â
Discover the perfect blend of comfort and performance with our lightweight CrossFit shoes. Designed for high-intensity workouts, these shoes offer superior breathability and flexibility, allowing for unrestricted movement. The durable construction ensures long-lasting wear, while the responsive cushioning provides optimal support during every lift and jump. With a variety of styles and fits, you can find the ideal pair to enhance your training sessions. Step up your fitness game and experience the difference that lightweight CrossFit shoes can make in your performance.
See Price in Cart
WAS: $119.99-$134.99*
combination of tuned support and intentionally placed cushioning helps you feel secure with every step comfortable inner sleeve increases ankle support and provides more seamless fit laser- siped foam in the forefoot and midsole offers flexibility and comfort more foam was added in the heel for...
5
kenett
I love this shoe. I now have it in about 6 colors. Its a great running shoe and great for weight training. If you have flat feet, this is your guy. If you have a high arch, do n't! you will not like it.
5
Boe879
My wife loves the fit and comfort of this shoe. She does cross- fit training and wanted to try this Metcon shoe because she's heard a lot of good things about it.
5
CathleenP785423935
Just got mine and I love them. They are on the wider/bigger side but I assume because they are for men and women. Very comfy and the style is great. I ’ m definitely going to order this style again.
5
Hales12321
Bought a month ago and I love the colors. Very comfy.
5
TmayQ
Bought these for vacation my daughter tried them and loved them so much I got her a pair for her clinical as a sonography student she says they are perfect for long days!
$149.99-$159.99
WAS: $159.99*
thin, mesh knit made with recycled materials provides lightweight breathability evne during the toughest parts of your workout star lacing wraps around the forefoot for reliable
5
Alexclan
Love my OC! They are a bit pricey but worth the investment!
5
SoccerJCWV
Great everyday shoe! This is my third pair of On Clouds and they are so comfortable!!
5
Trainer007
Purchased a month ago, and it exceeded my expectations!
5
CLG97
Bought these for walking and they are amazing! Love the design- breathable
5
Sunsoo
I ’ ve been on the hunt for training shoes to replace my trusty Metcon 5 ’s because I like a shoe that does it all. Ive tried on a pair of onclouds before( different style) and wasnt impressed so I was skeptical about these. I ’ m happy I took the chance because these are extremely comfortable and versatile, with no break in period needed. There ’s just enough cushion, but not too much. If you ’ re on the fence, give them a try!
See Price in Cart
WAS: $159.99*
tec® construction softens every step, stride or move an x- shaped speedboard® provides flexible support and explosive takeoffs removable, cushioned
5
sandy12987
I bought these as a gift for my son and he love it
5
Weight trainer
This is my first pair of Ons and they are wonderful. They fit perfect. They are very comfortable. They provide great support. I used to run a lot but have moved to more weight training so I wanted a shoe that was versatile. So far, this has been it.
5
Tonyc2525
I bought them 3 weeks ago. They never disappoint me, love these shoes
5
cloud shoes
I am happy I bought the shoe a friend referred me to the shoe and they have worked out so far.
5
Gab1989
Very happy very comfortable shoe good for jogging and every day wear
$85.97-$154.99
WAS: $154.99*
These have quickly become my go to shoe for HIIT, CrossFit, and various other workouts. ... The shoes are also lightweight- a big plus for me. ... lightweight, breathable mesh helps keep your foot cool yet sports the kind of durability that can...
5
Kimfras
Dear Nike, we need more colors pls. Thank you in advance. From a metcon 9 fan.
5
jtuffs
This is the best version of Metcon since the 6! Wide toe box& so comfortable right from the first wear. I have bought almost every color. It ’s the only shoe that I wear to lift in& teach in every single day. I only wish you updated the colors for the Nike by you. Best shoe ever- please don ’ t change this fit!
5
Kristen161512360
LOVE this sneaker!! Have it in multiple colors!! Comfy+ Stylish+ Functional for every day and/or workout.
