â
Enhance your core training with our premium ab workout stability balls, designed to elevate your fitness routine. These versatile exercise tools improve balance, stability, and strength while targeting your abdominal muscles effectively. Ideal for various workouts, they can be used for crunches, planks, and more, making them perfect for all fitness levels. Crafted from durable materials, our stability balls offer excellent grip and support, ensuring a safe and effective workout experience. Transform your home gym and achieve your fitness goals with this essential equipment.
$29.99
I bottom for my wife but I love you to myself because it is the workout on ... The exercise ball came with easy direction and a pump that worked
5
BillM
Nice that this is weighted as it really helps it to not move around. But not good if you are picking it up for exercises or bouncing it. It really does n't bounce. So consider whether or not you are going to pick it up for exercises before buying it. Good, heavy construction. You will probably have to inflate it twice, as the thickness takes a little time to stretch to full diameter. Kind of a specialty product, but I like it.
5
PerFit
I like the fact that this ball is weighted. It keeps the ball from moving around on the floor and helps to keep my client more stable. The weight of the ball can also be used for upper body work.
5
Lady Flex
The exercise ball came with easy direction and a pump that worked flawlessly. It was quick and esy in set up and is easy to use in an exercise regimen.
5
Bugtrot
I bought this ball as a hopeful replacement for my computer chair a fair amount of the time and I have n't been disappointed so far. It blows up very easily with the pump that comes with it and does n't lose air at a noticeable pace, even with my rather hefty butt planted upon it. The freedom it gives you for moving around instead of being stationary in a chair ca n't be overstated and it's helping my back recover from a herniated disc bit by bit.
5
Fred 2968
I bottom for my wife but I love you to myself because it is the workout on
$24.99
Great piece to add to my workout. ... Great ball for workouts. ... Very durable and good grip. ... Very stable and good weight. ... The stability ball is durable and small enough to store in my
5
Scott9999999
Bought to get into shape and it ’s a good compliment of other items.
5
Ogjlo
Great ball for workouts. Very stable and good weight.
5
Te74
Easy to inflate. Great piece to add to my workout. This ball does seem a little smaller than normal.
5
iamMav
Picked up for PT and works great at home. Very durable and good grip.
5
FogH
The stability ball is durable and small enough to store in my closet
$21.99
I got this for doing some Pilates and core workouts at home using a fitness app and, so far, it seems to work just fine. ... i did the workout video that came with core ball and my abs were on
5
crrmom
ordered this with hesitation but i love it! I 'm in pretty good shape but recently moved and not going to the gym like i used to. i did the workout video that came with core ball and my abs were on fire. great ball, great workout!
5
chaser11
Great product and perfect size. Works great for the exercises my wife does.
5
Nicole
Comes with a straw for easy inflation- great for barre/pilates
4
whimcycler
I got this for doing some Pilates and core workouts at home using a fitness app and, so far, it seems to work just fine. I don ’ t have any other experiences with this type of equipment so I can ’ t really speak to its quality, but it was easy to inflate and seems to hold air well. The one thing is that the creases from how it was packaged still seem to be there a few weeks later( which could also be because I don ’ t have it inflated to its max per the instructors whose classes I ’ m using this for).
$23.99-$24.99
The ball appears to be very durable, and works well in my workout routine. ... Very sturdy and exactly what I was looking for!! ... I am so glad I bought it it ’s sturdy and easy to inflate with included
5
Boiler123
For why I purchased this stability ball, it's serving its purpose wonderfully. I 'm not sure how to evaluate such a ball. I hope it's sturdy and will not burst.
5
retro007
The ball lives up to expectations nicely. It was easy to inflate using the enclosed pump, which will also see service on air mattresses, it works so well. The ball appears to be very durable, and works well in my workout routine.
5
mcpamelat1803
This particular was recommended to me by my physical therapist. We use it in all my sessions. A bit tedious to inflate with the enclosed pump but well worth it.
5
Adiehl
Very sturdy and exactly what I was looking for!! Highly recommended
5
Wally
This is a great exercise ball. It took a while to pump up but it inflated to its full stated size. You have to pump it until it is really firm. I have no problems with it at all.
