Transform your fitness routine with our bodyweight resistance trainers, designed to enhance strength and flexibility without the need for heavy equipment. These versatile tools allow you to perform a variety of exercises, targeting multiple muscle groups for a full-body workout. Lightweight and portable, they are perfect for home workouts, outdoor sessions, or gym use. With adjustable settings and durable materials, our bodyweight resistance trainers cater to all fitness levels, helping you achieve your goals effectively and efficiently. Elevate your training and enjoy the benefits of functional fitness today!
$54.99
Just bought this yesterday, I just put it together perfectly. ... Great features, just need to learn how to use it for
$1199.98
WAS: $1499.99*
The features on this unit are amazing, the seat and backrest pads are comfortable. ... I can work my entire body and it's so easy to go from one exercise to the
5
Amada
[ This product is amazing! I love the new color of the pec fly straps!
5
Chelo
[ This unit is great! Can ’ t wait to continue my fitness journey:)
5
Dom33456
The features on this unit are amazing, the seat and backrest pads are comfortable. The upgraded straps to this unit are an excellent edition to this unit.
5
[ This product was really good and I enjoyed it! I loved it definitely wont be my last time using it
5
Gabe
[ I like this unit a lot and you will not be disappointed with it
$184.99
This power tower offers a competitive price point, making it an ideal choice for upper body strength training. ... Sturdy and great ... Once it was together it was very
5
T_B_J
I purchased this online on Sunday, got it delivered today( Wednesday) and put it together in under an hour. The instructions are clear and concise, the parts are easy to identify or in a blister pack that has them clearly marked. It's a decent addition to a home gym where budget is a consideration. I may need to add weight to the bottom for additional stability but I 'll avoid going too crazy on it until then.
5
Grace Duvall
First equipment I purchased and no complaints. Whole family uses it often
5
Mslates33
I bought this a month ago and it exceeds my expectations.
5
Mike50
We like doing ab workouts on this machine and it is a great value compared to other models on the market. Could have easily paid more than 10 times as much for the same result. Excellent choice for a home gym
5
Gym freak
Love this products. My age are growing stronger by the day. The only thing id recommend is more attention to the arms test for supper of the elbow
$59.98
WAS: $79.99*
Resistance is good. ... It gives you the ability to do your Pilate exercises without the big equipment. ... Very sturdy. ... Very easy to use ... I bought this to help with some at home workouts, including Pilates and it Defintley does the trick without breaking the
5
Rosie_B
Love this reformer! It gives you the ability to do your Pilate exercises without the big equipment. Highly recommend when you ’ re a beginner and are limited on space.
5
Twigg
I am very pleased with my purchase and love the multi functionality of it.
5
Pink Panthergirl
I bought this 2 weeks ago and I work out 15- 20 minutes everyday. I have already lost inches. My clothes fit so much better.
5
Love it and awesome
Great piece of equipment. Good quality. Very sturdy.
5
CRhea7777
Highly recommend. Easy in the wallet and great quality for someone dipping into working out. Very easy to use I will say it slide really easily
$225.00
Easy to assemble. ... It is a heavy, solid, and good looking piece of equipment. ... I use this in my office so it's a great space saver. ... I fit fine. ... Good piece. ... Good
$99.99
Perfect for Bodyweight& Isometric Training ... Safe and effective way to develop pushing pulling for upper extremities and lower extremity dynamic
5
Mom of 1
My husband bought this for himself but I 've taken it over since I like it so much.
5
Scott
I think this product is one of the best out there. Can get full body workouts. I actually bought another that way I have one always at home, but also keep one in my car as can set up pretty much anywhere fast.
5
Jodie
This is by far the best door gym I 've seen. Great workout. 100% recommend. So easy to set up.
5
OSPREPT
The Jungle Gym XT has been an integral part of the rehab medicine for my patients. They love the bdy weight training and ease of use. Safe and effective way to develop pushing pulling for upper extremities and lower extremity dynamic training.
5
I have been using this equipment for over 12 years. I have put it to hard use both inside and out in nature, over tree limbs and pull up bars. It has held up remarkably well. It is also useful as isometric straps. I keep it in a bag in my car when I go on my month long road trips. Originally I owned the first version( which I still have and use) but this version is even better because the straps are wider, the handles allow for comfortable foot straps, which allows for some potent lower body exercises. The handles are thick and comfortable. The adjustments are quick and easy to make. One of my favorite strength and mobility tools.