5
SaBean
I ’ ve bought Reebok Nano 6 ’s for years and they ’ ve been great for CrossFit workouts. I recently switched to more HIIT workouts and really felt the need for more cushioning- especially going from box jumps to sprints and more. I bought the metcons in both 8. 5( my normal size) and 9 ’s as people said to size up. They were comfortable and had more cushioning yet the same stability as my metcons but the sizing was a bit weird. My normal size felt a little bit tighter/smaller but the 9 ’s felt huge. I stuck with my normal size and did my first HIIT workout and they were SOLID. Super comfortable, stable for heavy lifts, and most importantly didnt feel tight. Definitely my new favorite shoe. Highly recommended.
5
GingSpice
I love the stability when I ’ m lifting and the comfort of the trainer. It ’s been a great experience for CrossFit, hyrox and strength trainings at the gym.
See Price in Cart
WAS: $119.99-$124.99*
laser- siped outsole for better flexibility allowing you to move more naturally multi- surface traction pattern is made for any workout surface and
5
anthonystreett
My favorite training shoe! Feels like a running shoe but has the stability of a training shoe!
5
Derek514449568
Comfortable. Good for all types of exercises. I have two pair, one my normal shoe size and it ’s a little roomy in the toe box. Half size down works best for me. 12/11. 5
5
str8starshooter
Picked up the hyper orange Metcon 6 and they are super lite and comfortable. The fit is just right so don ’ t need to get a size up.
5
AngelT573968885
I love it, I use them to work out and I would say it ’s the best ones, I recommend them to everyone
5
ROBERTC802677083
Great for lifting and just chilling. Flat bottoms crucial for squatting
$154.99
design midsole rubber wrap is more tuned, lighter and less bulky than the metcon 9 open- holed engineered mesh provides breathability an ultra- strong hyperlift plate under your heel( where you need it most) optimizes stability for heavy lifts—like squats, dead lifts and cleans—without compromising...
$119.99
The most comfortable, flexible and lightweight trainers I ’ ve ever owned. ... They are super lightweight so great for working out or running. ... breathable, lightweight upper has a comfortable, sock- like feel with a 7/8- length inner sleeve and...
5
Cdkshoe1
I bought these twice and they lasted alittle over a year
5
Hoopinnovator
My wife loves this version of the Marcos. She even convinced me to get a pair and I ’ m sold
5
DJG33
I bought my wife some another brand shoe and they slipped when she worked out I got her these like fire 🔥 she loves them you saved me
5
Sunshyne 23
I was sceptical about buying them but I 'm glad I did. They are so flexible and move with the bend of your feet
5
1408
Love the metcon 5 much more than the style of the 6
See Price in Cart
WAS: $89.99*
lightweight, breathable upper with suede overlay provides stretch& structure where needed ua tri ... base™ maximizes ground contact, promotes natural motion& provides flexibility to grip during
5
Kinger11111
Solid for leg days but still padding for dynamic training and cardio
5
Tobi1202
Bought these cause of the look and style of this shoe. They fit a little looser than other UA shoes that I have, but other than that they are very comfortable. Thick cushion in the midsole and nice grip on all surfaces. Would definitely recommend.
5
Bobble21
My husband bought these for lifting and when he liked them I thought I would give them a try and I ’ m so glad I did. My family is very active and we do a lot of strongman, CrossFit, and heavy lifting type workouts. These have held up wonderfully and are just a great all around sneaker. My feet never hurt. In fact my lifting pain I was having in my hips with my old shoes is now gone. So bonus points for that! I ’ m going back to get some more colors because I just like wearing them around so much. I also love that my feet never sweat wearing them. They are well vented when the workout heats up.
5
Ryno81
These shoes are super comfortable and clean looking. I ’ ve already received 3 compliments at the gym on these. Highly recommended
5
BrBru
The sneakers are true to size, super comfortable and don ’ t need any breaking in! I love how soft the material on the shoes are as well. Great for every day use and so lightweight.
$159.99
Love them for working out CrossFit Pickleball. ... lightweight, breathable mesh helps keep your foot cool while also sporting the durability that can withstand scrapes, slashes and quick- drag movements hyperlift plate in the heel was made bigger for stability when...
5
JosianeN232981923
I love my new Metcon 9. The best shoes to hit a weights training. I feel stable and stronger.
