Exercise Equipment for Core Strength

Transform your fitness routine with our premium exercise equipment for core strength. Designed to enhance stability and improve overall strength, our selection includes versatile tools suitable for all fitness levels. From stability balls to resistance bands, each piece promotes effective core workouts that engage multiple muscle groups. Build endurance and achieve your fitness goals with equipment that supports proper form and maximizes results. Elevate your training and strengthen your core with high-quality gear that fits seamlessly into any workout regimen.

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120 products
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Only at Dick's
Fitness Gear Ab Wheel

Fitness Gear Ab Wheel

$32.99

(11)

Fabulous piece of exercise equipment. ... The curvature of the handles makes the exercise very comfortable and natural. ... I paired this ab wheel with the Fitness Gear exercise mat and it is awesome for

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5 EP Rates
The Ab wheel gives you the versatility to work your abs at different difficulty levels.

5 Omaha 23
I like the width of this ab wheel and how the handles are slightly below center. The texture on the handles is a little too aggressive for my tastes but I just wear my weight gloves when using it, so not a big deal. I 've been doing ab wheel videos on Youtube using this ab wheel and it has performed wonderfully. I would recommend this ab wheel for anyone in the market for one.

5 Mongan
Fabulous piece of exercise equipment. I encourage anyone who wants to strengthen their abs to purchase the ab wheel.

5 ZPBW
I bought this a couple months ago and use it several times a week. It's the best ab wheel I 've ever owned.

5 Review Man
I paired this ab wheel with the Fitness Gear exercise mat and it is awesome for rollouts. The curvature of the handles makes the exercise very comfortable and natural.

Only at Dick's
Fitness Gear Weighted Stability Ball
  • Black
  • Grey

Fitness Gear Weighted Stability Ball

$26.99-$29.99

(63)

purchased this exercise ball for friend for xmas and she loves it ... Great stretch ball and sit ups. ... It's was quick and easy. ... Very durable easy to blow up a great purchase us it

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5 Gmy
Depending on its longevity the ball is exactly as advertised- if it breaks in the next year or 2 I 'll revise. If you do n't like the iron pellets that weight it( they make noise) then go with another ball; this one works fine for me

5 BillM
Nice that this is weighted as it really helps it to not move around. But not good if you are picking it up for exercises or bouncing it. It really does n't bounce. So consider whether or not you are going to pick it up for exercises before buying it. Good, heavy construction. You will probably have to inflate it twice, as the thickness takes a little time to stretch to full diameter. Kind of a specialty product, but I like it.

5 PerFit
I like the fact that this ball is weighted. It keeps the ball from moving around on the floor and helps to keep my client more stable. The weight of the ball can also be used for upper body work.

5 Lady Flex
The exercise ball came with easy direction and a pump that worked flawlessly. It was quick and esy in set up and is easy to use in an exercise regimen.

5 Bugtrot
I bought this ball as a hopeful replacement for my computer chair a fair amount of the time and I have n't been disappointed so far. It blows up very easily with the pump that comes with it and does n't lose air at a noticeable pace, even with my rather hefty butt planted upon it. The freedom it gives you for moving around instead of being stationary in a chair ca n't be overstated and it's helping my back recover from a herniated disc bit by bit.

BOSU NexGen Balance Trainer
  • Blue

BOSU NexGen Balance Trainer

$149.99

(333)

I bought this a month ago and it has really worked my core ... Great durable and sturdy piece of equipment. ... The cushion of the Bosu trainer is very helpful with exercise

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5 BlkE350
My D. O. recommended that I get a BOSU and I must say it has helped tremendously. Not only am I performing the routines focusing on my balance but I 'm now using it for other exercises. Also, Dick's has the best price on the NexGen model!

5 LCincy
We bought this for my son to work on core strength and balance. Both kids think it's a fun trampoline. I am hoping that does n't break it... though it looks pretty sturdy. It was easy to set up, and despite having it on the floor in front of our television( for balancing while playing video games) it really does n't take up too much space.

5 Jose875357
Great piece of equipment!!! Really completes my home gym. Built well.

5 dsrileymd
I use BOSU as part of fitness training and decided to purchase one for home use as well. I have enjoyed repeating and augmenting my gyn workouts with a BOSU NexGen at home as well.

5 tonyvone
Was told about Bosu by a friend and purchased one. Such a simple concept but you can get so much out of the workouts! Highly Recommend.

Body-Solid Ab Wheel

Body-Solid Ab Wheel

$19.99

(3)

The Body Solid AB WHEEL is affordable and ships right to your front door. ... This AB WHEEL is the truth, it ’s durable, easy to assemble, and it rolls with

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5 Chauncey Eugene
You have to add the Body Solid AB WHEEL to your fitness equipment! This AB WHEEL is the truth, it ’s durable, easy to assemble, and it rolls with ease. If you are looking to get swimming pool ready this should be your first choice in maintaining your ABS! The Body Solid AB WHEEL is affordable and ships right to your front door.

5 Evsma
Looks nice. My son asked for this for Christmas. As described.

Only at Dick's
Fitness Gear Premium Stability Ball
  • Blue
  • Black

Fitness Gear Premium Stability Ball

$21.99-$23.99

(153)

Great item for your home gym or basic exercise. ... Great for exercise and back strengthening all around activities ... Her therapist showed her how to use a stability ball for exercises to stretch her lower back muscles significantly easing her...