$149.99
Good Tower ... Good Tower. ... Not quite what I had hoped for, but it will
$129.99
WAS: $159.99*
The best bodyweight resistance cable trainer I 've ever used. ... The carrying bag, swivel and four 16- inch resistance cables are nice extras. ... Great little suspension
5
Alex
I sit at my desk ALL day typing on a computer. I saw this baby online and thought now this is a great thing for me to do when I need a break. I have it hanging on my office door 24/7 and whenever I need a break, I just take 5- 10 min and go after it on this thing. Best Feature: the swivel motion you can do. I never have to let go of the handles to readjust the straps because it swivels! Best office gym ever!
5
Ernie
Great Overall Versatile Workout. Easily combine body weight workouts with resistance cable workouts.
5
Brad
Being someone who is always extremely busy and on- the- go, the Jungle Gym V3 gave me the ability to get quick workouts in at home without taking up the space of a home gym. I am able to target the majority of my major muscle groups through all of the different orientations that the straps can be mounted and positioned. One key feature that really sets this apart from similar products I have used is the swivel that prevents the straps from twisting and knotting up. I am able to rotate and move around more smoothly which really simplifies my workouts.
5
This is an incredible complete door gym with adjustable cables and holsters for your feet and hands. It has a swivel so you can easily change your workout without undoing anything. It's an awesome workout! Great product.
5
Jim
The best bodyweight resistance cable trainer I 've ever used. Can carry it with you on the go to go a workout in wherever you are!
$564.99
Rack is surprisingly sturdy at a reasonable price and will meet all my needs. ... Very impressed with the SteelBody line and already have the matching adjustable
5
Steven
This utility rack is really nice, it is really sturdy and was easy to put together the instructions were easy to follow it is really nice quality I am very pleased with my purchase, if you are thinking about getting it then get it.
5
Shanda
Rack is surprisingly sturdy at a reasonable price and will meet all my needs. Very impressed with the SteelBody line and already have the matching adjustable bench.
$34.99
This product is very easy to use and easy to set up and get going! ... Easy to use, feels secure and is an excellent compliment to my workout routine. ... I am impressed with how sturdy and comfortable the trainer is while in
5
WorkoutPilot
Awesome accessory to add to your workout equipment! I tried out all three resistance levels and will be using this product to gain muscle to increase resistance levels! This product is very easy to use and easy to set up and get going! Defiantly recommend.
5
Tina's
Easy to use, feels secure and is an excellent compliment to my workout routine. The bands offer the ability to adjust the resistance which is helpful when doing a variety of exercises. The velcro is strong and secure.
5
Joe L
As a long distance runner I was looking for a resistance trainer I could use while on the road. Unboxing was pretty easy with three resistance bands and two ankle bands. The ankle bands when properly attached have little to no give so all of the energy is transferred to the resistance bands. I am impressed with how sturdy and comfortable the trainer is while in use. The three resistance bands are a snap to attach and remove while exercising. This is a must have for those on the go as I just toss it in my overnight bag and take off. Great product!
5
CHICHI67
This resistance trainer is durable, easily used and strong. The attachments work well and are effective. The strength aspect is beneficial yet not overdone. I recommend this for a wide range of users.
4
Evan P
Good product for designated use. The strength of the bands is good for an adult and offers sufficient resistance to built muscle and strength. The Velcro attachments are designed well and offer stability for your workout.
$3299.99
WAS: $3499.99*
Great Durable and Smooth ... Love it ... Love the equipment ... This is amazing. ... This is a really nice machine and quality is good. ... This is a great machine. ... Everything is running
$29.99
The rotating handles are a big plus. ... Excellent sturdy equipment ... I really like this heavy weight tubing. ... Thanks ... All- in- one product. ... Lifeline Gym from 1983 is still the
5
Don Mundo
I really like this heavy weight tubing. The rotating handles are a big plus.
5
dleet86
5 stars are for a Lifeine Gym version I got in 1983. I still use it as I 'm on SSDI due spondylosis. It fits in the door and the cables allow you to lean at 45 degree angle stretching your shoulder joints and isolating your spinal chord, site of bone spurs. My version allows converts the handles into barbell or stand on the handles and pump the barbell fed cables, twisting for more resistance. It also allows those of us who can not sleep to stretch any time of day or night. My Lifeline Gym is the finest addition to anybody's home with aging family members.
4
Gboomer64
All- in- one product. So many workouts with one tool is great. Thanks
$249.99
Highly recommended ... I give it 5 stars! ... Great for
5
Redhead2
I am older with a bad back, knee and ankle. So a bike or elliptical were a no go. However, I was able to use this! Because of back problems I needed something with a seat to take the pressure off but rowing machines are too low for me to use, this was perfect. Highly recommended
$59.99
Great item, durable and easy to adjust. ... It really is nice and comfortable. ... I would recommend for runners looking for added workout weight. ... I bought this and it does its job the only thing I added a little more padding to the shoulder
5
Heather d 2526
Awesome product to use for walking support. Would recommend
5
Danr99
Great item, durable and easy to adjust. I would recommend for runners looking for added workout weight.