5
jk1213
Really good lifting shoe. No complaints with them so far
5
RaymondC857286793
Amazing shoe! I was nervous at first because I 've always purchased other brands for workout/cross training. So grateful, I got these METCONS, already purchased another pair personalized to me. Thanks Nike!!!
5
Nate934122222
Great lifting/training shoe. I wasn ’ t initially sold on the design coming from the 8, but once I got them in hand it grew on me immediately. They look great, feel more stable than the 8 ’s, and have a little more toe room. One additional thing to note is that the traction pattern is way better on the 9, as my 8 ’s toe traction ripped after repeatedly doing planks. It seems like that will not happen with the 9.
5
Osawe
The sleek, modern design for the gym and casual. Nike has truly elevated its game with the Metcon 9, making it a must- have for anyone serious about their training. Highly recommended!
$159.99-$169.99
lightweight, breathable mesh helps keep your foot cool while giving the durability that can withstand scrapes, slashes and quick- drag movements breathable textile has a haptic print, which creates a 3- d effect that adds durability and texture, keeping it easy to clean flexible,...
5
Kimfras
My favourite Metcon ’s. I love the design, the width of the shoe and is very stable. The best shoes for strength training. But Nike should add more colors for the ladies 😅
5
Silvia
Fit and base stability is perfect for everyday wods. Short uns were n't bad either. Would not wear for long runs. Overall great shoe for narrow feet
5
chassityt424485592
I purchased these shoes for training purposes. At first, I thought they were small in regard to the fit but once I broke them in, they were definitely true to size. They are very comfortable, and I have received so many compliments. My son, who rarely says anything I choose looks fire actually saw them and said these shoes are FIRE. He actually was hoping they were for him for basketball. I think I will get some more but in different colors.
5
BrianaF255398970
I didn ’ t think there would be that much of a difference between the 8 and the 9 but it ’s just enough to be THRILLED with this purpose. Same sturdy stability but more room in the toes and more cushion for the pushin haha. And I simply could not leave this colorway behind( hyper violet). Great cross training shoe as I alternate between strength training and boxing drills.
5
StephanieG454728386
Great show for weightlifting and stability, but runs small. I am a size 7. 5 and generally wear an 8 in Nike sneakers( Pegasus, etc.) so that I have room in the toes in case my feet swell a little from heat or hiking, etc. I ordered the Metcon in my normal Nike size of 8 and my big toe is basically at the tip of the shoe, so I need to exchange them for an 8. 5. If I was using them for hiking or anything I thought would make my feet swell, I might even size up to a 9 which would be absolutely wild! Anyway, just thought I would leave a review because these are way small.
$154.99
updated midsole with lightweight react ... a wider toe box compared to the metcon 9 lets your toes extend outward and helps you optimize your power through your whole
See Price in Cart
WAS: $149.99*
I 've been training and competing with the shoe since the release, including at the 2023 CrossFit Games, and it's safe to say that it was up for the
5
JosianeN232981923
I love my new Metcon 9. The best shoes to hit a weights training. I feel stable and stronger.
5
jk1213
Really good lifting shoe. No complaints with them so far
5
Nate934122222
Great lifting/training shoe. I wasn ’ t initially sold on the design coming from the 8, but once I got them in hand it grew on me immediately. They look great, feel more stable than the 8 ’s, and have a little more toe room. One additional thing to note is that the traction pattern is way better on the 9, as my 8 ’s toe traction ripped after repeatedly doing planks. It seems like that will not happen with the 9.
5
Osawe
The sleek, modern design for the gym and casual. Nike has truly elevated its game with the Metcon 9, making it a must- have for anyone serious about their training. Highly recommended!
5
Cruz01
These shoes are extremely comfortable and stylish, I ’ ve gotten several compliments about them. Cant go wrong with a pair of black Nikes.
$159.99
A good shoe for light to moderate lifting but if you do a lot of heavy lifts, the stability could be compromised. ... The shoe was stable, had good support and was relatively cushioned for higher impact
5
ToneTeeV
The best pair of training shoes I ’ ve worn hands down! Comfortable, lightweight and solid. My feet and knees aren ’ t sore after a hard workout anymore.