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5 Boiler123
For why I purchased this stability ball, it's serving its purpose wonderfully. I 'm not sure how to evaluate such a ball. I hope it's sturdy and will not burst.

5 retro007
The ball lives up to expectations nicely. It was easy to inflate using the enclosed pump, which will also see service on air mattresses, it works so well. The ball appears to be very durable, and works well in my workout routine.

5 MaimiMark
I have been using this now for over a month now. Very good product. Seems very stable, stays inflated.

5 mcpamelat1803
This particular was recommended to me by my physical therapist. We use it in all my sessions. A bit tedious to inflate with the enclosed pump but well worth it.

5 Adiehl
Very sturdy and exactly what I was looking for!! Highly recommended

On Sale
Fitness Gear Pro Power Tower

Fitness Gear Pro Power Tower

$154.98

WAS: $184.99*

(16)

Fitness Gear Pro Power Tower is a Solid Addition ... It's a decent addition to a home gym where budget is a consideration. ... The writing is on the left and it gets turned

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5 T_B_J
I purchased this online on Sunday, got it delivered today( Wednesday) and put it together in under an hour. The instructions are clear and concise, the parts are easy to identify or in a blister pack that has them clearly marked. It's a decent addition to a home gym where budget is a consideration. I may need to add weight to the bottom for additional stability but I 'll avoid going too crazy on it until then.

5 Grace Duvall
First equipment I purchased and no complaints. Whole family uses it often

5 Mslates33
I bought this a month ago and it exceeds my expectations.

5 Mike50
We like doing ab workouts on this machine and it is a great value compared to other models on the market. Could have easily paid more than 10 times as much for the same result. Excellent choice for a home gym

5 Gym freak
Love this products. My age are growing stronger by the day. The only thing id recommend is more attention to the arms test for supper of the elbow

Centr 2 Home Gym Functional Trainer

Centr 2 Home Gym Functional Trainer

$1999.00

(72)

This machine is a must if your short on space and need the versatility. ... [ Versatile home gym with a small footprint and easy setup. ... Weights are easy to adjust and travel smoothly in the

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5 Chelo
[ I love this unit. It is amazing for a first time user and easy to navigate.

5 NYsam
[ I was looking for a functional trainer and I 'm so happy I bought this one! I ca n't believe how smooth it is. I 've used other products like this in the gym and this is much nicer.

5 Amada
[ Great gym for first time users! I have had so much fun learning new exercises.

5 Dom33456
This unit is a good starter for someone looking to start their fitness journey. This machine offers a great variety of workouts for both upper and lower body workouts.

5 Gabe
[ I tried this unit many times never a day I don ’ t use it!

Stamina AeroPilates Reformer 287 Trainer

Stamina AeroPilates Reformer 287 Trainer

$419.99

(17)

Overall, this is a great piece of equipment that allows me to workout while my Pilates studio is closed due to COVID. ... This piece of equipment is sturdy, offers options of many types of Pilate moves, and the best part is the price and the fact it folds up when...

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5 Trishnot
I have a `` new '' Performer with the installment of the 4 new replacement rollers; and at such an affordable price. Thank you for getting me back to my workouts!

5 YogaMonique
I 've had my Stamina AeroPIlates reformer for at least 5- 7 years and I continue to use it regularly. It is attractive and takes up minimal space against one wall in my office. Throughout the day I work on the computer and take breaks to do my Pilates exercises.

5 littlebaldguy
I saw my wife using the machine, and thought it looked easy. Fooled me. It really is a workout, and a lot of fun besides.

5 JC22
I purchased replacement wheels for an older model reformer through the customer service line. They were very helpful and even gave verbal tips/instructions on how to assemble product. Wheels and washers arrived promptly and worked wonders on the reformer. I was impressed, I should have called sooner!

5 Dottie
I have taken Pilates classes for over 10 years, and love the workout. However, the area I currently live at offers a variety of classes but at a very expensive price. I suffer from a rare form of arthritis, and Pilates helps in stretching my spine and strengthening overall. This piece of equipment is sturdy, offers options of many types of Pilate moves, and the best part is the price and the fact it folds up when not in use.

Only at Dick's
Fitness Gear Soft Medicine Ball

Fitness Gear Soft Medicine Ball

$19.99-$29.99

(44)

Easy to grip ... Easy way you can play catch and get an easy arm workout ... This 10pd weight ball is the perfect size to do jumping jacks with over your

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5 PT 109
Purchased Fitness ball; good quality and does the job.

