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In order to alleviate discomfort and tension in the rhomboid region, many individuals turn to rhomboid massagers. These devices target the primary back muscle responsible for raising the arms and supporting the neck. If you're seeking a rhomboid massager, consider these top options available at DICK's Sporting Goods.
$11.99
Durable and the material is great. ... Helped relieve achy soles due to plantar fasciitis. ... The detailed nubs on the ball really help if you ’ re pretty sore ... Compact ball does nice job of massaging the plantar fascia area without rolling
5
AB Fam
I bought this as a stocking stuffer for one of our kids and everyone wished they had one too! I 'm ordering more for future birthday gifts for the kids!
5
loveit33
Bought this massage ball about a month ago and it ’s amazing! Really good price and helps a lot with relieving tension in my hands, arms, and feet.
5
Liz1995
I bought this about a month ago and I love it. It is very good for dancers like tap.
5
Drudrew22
Bought this and has made a big difference in my recovery
5
oldmanyogi
Bought this to help relieve plantar fascia pain. Compact ball does nice job of massaging the plantar fascia area without rolling away. Much better than using a golf ball or tennis ball.
$129.00
Using the hyperice hypervolt go 2 has been amazing for on- the- go travel and consistently moving around! ... I primarily use this after I workout or after a long day of
5
Jeremy W.
[ My son is using the Go2 to help with pre and post recovery during track and cross country. He absolutely loves the size and ease of use.
5
Rob P
This is our fourth Hyperice product and we have not been disappointed yet. This HyperVolt is a great product for on the go. Easily travels in a carry on, gym bag, or hockey bag for whenever it is needed. The percussion matches that is the full size gun. The battery lasts! Great product and highly recommend.
5
Ria S
Best purchase I ’ ve made. As an athlete I use this ALL the time. It ’s easy to travel with too. I would definitely recommend buying this for muscle recovery. The settings are nice in that it ’s not too much vibration like some other massage devices.
5
StasiaCP25
We found this product at an airport store. Tried it and was very impressed. Found for much less at Dick ’s Sporting Goods! Lowest setting is very powerful and has saved me a visit to the dr. For a pain I had in my shoulder.
5
Jonathan B
I snagged one of these for use on the go, and just at home. It's nice and compact and has 3 speeds that are perfect for my needs. Rarely do I ever use the highest setting. It gets the job done!
$22.99
point® grid foam ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief. ... the 5- inch diameter targets tightness in hard to reach places such as shoulders, traps, and hips to relieve muscle pain and improve mobility, while the...
5
TDS1985
great for a quick muscle roll no matter where you are..
5
Paddle sport player
I love this ball! I wanted a roller option that was more yielding for tender areas that I could roll around my shoulders low back and glutes that gets the job done with out killing me. I would say it ’s a medium firmness but in a good way
5
Mike P
This was 1 of the first things I bought from trigger point after a friend recommended it. I was so upset because I was working on some really bad back knots, and it was too soft. So I ordered the blk grid ball which is great. But now i 've realized you really have to have both. This is great for the neck or a muscle that is in really bad shape, etc. I think it's a must have for your fitness equipment.
5
Hattkw
This is my first experience with a trigger point ball. It does work and is more aggressive than a tube roller. I feel it gets deeper into the muscle tissue.
5
Snap2it
I bought this a few weeks ago while just looking around at Dick ’s. I have used a foam roller before, but this is so much better for me. I have used it on my back and legs and really love it.
$24.99
Great for working on sore spots and easy to use ... Really helps when I use it before and after soccer games and workouts to loosen up and reduce
5
Motion is Lotion
I do n't typically write reviews but today I was feeling like paying it forward. This massage roller is the best out there, and I have tried so many types. I bought one for my son, my husband, my father... you name it. The grooves in the bar help penetrate deep into the muscle and bring blood flow to the area. The handles are superb. The bar does n't pinch your skin, pull your hair or feel like it will break. Superb product!
5
cwitter15
I bought this to replace my Gaiam roller bar that I had been using. This is a great product! It has helped me more in recovery than previous massage bars that I have used.
5
Editman67
Really helps when I use it before and after soccer games and workouts to loosen up and reduce soreness.
5
Jubilee63
This was used on me at Physical Therapy and it felt so good I got one for my own use at home. It helps to prevent my thighs from cramping at night Definitely recommend!
5
Runner_88
It is very comfortable and convenient to use. It has a great size for travel.
