever but buy it and use it. You ’ ll be glad.

5 Kmoneymac1
This is truly a great product to improve one ’s mobility and flexibility. Plus the fact that the exercises are golf specific is a plus!

PTP Ultimate Pitchband

PTP Ultimate Pitchband

$34.99

Quick Facts

it is great to use pre- training and pre- game to activate the muscles off the rotator cuff. ... the ultimate resistance provides a higher level of resistance and is ideal for the more experienced athlete in throwing sports such as baseball,...

STEPR Ultimate Accessory Pack

STEPR Ultimate Accessory Pack

$499.99

Quick Facts

attach the easy open- close tubing clip to one of the 11 anchors on your stepr for an all- inone strength- building solution. ... we include both long( 5 resistances) and short( 3 resistances, 2 sets each) bands to fit any space, as well as 2 pairs...

PTP Light Pitchband

PTP Light Pitchband

$32.99

Quick Facts

it is also great for experienced athletes to use pre- training and pre- game to activate the muscles off the rotator cuff. ... the light resistance provides a lower level of resistance and is ideal for anyone who is starting a throwing sport such...

Lifeline 5 ft. PowerArc Kit

Lifeline 5 ft. PowerArc Kit

$35.99

Quick Facts

arc resistance cables provide continuous tension throughout an exercise's entire range of motion to build strength and endurance. ... arc free motion cable slide design allows cables to rotate around the handle to engage more muscles cable...

BURN180 Pro System

BURN180 Pro System

$349.00

Quick Facts

the burn180 system is all centered around our mobile, patent- pending vacuum mount position your burn180 vacuum mount on any flat, non porous surface and target specific muscle groups depending on where you mount your unit the burn180 system allows you to adjust weight...

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Lifeline Train Station

Lifeline Train Station

$39.99

WAS: $54.99*

(7)

lightweight and portable for on- the- go resistance workouts angle of resistance flexibility for exercise variety constant tension to build muscle and rehab injuries handle features durable webbing and innovative patented cable pocket design...

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5 Paul
So easy to take with me when Im traveling. High quality. Very good!

5 John H
I used this product to help rehab an injured shoulder. It worked really well and was always able to carry it with me on the go!

5 Michelle
When I travel for work, I love to take this with me because of how portable it is and lightweight. You can take it anywhere and it easily attaches to any door. Super simple to set up. It's all you need for a complete workout. It comes with cables so you do n't have to buy more if you do n't want to. It also comes with ankle cuffs for leg workouts.

5 Michelle in Lexington
Since purchasing this set a month ago, I 've used it nearly every day. I like that it was extrememly easy to set up and it does n't take up very much space- I can literally attach it to the back of my basement door and there's no other clutter to deal with. While this set only comes with one cable system, I like that I can add other cables when I 'm ready to increase the resistance level. And I do n't have to worry about it doing any damage to the door, unlike other doorway gym systems I 've looked at in the past.

5 Ginger
I use this product at home so much and bought a 2nd one for my office. I often take my Office Station with me as I travel for business so I can stay on my routine

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