5 Sport fanatic 0102Z
Very happy with this purchase, would definitely recommend!

5 81Mack
My little boy benefited from this so much!!! Will continue to buy heavier as he gets older

5 Luckyluciano
Kids are working out with the medicine ball and having fun at the same time

5 Richie Tee
Very happy with my new 8lb medicine ball... really is helping tighten up my old senior body...

Natural Fitness 300 lb Burst Resistant Exercise Ball

Natural Fitness 300 lb Burst Resistant Exercise Ball

$34.99

(5)

I also like the non- toxic material and the company's eco friendly practices. ... Easy to pump up and durable! ... Have n't had the ball long, but it's completely satisfactory at this point. It was easier to inflate than I thought it would be, has no odor, and I like the olive

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5 altorecorder
Have n't had the ball long, but it's completely satisfactory at this point. It was easier to inflate than I thought it would be, has no odor, and I like the olive color. I purchased it to sit on at my computer. It did take a little getting used to, but I must say that my back and legs are much happier now.

5 Dr2th
works perfect Very durable and nice color and texture

4 Reviewer
Purchased this ball primarily b/c of the olive color available in my size. I also like the non- toxic material and the company's eco friendly practices. No workout DVD was included which might make this ball seem like a lesser value compared to others; although, it's unlikely that I 'd actually use the DVD so not a big deal to me.

Body-Solid ACH18 Ab Crunch Harness

Body-Solid ACH18 Ab Crunch Harness

$42.99

Quick Facts

Nice product for crunches, use limited but if i thought about i probably would buy tricep rope and use a towel with

On Sale
Sunny Health & Fitness Power Stepper

Sunny Health & Fitness Power Stepper

$239.99

WAS: $279.99*

(8)

The stepper a wonderful addition to the my workout equipment. ... The Stepper was very easy to put together as I put it together on my own. ... I know that using it it will help me to shed a few pounds and get my blood flowing better again- it's just what I

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5
I was looking for a small piece of equipment to have for at home workouts and this thing is IT. Easy to assemble, easy to use, stores away in seconds, and takes up little to no space. I would definitely buy more machines from here in the future!

5 Phaedra S.
Love the stepper and it was easy to put together with looking at a video. My legs is hurting from it right now, but the more I use the stepper the easier it's getting. The stepper a wonderful addition to the my workout equipment.

5
I 've only had my new Sunny Health& Fitness Power Stepper for a short time, but I love it! I know that using it it will help me to shed a few pounds and get my blood flowing better again- it's just what I needed!

5 LORI O.
The Stepper was very easy to put together as I put it together on my own. I now have three Sunny products( climber, spinning bike, stepper) and am happy with all three. I have two more items that I want to purchase but have run out of room in my house. The assistance I have been given when I have had an issue, has been great!

Stamina Pro Ab/Hyper Weight Bench

Stamina Pro Ab/Hyper Weight Bench

$219.99

(17)

Gives a great core workout. ... We found it perfect for our home exercise room. ... I 've used my bench for a while now and it works great for me when it comes to doing crunches and back extension

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5 Sumo207
Works great. Material was ripped on arrival. CS sent out replacement immediately. Very impressed.

5 terrybgr8
I 've used my bench for a while now and it works great for me when it comes to doing crunches and back extension exercises. Very convenient and a quality piece of equipment. I 've been using it almost every day for around five years and it's still in great shape.

5 cedyboy28
Hands down the best investment to get in shape or stay in shape. I love it

5 ALLEN12
I have been using this unit at our gym for over a year, then bought my own. Only three exercises, one of which does the same thing as a Roman Chair, which is crucial for the lower back; it is called Hyper Extension. If you can not do this for your lower back, those discs will get worst than they are. If you can not do this at least twice a week, skip it.

5 Ken
The Stamina Pro Ab/Hyper Bench is one of the best decline benches I have ever purchased. Easy to put together, and it targets the area of my abs I needed to work on. I strongly would recommend this product to anyone. Also, the price is outstanding based on other products that do not target the hard to work areas most people ae working on.

GoFit 55 cm Exercise Ball

GoFit 55 cm Exercise Ball

$27.50

(15)

Great

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5 D. L. Ward
The gofit balls are a level above the others. They have a shiny surface that doesnt collect dust or stick to your sweaty skin. They all are made of thick, burst resistant material, rather than having to pay extra for that like some lines. Their foot pump is superior to the hand pumps that come with other brands.

5 BE Babe
Overall, I 'm very satisfied with this ball. I 'll probably get the next size up just because I like to have a little more surface area to do crunches. I do n't know why people complain about the foot pump-- I think it's great and it only took me about 5 minutes to inflate the ball. There were also instructions included in the box on how to inflate the ball. The only thing they forgot to mention was to take the plug out before attempting to inflate it. I guess they include 2 ball plugs and I did n't notice that one was already in the ball( this is my first stability ball).

5 good read
The go fit ball arrived on time, was easy to blow up with pump provided! Looking forward to staying fit and healthy!

5 Jill
My gym had one of these balls and I had to go home and find exactly which one it was. I love the texture of the ball itself. I cant stand the stability balls that have a weird thick texture to them, they seem to have an odd grip to them. When I use this Exercise Ball it is everything I needed it for, and the size was good for my height.

5 E&E0715
I love this ball. Unlike in other reviews though I only received one plug after inflating. Some say there was already one in the ball, but not in mine. Either way though, it is a good ball. Perfect for what I need. I 'm a big girl, 260 pounds, and I need to lose weight. This helps and I did n't even have to worry it 'd break. It's perfect.

