Targeted Massage Balls

Experience relief and relaxation with our targeted massage balls, designed to alleviate muscle tension and enhance recovery. These versatile tools are perfect for pinpointing sore spots and improving circulation, making them ideal for athletes and fitness enthusiasts alike. Crafted from durable materials, our massage balls provide the right amount of pressure to help release tightness and promote relaxation. Whether at home or on the go, incorporate these essential tools into your routine for a rejuvenating massage experience that supports your active lifestyle.

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19 products
View:  All|19 Products
SKLZ Targeted Massage Ball

SKLZ Targeted Massage Ball

$21.99

(25)

They both work great for different muscles. ... Great for relief and warmup exercises. ... Just the right size to work pressure points on the upper back. ... Pain

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5 SMC2
Legit I would recommend for those battling with back pain

5 Tj d
Purchased this a month ago. I really like it, it helps a ton.

5 bbbbbbt
Have some shoulder- blade pain and this massage ball was the right 'fix' for my problem.

5 pmartinez89
I absolutely love the massage ball. I ’ ve had issues with my shoulders for a couple months and this is the only thing that helps alleviate the pain. I highly recommend it.

5 ECorona13
Good product. It gets into places that a foam roller ca n't.

Only at Dick's
Fitness Gear Targeted Massage Ball

Fitness Gear Targeted Massage Ball

$14.99

Quick Facts

designed to aid in pre and post- exercise massage of sore muscles massages and targets specific muscles grooved surface for improved massage compact size fits into gym bag or

TriggerPoint MobiPoint Massage Ball

TriggerPoint MobiPoint Massage Ball

$13.99

(35)

This thing is great because it lets you hit the target spot effectively and allows that tightness to be broken up. ... massage your muscles raised tips stimulate circulation and relieve discomfort massage ball helps release tightness in muscles and joints compact size...

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5 AB Fam
I bought this as a stocking stuffer for one of our kids and everyone wished they had one too! I 'm ordering more for future birthday gifts for the kids!

5 loveit33
Bought this massage ball about a month ago and it ’s amazing! Really good price and helps a lot with relieving tension in my hands, arms, and feet.

5 Liz1995
I bought this about a month ago and I love it. It is very good for dancers like tap.

5 Drudrew22
Bought this and has made a big difference in my recovery

5 oldmanyogi
Bought this to help relieve plantar fascia pain. Compact ball does nice job of massaging the plantar fascia area without rolling away. Much better than using a golf ball or tennis ball.

TriggerPoint Handheld Massage Ball Roller
  • Lime
  • Red
  • Blue

TriggerPoint Handheld Massage Ball Roller

$19.99

(44)

product features firm plastic roller massager provides targeted massage to sore body areas compact ball offers pinpoint pressure to sore muscles ergonomic silicone grip for a comfortable handhold portable size is perfect for travel or the

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5 Rjasonf
Great for triggering the knots that are hard to reacg

5 Danygi
This little contraption is amazing. I didn ’ t know something so small would make a huge difference in my back tightness!!

5 RodRod
Use it almost every day… it fits in your palm and easy to use … especially during downtime watching a game!

5 Lily7528
I bought this for my husband he loves it has been using it almost everyday

5 BBOT
Helpful for release of right muscles without straining the hands

On Sale
Pro-Tec Spiky Massage Ball
  • Orange

Pro-Tec Spiky Massage Ball

$9.95

WAS: $9.99*

(50)

get the relief you need with the spiky massage ball. ... great for helping with plantar fasciitis symptoms firm massage ball delivers deep tissue massage spiky outer layer provides stimulating effect and boosts circulation three inches in

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5
This is great relief on my feet. Great for heel pain too.

5 MelBelle
I bought this to loosen scar tissue under my toe from surgery. Awesome! Worked for that& much more!

5 Muffler9
The plantars faciatis ball legit saved my life through reflexology type rehabilitation.

5
Had this for a month and it works well and feels good on your foot.

5 diegoduck11
I use this for recover after running, it works great but it is very hard plastic. DO NOT THROW OR KICK THIS, YOU WILL HURT THEM BADLY.

TriggerPoint MB Vibe Massage Ball Roller

TriggerPoint MB Vibe Massage Ball Roller

$104.99

(14)

The MB Vibe is an amazing combination of the targeting benefits of the ball along with the massage power of the vibration! ... Honestly, this tool is so effective because it does a much better job targeting the muscles especially if you ’ ve experienced issues with...

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5 Brandon
I pulled my back moving furniture sometime in March. Since then, I ’ ve been in awful pain. Btw, I ’ m an in shape guy, 27 years old. It felt like it was never going away for months and months. I got this ball about 2 months ago. It didn ’ t appear to be working at first because I probably wasn ’ t using it right. When I first starting using it appropriately( doing stretches with it and rolling the affected area up and down with it), my lower back pain is gone! I am so thankful for this thing and plan to get one for my mother! I can ’ t believe how powerful this thing is!