5
drewskiski
Fits well and stays tight. weighs 40 pounds. does the job
5
Richards365
I bought this and it does its job the only thing I added a little more padding to the shoulder straps
5
Ctop
Bought about a month ago and works great. It ’s comfortable and easy to change the weight
$39.99
Excellent device to allow you to keep good for with push ups ... The mobility is the best aspect. ... These are great for a variety of pushup styles. ... Best push- up handles I ’ ve ever
5
The mobility is the best aspect. Can take it on vacation and really get those concentrated repetitions.
5
Manick 27
Happy with this product and value compared to other product that cost much more
5
Fish holder
Bought them to start my fitness journey and been using them every day since
5
Xcvb
Excellent device to allow you to keep good for with push ups
5
MJCJMJ
Don ’ t do push ups without them 10/10 recommend for sure
$419.99
I ’ m happy with my workouts and am really happy that I can add accessories as needed like the rebounder and even a neck pillow. ... It folds up easily and was simple to put
5
Trishnot
I have a `` new '' Performer with the installment of the 4 new replacement rollers; and at such an affordable price. Thank you for getting me back to my workouts!
5
YogaMonique
I 've had my Stamina AeroPIlates reformer for at least 5- 7 years and I continue to use it regularly. It is attractive and takes up minimal space against one wall in my office. Throughout the day I work on the computer and take breaks to do my Pilates exercises.
5
littlebaldguy
I saw my wife using the machine, and thought it looked easy. Fooled me. It really is a workout, and a lot of fun besides.
5
JC22
I purchased replacement wheels for an older model reformer through the customer service line. They were very helpful and even gave verbal tips/instructions on how to assemble product. Wheels and washers arrived promptly and worked wonders on the reformer. I was impressed, I should have called sooner!
5
Dottie
I have taken Pilates classes for over 10 years, and love the workout. However, the area I currently live at offers a variety of classes but at a very expensive price. I suffer from a rare form of arthritis, and Pilates helps in stretching my spine and strengthening overall. This piece of equipment is sturdy, offers options of many types of Pilate moves, and the best part is the price and the fact it folds up when not in use.
$169.99
WAS: $299.99*
I have n't tried the resistance band cables yet, but I 'm looking forward to it to target my inner and outer thighs like it shows in the video. ... It is silent and offers terrific
5
The assembly was more complicated than I expected( it took me an hour to get it fully out of the box and assembled), but it was worth it once I got the whole machine together. I was only able to do 2 minutes on it my first time and my thighs had a good burn going! I also felt it in my lats, shoulders, biceps, and my core a bit, just after 2 minutes on it. I like that you can adjust the resistance and the seat easily. I have n't tried the resistance band cables yet, but I 'm looking forward to it to target my inner and outer thighs like it shows in the video. This machine does n't feel like a beginner machine- I work out already, and like I said, after just 2 minutes on resistance 3, I had to take a break and my legs were burning! If you 're a beginner, you may have to work up to being able to be on it for several minutes at a time. It gets your heart pumping, too!
5
Vera
I love this machine, I bought it second hand& its so strong& sturdy. I get an amazing upper body, abd& guads/glute workout in minutes. Simply unbelievable, Sunny Fitness you did great!!! But I love all your stuff: tada:: tada:: tada:
5
Laurie K.
I really like my Pro Row 'n' Ride which I work out on almost every day following my time on my StairMaster in my home gym... I believe it's helping me stay in shape, although I wish I knew how long is best on a daily basis at level 12.
5
Michael
Great easy to use was little difficult to build but overall great.
5
THOMAS H.
Very nice of exercise equipment to add to you home!! Easy to work and your can feel what muscles are being affected!
$25.00
Sturdy band- exactly what I was hoping and looking for. ... It is made extremely well and adds that little bit of extra during my workouts. ... Perfect for squats, push- up assists, hip bridges and lateral
5
Durtie22
I purchased this a month ago and use this constantly at the gym. It is made extremely well and adds that little bit of extra during my workouts. It works and looks amazing!!!
5
Brave as a bear
Well constructed, built to last! Better quality than what you find in a gym.
5
Che23
Purchased for a friend and she highly recommends it.