BOSU 50 cm Sport Balance Trainer
  • Blue/Black
  • Blue/Lime
  • Pink

BOSU 50 cm Sport Balance Trainer

$99.99

(19)

I really enjoy the versatility of this new piece of gym equipment and can feel a huge difference in my core, it also has been very helpful in reducing back pain and I have also used it to help me with my

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5 Annie
I got this on sale for a good price. It's exactly what it looks like.

5 DeeGeeKay
The bosu ball is the perfect piece of equipment for stability and balance. It adds an extra challenge and additional strength to my routine.

5 Jessicaklee
[ This balance strength trainer has upped the quality of my home workouts. I use this for a variety of different targeted areas. This is a great size& holds a great amount of weight( I ’ m not the tiniest person!) definitely recommend adding this to your home fitness equipment

5 ReviewBoy12
[ This Bosu Ball has so many great exercise functions. You can literally do tons of different workouts on it. It ’s durable and the material on it as solid as well so you don ’ t have to worry about it deflating or popping easily.

5 ORexplorer
[ I 'm so excited to have this BOSU balance trainer, especially coming up on ski season soon. I downloaded the exercise poster provided from the BOSU website/mentioned in the packaging for extra inspiration. So far I 've been doing a lot of my normal exercises with this( push ups, squats, lunges, abs) and it's really challenged me! I 'm excited to start with more dynamic exercises soon to better emulate the challenges of skiing too. I feel like so many more muscles( in my feet, ankles, legs) engage just from standing on this while doing other exercises too. It fits under my bed when not in use, so easy to store. It was easy to pump up when I got it, and it feels super durable.

On Sale
Marcy Squat Rider Machine

Marcy Squat Rider Machine

$114.99

WAS: $115.99*

(3)

It was easy to assemble. ... Excellent squat machine without the heavy weights. ... Great price/easy assembly ... Great machine ... Love my machine and it doesn ’ t take

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5 Amag
Excellent squat machine without the heavy weights. Seeing results. Love my machine and it doesn ’ t take up. much space.

4 Sumertime
This is an addition to my home gym. It was easy to assemble. I put it together by myself. The price was about the same as other places. I think it was on sale when I purchased it.

4 Big back
So far so good, just received it and easy to put together with step by step directions.

BOSU PRO 65 cm. Balance Trainer
  • Blue
  • Pink

BOSU PRO 65 cm. Balance Trainer

$189.99

(5)

It is the perfect addition to any home workout equipment because it is so versatile and can be used for a variety of work out sessions. ... I also really like that the little black things that stick out on the bottom are n't that big and do n't get in the way when doing push- up or...

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5 madcraft
I recently received my BOSU balance ball and it is awesome! It is the perfect addition to any home workout equipment because it is so versatile and can be used for a variety of work out sessions. It was shipped quickly and the quality is amazing. I think going for the BOSU rather than knock off is really worth it. These are very sturdy and will last a long time. I also really like that the little black things that stick out on the bottom are n't that big and do n't get in the way when doing push- up or squats with the ball turned over.

5 Sharon161997
It's an amazing product it helps to lose a lot of weight.

5 Flozz
The bosu trainer is well- built which is paramount for an inflatable device. I ’ ve used Bosu in the gym for years and now happily have one for my home gym. This device is an elegant way to train muscles that we too often ignore and end up with injuries as a result.

5 Michele37
I had to return product. It was ordered twice and both times the box was damaged and missing parts( pump and booklet). I reached out to BOSU and was told that Dicks has an old picture of product and some of those items no longer come with product. It was false advertising from Dicks!

4 JLK6271974
I have used a BOSU ball many times at my gym and in physical therapy. Having one at home now is amazing. The free posters and video were a nice bonus, too.

Gaiam Balance Disc

Gaiam Balance Disc

$21.99

(234)

It's so much fun, it keeps me moving, and after building my strength, it has helped a lot with my back and knee pain. ... At first, I could only sit on it an hour or two, but I quickly gained strength and am able to sit on it almost all

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5 APRN GURU
I bought the balance disc because I found balance balls just did n't work for me while sitting at a desk. In order to be able to work at a desk, I need a pretty large ball that is tall enough for me to type on a computer; however, balls of that size are just too large for me to sit with my feet on the floor. The balance disc is a great compromise because it provides the same balance effort, but I can do actual work on my computer by adjusting the height of the chair. I prefer the disc with the raised circles on it versus the textured surface of the various balance cushions, simply because I felt the `` nubbiness '' of the cushions would be uncomfortable.

5 Shashe
Works great so comfortable. I have bad sciatic and this really helps.

5 katy
Really happy with this cushion. Makes me sit up straight in my office chair. Happy

5 Laura
I use this at work and it is great because it helps me to sit up straight and my hips and back do not hurt at the end of the day.

5 Inexperienced desk sitter
I am the most inexperienced yoga/active sitter there is. I recently got a desk job and had been having a hard time staying at my desk and having some back and knee pain from it. I bought this on a whim because were are not allowed to have the balls to sit on and I was hoping it would help, a friend of mine pushed me towards it bc she uses the fitness ball at her desk. I am so glad I did! At first, I could only sit on it an hour or two, but I quickly gained strength and am able to sit on it almost all day. It's so much fun, it keeps me moving, and after building my strength, it has helped a lot with my back and knee pain. I am so much more aware of my posture with it. My one and only complaint about it, is that I think they should come with a pump or at minimum, be able to buy a pump that we know will fit it.