$24.99
Not only have I been impressed by the way this massage roller functions, my physical therapist was impressed with the way it functions for stretching the IT bands and helps to improve flexibility in my
5
Great on the lumbar and thoracic spine. Helps me with mobility and gets the gears churning on my warmup. My range of motion has significantly improved!
5
Joe Más
This balls roller works well for the erectors in the lumbar area and upper cervical vertebrae, but can be a little soft in areas. Big ballsack looking roller for your erectors.
5
PLandTP26
This massager works excellently for your back. My husband and I both love it. It is dense enough that it doesn ’ t collapse at all when laying on it and rolling.
5
Ginodidas507
Every tool has a purpose. This is no different. The roller is truly universal. I can mimic massage techniques anywhere on the body. I found its great to massage the neck and the base of the skull. The payoff is working the lower lumbar and psoas area to get good stretching.
5
Zachy95
Bought this a few weeks ago, really firm. Feels great doing upper back
$24.99
harness the power of cool with the restore® cold therapy massage roller. ... innovative cold gel technology allows the roller to retain its temperature for up to 20 minutes, reducing inflammation, soothing sore muscles and relieving
$24.99
It took the knots out of my back quickly. ... This roller makes a huge difference after lifting heavy weights. ... yes l love this back roller its made of semi hard soft material perfectly
$17.99
It is amazing for glutes and feet- well everything actually! ... It's the right firmness to roll calves, hands, feet, it's the best!! ... Great size for using on hard to reach spots like, traps and
5
LetsKeepMoving
Bought less than a month ago would highly recommend for soft tissue pain. It ’s durable and I ’ ve been using it almost daily to help recover from an injury.
5
HEATHDT
Purchased on a long road trip and it worked wonders. Now it ’s an added accessory to all our vehicles!
5
RCF4
Helped with my rehab on a sore back. Also found it useful for working out 'knots' in other areas!
5
Court90
I made this purchase because my sister had one and suggested it! My husband will use it on my back and neck and it truly does loosen the tight muscles!
5
Janemeh
Great size for using on hard to reach spots like, traps and lats. Very helpful for piriformis release
$39.99-$64.00
It is good for a deep massage. ... Good for deep massage ... It helped with stretches my physical therapy had me doing ... You truly feel the deep massage. ... The firmness and rigid element of the roller have me to quicker recovery from squash, lifting and
5
Sarah sparks
I bought this for my son for Christmas and happy I did. He loves it.
5
Roberto1999
GREAT OPTION FOR POST RUN SESSION, AMAZING FEELING
5
JRD001
The firmness and rigid element of the roller have me to quicker recovery from squash, lifting and biking. It has made a difference in my recovery times.
5
Bullies Luna
I used this for stretching. It helped with stretches my physical therapy had me doing
5
RoryM
The foam is very dense and can be slightly painful when first using this roller, however as you use it more either the foam softens a bit, or your muscles get used to it and it feels amazing
$16.99
This is a great product to hit pressure points and get blood circulation going. ... Being handheld, I can control the pressure that works best for me. ... Helpful for release of right muscles without straining the
5
Rjasonf
Great for triggering the knots that are hard to reacg
5
Danygi
This little contraption is amazing. I didn ’ t know something so small would make a huge difference in my back tightness!!
5
RodRod
Use it almost every day… it fits in your palm and easy to use … especially during downtime watching a game!
5
Lily7528
I bought this for my husband he loves it has been using it almost everyday
5
BBOT
Helpful for release of right muscles without straining the hands
$39.99
I like the length, its perfect for my back and legs without having to move it as much. I noticed a big improvement in my recovery time and ive even started doing it a little before I
$24.99
Works great for stretching your tendons for your heals. ... The spikes really dig deep making for a very invigorating massage. ... It's perfect for the office or to have under the couch at
$29.99
Good for hard to reach spots ... It is firmer than the orange ball, which is good for legs. ... dimensions: 5- inch diameter firmness: extra firm material: eva foam easy- to- clean lightweight and portable making it perfect for travel or trips to the
$26.99
designed to improve circulation, remove knots and ease pain in large muscle groups, the merrithew® flex massage stick soothes soreness to get you back on the mat in no
$19.99
designed to aid in pre and post- exercise massage of sore muscles massages muscles throughout the body grooved surface for improved massage compact size fits into gym bag or
$29.99
designed to aid in pre& post- exercise massage of sore muscles high quality bearings create a smooth roll ergonomic handles for enhanced grip grooved surface for improved
$44.99
Great roller for deep tissue massage. ... The size is perfect, it's light weight and compact to comfortably take anywhere. Makes a great gift for anyone you know training for sports, any martial arts, or works out by running and or someone who bikes a
$29.99
The smaller individual rollers are a nice feature. ... She said it has worked really well for relieving the pain temporarily ... This massage bar is great and does n't take up a ton of
5
Danimal3
Roar is very nice. The smaller individual rollers are a nice feature.
