High Density Workout Mats

Achieve your fitness goals with our high-density workout mats, designed for durability and comfort. These mats provide excellent cushioning and support, making them perfect for a variety of exercises, from yoga to high-intensity training. Their non-slip surface ensures stability during your workouts, while the lightweight design allows for easy transport and storage. Ideal for both home and gym use, our high-density workout mats are built to withstand rigorous routines, helping you stay focused and motivated on your fitness journey. Elevate your workout experience today!

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31 products
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Sunny Health & Fitness Thick Exercise Yoga Mat
  • Pink
  • Dark Grey
  • Blue

Sunny Health & Fitness Thick Exercise Yoga Mat

$29.99

Quick Facts

design& detail: high density support: crafted from high- density foam for long- lasting durability and support during workouts durable foam: utilizes sturdy foam material to withstand rigorous exercise routines and maintain its...

Body-Solid Premium 6mm Yoga Mat
  • Green

Body-Solid Premium 6mm Yoga Mat

$39.99

Quick Facts

improve alignment pre- printed center line with repeating horizontal marks every 6 ’ ’ aids with proper alignment repeating decorative pattern gives the user specific spots that can be used for positioning quality construction durable, high density pvc is built to withstand...

On Sale
Marcy Fitness and Utility Mat

Marcy Fitness and Utility Mat

$36.99

WAS: $39.99*

(1)

made from a high- density material that absorbs impact high- impact 1/4 '' poly foam structure measures 36 '' x 60 '' reducing shock and jarring to joints/ligaments ideal for turning any room into fitness rooms and protect expensive hardwood floors...

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5 Millsee
Put it under my spin bike in my office and the size and quality is solid. No complaints. The right price

New
Sunny Health & Fitness Yoga Mat

Sunny Health & Fitness Yoga Mat

$29.99

Quick Facts

designed to withstand intense and vigorous workouts constructed from resilient pvc, this mat features a textured surface that provides superior grip on various floor types high- density foam offers superior cushioning to protect your knees, elbows,...

Sunny Health & Fitness Extra Small Equipment Mat

Sunny Health & Fitness Extra Small Equipment Mat

$19.99

(92)

heavy duty material: made with high density pvc foam material for greater durability and comfort. ... non- slip: high- density, non- slip performance mat provides unmatched durability and

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5 Richard W.
It works perfect for what it was designed. Glad we added it to our order.

5 Allison C.
Very sturdy and useful. Nice and thick and the texture is effective.

5
Just what you ’ d expect in a floor mat, but no nasty plastic smell. Highly recommend.

5 joann p.
These Mats fit all and each exercise piece perfectly! I even purchased large for my pilates machine! They are thick and very sturdy! I am waiting for the xs for my glider! very pleased, also with frequent updates as to when their delivery will be!! very pleased!

5 Erika B.
The Gym Floor Mat I ordered turned out to be a perfect size for the stepper I had purchased. Mat has nice grip, left no residue on the floor and no crazy smell from the Mat!

Sunny Health & Fitness Equipment Floor Mat

Sunny Health & Fitness Equipment Floor Mat

$29.99

(92)

made with high- density pvc foam material, this mat will support your exercise equipment through the toughest of workouts. ... product features durable and waterproof heavy- duty floor mat high- density pvc foam is...

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5 Richard W.
It works perfect for what it was designed. Glad we added it to our order.

5 Allison C.
Very sturdy and useful. Nice and thick and the texture is effective.

5
Just what you ’ d expect in a floor mat, but no nasty plastic smell. Highly recommend.

5 joann p.
These Mats fit all and each exercise piece perfectly! I even purchased large for my pilates machine! They are thick and very sturdy! I am waiting for the xs for my glider! very pleased, also with frequent updates as to when their delivery will be!! very pleased!

5 Erika B.
The Gym Floor Mat I ordered turned out to be a perfect size for the stepper I had purchased. Mat has nice grip, left no residue on the floor and no crazy smell from the Mat!

Manduka PRO Yoga Mat

Manduka PRO Yoga Mat

$144.00-$164.00

(71)

I never had an expensive mattress but since my workout is done on a vinil type of floor I needed something that give me traction, does not slide and it is sort of easy in my joints and

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5 YakkyYakDOcomeback
[ I ’ ve been looking at this mat for a long time. Now that I have it I can say it lives up to all the hype. I love it, and I have no doubt that you will to if you purchase it!

