Exercise Cages

Transform your home gym with our versatile exercise cages, designed to enhance your strength training routine. These robust structures provide a safe and effective way to perform a variety of exercises, from squats to bench presses. With adjustable features and ample space, you can customize your workouts to meet your fitness goals. Built for durability and stability, our exercise cages support your training needs while maximizing your workout efficiency. Elevate your fitness journey and achieve results with the perfect exercise cage for your home gym setup.

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29 products
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Marcy Pro Smith Machine Home Gym Training System Cage

Marcy Pro Smith Machine Home Gym Training System Cage

$1299.99

(16)

The variety of exercises I am able to do at home now is endless. ... Highly recommended, moderately complicated to assemble but all around awesome home

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5 Samuel Rhettson
I bought this a month ago, best purchase I have made in a long time

5 Edgar
This piece of machinery is amazing, I have yet to go to the gym after I got this. Works great and has pretty much everything you need besides leg attachments but can do squat and deadlifts so its not a necessary thing. Overall this Cage is amazing and very sturdy. Definitely have recommended it plenty of times.

5 Peter L.
This is an awesome piece of equipment there is so much you can do squats, pull ups, cable crossovers, bench press, dead lifts..... etc and so much more I strongly recommend this product to anyone who is looking to buy a Smith machine. For the house this product is affordable and is also a great size.

5 Jon A.
Highly recommended, moderately complicated to assemble but all around awesome home gym!

5 Ryan H.
This machine does exactly what I need it to do! I highly recommend this product!

Sunny Health & Fitness Power Zone Half Rack Strength Cage

Sunny Health & Fitness Power Zone Half Rack Strength Cage

$679.99

(8)

The material is great and is very sturdy, I 'm an intermediate lifter and I can do a good amount of weight on this squat rack. ... I lift heavy weights and feel safe in this

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5 John
Since I live locally, I was able to just drive up and pick it up myself. The build took me about 2 hours and overall it is high quality and very sturdy. It does n't wobble when I lift or do pull- ups and the optional Lat Pulldown attachment I ordered works great. My one gripe would be the. 8 inch holes that are drilled into the 2X2 tubing. Most standard accessories use 1 inch holes, so I 'll have to wait for Sunny Fitness to release additional attachments( dip bars, landmine, etc.) in the future in order to get more out of the product. _x000D_ _x000D_ Still, it's a great piece of equipment for the price.

5 Dennis K.
What an unbelievable value. This rack is rated for 1000 lbs, has good space and feels very stable. The 1000 lbs capacity is more than plenty. I can work up to 400 lb deadlift, 280 squat, 220 bench press without any issues. I purchased the lat pull down attachment and have been very satisfied.

5
I 'm close to 250 and find that the rack is very sturdy. I can hang off the cables and the cage does n't feel like it will tip over.

5 Frank P.
It's very nice quality. There is no wobble or shake at all. The rack took me an hour to set up. The instructions are clear and I like to take the time to read the instructions carefully and make sure everything is tightened. The pull up bar feels good and I love that it can be adjusted. Overall I 'm happy with the quality of the rack.

5 Betsy C.
The rack is heavy and solid and does n't move at all. I bolted it down so I can incorporate resistance band training. So far it's been great! I highly recommend it!

Marcy Cage System

Marcy Cage System

$499.99

(21)

Great bench press setup, squat rack, phenomenal cable system( smooth) for push downs, pull downs, rowing, other cable exercises. ... Excellent rack system, Marcy really knows how to give home gym users alot in a compact

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5 Maedfitllc
I 've had this unit going on 4years now and it has served both my clients and myself beautifully day in, day out. She even hung out in my backyard for a month and held it down!( Under a tent to help prevent rust of course.) I 1000% recommend this product to anyone looking for commercial/home use for an unbeatable price!( Commercial machines like this can run up to$ 2000+)

5 TRR318
I 've had this several weeks now and am very happy with it. Takes a while to assemble if you 're doing it by yourself. Feels solid and meets all of my needs.

5 Venkat N.
Due to covid I have been working out from past 2020 at home using just bumper plates, dumbbells and a barbell. I bought the Marcy Home Gym 7041 and I made the best choice since it can be used to do all the traditional work outs. The quality is excellent and all the safety rods are perfect to avoid injuries. It is easily assembled with in 2 to 3 hours. Over all great addition to my work out.