5
GBNaNa
Bought this to help swelling& soreness after knee replacement
5
Beth 24
I bought this about a month ago, it works as intended
5
Hamrick30
This massage bar is great and does n't take up a ton of space. When I ca n't bring my foam roller with me, I have this packed and can take it anywhere and helps to even reach spaces more direct than my foam roller can.
5
Ksrun1987
I bought this for my mother in law who has been having IT band pain. She said it has worked really well for relieving the pain temporarily
$34.99
I bought this about a month ago to help with tightness from knee replacement and it has been great loosening up the hamstrings and all the muscles around my
5
ÉRun
Feels good on tight muscles. Definitely durable and a long lasting product.
5
Happy 3
The massage bar does exactly what ’s advertised. It has really helped with my sore muscles.
5
CrawfoSC
I bought this about a month ago due to a knot in my right thigh. After discussions with my Krav Instructor a PT, I bought this roll bar. It rolled the knot out within two days.
5
KJ22
Excellent roller and easy to use. Bought two more after using this one.
5
Melllllll25
I bought this to help work out the kinks from workouts, etc.
$24.99
compact and portable foam roller designed specifically as a targeted foot massage tool made of regular density eva foam to replicate the feeling of a massage therapist ’s finger tips supports ease of use in the seated or standing position to relieve minor aches and...
5
Danni1
Such a wonderful product. I world purchase it again!
5
Dino15
I often have sore feet, with cramping at times. Using this roller eases he pain.
5
Doug69
Great product. Wish I had this years ago. Helps with stretches and alleviating pain in the feet. Different than the standard massage balls in a good way.
5
5
JiPo
I had half torn my plantar fascial tendon some 20 years ago in a athletic competition. This little tool is really helpfull to relieve pain when it comes back. It does seem to work preventatively, too.( If only I did not get lazy when the pain recedes...). I 've got both orange an black, they are both pretty good. I would say black may be even better when not having an acute pain- it goes a little deeper.
$89.00
This is a very powerful and handy tool! ... The MB Vibe is an amazing combination of the targeting benefits of the ball along with the massage power of the
5
Brandon
I pulled my back moving furniture sometime in March. Since then, I ’ ve been in awful pain. Btw, I ’ m an in shape guy, 27 years old. It felt like it was never going away for months and months. I got this ball about 2 months ago. It didn ’ t appear to be working at first because I probably wasn ’ t using it right. When I first starting using it appropriately( doing stretches with it and rolling the affected area up and down with it), my lower back pain is gone! I am so thankful for this thing and plan to get one for my mother! I can ’ t believe how powerful this thing is!
5
Ashley
Bought this as a gift for my dad after he tried out my vibrating foam roller by TriggerPoint. He runs 20 miles a week and has a variety of gear aimed at helping him recover in between runs. He absolutely loves this item, particularly that it can get deep into the tissue in specific areas.
5
ElizB
The MB Vibe is an amazing combination of the targeting benefits of the ball along with the massage power of the vibration! I love it.
5
RPendo
Great product for the price. Easier to use by yourself than the gun that you can ’ t reach some areas on your own.
5
Erika G
The nice thing about the vibe is that you can put in hard to reach places like under your shoulder blades where a foam roller can ’ t reach. The vibration to really work on the knots.
$27.99
Small but effective ... product features single hand portable roller provides targeted deep tissue massage contoured surface effectively wraps around select body parts handle offers a single point myofascial release technique option reduces muscle fatigue and tightness promotes
5
Kanelob002
This mini massager is incredibly compact and powerful, perfect for relieving muscle tension after workouts. I love how easy it is to carry and use, with adjustable settings for targeted relief. Highly recommend for quick recovery!
5
Flake08
Just got this small roller and already love it for running days
$34.99
fit go vibe accu- massager ’s technology combines the benefits of targeted self- massage with vibrating motion. ... improve muscle elasticity and roll out sore muscles more effectively with the power of
$79.99
sports three unique textures that have low, medium, or high ridges, which gives you complete control for varying pressure intensity three levels of battery- powered vibration increases pressure and intensity during your massage sessions includes convenient storage container length: 19. 5 ’ ’ ideal...