5 Yoga 23
Well worth the price tag. Enjoy it more than the others that I have owned.

5 Banana loaf
[ I ’ ve only been using it for a few weeks but so far this yoga mat is the most high quality mat I have owned. I heard there is a breaking in period with this mat but the grip is already quite good. Might be a little heavy to travel with but for home use it ’s not heavy at all.

5 popeak
This yoga mat is the best. It ’s so supportive for power and sculpt yoga classes. It has the perfect amount of thickness.

5 lindsayloo
[ very with this mat and well worth the money. i know it will last for a long time. its great for those hot yoga classes that you sweat a lot in. the mat is still in great shape! shipping was quicker than expected! whooohooo!

Manduka 5mm PROlite Yoga Mat

Manduka 5mm PROlite Yoga Mat

$112.00

(82)

high- density cushion for unparalleled experience, joint protection, and versatility on any surface( carpet, cement, hardwood floors). ... cushion and grip for every pose features a fabric- like surface finish for slip resistance and traction, even with moisture...

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5 Jron
[ Used this mat for about 3 weeks now. There are ways to “ break in ” the mat. Some videos online recommend salt and sunshine for 24hrs. BUT if you use it enough it will break in just fine. After just a few weeks it not slippery.

5 Born Wild
[ I 've been looking for the `` right '' mat for my: Hatha, Iyengar, Kundalini, Ashtanga, Bikram, Yin, and Restorative yoga practices. Indoor or outdoor this mat is quality and sticky enough that I feel confident and peaceful going deeper into my asanas. I even think my `` Cat- Cow '' may have advanced to `` Cat- Moose '' poses.

5 Saint59
[ Perfect mat for Hot Yoga. It is light weight for carrying and sturdy enough to practice. Also love the fact that is it closed cell and doesn ’ t absorb any water/sweat.

5 Sunshine 1
Comfortable and durable! High quality product and the texture is great for yoga and simple stretching.

5 Quarantine Yogi
I had to return the mat I received from Dick ’s and order it from another retailer, because it was missed labeled here on the e- commerce site. I wanted the black 79 inch which was listed as the correct$ 110 marked down, but apparently the marked down one was actually the 71 inch which was never actually$ 110. Confusing and ultimately disappointing… But the mat itself once I finally did for curate is absolutely awesome and I love practicing on it.

Powertec Abdominal Sit Up Mat

Powertec Abdominal Sit Up Mat

$41.00

Quick Facts

details: the abdominal sit up mat( ab mat) is made of high- density foam to provide the perfect back support during your sit up exercise the powertec ab mat is an excellent aid for your ab routine with a core spinal support curve dimensions( l x w x h): 14. 5 '' x...

Manduka X Yoga Mat
  • Verve

Manduka X Yoga Mat

$72.00

(1)

high- density cushioning lightweight and durable superior dry grip hygienic closed cell construction non- toxic, eco- friendly manufacturing, 100% latex free length: 71in, width: 23. 5in, thickness:

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4 SDArj
The texture of this mat is very grippy and rugged. It seems it would be good for general fitness, but not the greatest for yoga, which is half of why I bought it. If you want to have two mats this is a great option for the general fitness in a home gym.

Supermats At Home Streaming Fitness Mat
  • Gray
  • Blue

Supermats At Home Streaming Fitness Mat

$79.99

Quick Facts

construction: dense foam construction offers superior cushioning and added durability constructed of high density closed cell foam resin helps protect you and your floors during use embossed non slip surface provides stable footing during workouts...

Lifeline 4mm Premium Suede Yoga Mat
  • Black

Lifeline 4mm Premium Suede Yoga Mat

$29.99

(2)

the mat's high- density design supports your joints, making it perfect for home workouts and exercises high- density and lightweight: designed with high- density tpe materials,...

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5 Winston
I recently bought this to use for stretching at home and it is great quality. I would recommend to anyone.

5 Wendyanne
Recently bought this sueded yoga mat to replace my traditional one that was destroyed by my cats. While this may is thinner than I am used to, I love the texture and the extra length. Very happy with this purchase!