5
EJMMO8
Got this shoe a few months ago as my daily driver. Works great. Is pretty comfortable and fits my wider feet well. Also feels good running and when lifting. Well worth the money. They did take a little while to break in- the soles started out stiffer than most, but that issue worked itself out in around a week or so of prolonged use.
5
Jkkj
Best shoes I ever worn bought at dicks very comfortable
5
ChrisL19
Seeing more and more people with On brand shoes at the gym and decided to give them a try since my old ones were falling apart. Very pleased with the fit and feel. The look and color are quite stylish and the comfort provided is an added bonus. I ’ ll certainly be looking to get another pair soon.
5
Cloudpulse
From the second I put these on, the felt like an extension of my foot. These shoes so comfortable, I barely noticed they were on.
$119.99
a breathable, lightweight upper has a comfortable, sock- like feel with a 7/8- length inner sleeve and provides easy entry plush foam around the collar provides comfort and support around your ankle nike free technology in the forefoot creates flexibility for agility moves like...
5
Patmo82
Had these for about a month now, this is my second pair. They fit great and I use them daily for the gym. They are comfortable and hold up well.
5
Amc71914
Love these shoes, buying as much as I can before they are gone as I don ’ t like the new metcon6
5
Boo143
So comfortable!! Worth the cost. I must buy more!
5
Moi_bel
Love love love love love love love love love love love
5
Michael
I have only wore these 2x but they are already my favorite trainers. Very comfortable, great fit and good stability.
$154.99
breathable textile has a haptic print, which creates a 3- d effect that adds durability and texture; making them easier to clean and more flexibility lightweight, breathable mesh helps keep your foot cool lace lock system attaches to the shoe tongue hyperlift plate in the heel was...
5
mary497402072
Great shoes for stability and indoor workouts. Has improved my center of balance and no longer get pains in my arches. On top of that, I recently received several compliments on the design and have been asked where to purchase them.
5
anan48565452
I love these! The color was exactly what I wanted and it is has been very comfortable at the gym.
5
Krista683560744
I didn??? t expect to like these as much as I do. These were perfect for the purpose I bought them for which was for Apple Fitness+ lower body strength workouts. I celebrated my 250th strength workout in these and surprisingly also received the burned the most calories award so I have to believe they definitely contributed to that. I sized down to an 8 from my usual Nike size 8. 5 and glad I did??? the EasyOn coupled with the Hyperlift stability plate makes it so easy to slip on/off. The grip is also phenomenal on these, I??? ll have no issue upping the weight going forward! No cons though note that these are absolutely not running shoes, I wouldn??? t even try as they??? re much too firm/blocky for that.
5
Diana
[ This shoe is very comfortable. It fits the foot well, especially for getting active. I felt like it put some pep in my step when I put them on. As someone who lifts weights to workout, I felt stable while wearing the shoe, which allowed me to put more focus on other areas to improve my form. The design has a very modern feel and isn ’ t compromised by the functionality of the shoe. The fabric used for the top of the shoe is sturdy, but very soft and comfortable. The orange color definitely grew on me although it wouldn ’ t have been a first choice of mine.
5
Barbara170078654
Love this shoe and slip on feature. Sturdy plus comfortable when working out!
$99.99
training shoes that can handle anything from running to weight training lightweight mesh upper tpu cradle offers lateral support for lifting ... rubber outsole offers traction to keep you firmly on the ground during
5
BBPG
[ I have n't bought Reebok shoes for a while. I liked the look online, after buying i am impressed. The quality of the shoe is great. I found the comfort out weighs the look. Out of the box I found the shoes to be very comfortable.
5
TMB
[ I 've had these shoes for a few weeks and they are very comfortable while at the gym.# sweepstakes
5
Chris
[ Great fit, and I love the look of the shoe. Very happy with my purchase.
5
Halvy
Great all purpose shoe, from free weights, HIIT workouts to sled pushes. Very comfortable!
5
Bob
[ Toe box is a bit small compared to regular Nanos. Heel can be tough for getting in and out of a rower. These are a great light weigh running WOD shoe.