BowFlex SelectTech 840 Kettlebell

BowFlex SelectTech 840 Kettlebell

$149.99

(1692)

This is an excellent way to have a Kettlebell set at home and save space. ... [ Convenient and easy to adjust for different weights. ... Simple to use and ease of weight

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5 Mommato5
Doesn ’ t take up much room and have been using it for a kettlebell swing challenge everyday!

5 GINOLOVANO88
Just another piece to add to my 1090 dumbbells/ stand and curl bar. Love the easy switching from weight to weight. Great to have one kettle bell vs 5 different weights. Very sturdy

5 Beejjay
Love the concept and the quality In the long run its having 6 kettle bells in one.

5 JimboNo1
We got this about a month ago to do kettlebell swings and really like it! It saves us from buying 6 different kettlebells! Love how we can adjust the weight on it so even my kids can do kettlebell swins!

5 Christian7
I bought thsi about a month ago and use it every day, super helpful and worth it!

On Sale
Impex Fitness Products SteelBody Deluxe 300 lb. Functional Trainer

Impex Fitness Products SteelBody Deluxe 300 lb. Functional Trainer

$3299.99

WAS: $3499.99*

Quick Facts

Great Durable and Smooth ... Everything is running smooth. ... Highly recommend for those looking to work out more often in the convenience of your home. ... Great for a home gym 10

AeroPilates Precision Pilates Chair

AeroPilates Precision Pilates Chair

$429.99

(5)

It's a great piece of equipment and I 've been loving it. ... Having only been familiar with the Balanced Body EXO Chair I was so impressed with the quality and construction of my AeroPilates

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5 MaryfitMom
So pleased with the studio quality of the chair!! Can ’ t wait to explore

5
Excellent quality! I used the Wunda Chair a lot at my clinical Pilates sessions with my physio& have been on the lookout for a good quality one at a decent price. This is definitely that.

5
Having only been familiar with the Balanced Body EXO Chair I was so impressed with the quality and construction of my AeroPilates chair. In fact, with the handles and split- pedal, the AeroPilates chair offers far more versatility than the base EXO chair and at a much better price. Not only did the product impress me, the incredibly fast processing and shipping of my order was first- rate.

4 Shay S
I really like this Pilates Chair. I 've been practicing and teaching Pilates for almost 20 years and have really been enjoying it. My only suggestions would be to make a more padded foot pedal for those with sensitive feet and attach two wheels to the back so you can tip it and roll it around. It's a great piece of equipment and I 've been loving it. Thank you!

GoFit 75 cm Stability Ball

GoFit 75 cm Stability Ball

$27.50

(18)

Really useful for sore backs. ... I 'm having knee replacement on March 8, 2016 and it will help me here at home. ... Recommend for yoga class ... This is a good product, however it is a little difficult to blow up using the manual

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5 Pam70
I use a Stability Ball at my physical therapy office and bought a ball to use at home. I 'm having knee replacement on March 8, 2016 and it will help me here at home. I wish I had had the ball here when my left knee replacement was done on March 9, 2015.

5 Athletic78
Really useful for sore backs. Recommend for yoga class

5 D. L. Ward
The gofit balls are a level above the others. They have a shiny surface that doesnt collect dust or stick to your sweaty skin. They all are made of thick, burst resistant material, rather than having to pay extra for that like some lines. Their foot pump is superior to the hand pumps that come with other brands.

5 BE Babe
Overall, I 'm very satisfied with this ball. I 'll probably get the next size up just because I like to have a little more surface area to do crunches. I do n't know why people complain about the foot pump-- I think it's great and it only took me about 5 minutes to inflate the ball. There were also instructions included in the box on how to inflate the ball. The only thing they forgot to mention was to take the plug out before attempting to inflate it. I guess they include 2 ball plugs and I did n't notice that one was already in the ball( this is my first stability ball).

5 good read
The go fit ball arrived on time, was easy to blow up with pump provided! Looking forward to staying fit and healthy!

GoFit Medicine Ball

GoFit Medicine Ball

$43.99-$76.99

(6)

Only complaint would be that it ’s a little rough but it truly helps with your grip. ... It almost feels like an outdoor basketball. ... Perfect ... Perfect medicine ball for anything you have to

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5 Foodie in LA
There are lots of medicine balls out there. This type can bounce without aid of a trampoline so you can throw against a wall without harming yourself or the ball. Other types either do n't bounce or have breakable internal parts. Also, the nubby covering is easy to grip and is in my opinion nicer than the other bouncable versions.

5
It's a good medicine ball for training. It's good for use at home or to take it to a gym or even your backyard if you have one.

5 J. Laird
The medicine ball is rugged, solid, and easy to grip even at the end of a workout when one is dripping sweat( I would have thought the opposite). The included DVD is quite helpful, though some of the exercises are not practical if you live in an apartment on the fifth floor... Altogether, though, I would recommend this to anyone who wants a change from the usual cardio work, or just a break from weightlifting.