5 James H.
Purchased this for my 13 year old as it had all the components of what he was looking for in a home workout at a reasonable price. It was easy to put together. Took about 2 1/2 hours. The hardware was well numbered and the piece parts were easily identified. Upon completion, we found it to be stable and feel confident that the materials are of good quality.

5 Nate R.
So far so good. Easy assembly, I would recommend a 5/8 ratchet wrench to speed up assembly. Cage is sturdy for all my needs.

On Sale
Marcy Cage System

Marcy Cage System

$499.99

WAS: $579.99*

(2)

Overall I think this cage is worth the money. ... Luckily no bolts were missing when I put it together. ... The bar that comes for the pulley is also cheap feeling but for now its doing the

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4 John
Pretty good workout cage. The sit- up foot holds are a little too high up. But other than that, everything is very sturdy and helps get a good workout in.

Sunny Health & Fitness Power Zone Strength Rack

Sunny Health & Fitness Power Zone Strength Rack

$444.99

(15)

The rack is very sturdy and is just what I was looking for. ... Sturdy, easy to assemble, perfect addition to home gym! ... Along side with it being sturdy and a great piece of equipment it also was very easy and fun quick to put

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5 jmt123
Sturdy, easy to assemble, perfect addition to home gym!

5 Anthony G.
This is a good solid rack and doesn ’ t take up a lot of room! Was super easy to put together.

5 Gage
Along side with it being sturdy and a great piece of equipment it also was very easy and fun quick to put together

5
I recently purchased this rack and am very pleased with it. I recently started a personal home gym and this was a great starting addition to my workout routine! I would recommend it and have friends asking where to get it.

5
This thing really is sold. Weight holders seem a bit light. I put everything except 45 on it. Actually going to call to see if I can get a set for the front as the frame is already drilled for it.

Marcy Diamond 9010 Smith Cage

Marcy Diamond 9010 Smith Cage

$1690.99

(78)

I bought this thinking I could perform all my favorite exercises that I used to do at the gym, and I was right. ... Great versatility, and workout modes are just nothing far from

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5 Big Jake
I have been working out with this machine for about 4 months. It is awesome. i can blast through a workout in half the time do to the ability to switch from station to station so quickly. For the price it is top notch.

5 Flamengao1981
The cage is a little hard to set up, but for those who like puzzles is fun, just follow the manual and everything will be fine.

5 Junbug
My 9010 is only 1 week old and I ca n't get enough of it. Every machine I once used at the gym I now do at home. Excellent Smith Machine. Construction of my 9010 took only a day in a half but if your not familiar with hand tools it can take 3 or more days to construct, but it's worth it.

5 beck
I got this gym from my wife for my birthday and I must say, it's amazing! It took a full day to put together but well worth it. I use it ever morning before I head into work. Highly recommend!

5 GD1978
I got a Marcy Diamond 9010 Smith Cage on 1- 1- 2017 and I love it I 'm a happy customer.

SteelBody Utility Trainer

SteelBody Utility Trainer

$564.99

(2)

This utility rack is really nice, it is really sturdy and was easy to put together the instructions were easy to follow it is really nice quality I am very pleased with my purchase, if you are thinking about getting it then get

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5 Steven
This utility rack is really nice, it is really sturdy and was easy to put together the instructions were easy to follow it is really nice quality I am very pleased with my purchase, if you are thinking about getting it then get it.

5 Shanda
Rack is surprisingly sturdy at a reasonable price and will meet all my needs. Very impressed with the SteelBody line and already have the matching adjustable bench.

Sunny Health & Fitness Essential Power Rack

Sunny Health & Fitness Essential Power Rack

$254.99

(7)

So far, I am very happy with the quality of the cage and the lat pull down attachment. ... This cage is absolutely fantastic! ... Good quality, very sturdy, no shaking once I got everything

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5
This power squat rack has allowed me not only to squat at home, bench and connect my plate loaded tricep attachment to complete lists and tris. A solid investment as I transition from the health club to home work outs. This power rack was essential in beginning to build my own home gym.

5
Bought this item for my son for Christmas. He has reported he is very satisfied with this product.

5 Robin C.
Exactly what I was looking for. Affordable, good quality, and versatile. Highly recommend!

5 Michel W.
I did n't know what to expect because of the price range but I must say I am very impressed with the build quality. There is no wobble and overall the rack feels very sturdy. The pull up bar feels good. I found the plate storage to be useful so my plates are n't lying around.