$27.50
When I use this Exercise Ball it is everything I needed it for, and the size was good for my height. ... Their foot pump is superior to the hand pumps that come with other
5
Pam70
I use a Stability Ball at my physical therapy office and bought a ball to use at home. I 'm having knee replacement on March 8, 2016 and it will help me here at home. I wish I had had the ball here when my left knee replacement was done on March 9, 2015.
5
Athletic78
Really useful for sore backs. Recommend for yoga class
5
D. L. Ward
The gofit balls are a level above the others. They have a shiny surface that doesnt collect dust or stick to your sweaty skin. They all are made of thick, burst resistant material, rather than having to pay extra for that like some lines. Their foot pump is superior to the hand pumps that come with other brands.
5
BE Babe
Overall, I 'm very satisfied with this ball. I 'll probably get the next size up just because I like to have a little more surface area to do crunches. I do n't know why people complain about the foot pump-- I think it's great and it only took me about 5 minutes to inflate the ball. There were also instructions included in the box on how to inflate the ball. The only thing they forgot to mention was to take the plug out before attempting to inflate it. I guess they include 2 ball plugs and I did n't notice that one was already in the ball( this is my first stability ball).
5
good read
The go fit ball arrived on time, was easy to blow up with pump provided! Looking forward to staying fit and healthy!
$35.99
The excercises on the ball itself are nice- you do n't need to consult a booklet when you want a spontaneous workout. ... Along with the DVD and what I will refer to, it's `` Workout Ring '', I am super happy with this
5
Hillary73
I 'm glad I went with the higher quality ball. I 'm using at as a desk chair for a raised surface, so the size is perfect. The ball seems very durable, and does n't lose inflation.
5
dougcus
First time I 've purchased one of these so was n't certain what all would be included... hence, I was very pleased to see a pump! Along with the DVD and what I will refer to, it's `` Workout Ring '', I am super happy with this product. What's a `` Workout Ring ''? These guys printed basic visual cue's to several of the possible stretches/ exercises you can perform with the ball, on the ball... it's very helpful as you become familiar with your new stability ball. Enjoy!!
5
greginBroomfield
Bought 6 for some of the office staff and they love it. Now almost everyone wants one to replace their office chairs. A happy office is a happy company.
5
IslandGal
I wish I had made this purchase sooner! It is exactly what I needed. Shipped quickly, comes with a hand pump and was easy to inflate. The DVD that comes with it is super helpful. In addition to the accompanying instructional dvd, it makes a great desk chair, offering further opportunities to increase core strength! Great buy!
5
Bay
This ball is actually 75cm not like some other advertised balls. It is well made and has not deflated. I am using it for an office chair and is working great
$34.99
I also like the non- toxic material and the company's eco friendly practices. ... Have n't had the ball long, but it's completely satisfactory at this point. It was easier to inflate than I thought it would be, has no odor, and I like the olive
5
altorecorder
Have n't had the ball long, but it's completely satisfactory at this point. It was easier to inflate than I thought it would be, has no odor, and I like the olive color. I purchased it to sit on at my computer. It did take a little getting used to, but I must say that my back and legs are much happier now.
5
Dr2th
works perfect Very durable and nice color and texture
4
Reviewer
Purchased this ball primarily b/c of the olive color available in my size. I also like the non- toxic material and the company's eco friendly practices. No workout DVD was included which might make this ball seem like a lesser value compared to others; although, it's unlikely that I 'd actually use the DVD so not a big deal to me.
$27.50
The go fit ball arrived on time, was easy to blow up with pump provided! Looking forward to staying fit and healthy! ... Works great for my stretching
5
D. L. Ward
The gofit balls are a level above the others. They have a shiny surface that doesnt collect dust or stick to your sweaty skin. They all are made of thick, burst resistant material, rather than having to pay extra for that like some lines. Their foot pump is superior to the hand pumps that come with other brands.