5 Babyface
I saw on youtube a medicine ball workout and thought it looked fun and different. After looking at several medicine balls I decided on the go fit package with dvd because it seemed a reasonable price for what I was purchasing. I received the product within a couple days and was able to get right into the workout immediately. it is everything as described and I finding out I have more muscle fibers than originally realized.

4 Randy
The ball is a ball... easy to hold on to, throw and even bounce. Since it is 12lbs it makes a lot of noise when bounced. The disk that came with it was n't worth watching if you do not have a partner to catch the ball or a brick/sturdy wall to throw against.

Sunny Health & Fitness Smart Compact Upright Row-N-Ride With Adjustable Squat Motion

Sunny Health & Fitness Smart Compact Upright Row-N-Ride With Adjustable Squat Motion

$148.99

(24)

Great for both cardio and strength. ... I love the app for it too as it as if I have an exercise partner. ... Also, thanks to videos on the app, I learned exercises to do with it that I would have never thought

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5 debby
Add my special toy and rode it. Wet as a kangaroo!

5 Yvonne E.
I have only had the product for two weeks but loving it so far. I have been able to do stretches through the app and then row. I am increasing my time every other day and feel energized. I love the app for it too as it as if I have an exercise partner.

5 Juanita W.
A part was bent but my brother figured it out& fixed it. I love my exerciser!: purple_heart:

5
I love my new Row- n- Ride. I 've only had it 2 weeks, but I can already tell a difference in my ability to squat. Also, thanks to videos on the app, I learned exercises to do with it that I would have never thought of. Great for both cardio and strength.

5 Kayla
I love this machine, I even bought 1 for my sister.

Only at Dick's
CALIA Stability Ball

CALIA Stability Ball

$24.99

(28)

The exercise ball I purchased weeks ago has become a very useful tool for my family ’s fitness goals. ... I have been using for my pregnancy and the material is very strong and has lasted

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5 Scott9999999
Bought to get into shape and it ’s a good compliment of other items.

5 Ogjlo
Great ball for workouts. Very stable and good weight.

5 Te74
Easy to inflate. Great piece to add to my workout. This ball does seem a little smaller than normal.

5 GarageJimMI
Picked up for PT and works great at home. Very durable and good grip.

5 HF06
The stability ball is durable and small enough to store in my closet

Body-Solid Sissy Squat

Body-Solid Sissy Squat

$295.00

(1)

I purchased this about a month ago and it ’s a great addition to my leg

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5 Jake_0202
I purchased this about a month ago and it ’s a great addition to my leg workout. It ’s very sturdy and these particular squats place all pressure on the quads!

GoFit Pro Ball
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  • Red

GoFit Pro Ball

$32.99

(14)

Great ball for working out and it is just the right size for my height( 55cm). ... The in- store return process was extremely smooth. ... The web site description is spot

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5 laspademaiden
Great ball for working out and it is just the right size for my height( 55cm). I have a back problem and it is recommended I use one of these balls. I have just started using it so we will see if it benefits my back. Hopefully it will.

5 Rav4
Good quality, heavy duty ball. The web site description is spot on.

5
I got this ball several days ago and I consider it a great ball at a very reasonable price. It is attractive( looks just like the picture), feels good on the skin, is made from very sturdy material( definitely professional quality) and did n't have any odor right from the start. It really measures 75 cm in diameter. I found that the best way to pump up this ball is to use a compressor to get a good shape and then switch to the supplied pump to top off at high pressure. Unlike some other reviewers, I found the pump to be excellent. It is obviously designed to deliver small amounts of air at high pressure so I was able to get a very firm ball in short order. It pumps on both the upward motion and the downward motion which is a very intelligent and useful design. However, it would take a long time to fill the ball completely using only the supplied pump. When I bought the ball it was not advertised to come with a DVD so make sure you check on that first before ordering. I 'm 6' 3' and 220lbs and this ball is the right size for me for general exercising. I can use this ball all day long and it will last forever.

5 VoBenson
I purchased this ball to replace a different one that I had less luck with. I was hoping that the `` commercial grade '' would yield better quality results. Here are my initial impressions. If things change over the next few weeks, I 'll be sure to leave an update. ContentThe ball came with a useful starter booklet describing basic exercises( that are also printed around the center of the ball), a DVD that I have not looked at yet, two plugs, a plug removing tool, a premarked tape measure with holes for the pump, a pump, and extra nozzle for the pump, and the ball. Definitely a superior initial impression over the other ball I received. Initial Quality ImpressionThe ball felt heavier than the other one I had received, which was also rated for 2000 lbs, and did n't smell particularly bad. Indeed, pumping did seem more cumbersome. Others have reported that the included pump is cheap and fairly worthless. I never even tried it as it was identical to the lousy pump I had received with another product, but instead used the handy- dandy included nozzle that fit nicely into a bicycle pump. The instructions said to pump the ball up over 2 days, half the first day, then let it settle for 10- 12 hours before finishing the job. I followed the instructions with some disappointment in not being able to put the ball to immediate use. After pumping the ball fully using the handy included tape measure, I found that it was a bit softer than the other 75 cm ball I had, despite the extra effort it took to actually inflate the thing. However, it is not soft to the point of sagging, and can definitely be used as is. Note that I am not any kind of an expert on these things and it may be that it is supposed to be a little soft. I am simply comparing it to a previous product I had. The pin remover worked well. Overall, my initial impressions are very positive. I considered giving it four starts instead of five due to the lousy pump and the slightly soft feeling, but I think the extras that came with the ball more than made up for that.** UPDATE** I 've had it for 20 days now and it has not lost any air. It's still a bit soft, but I think that's actually okay. The DVD included is actually quite helpful. Includes both basic and advanced exercises. I would definitely recommend this product.** UPDATE 1 YEAR LATER** I 'm amazed. The ball is still in good shape. While I no longer use it every day, this is definitely a solid product. It continues to hold its shape and has lost very little air. I would strongly recommend this product.