Great Call Athletics 10'x10' Home Jiu Jitsu Mat
  • Black

Great Call Athletics 10'x10' Home Jiu Jitsu Mat

$799.99

Quick Facts

features advanced material: constructed with high- density foam and utilizing cutting- edge uv technology for the logo, this mat provides exceptional durability and shock absorption, reducing the risk of injuries while supporting rigorous combat sports

Great Call Athletics 10'x10 ' Home Wrestling Mat

Great Call Athletics 10'x10 ' Home Wrestling Mat

$799.99

Quick Facts

train like a champion: our 10' x 10' home wrestling mat is built by wrestlers, for wrestlers — engineered to elevate your grind with 1. 25 '' of high- density force reduction foam and uv- printed lines that won ’ t

Marcy 1/2" Puzzle Mat

Marcy 1/2" Puzzle Mat

$36.99

(1)

product features easy to clean, easy to install high density, low impact flooring reduces damage to tile or wood flooring while offering you a safer, quieter surface to work or play on includes 6 interlocking 2'x2'x1/2 '' tiles and edging for a total of 24 square feet durable non-...

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5 Jace C
This product is great for floor protection. Plus, it offers a uniform look and is easier on your joints and feet. Easy to clean.

Marcy 3/4" Puzzle Mat

Marcy 3/4" Puzzle Mat

$62.99

(4)

protect your floors from workout equipment with the ½ ” puzzle exercise mat from marcy®. ... What I needed to complete my home gym.. great for stretching and sit

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5 Gym rat 2
Easy to lay down and interlock. Had gym floor up in no time

5 SMOOTH 266
What I needed to complete my home gym... great for stretching and sit ups

5 Sam
The product arrived on time and was exactly what I was looking. It is easy to assemble

5 Bry11
Using these for our floor in home gym. It can take the weight of a big cage with no problems.

New
Centr Interlock Floor Mat- 6 Piece

Centr Interlock Floor Mat- 6 Piece

$29.99

Quick Facts

high quality components – high- density eva foam ensures durability and resilience through your toughest workouts shock absorbing& slip resistant –. 47 inches of eva foam protects your body from fatigue and slipping, while also...

New
Centr Interlock Floor Mat- 24 Piece

Centr Interlock Floor Mat- 24 Piece

$79.99

Quick Facts

high quality components – high- density eva foam ensures durability and resilience through your toughest workouts shock absorbing& slip resistant –. 47 inches of eva foam protects your body from fatigue and slipping, while also...

New
Centr Interlock Floor Mat- 12 Piece

Centr Interlock Floor Mat- 12 Piece

$49.99

Quick Facts

high quality components – high- density eva foam ensures durability and resilience through your toughest workouts shock absorbing& slip resistant –. 47 inches of eva foam protects your body from fatigue and slipping, while also...

Sunny Health & Fitness Thick Puzzle Exercise Mat
  • Black

Sunny Health & Fitness Thick Puzzle Exercise Mat

$39.99

(1)

the set includes 6 tiles per carton with end borders for a seamless finish durable material: crafted from premium polyethene, these tiles are designed for long- lasting durability without wearing easily water- resistant, non- skid: engineered to repel water and provide a secure, non- slip surface...

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5 Rita M.
This product put together exactly like a puzzle as it describes. It stays connected no matter how many times people walk on it.

SuperMats Large Gym Mat

SuperMats Large Gym Mat

$164.99

(10)

I would highly recommend this mat for home use. ... large, heavy- duty gym mat constructed of odor- free, durable vinyl and ¼ ” thick pvc material protects carpets and floors during home workouts easy- clean, non- slip surface muffles noise and absorbs vibrations...

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5 Tanuki
I purchased this mat a few weeks ago for my home gym. Great size. I can move around easily my carpet.