5
Christine S
Sturdy band- exactly what I was hoping and looking for. Strong and durable! Perfect for squats, push- up assists, hip bridges and lateral walk!
5
Nike gym loading
Love the band…added to my collection of Nike products for my home gym
$140.00
I like how comfortable it is to wear for long periods of time ... Fits Great! ... I highly recommend this product! ... Great fitness equipment! ... I purchased this item two weeks ago and I really liked
5
Ronnie
I like how comfortable it is to wear for long periods of time
5
Jnic
Love it, looks cool, and fits great! I highly recommend this product!
5
Manny
I purchased this item two weeks ago and I really liked it!
$259.99
It's well- built, quiet, and is giving me a really good cardio workout-- and I have n't even used the resistance bands yet! ... Not hard to put together and it's a great workout for
5
Rebecca C.
Great machine, assembly went smoothly with the instructions and tools provided. Easy to use and stores away easily when necessary. Glad I made the investment.
5
Jennifer J.
Easy to put together, and just an awesome workout experience. Totally in love with this machine.
5
Janet F.
So far, I 'm very pleased with this machine. It's well- built, quiet, and is giving me a really good cardio workout-- and I have n't even used the resistance bands yet! I highly recommend this machine!
5
Jesse H.
I love it! Great workout when I can ’ t make it to the gym or etc.
5
Youlanda S.
I absolutely love the quality and the ease of the machine. I will definitely be referring my friends and family to the site.
$76.99
I like the extra weight for the light resistance and gentle `` impact '' it provides to build muscle and bone strength. ... I like the removable bottle holder its a perk i was not
5
seafan
I was very pleased with the prompt delivery. This vest is comfortable to wear and gives me a nice work out. I like the extra weight for the light resistance and gentle `` impact '' it provides to build muscle and bone strength. I even bike ride with the vest. I 've had mine over 2 years, and it is finally showing some age... slight gives and tears in fabric, but hey, I 've put it through the ringer... use it 3 to 4x a week. I never did use the water bottle attachment though. Too floppy. UPDATE: So my first review was 7 years ago. I bought another vest because I finally am seeing some wear on the Velcro straps on my first vest. It is still usable, but over time, it has gotten dirty and I figured just get another one. I still bike with it but I am also power- walking up hills with it. I love that the weights are dispersed on the back and front because then you do n't have an uneven pull just on your back and risk injury. This vest is solidly made- the stitches in my older vest never tore( although the fabric thinned creating small holes where the weights constantly rubbed during the work outs- but after 7 years of excessive use- that's nothing!). My new vest is black. At first I thought I 'd be disappointed because black holds in heat vs the grey, but then it also wo n't show dirt as much either. This vest is only$ 5 more than when I bought it 7 years ago. This company puts out reliable product that reflects highly on their standards and excellent design.
5
Rodriguez
It is well built and easy to adjust. I use it daily since i ca n't make it to the gym. It makes everyday activities a bit more of a workout. I like the removable bottle holder its a perk i was not expecting! would like a little more weight but cant complain for the price!
5
M T
Item was just what I expected. Comfortable to wear👍🏼
5
I 've had this weighted vest for ten years now and I really enjoy it. I am not a fitness gym type person- I do n't regularly spend time in a gym or lift weights. I wanted something to add to my walking routine to build some resistance. This vest is excellent- it evenly distributes the weight and you can add weight to it, or take weight out of it. the sizing is really good( I 'm like a 10/12 pants but closer to an XL for the bust area). I hang it on a strong, think plastic or wooden hanger. I can do work around the house and wear it at the same time. This is the time of year where I realize I 've put a little too much padding on with the winter chill and this vest helps me get back into shape. And I do n't need a replacement even after 10 years this Feb, 2022.
5
I 've had this for ma month- it seems well made and fits well with adjustable velcro belt
$44.99
It is a very nice piece of exercise
5
5
The vertical jump trainer allows you to do quite a few different exercises. It is a very nice piece of exercise equipment.
$39.99-$42.99
My Lifeline Gym is the finest addition to anybody's home with aging family members. ... So many workouts with one tool is
5
Don Mundo
I really like this heavy weight tubing. The rotating handles are a big plus.
5
dleet86
5 stars are for a Lifeine Gym version I got in 1983. I still use it as I 'm on SSDI due spondylosis. It fits in the door and the cables allow you to lean at 45 degree angle stretching your shoulder joints and isolating your spinal chord, site of bone spurs. My version allows converts the handles into barbell or stand on the handles and pump the barbell fed cables, twisting for more resistance. It also allows those of us who can not sleep to stretch any time of day or night. My Lifeline Gym is the finest addition to anybody's home with aging family members.