5
Bought this back in 2012, and it's pretty much the same as it was back then. Easy to inflate and holds the air for a long time. I 've only had to reinflate it once during this entire time.

AeroPilates Precision Series Reformer 535

AeroPilates Precision Series Reformer 535

$649.99

(17)

What attracted me to this reformer is the fact that it folds in half so that you have the option of putting it away in a closet when you have dinner guests or just don ’ t want a piece of exercise equipment being part of your everyday

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5 Caryn
Let me start by saying that I was looking for a reasonably priced reformer that folds up for storage and uses real springs instead of cords. I searched for hours online, and this is the only one that met those specifications. I was a little hesitant at first because there were n't any reviews for it at the time I purchased it. That being said, I was pleasantly surprised at how easy it was to assemble and how well it works for the price! Now to get into the details... It was packaged well and nothing was damaged during shipping. It was super easy to assemble! You do need two people to unfold it since it is somewhat heavy, but after that you just screw in some knobs to attach the foot bar, shoulder pads, etc. The carriage is wide and actually quite long. I was worried because the foot bar does n't adjust at all, but I am 5' 9 '' with long legs and was much more comfortable doing foot work on this reformer than any I 've used in a studio. I 've done reformer Pilates in studios for years, and I find the four available springs provide more than enough resistance for what I need. A couple minor cons and things to watch out for( none of these bother me enough to reduce my 5- star rating though!): The carriage glides smoothly on the rails for the most part. I found it was catching a bit on the crease where the reformer folds up, but once I fixed the rope/straps to the correct length, I found I hardly ever go out that far with the carriage anyway. That being said, be sure to read the instructions and ensure your ropes/straps are at the right length! It was much better after I did that. There is n't a metal rod/hook to hold the straps, so I have to either put them on the floor next to the carriage or hook them around the shoulder pads which is uncomfortable on my shoulders. The shoulder pads are n't fully secured( you just pop them in the holes), so they occasionally pop off when I try to get the straps off them. Not a big deal; I just pop them back in. They have n't ever popped off mid- exercise. There is some noise when I move the carriage, but it mostly just sounds like new wheels on shiny new metal. I 'm hoping it will go away with time, but it's really not that bothersome if it does n't. Overall, now that I have it properly set up, it works very well for the exercises I need. For an inexpensive at home reformer that folds for storage and uses real springs, this one is absolutely fantastic! I 'm so glad I bought it!

5 Gtothep
I used to do the pilates floor routines, but couldnt get motivated to keep doing it over time. I ’ ve researched home reformers off and on for a few years now. After reading the reviews for this one I finally made my choice. Its well made with springs not cords, and it folds up. The wheels were a little squeaky, but I just wiped the tracks and wheels off with a dry rag, then put a small amout of coconut oil the length of the track. That seems to have stopped the noise. So far I love it and want to use it every day! They could have included a dvd video instead of just downloads to phone. That ’s my only complaint. Someday if I wear it out I ’ d love to have the whole setup on a platform with a cadillac.

5 Ela B
I teach mat and reformer Pilates but I ’ ve never been able to have a reformer at home because of space limitations. My husband and I live in a major city and space is at a bit of a premium in our loft condo. What attracted me to this reformer is the fact that it folds in half so that you have the option of putting it away in a closet when you have dinner guests or just don ’ t want a piece of exercise equipment being part of your everyday decor. There is definitely a bit of a learning curve and some exercises don ’ t work as easily on this machine as they would on a studio reformer because the dimensions of the foot bar, carriage and shoulder blocks are slightly different. However as I have gotten used to working with it over the last couple of months, I have found that simple modifications with spring tension and body placement can make most if not all traditional reformer exercises work on this machine. I also did have some issues with a really squeaky carriage with my first few workouts but a little silicone spray in the tracks immediately fixed the sound and made the machine glide much more smoothly. Even though there is a bit of a learning curve, I think this machine is a gem! It was absolutely the best choice for me at this point in time. I use it everyday and would absolutely recommend it to anyone with limited space who wants to practice reformer pilates at home.