5 Ashley
Bought this as a gift for my dad after he tried out my vibrating foam roller by TriggerPoint. He runs 20 miles a week and has a variety of gear aimed at helping him recover in between runs. He absolutely loves this item, particularly that it can get deep into the tissue in specific areas.

5 ElizB
The MB Vibe is an amazing combination of the targeting benefits of the ball along with the massage power of the vibration! I love it.

5 RPendo
Great product for the price. Easier to use by yourself than the gun that you can ’ t reach some areas on your own.

5 Erika G
The nice thing about the vibe is that you can put in hard to reach places like under your shoulder blades where a foam roller can ’ t reach. The vibration to really work on the knots.

TriggerPoint GRID X Massage Ball

TriggerPoint GRID X Massage Ball

$34.99

Quick Facts

grid® pattern varies pressure applied to muscles can aid in faster muscle recovering by increasing blood flow and oxygen to muscles designed to provide a targeted, deep tissue massage in hard to reach areas especially on shoulders, traps and hips replicates the feeling and pressure...

On Sale
Pro-Tec The Orb Deep Tissue Massage Ball
  • Blue

Pro-Tec The Orb Deep Tissue Massage Ball

$19.95

WAS: $19.99*

(26)

Great for Targeting Glutes& Hammies ... You can really feel it working the deep tissues unlike the regular foam roller. ... Useful for calves, back, neck. ... I have intense shoulder blade pain and this really gets in there and provides so much

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5 Ecrasto65
Very versatile with just the right hardness for pressure against my back. Perfect size for relief while traveling.

5 Lendell
I ’ ve had this for about a month and I love it! I travel a lot and used to carry a foam roller that took up so much space in my luggage. The pro- tec is about 5 ” diameter so it takes up very little room. It works great on the floor or against the wall( for more control of how much pressure you put on the ball). My only complaint is that I ’ ve noticed a slight flat spot on the ball after putting full weight on it from my back while on a hard wood floor. I only weigh 170 lbs.

5 JoeydSoCal
Great massage ball!! Not too hard, not too soft and big enough to cover a wide area!

5 NicoleNY
Seriously this ball is amazing- dont hesitate to buy if you have muscle pain! I have intense shoulder blade pain and this really gets in there and provides so much relief. I used in my car, against a wall and even lying in bed. Useful for calves, back, neck. It gets deeper than hands even do. Once you master how to work it around your back you wo n't want to stop using it. Best$ 20 I ever spent

5 Lislis
Works great! Painful as expected on tight muscles, but once you 're done it feels so great! Solid product. Great price.

TriggerPoint MBX 2.5'' Massage Ball
  • Green/Black/White

TriggerPoint MBX 2.5'' Massage Ball

$19.99

(26)

therapeutic and relaxing mbx massage ball targets isolated areas like the calves, piriformis and pecs made of a firm eva foam exterior slip- resistant to ‘ ’ grip ’ ’ onto tissue acts as a deep tissue massage measures 2. 5 ’ ’ height weight: 1. 4

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5 LetsKeepMoving
Bought less than a month ago would highly recommend for soft tissue pain. It ’s durable and I ’ ve been using it almost daily to help recover from an injury.

5 HEATHDT
Purchased on a long road trip and it worked wonders. Now it ’s an added accessory to all our vehicles!

5 RCF4
Helped with my rehab on a sore back. Also found it useful for working out 'knots' in other areas!

5 Court90
I made this purchase because my sister had one and suggested it! My husband will use it on my back and neck and it truly does loosen the tight muscles!

5 Janemeh
Great size for using on hard to reach spots like, traps and lats. Very helpful for piriformis release

SKLZ Foot Massage Ball

SKLZ Foot Massage Ball

$19.99

(23)

relieve and release designed to relieve minor aches and pains in feet reduce chances of injury and recovery times 2. 5 ” targets small muscles through deep tissue compression massage texture stimulates circulation and increases mobility aiding recovery portable& easy to use water...

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5
Got it for my feet but also works on tiny areas that larger massage balls can ’ t reach ex.( hips, shoulders, etc…) Great for pliability and injury prevention.

5 KRunz
Really gets to tough areas on your back/neck/legs- reduces inflammation.

5 Boothang44
So happy we found this. Easy to throw into a bag on the go.

5 DukeLuke37
Bought this for recovery work and I love using it all over for my trigger points

5 Jtchris
This is my 2nd time purchasing this massage ball and it is extremely helpful for achilles soreness. I would recommend for anyone who needs relief for that pain.

Pro-Tec Orb Extreme Massage Ball

Pro-Tec Orb Extreme Massage Ball

$24.99

Quick Facts

product features 4. 5 '' diameter high density ball provides aggressive deep tissue massage to it band, hamstring, quadriceps, calf and more firmer more prominent bumps than standard orb multi- directional roll provides focused massage to target specific areas made from non- toxic,...