$104.99
The three modes are nice but I have found the first level of vibration to be strong enough in most circumstances. ... I got this as a gift for Christmas, and it is already helping with my lower back and neck
5
sarie
I had used one with my exercise teacher and found it very helpful. I like being able to use whenever I feel the need.
5
E Mo S
Works amazingly well! I have several Trigger Point products, however, this one rises above the rest! Due to its size and construction it quite effectively targets harder to access spots. In enables deep tissue rolling/self massage. The three modes are nice but I have found the first level of vibration to be strong enough in most circumstances. Directions are incorrect how they indicate if device is actively charging or fully charged. Directions state there is an orange LED by charging port. This is incorrect, there are 2 LED ’s only on opposite side by the on/off switch. The one furthest on right blinks blue to indicate charging, it becomes solid blue when fully charged. The 3 LED ’s also indicate what charge level has been set, 1, 2 or 3, although this is obvious. Minor issue for user confusion but would certainly not sway me from recommending this product.
5
Chic810
After more than a year of a nagging Achilles tendonosis, the Vibe has been the only therapy actually providing progress toward resolution. Its ’ anatomical configuration and vibration capability I find to be a really solid therapy
5
Ken D
[ I got this as a gift for Christmas, and it is already helping with my lower back and neck pain!
$47.99
powerful massager can easily be carried around in a gym bag or backpack to use on the go multiple vibration levels: change the massage intensity with ease as you rotate the intensity dial with your thumb can be applied to your neck, shoulders, back, and legs to improve blood circulation and relieve...
$19.99
designed to aid in pre& post- exercise massage of sore muscles designed to allow massage on any point on the body including hard to reach muscles in the back and shoulders includes 5 massage points for a variety of muscles handle allows for added
$99.99
Does what I wanted, I am still getting used to how to use it but its been great for tight legs and shoulders ... improve muscle elasticity and roll out sore muscles more effectively with the power of vibration go vibe technology combines the benefits of foam roller self massage with vibrating...
$76.99
de- stress and decompress handheld massage roller and hands- free stands use as a handheld massage tool for targeted muscle release detachable stands, apply bodyweight for hands- free rolling includes 2 detachable handles and 5 spinning, independent, reconfigurable roller components personalized...
$29.99
Can be used hot or cold but for my stiffness its helped tremendously. ... This product offers a great massage therapy feature while being cold enough to reduce the
$19.99
unique design massages both sides of legs four acupressure rollers provide deep massage sturdily built for consistent pressure distribution soothe pain and ease stiffness while speeding recovery downloadable massage guide
$179.99
has 8 rolling nodes that can massage deep into your muscles includes 3 massage modes, 2 levels of intensity and heating function that comes equipped with rotation ball, heating and compression that offers a deep kneading shiatsu foot massage has cloth- covered slots integrated with the air...
$14.99
designed to aid in pre and post- exercise massage of sore muscles massages and targets specific muscles grooved surface for improved massage compact size fits into gym bag or
$55.99
st- 06161 ... foam roller to help release uncomfortable muscle knots and tension made from durable and resilient eva foam materials features a hollow center with abs core soft, textured surface creates feeling of a deep tissue massage functions as a workout tool for warm- ups and core workouts...
$59.99
includes easy to use toe control switch multiple rotating nodes with the optional heat personalized intensity depending on pressure applied 360 degree rotation of heads promotes blood circulation and soothes minor muscle pain manufacturer ’s warranty: 1- year(
$39.99
detach the palm grip for more control and range of motion while massaging your body three- included massage heads for a pleasurable massage experience each node can help you achieve a general, shiatsu, or palm pressure- style massage allows you to control the speed and intensity of the massage,...
$29.99
designed to aid in pre& post- exercise massage of sore muscles designed to massage muscles throughout the body grooved surface for improved massage compact size fits into gym bag or
$34.99
get an ultra- portable, heated rolling massage that ’s key for muscle recovery and elasticity with the go ... product features trigger point massage with smooth rolling heat stainless roller ball stays warm ball threads quickly together for use comfortable, soft rubber grip fits in your palm smooth...
$19.99
After a stressful day, it was really wonderful to relax and watch TV with this product. ... this soft, comfortable, reusable therapy wrap is filled with calming lavender scented rice that contours to the neck and
5
Thankful Mom
I need one of these for every member of my household! I have been using it on my neck and my son noticed it and asked to use it going to bed! He is 4 and fights going to sleep( what toddler does n't?!) let's just say he's been wearing it warmed up to bed every night for a week and has gone to sleep without issue! He has basically claimed it as his! Guess I 'll be buying another for myself!