5
This cage is absolutely fantastic! I added the lat pull down attachment and my home gym is complete... for now. Good quality, very sturdy, no shaking once I got everything tightened. I weigh about 270 pounds and can hang my weight at any angle and the cage wo n't tip over. So far, I am very happy with the quality of the cage and the lat pull down attachment.

Sunny Health & Fitness Smith Machine Squat Rack Essential Series

Sunny Health & Fitness Smith Machine Squat Rack Essential Series

$719.99

(6)

Worth the money. ... Equipment seems pretty solid once assembled. ... Setup was fairly easy. ... Good buy ... Overall pleased with this purchase. ... Nice unit- EZ setup and put together. Within an hour of receiving the package I had it put together and started benching.. A must have for your home...

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5
Nice unit- EZ setup and put together. Within an hour of receiving the package I had it put together and started benching..... A must have for your home gym.

5 Marek B.
This piece has been used every week now for over 2 years. 1 ” bars meant I could use my existing weights as well. It ’s really great, my son and I are super happy with it.

4 Shane C.
Setup was fairly easy. Equipment seems pretty solid once assembled. Worth the money. Overall pleased with this purchase.

On Sale
ETHOS Apex Power Rack

ETHOS Apex Power Rack

$799.98

WAS: $999.99*

(26)

It's sturdy, I really like how many dofferent exercises I can do with this unit! ... Its extremely versitile and has helped me achieve my fitness goals. ... I love that it comes with the suspension trainer, pull up option, and lots of

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5 Sohte3
This item is a one stop shop when it comes to weight training. It has versatility with the pegs, a built in pull up bar, storage, and room for a bench. Truly an all in one training system.

5 Cardio
This 1 machine gives me tons of flexibility with my weight lifting. Like that I can store my weights on the back of this piece with out it being in the way of my lift. I like that it comes with all the safety spotting attachments.

5 fitnessgirlie97
This thing has it all. I love that it comes with the suspension trainer, pull up option, and lots of storage

5 JumboK
Like the extra stroage for plates that you get with this rack. Sturdy and well made.

5 Reviewer00
Great quality and easy to use all in one power rack

Best Fitness BFPR100 Power Rack

Best Fitness BFPR100 Power Rack

$290.99

(5)

Assembly was a breeze and the hardware was well organized with simple instructions. ... I use it for everything: bench, squat, shoulders, lats, biceps, deadlifts.. could n't get by without

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5 RL11
Just arrived today. Assembly was a breeze and the hardware was well organized with simple instructions. I assembled it by myself with a wrench and a ratchet. Great rack at a great price. Very pleased. All stars for this one! Fits right in with the rest of my home gym

5 HDraymo
Well made, great design, excellent paint job, all the parts were there and was delivered a day early.

5 Larry243
Easily assembled. I use 2- 300 pounds with no issues at all. Pull up bar is perfect. I highly recommend this product. Great bang for the buck

4
I use it for everything: bench, squat, shoulders, lats, biceps, deadlifts... could n't get by without it.

On Sale
Body-Solid Power Rack Package

Body-Solid Power Rack Package

$690.00

WAS: $690.99*

(2)

Some may find it narrow but I like the full range for my shoulders. ... Very easy to put together. ... Perfect ... Perfect for my home. ... Overall just

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5 Orca87
As someone that's 6' 3 '' I have no issues using the bench. Some may find it narrow but I like the full range for my shoulders. Some may find this light but it can hold 500lbs. Perfect for my home. Very easy to put together.

On Sale
Powerline by Body Solid Multi-Press Rack

Powerline by Body Solid Multi-Press Rack

$330.00

WAS: $361.99*

(2)

Good construction Reasonable price ... Solid piece of equipment ... Pleased with this

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5 DkkD
Pleased with this product. Good construction Reasonable price

5 NoMaddad
The assembly was easy, though a second person would have been helpful for a couple of the steps. The rack is sturdy and provides all of the functionality that I was hoping for.

On Sale
Powerline PPR200X Power Rack

Powerline PPR200X Power Rack

$415.99

WAS: $531.99*

(1)

This rack does n't take up a ton of space, fits into basements with low ceilings, and is easy to assemble. ... great

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5 Paul the Strength Coach
This rack does n't take up a ton of space, fits into basements with low ceilings, and is easy to assemble. You can pull from the floor by removing the safety bars and the bars can be lowered far enough to pull from below the knees.