5
BE Babe
Overall, I 'm very satisfied with this ball. I 'll probably get the next size up just because I like to have a little more surface area to do crunches. I do n't know why people complain about the foot pump-- I think it's great and it only took me about 5 minutes to inflate the ball. There were also instructions included in the box on how to inflate the ball. The only thing they forgot to mention was to take the plug out before attempting to inflate it. I guess they include 2 ball plugs and I did n't notice that one was already in the ball( this is my first stability ball).
5
good read
The go fit ball arrived on time, was easy to blow up with pump provided! Looking forward to staying fit and healthy!
5
Jill
My gym had one of these balls and I had to go home and find exactly which one it was. I love the texture of the ball itself. I cant stand the stability balls that have a weird thick texture to them, they seem to have an odd grip to them. When I use this Exercise Ball it is everything I needed it for, and the size was good for my height.
5
E&E0715
I love this ball. Unlike in other reviews though I only received one plug after inflating. Some say there was already one in the ball, but not in mine. Either way though, it is a good ball. Perfect for what I need. I 'm a big girl, 260 pounds, and I need to lose weight. This helps and I did n't even have to worry it 'd break. It's perfect.
$24.99
WAS: $24.99-$29.99*
Also love the workouts too! ... It has been wonderful to loosen up my body after a back surgery 6 months ago. ... My body feels so much better. ... I bought this an week ago to use it as a desk
5
NamasTaya
I bought the balance ball to replace the `` ergonomically correct '' chair my employer purchased for me, that did more harm than good. I 'm over the moon about my ball.
5
barbourje
Product is as described. I purchased this for my boyfriend to use as a desk chair as well as to work out with. He is 6' 3 '' and 150lbs and this works great.
5
Becca happy in physical Therapy
I use the ball as a physical therapy ball, help me with my balance and getting back on the road to recovery from several surgeries last year! It was a good price! I am glad I could get a purple ball may be silly but I am happy.
5
Linda
I had a foot pump which made it so much easier to inflate. Great ball and I love it and all Gaiam products!
5
Stubie
The ball was easy to inflate and it comes with an extra plug. I use it daily and it ’s perfect for my needs.
$32.99
I 've done some long stability- ball exercise classes, and this is perfect for them. ... The professional stability ball is definitely nicer. ... I wanted to add to my already decent
5
laspademaiden
Great ball for working out and it is just the right size for my height( 55cm). I have a back problem and it is recommended I use one of these balls. I have just started using it so we will see if it benefits my back. Hopefully it will.
5
Rav4
Good quality, heavy duty ball. The web site description is spot on.
5
I got this ball several days ago and I consider it a great ball at a very reasonable price. It is attractive( looks just like the picture), feels good on the skin, is made from very sturdy material( definitely professional quality) and did n't have any odor right from the start. It really measures 75 cm in diameter. I found that the best way to pump up this ball is to use a compressor to get a good shape and then switch to the supplied pump to top off at high pressure. Unlike some other reviewers, I found the pump to be excellent. It is obviously designed to deliver small amounts of air at high pressure so I was able to get a very firm ball in short order. It pumps on both the upward motion and the downward motion which is a very intelligent and useful design. However, it would take a long time to fill the ball completely using only the supplied pump. When I bought the ball it was not advertised to come with a DVD so make sure you check on that first before ordering. I 'm 6' 3' and 220lbs and this ball is the right size for me for general exercising. I can use this ball all day long and it will last forever.
5
C
It feels very sturdy, and after the first week or so, I have n't needed to add any more air( ~4 months, if not longer). The excercises on the ball itself are nice- you do n't need to consult a booklet when you want a spontaneous workout.