5
Wendy2015
After a stressful day, it was really wonderful to relax and watch TV with this product. I always enjoy the good quality products I buy from Gaiam!
$99.99
three vibration settings allow for adjustable intensity easy switch on/off heat control spherical shape enables multi- directional rolling high- density silicone protects the vibrating and heated core 4- inch sphere that is both impactful yet
$29.99
This massage roller has a nice weight to it. ... My wife loves this massage polar roller. ... I like the ease of use.. and the nice coldness of it. and how easy it is to use on any needed part of the body. I have high hopes for
5
Motion is Lotion
I was a little skeptical at first due to the price but you know what they say, you get what you pay for. It is worth every penny! It's great to work and dig into muscle. The handle is great, but I am waiting to see if the brackets that hold the ball will hold up to every day rolling. Great tool to have in your healing arsenal.
5
Lizzy79
I 'm a Certified Massage Therapist, and this tool rocks. I do n't normally use tools other than my hands and rocks, but it hits all the right spots, and with the heat of Bakersfield you need something Cold to work with to aide in healing quickly. I Love It!! Best idea Ever.
$24.99
This just came in and I think it's the most relaxing thing I 've ever purchased. ... Charges quickly, long battery life, light weight, good speed and pressure
5
Wlee
This was a giveaway at my local casino( I specifically chose this product) excellent for “ Charlie horse cramping in my calves, and sore back. Love the various attachments.
5
JT G-Con
I bought this today! I got home charged it and turned it on and I immediately fell in love with it. It was affordable and easy to use. It came in handy after a long bike ride, I would highly recommend it to anyone. It is super relaxing and an amazing product overall!
5
snewo87
love it. cant stop using it everyday i recommend it
5
Bob1961
The best relief! Just had a total knee replacement! This tool really helps relieve the pain and loosen the muscles! Love it!!
5
Meet Patel
I bot this one month ago and am happy with this product and not put to many time charge that ’s why I like this massage gun
$249.99
this innovative device seamlessly merges the therapeutic power of percussive and rolling massage techniques, giving you a blissfully smooth and comfortable massage that targets pain and accelerates your body's healing
5
PanamaJack
I love the stand! It's like a powered foam roller but with 5 speeds! I use it on my calves, hamstrings, and quads.
$19.99
experience unparalleled relaxation and relief with the tapout vibrating massager this sleek and ergonomic device combines powerful vibrations with advanced massage technology to soothe tense muscles and promote deep relaxation ideal for targeting specific areas of discomfort, it offers adjustable...
$19.99
Great tool to help relieve tight muscles. ... This is a great product that a person can use at home, or while they travel( it easily can be fit in to a
5
Boo
I love this product. I used my friend's and I knew I had to get one. After using it I always feel so much better.
5
Nhenk
This is a great product that a person can use at home, or while they travel( it easily can be fit in to a suitcase). I 'm a personal trainer, and many clients have also purchased one after we used it in a session. Great tool to help relieve tight muscles.
5
salgal
Love this product, helps to sooth muscles easy to use!
4
Jswagg
Pretty good massager for what it be for. How many babos
4
Sandi43
I have a large roller that I use at hope, but needed something less bulky for travel. I 've used it a few times and think it will work. I could write more of a review after my trip.
$99.99
Makes relaxing into the stretch much easier& deep with both heat& massage effects. ... I love the massage feature, enhances speedy circulation. ... heat therapy feature for warming and soothing sore, tired muscles 6 vibration motors with high& low settings for...
5
William B 33
Constant tension and pain, as a result, are greatly relieved and muscles relax. Practicing mantra meditation, chanting silently to myself, with eyes closed helps me relax as well. Combined with the heat and vibration and the teeter table, it ’s quite marvelous relief!
5
Sarah2
the heat and vibration cushion is fantastic. Try this for relief of your back pain
5
Ralph257
I like it, once I figured out how to work the controls while on it. I 'm a big guy and the controls under me.
5
Madeline
The heating points are so helping with the loosening of tension process! Absolutely, worth it! I love the massage feature, enhances speedy circulation.
5
bcole
This is a game changer with use, especially for the lower back. Love it. Makes relaxing into the stretch much easier& deep with both heat& massage effects.
$19.99
two skin- sensitive contacts that control vibration vibration works as long as skin touches both contact points battery- powered: uses aaa battery to make the device compact and easy to hold vibration therapy: apply this massager to your face and around your eyes to relax, rejuvenate, and penetrate...
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