On Sale
ETHOS Half Rack

ETHOS Half Rack

$399.98

WAS: $479.99*

(26)

Honestly, i was surprised at the quality and stability once i got it put together. ... I can finally work out comfortably by myself. ... Love the spacing for the j cups and safety

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5 Buh buh buh Billy boy
One of the best purchases I ’ ve made. Love the spacing for the j cups and safety bars. I can finally work out comfortably by myself. There are 4 spots to hold plates. I ’ m on my second week of use and absolutely fantastic and worth the purchase.

5 Rich456
I bought this a month ago for my garage gym and its absolutely perfects. Fits within my budget and training plan

5 Ay20
A really nice half rack with a pull- up/chin- up bar and great adjustability overall

5 Billy456

5 bill7869

Sunny Health & Fitness Power Zone Squat Stand

Sunny Health & Fitness Power Zone Squat Stand

$319.99

(32)

Easy assembly. ... A stable and space saving piece of equipment. ... This is very necessary when you ’ re trying to build muscle and get lean. ... This is the perfect rack for someone that doesn ’ t have enough space for a big power

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5 Sunny Power Rack
Great Power rack that gives you the versatility without limitation. This is very necessary when you ’ re trying to build muscle and get lean. Super easy to put together. One person installation friendly.

5
People usually talk about Assembly, Instructions, and Quality

5 Rojay P.
Great products instructions were straight forward. Using a rachet with greatly shorten assembly time.

5
Excellent quality. Easy assembly. A stable and space saving piece of equipment. Provides a number of strength training options.

5 Ryana G.
Quality product, easy to assemble with two people. I recommend a power tool to tighten the bolts.

Only at Dick's
ETHOS Apex Squat Rack

ETHOS Apex Squat Rack

$389.99

(16)

Its compact and offers adjustsble pegs making it a great bench press unit too. ... I also used it with the ETHOS Utility bench and it makes a great unit for multiple lift

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5 Tutoring
Used to have the rogue sml1. Honestly for half the price this thing isn ’ t far off

5 Sohte4
Such a great item for standard weight lifting needs. Its compact and offers adjustsble pegs making it a great bench press unit too. Just add one of the ETHOS benches to go with. Love this item!

5 Cardio
Small footprint rack with a very sturdy base so you can get ad much weight as you need on it. Love that it comes with the j hooks and spotter arms.

5 Jumbox
Well made squat rack. Easy to build. Do n't skip leg day.

5 fitnessgirlie97
This is a solid and sleek black squat rack. Love the all over black

On Sale
ETHOS Apex Functional Training Half Rack

ETHOS Apex Functional Training Half Rack

$599.98

WAS: $749.99*

(55)

Functionality of it makes it possible to do so many exercises. ... Great rack that allows you to do multiple exercises in one unit. ... Its awesome that theres a built in feature for pull ups and a great storage option for the

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5 Sohte
So happy with the design features of this item. They were thinking about the athlete when creating this rack.

5 Pabal
This rack looks great and is well thought out. Glad it has weight storage which doubles as security if you ca n't bolt it into the ground. It's very sturdy and being 6' 1 '' I set the pull up bar at its highest and my feet do n't touch the ground which is perfect. Good value for all the things you can do with it and for all around fitness. Definitely recommend.

5 Omz_
I bought this rack a month ago to build a home gym and it has exceeded my expectations! The 3×3 11 gauge steel is high quality and as good as any commercial gym I 've been to. You can do everything on it from bench press, squats, pull ups, dips, etc., and it does n't take up a ton of space. The weight storage is an added bonus. If you are not trying to spend thousands of dollars on a power rack, then this is worth checking out. Overall, solid rack!

5 Mr felixx
I bought this rack it was easy to assemble i like it alot it dosent take to much space fit just perfect on my one car garage i got the ethos bench too it wide and very sturdy just like gym grade its a big upgrade for me i had gold gym rack and bench

5 JMich
Purchased one month ago, no regrets at all. Super durable, feels like it will last many years. I 'm sure some of the less expensive racks do just fine, but if you 're debating between a few options and have the money to spend, I 'd highly recommend going for this one. Love the bands that come with it. J hooks and safety arms are heavy duty, nice and thick padding on them. Nice pull up options. Height flexibility to fit in any spapce.