4
Gboomer64
All- in- one product. So many workouts with one tool is great. Thanks
$54.98
WAS: $69.99*
It feels great on long walks, hikes, short runs, and even while doing push ups. ... Comfortable and stays in place! ... The padding is comfortable and adjustable to me and my
5
jkmols
Nice and durable vest. Comfortable and stays in place!
5
Mike35
Had a few weeks now. So far so good would recommend product to others
5
AlwzWO
I got this vest to do workouts with, and I love it. It feels great on long walks, hikes, short runs, and even while doing push ups. The padding is comfortable and adjustable to me and my husband.
5
Oscar
[ I was skeptical about running with with a weighted ves. very good
5
Hc09
decide to buy weight vest to add to my leg strengthening workouts. Have to say I did not expect the vest to be so comfortable. It looks small but actually fits nicely
$49.99
WAS: $59.99*
The vest is also functional as it provides a pocket for her mobile phone. ... The vest is durable and fits any size of person. ... Great weighted vest that can be adjusted to your
5
Van06
I bought this vest for my wife. It was important that it was adjustable pending her use for the day. The weights are easy to change out. The vest is also functional as it provides a pocket for her mobile phone. Good buy!
5
Mrchaves21
Bought this vest a month ago and have loved how I can make the vest lighter or heavier for whatever I am doing that day. The vest is durable and fits any size of person.
$499.99
I am a personal trainer and this machine has it all. ... The weighted vest can be used for any workout and the bands are very accurate with resistance. ... Love the machine design to incorporate a full body workout with all the
5
Nicholas T.
Got for free as part of black friday coupon rounds out the workout accessories are ok
5
Julie M.
Love the machine design to incorporate a full body workout with all the bands. I am a personal trainer and this machine has it all.
5
Jeff H.
Love the accessories! I use the resistance bands 3- 5 times a week.
5
This is a complete package with my stepr love love love
5
Jessica P.
The additional equipment that came with our Stepr have been very useful. The weighted vest can be used for any workout and the bands are very accurate with resistance.
$79.00
[ Strength training is a so important during aging. ... The color and size and weight were exactly what she wanted as she trains for a bicycle marathon. ... Fantastic looking, balanced and
5
Mariana B.
[ I love my Bala bangles! They are so easy to wear and are the right amount of challenge to add to my workouts. I also like how sleek they look and they are easy to pair with my outfits.
5
Carolyn M.
[ Strength training is a so important during aging. As an early Christmas gift, Bala is keeping me strong and in shape.
5
Sara A.
[ These are so worth the price tag! I used to use ankle weights filled with sand and they felt so bulky/uncomfortable. The bala weights can basically be customized to fit your ankle for comfort. You can barely tell they ’ re on, unless you ’ re doing ground work. 10/10 recommend and I can ’ t wait to try other products!
5
Casey k.
[ I love these weights. Would love heavier ones as well
5
Elizabeth C.
[ I got these for my daughter. The color and size and weight were exactly what she wanted as she trains for a bicycle marathon. She's looking forward to buying more in the future.
A bodyweight resistance trainer is a fitness tool designed to utilize your own body weight as resistance during workouts. It typically features various grips and attachments that allow you to perform a range of exercises targeting different muscle groups. By adjusting your body position and the angle of your movements, you can increase or decrease the intensity of your workout.
Using a bodyweight resistance trainer can enhance strength, stability, and flexibility without the need for heavy weights. It promotes functional fitness by mimicking everyday movements, which can improve overall body coordination. Additionally, these trainers often allow for a variety of exercises, making them versatile for different fitness levels and goals.
Yes, bodyweight resistance trainers are suitable for all fitness levels, from beginners to advanced athletes. They offer the ability to modify exercises based on your strength and skill level, allowing for gradual progression. This adaptability makes them an excellent choice for anyone looking to improve their fitness.
A bodyweight resistance trainer allows for a wide range of exercises, including push-ups, pull-ups, dips, and core workouts. Many trainers also support variations that target specific muscle groups, enabling a full-body workout. This versatility makes it easy to create a balanced fitness routine.
When selecting a bodyweight resistance trainer, consider factors such as the types of exercises you want to perform, the available space for the equipment, and your fitness goals. Look for features like adjustable heights, stability, and additional attachments that can enhance your workout experience. It's also important to consider the durability and weight capacity of the trainer.
Absolutely, bodyweight resistance trainers are ideal for home workouts due to their compact design and versatility. They can easily fit into small spaces and provide an effective workout without the need for extensive equipment. This makes them a great option for those looking to exercise at home.
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