5 Hanz
This mat is really good at being a mat. I put it under my squat rack to protect the carpet. It has a little cushion/give to it that's nice when I 'm PUMPING UP.-- Hanz

5 PaintLady
Heavy duty material is great for working out on. Perfect for my cardio workouts..... So I 'm not roughing up my carpet. When doing yoga, I sometimes put a softer mat on top for more cushion. Great for setting my weights on too, so they do n't make indents in the carpet. So far so good!!!:-)

5 Anush878
It was exactly what we were looking for for our Podiatry office( NPPG) the Pt Treatment chairs. Easy to sterilize( clean)& protects our laminated floors from scratches. It's perfect cushioned. The employees at the Dick's Sporting Goods in South San Francisco Ceramonte Shopping Center were Superb, Polite, Helpful& Patient... They showed me different products& educated about difference b/w the products& then Assisted to make the order online:) I think every store in USA should have employees like them... Amazing Team of Pple!!! 10 Stars for Customer Service Ceramonte Shopping Center Dick's Sporting Goods:)

5 chi
it is good protect floor at home gym should be thicker

Top Seller
Gaiam 10mm Fitness Mat

Gaiam 10mm Fitness Mat

$24.99

(1)

10mm extra- thick foam for optimal comfort and support non- slip ridges provide superior traction includes carrying strap for easy portability great for all types of floor work exercise guide

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5 ME50
I bought this to replace an older mat. It is thick and cushy! Just the right size! I bought one for my sister too since it was so nice.

New
SuperMats Floor Weight Equipment Muscle Mat

SuperMats Floor Weight Equipment Muscle Mat

$99.99

Quick Facts

protective floor mat: super- tough durable mat helps protect your floors from the damaging effects of weight equipment perfect for use under all weight equipment, home gyms, and as a complete rubber flooring system – measures 48 ” x 72 ” x 3/8 ” thick manufactured from recycled composite rubber:...

On Sale
Sunny Health & Fitness Treadmill Mat

Sunny Health & Fitness Treadmill Mat

$49.99-$59.99

WAS: $51.99-$63.99*

(60)

protecting your floors and carpet from the wear and tear of a treadmill or exercise equipment heavy- duty, durable and waterproof exercise mat prolongs the life of your equipment by helping prevent floor and carpet dust from entering belts and mechanical parts high-...

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5 Richard W.
It works perfect for what it was designed. Glad we added it to our order.

5 Allison C.
Very sturdy and useful. Nice and thick and the texture is effective.

5 Erika B.
The Gym Floor Mat I ordered turned out to be a perfect size for the stepper I had purchased. Mat has nice grip, left no residue on the floor and no crazy smell from the Mat!

5 charles k.
When I bought my new treadmill I also purchased floor mats for this and my Sunny Elyptical machine. They work well and protect the floor.

5 Ann T.
This is the right size mat to go underneath the spin bike. Great quality too.

Body-Solid 4-Piece Puzzle Mat

Body-Solid 4-Piece Puzzle Mat

$59.99

Quick Facts

protect your floors and fitness equipment with the body solid® 4- piece puzzle mat, crafted from high- quality rubber built to resist normal wear and tear from tough

Manduka X Yoga Mat

Manduka X Yoga Mat

$72.00

(10)

support your performance shock- absorbent cushioning offers superior protection for joints and bones highly textured dry grip increases performance and helps keep hands and feet in place quality construction hygienic closed cell construction prevents moisture absorption for a more...

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5 babyyoda27
this is a great mat. it has great cushion and is easy to clean and drys easily. i use it for my hot yoga sessions.

5 Gaumondd
This pad had great grip so that my feet do not slide. It is dense and great for yoga

5 AlbertM
I am just starting out with Yoga and this mat is perfect. It ’s beautifully simple and is really forgiving. It ’s also light and takes up minimal room. I would definitely buy it again.

5 juancuit
I have been using a good mat for yoga, though basic, it has helped me 6 months in my practice. This Manduka mat is really worth the price since it has enough cushioning, not so much that makes one lose balance but good for a head stand. Also, it has a great grip for positions when you press hard with hands and feet. It is long enough for me to fit laying down and it is n't that heavy. A very good product overall, I highly recoment it for anyone who practices yoga or even other sports.

5 Har Har
Love the mat thickness and overall feel. Still hard to roll up.

Peloton Bike Mat

Peloton Bike Mat

$75.00

(6)

the peloton® bike mat is made with high density material that prevents your peloton bike or bike+ from leaving scuff marks and protects your floors during your sweatiest

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5 Boots56
This mat does a great job protecting my floor from my bike. it absorbs any movement and prevents the bike from being unstable or rock due to unevenness. It's soft and easy to wipe clean.