Topeak Cage Mount AirTag Holder

Topeak Cage Mount AirTag Holder

$14.99

(1)

Easy to use, cheap, and fairly protective ... [ I really like the security bolts and the fact that the mount is decently hidden, but it ’s not invisible, and I suspect it could be snapped off with a

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4 DSTRO
[ I really like the security bolts and the fact that the mount is decently hidden, but it ’s not invisible, and I suspect it could be snapped off with a tool. Good price too

Only at Dick's
ETHOS Apex Combo Rack

ETHOS Apex Combo Rack

$509.99

(21)

Now that bench is as sturdy as the ones at the gym. ... Its really easy to adjust the bar heights to do chest presses. ... It's also very sturdy. ... Sturdy and

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5 Heyitsmeshane
The shipping cost should n't impact the rating of the product. I 've got other ETHOS pruducts and they are all good quality for the price.

5 Gymguy2221156
Can anyone who's purchased this item please give an accurate review. One guy is using this to complain about a shipping fee that HE SHOULD HAVE NOTICED BEFORE BUYING! I appreciate the other review but I 'm not sure if they actually used this. For anyone that does n't want to pay for shipping, you can ship to the nearest dicks store for free. I did purchase this item and I will post a real review with pros and cons. I 'm worried about the ease of use with the bench and how easy or difficult the assembly is.

5 Ryan1092832
I was questioning whether to buy this based on the lack of reviews, but decided someone has to be the first to buy and make a real review( instead of just complaining about shipping, just do store pickup wacko) Anyways, this thing was pretty straight forward with assembly. I tested squatting on it, not a ton, about 300lbs and even dropped it onto the spotting bars. It took it like a champ when I re racked and also dropped weight on the bars. It was n't shaky or rocking, even when I do n't have it bolted to the floor( which it does come with bolts for that). The spotting bars are very thick and sturdy as well. The only thing I could complain about is the bench has a little wobble, but it's minimal and does n't wobble while I am sitting, or laying on it. Overall I 'd say it's definitely worth purchasing if you are not sure.

5 Sohte1
Im able to do cross functional workouts and get creative with this rack. Its also a great space saver compared to some of the bigger racks.

5 Jumboz
Nice Combo bench well made. Really a three in one. Bench for dumbbell presses, squat rack for squats, olympic bench for bench lifts

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Exercise Cages

On this page...

  • What is an exercise cage and how is it used?
  • What are the key features to look for in an exercise cage?
  • Are exercise cages suitable for home gyms?
  • What types of exercises can be performed with an exercise cage?
  • How do I determine the right size exercise cage for my space?
  • What materials are commonly used in exercise cages, and how do they affect durability?

Frequently Asked Questions For Exercise Cages

An exercise cage, often referred to as a power rack or squat cage, is a versatile piece of strength training equipment designed to support a variety of exercises. It typically features adjustable safety bars and multiple attachment points for accessories, allowing users to perform exercises such as squats, bench presses, and pull-ups safely. This equipment is ideal for both beginners and advanced lifters looking to enhance their strength training routines.

When selecting an exercise cage, consider features such as adjustable height settings, safety bars, and the overall weight capacity. Additionally, look for compatibility with various accessories like dip bars or resistance bands, as well as the frame's stability and durability. A well-designed exercise cage should also allow for easy access and movement during workouts.

Yes, exercise cages are highly suitable for home gyms due to their versatility and compact design. They can accommodate a wide range of exercises, making them a valuable addition for anyone looking to build strength at home. Many models are designed to fit in smaller spaces while still providing the necessary support for effective workouts.

An exercise cage allows for a variety of strength training exercises, including squats, bench presses, deadlifts, and overhead presses. Users can also incorporate pull-ups, dips, and other bodyweight exercises. The versatility of an exercise cage makes it suitable for full-body workouts and targeted muscle training.

To choose the right size exercise cage, measure the available space in your workout area and consider the height, width, and depth of the cage. Ensure there is enough clearance for exercises that require overhead movement. Additionally, think about how much room you need for movement around the cage and any additional equipment you may use.

Exercise cages are typically constructed from heavy-duty steel, which provides strength and stability during workouts. The quality of the materials used can significantly affect the durability and longevity of the cage. Look for cages with a powder-coated finish to resist scratches and corrosion, ensuring they maintain their appearance and functionality over time.