TriggerPoint GRID Foam Ball

TriggerPoint GRID Foam Ball

$24.99

(24)

point® grid foam ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief. ... the 5- inch diameter targets tightness in hard to reach places such as shoulders, traps, and hips to relieve muscle pain...

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5 TDS1985
great for a quick muscle roll no matter where you are..

5 Paddle sport player
I love this ball! I wanted a roller option that was more yielding for tender areas that I could roll around my shoulders low back and glutes that gets the job done with out killing me. I would say it ’s a medium firmness but in a good way

5 Mike P
This was 1 of the first things I bought from trigger point after a friend recommended it. I was so upset because I was working on some really bad back knots, and it was too soft. So I ordered the blk grid ball which is great. But now i 've realized you really have to have both. This is great for the neck or a muscle that is in really bad shape, etc. I think it's a must have for your fitness equipment.

5 Hattkw
This is my first experience with a trigger point ball. It does work and is more aggressive than a tube roller. I feel it gets deeper into the muscle tissue.

5 Snap2it
I bought this a few weeks ago while just looking around at Dick ’s. I have used a foam roller before, but this is so much better for me. I have used it on my back and legs and really love it.

On Sale
Lifepro Velocity Vibrating Ball 2.0
  • Black
  • Blue

Lifepro Velocity Vibrating Ball 2.0

$47.99

WAS: $59.99*

Quick Facts

revitalize recovery with our vibrating peanut massage ball relieve tightness, soreness, and pain, including fibromyalgia and sciatica with 4 vibration levels and a portable design, it's tsa- compliant and rechargeable for on- the- go relief instantly access online workout videos...

TriggerPoint STK Target

TriggerPoint STK Target

$32.99

(13)

point® stk target is a travel- friendly, deep tissue massage bar with 8 independently spinning wheels that grip the skin while rolling for a more effective

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5
Helps me warm up before I do yoga. Also helps with sprinting and weight lifting. All around a great purchase, because sometimes you just want to relive some stress.

5 Russs
I had a flat roller stick that I was using and thought it was time to upgrade to this star 🌟 one. I like it not as long and able to take on vacation and use it before my runs.

5 Tk2000
This is by far the best roller that I have purchased. Small and portable. Perfect for travel. I am a runner and can just toss it in my gear bag and I am good to go!

5
This along with the contour have been fantastic. Use the contour on legs and back and then follow up with this guy to get deeper impact.

5 Mtber
I had a normal roller but this gets the trigger points and works knots out of my legs after a long bike ride.. quality made with lots of thought into giving the perfect massage.

New
GoFit Reflex Rollerball

GoFit Reflex Rollerball

$21.99

Quick Facts

ball is removable for free- rolling massage comfortable, ergonomic rubber handle has new grip pattern smooth rolling action ultra portable size: 7. 25 '' x 3. 25 '' warranty: warranted for manufacture defect 90 days from

SKLZ Travel Massage Bar

SKLZ Travel Massage Bar

$34.99

(19)

relieve and release mountain bike- inspired grip for more comfort and ease of use reduce chances of injury and recovery times provides myofascial release therapy to get rid of knots and help sore muscles recover faster unique ball bearing rollers for smoother skin contact, reduced...

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5 Danimal3
Roar is very nice. The smaller individual rollers are a nice feature.

5 GBNaNa
Bought this to help swelling& soreness after knee replacement

5 Beth 24
I bought this about a month ago, it works as intended

5 Hamrick30
This massage bar is great and does n't take up a ton of space. When I ca n't bring my foam roller with me, I have this packed and can take it anywhere and helps to even reach spaces more direct than my foam roller can.

5 Ksrun1987
I bought this for my mother in law who has been having IT band pain. She said it has worked really well for relieving the pain temporarily

TriggerPoint AcuCurve Elite Massage Cane

TriggerPoint AcuCurve Elite Massage Cane

$36.99

Quick Facts

dimensions: 18 ” x 8 ” weight: 1 lb uses: helps release knots in back, neck, and shoulders benefits: level 3 foam massage balls to relieve pain and improve upper body function teardrop design to target trigger points reversible claw tip to massage tense areas grid...

Restore Stretch & Massage Kit

Restore Stretch & Massage Kit

$19.99

Quick Facts

product features all in one stretch and massage kit work out tight knotted muscles improve flexibility ideal for on- the- go use durable nylon strap helps with stretching and flexibility dense rubber ball provides targeted

KT Tape Recovery+ Cold Massage Roller

KT Tape Recovery+ Cold Massage Roller

$39.99

(1)

the massage ball ’s unique design allows for specifically engineered cold inserts for the benefits of cold therapy. ... performance design multi- functional massage ball with cold therapy includes 2 silicone gel inserts specially formulated gel inserts for ice...

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5 Old Skool 101
I bought thi for my wife who is having pain from inflammation in her foot, possible heel spurs. She has been using the ball, rolling it on the floor under her foot and working problem areas as directed. It is giving her good pain relief and she is able to walk pain free with at least daily use.

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