5 Raghu
Recently upgraded to this new Pilates machine from Stamina products. We have had an earlier model, the Stamina Products JP4500, for around 15 years and the only thing we recently replaced were the rollers. Impressed with their reliability we ordered this product. We had a few minor issues primarily related to the shipment but Connie from customer service went above and beyond to address them to our complete satisfaction. The assembly of the product was relatively easy and I was able to complete it leisurely in about 45 minutes. All the tools are provided and the assembly instructions are clear. The product itself is great and compares very favorably to the professional equipment we use at the Gym, for a fraction of the price. In addition to the usual features this also has the Rebounder that gives you a great cardio workout. It comes with a work out wall poster( and videos) that are simple to do and exercise almost every part of your body including legs, abdominals, hips, obliques, thighs etc. In just a week of use my wife and I notice a significant improvement in our flexibility and muscle strength. The cushion pad is wider than what we had with the older model and very comfortable. We also bought the optional pull up bar and that provides even more exercise possibilities. It's not often that you get a great product that is matched with excellent customer service, particularly in these trying times. However this AeroPilates Reformer from Stamina is one of them.

5 Bej7013
Arrived on time,, undamaged and put together in about 45 mins. Very sturdy and well built, glad I went for this model. Folds up nicely and rolls pretty easy on it's wheels. Would recommend it for every level of Pilates training.

Centr 3 Home Gym Functional Trainer With Selectorized Smith Bar

Centr 3 Home Gym Functional Trainer With Selectorized Smith Bar

$2999.00

(64)

Getting My Strength Back with Centr ... The fact that it includes the attributes of a Smith Machine means I can safely squat, bench and complete other exercises where being unable to finish the exercise might compromise my

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5 Jimbo
My family love this gym! I have 2 kids both play sports and we can do every workout we can think of. The Smith Machine is the coolest part it spots my kids when they go heavier then they should.

5 Amada
[ Great futures on the unit and the weight multiplier is a great addition to the unit.

5 Dom33456
First time using a machine like the SF3, this unit is excellent for pull ups and upper body workouts. I love the quality and structure of the unit.

5 Gabe
[ This unit is really worth the price don ’ t miss out!

5 Yayi25
[ Great machine definitely need to add this one to your home gym hits a lot of muscle groups and has different functions!

SteelBody Power Tower

SteelBody Power Tower

$419.99

(2)

I did not bolt it down, and it is still very sturdy. ... Solid feeling. The other great thing is that I am 6' 5 '' and the height for the chin up bar is

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5 Jim
The first thing you notice when you put this together is that it is near commercial grade. It even allows you to bolt it to the floor if you want to make it more solid. I did not bolt it down, and it is still very sturdy. Solid feeling. The other great thing is that I am 6' 5 '' and the height for the chin up bar is perfect. My wife is 5' 4 '' and can not reach it, but she uses her stepper, but not much. She mostly uses it for tricep dips. The only small complaint I have is the chin up bar does n't feel as solid as the rest of the unit, probably because it's held in with a single bolt? I think a square tube instead of round might have allowed for a more solid connection up top. Either way, for the money you are getting near commercial grade equipment( some might argue this is commercial grade)!!

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Marcy 150lb Stack Home Gym

Marcy 150lb Stack Home Gym

$449.99

WAS: $499.99*

(215)

I love my home gym it ’s the best piece of exercise equipment I ’ ve ever bought just an all around great workout every time ... Fits in my she room with enough space to do all of the

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5 Rybb
Good gym for the price. had it for about a month im happy with it.

5 1kev
I been using this for a month and enjoy all the different exercises you can do.

5 Kerri4599
I purchased about a month ago. Easy to put together and works great

5
I have had this for two days. Assembled in 2 hours and used it right away. This is a very well thought out home gym. Excellent weldments, excellent fit, easy to follow assembly instructions. Very smooth operation in all functions.

5 JoeMonster
Very happy with home gym!!! Excellent product and value!!!

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Only at Dick's
Only at Dick's
Only at Dick's
Exercise Equipment for Core Strength

On this page...

  • What types of exercise equipment are best for improving core strength?
  • How does using exercise equipment for core strength differ from bodyweight exercises?
  • What materials are commonly used in core strength exercise equipment?
  • Can exercise equipment for core strength be used for rehabilitation purposes?
  • What should I consider when choosing exercise equipment for core strength?

Frequently Asked Questions For Exercise Equipment for Core Strength

There are various types of exercise equipment designed specifically to enhance core strength. Common options include stability balls, balance trainers, and ab-focused devices. Each type offers unique benefits, allowing users to target different muscle groups in the core effectively.

Using exercise equipment for core strength can provide additional resistance and stability challenges that bodyweight exercises may not offer. Equipment can help isolate specific muscles, improve balance, and enhance overall workout intensity. This combination can lead to more effective core training and better results.

Core strength exercise equipment is often made from durable materials designed to withstand rigorous workouts. Common materials include high-density foam, rubber, and steel, which provide stability and support. Additionally, many items feature non-slip surfaces to ensure safety during use.

Yes, exercise equipment for core strength can be beneficial for rehabilitation purposes. Many tools are designed to improve stability, balance, and flexibility, which are crucial for recovery from injuries. However, it's essential to consult with a healthcare professional to ensure the equipment is suitable for individual rehabilitation needs.

When selecting exercise equipment for core strength, consider factors such as your fitness level, specific goals, and available space. It's also important to look for equipment that offers versatility, allowing for a variety of exercises. Additionally, ensure that the equipment is made from high-quality materials for durability and safety.