5 Eepers
I ’ m happy with this purchase! I put it under my peloton bike

5 Coach2027
Serves its purpose! This May protects the floor and cushions that bike in a way that creates a sturdy ride.

5 Bhoo57
This mat is perfect for my Peleton Bike. It ’s fits perfectly and looks awesome( which is also important)

4 COMOAC007
A nice bike deserves a nice place to sit. This may does the trick.

SuperMats TreadSolid Mat

SuperMats TreadSolid Mat

$79.99

(28)

this mat is made of odor- free, heavy- duty vinyl and thick pvc material to protect your carpets and floors during workouts. ... Perfect size and protects our laminate floor from

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5 WS6100
Great mat. The is the second one that I have purchased from Dicks Sporting Goods. I will be using this for our rowing machine. The first one is under our exercise bike.

5 diamondgirl27
This mat is strong and durable I would recommend this product to everyone.

5 regdan
I have only had for 1 week, but it seems to be doing the job. I have my Sole elliptical on it. I will know how effective it is in protecting my wood floor after about a year of using the elliptical

5 HJW3
works as designed great shipping arrived on time- fit perfect under the machines

5 Baron72
I recently purchased 2 of these mats for a treadmill and elliptical. Both are heavy duty machines and they rolled on the mats easily without tearing or marking them. 14GS Supermats are the only way to go.

Dollamur FLEXI-Connect MMA/Martial Arts Mat
  • Red
  • Charcoal Grey
  • Black

Dollamur FLEXI-Connect MMA/Martial Arts Mat

$799.99

(2)

seamless mat surface, superior storage flexi- connect® system utilizes hook- and- loop strap closure to bond mats eliminates unsafe gaps to ensure safe workout sessions and sparring drills flexi- roll® technology links individual pieces of foam together for seamless storage helps...

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5 Damiiii
WE SET THIS MAT UP IN OUR GARAGE FOR JIU JITSU AFTER CLASS WORK OUTS! IT 'S SUPER THICK AND PERFECT TO ROLL ON. WE PUT THE BLACK CHECKERBOARD MATS WE BOUGHT SEPERATELY UNDERNEATH IT AND NOW IT 'S ALMOST THICK ENOUGH TO DO JUDO THROWS( NOT QUITE BUT ALMOST)... EXTEMELY SATISFIED WITH THIS MAT!

5 Blue collar guy
Bought this for BJJ but son also uses for wrestling. Girls starting using as a gymnastic mat.... worth every dollar.

On Sale
Marcy Connecting Turf Mat

Marcy Connecting Turf Mat

$53.97

WAS: $69.99*

Quick Facts

designed to mimic the look and feel of real grass, this durable, low- maintenance mat offers a soft, supportive surface perfect for high- impact exercise, golf swings, or adding a touch of green to any

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High Density Workout Mats

On this page...

  • What are the benefits of using a high density workout mat?
  • How do I choose the right thickness for a high density workout mat?
  • Are high density workout mats suitable for outdoor use?
  • What materials are commonly used in high density workout mats?
  • Can high density workout mats be used for multiple types of exercises?

Frequently Asked Questions For High Density Workout Mats

High density workout mats provide excellent cushioning and support, making them ideal for various exercises, including yoga, pilates, and strength training. They help to absorb impact, reducing strain on joints and providing a stable surface for workouts. Additionally, these mats often feature non-slip surfaces that enhance safety during intense workouts.

The thickness of a high density workout mat can significantly affect comfort and stability. Generally, thicker mats offer more cushioning, which is beneficial for floor exercises and high-impact workouts. However, if you prioritize balance and stability, a thinner mat may be more suitable, especially for activities like yoga.

Many high density workout mats are designed for indoor use, but some can be suitable for outdoor workouts as well. When using a mat outside, consider factors like weather resistance and durability against rough surfaces. It's essential to check the manufacturer's specifications to ensure the mat can withstand outdoor conditions.

High density workout mats are typically made from materials such as PVC, TPE, or rubber, each offering different levels of durability and comfort. PVC mats are often more affordable and provide good cushioning, while TPE mats are eco-friendly and lightweight. Rubber mats offer excellent grip and durability, making them ideal for intense workouts.

Yes, high density workout mats are versatile and can be used for a variety of exercises, including yoga, pilates, strength training, and stretching. Their cushioning and support make them suitable for both high-impact and low-impact workouts. Choosing a mat with the right features can enhance your experience across different exercise routines.