5
Random Reviewer
I 've only had this ball for a little over a week, but I really like it. I 've been doing exercise videos, one of which recommended a fitness ball. I never really liked using a fitness ball at the gym, but I decided to go ahead and get one anyway. Well, this is much better than what I used at the gym! Sturdy, good quality, and the right size( I learned that the ones I 'd been using at the gym were too large). I 've noticed there are questions about what size on a lot of reviews of different balls. Some people say that the `` cutoff '' between a 55 cm ball and a 65 cm ball is 5' 3 '' instead of 5' 6 ''. I 'm 5' 3 '' and the 55cm ball is perfect for me. The balls I 'd used at the gym look more like the `` burst resistant '' balls instead of the professional ones. The professional stability ball is definitely nicer. It was easy to pump up with the supplied pump too. I guess I 'll report back if I have any problems with it, but thus far it looks like a very good purchase. I 'm enjoying the exercises with it as the balance challenge adds an interesting element. Nice fitness ball!---- Some time later---- Okay I 've been working out with the ball for a while now, and it's great. The only real problem is that I 'd like to add more air. I 've tried and tried but ca n't get the plug out. I ca n't do it with my fingernails, pliers are impossible to grip it with( and might hurt the ball anyway), sticking various items under the head of the plug has n't worked so far. Is there a special tool I need to buy to remove the plug? I did manage to remove it once before, but over time it's become really stuck in the air. In general, that's a good thing; but for adding more air, it's difficult.---- Later---- I wrote the manufacturer and they suggested working the plug out by using 2 dimes. Or my brother- in- law did it in 2 seconds flat using a butter- knife.:) So it has n't been a real problem. I 've had the ball quite a while now, and it works great. I 've done some long stability- ball exercise classes, and this is perfect for them. Very good quality.
$29.00
I really love the versatility of this ball. ... the material is nice and rubbery so it's easy to grip and does n't slide off my leggings when squeezing on leg
5
Patty c.
Thanks to our daunted who gave us a gift card for your products now have the weighted ring. The ring is so wonderful with its: comfortable grip, the ability to use it in so many ways, and the weight gives the upper body such good, even resistance. I can ’ t wait to get the 15lb ring when it ’s available.
5
Eileen A.
great addition to existing pilates program! Looking forward to online exercise programs to use from Bala
5
Erica H.
Great quality and comes with a very nice pump! Much better than the ball I had.
5
Marianne R.
It comes with a little pump everything is of high quality!
5
Colleen D.
This is by far the best quality pilates ball I have ever used. I ’ ve bought too many to count over my years of doing and teaching Pilates& barre and used plenty in studios across the country… no other brand can compare to this one. It has engaged muscles better than I ever expected, I do not fear popping it or losing grip. Bala has done it once again!
Using a stability ball for ab workouts can enhance core strength and stability by engaging multiple muscle groups simultaneously. The instability of the ball forces your body to work harder to maintain balance, which can lead to improved muscle tone and coordination. Additionally, stability balls can help reduce the risk of injury by promoting proper form and alignment during exercises.
Choosing the right size stability ball is crucial for effective ab workouts. Generally, the ball size should correspond to your height; for instance, individuals under 5'2'' typically use a 45 cm ball, while those between 5'2'' and 5'8'' may prefer a 55 cm ball. Taller individuals, over 5'8'', often benefit from a 65 cm ball to ensure proper support and comfort during exercises.
Absolutely! Stability balls are versatile fitness tools that can be used for a variety of exercises beyond ab workouts. They are effective for strength training, flexibility exercises, and rehabilitation routines. The instability of the ball can enhance workouts for different muscle groups, making it a valuable addition to any fitness regimen.
Incorporating a stability ball into your workout routine can be done by substituting traditional exercises with ball variations. For example, you can perform push-ups with your hands on the ball or use it for squats to engage your core more effectively. Additionally, you can include stability ball exercises specifically targeting your abs, such as ball passes or crunches, to enhance your overall workout.
Stability balls are usually made from durable materials designed to withstand pressure and provide stability during workouts. Common materials include PVC or rubber, which are both resilient and provide a good grip. Some stability balls also feature anti-burst technology, ensuring that they remain safe and functional even under heavy use.
Yes, stability balls can be suitable for all fitness levels, from beginners to advanced athletes. They allow for modifications and variations in exercises, making them accessible for those just starting their fitness journey as well as challenging for seasoned individuals. It is important, however, to start with basic exercises and gradually progress to more complex movements as your strength and stability improve.
Continue browsing