$149.99
lightweight, breathable mesh helps keep your foot cool yet sports the kind of durability that can withstand scrapes, slashes and quick- drag movement breathable textile has a haptic print, which creates a 3- d effect that adds durability and texture, it also sports support in the...
5
UncleSam1
Best training shoe I 've ever had. Works in all categories of fitness and on the street too.
5
SaadR42189788
Excellent shoes, wraps around feet in a snug way, provides excellent stability and comfort and great looks. Great for gym, workout and non running sports. Not suitable for running. Easy on and off works very well
5
Jorge
I Love my new shoes. Bije is very Reliable and Trustworthy. Nike is run like a well oiled machine.
5
Kieron601894963
After reading the reviews on these, it sounded like the ideal shoe for a new gym convert, and the reviews prove to be correct. They offer support and comfort in all the right places, I ’ ve been using them for a week now and they have been incredibly comfortable from day one.
5
Foosh9
These are some of the best training shows I have ever worn. I have 5- 6 generations of Nike Metcon training shoes and they just keep getting better. These have a very wide toe box and are stable, solid and supportive. They lace easily and have a nice step in heel and velcro tab over the lace knot. Really one of the best fitting shoes I have- especially for training. The grey is a great colorway and I got very positive comments the first time I wore them.
$169.99
lightweight, breathable mesh helps keep your foot cool yet sports the kind of durability that can withstand scrapes, slashes and quick- drag movements in- shoe comfort dual- density midsole—firm foam on the outside, soft foam on the inside—provides responsive cushioning for lasting...
5
Shana182327791
Gorgeous shoe! Better than I expected. Received several compliments. Highly recommend
See Price in Cart
WAS: $139.99-$149.99*
flexweave® woven textile upper is ultralight but does not sacrifice the durability your training requires new midfoot ventilation panel allows greater air flow ultimate stability comes from the innovative lift and run chassis system lace
5
Jon
[ I regular workout at my Crossfit gym and these shoes are great for barbell work, box jumps, and running. They are light and I am able to keep my balance well. I did need to size up 1/2 with the Nano 4's.
5
YoRo
[ These are for daily wear! I really like the color, or should I say multi color. I do wish they had a more cushiony feel, but the more I wear them, the better they feel!
5
TIDWELL
[ Really good shoe, nice flat contact with the ground for leg exercises, but still comfortable and not overly ridgid
5
Silence Dogood
[ great shoe with awesome arch support. Great for lifting, walking, and short runs. Sturdy.# sweepstakes
5
Avan
[ Runs. 5 size big. Overall my favorite shoe. I 've bought 3 pairs in a row. They are great for lifting
See Price in Cart
WAS: $139.99-$149.99*
ride energy foam provides lightweight cushioning and a more responsive ride than original floatride foam traction& durability: durable rubber outsole with targeted lug pattern for ultimate
5
Blackie Chan
[ I wear them to work. All day comfort. Lightweight& very breathable shoes. Very stylish.# sweepstakes
5
BH
[ As a user of the Nano line since the 2. 0, I try other shoes but seem to always come back to these. Good for gym and walking around!
5
Sneaker Head
[ I bought these as a Christmas gift for my boyfriend. He has been looking for an all blue pair of shoes for years! He is a personal trainer and wears his sneakers until they break. These are super comfy and he loves the color. Very happy w this purchase and might order another pair in red.# sweepstakes
5
Shelby
[ I 've been using Reebok nanos for my CrossFit training for over 11 years and they never disappoint me. I love them. They fit my wide feet well and make ANY workout, whether its running, lifting, or gymnastics, feel comfortable. This blue color is vibrant and has me feeling faster like a kid with new shoes!# sweepstakes
5
Titan
[ Cardio, weights, running. Does it all. Plus it's a good look shoe.
$159.99
floatride energy foam in the forefoot gives you a lightweight feel and responsive ride while a molded tongue and heel collar offer step- in comfort ... vibram ecostep recycle evo outsole provides reliable grip on wet grass or rocky
5
FlavaDave
[ My son runs very heavy footed so it's important to me that he has a durable and very comfortable shoe that provides him stability and protection. These meet that criteria perfectly and he raves about them.
5
Ed
Professional footwear, suitable for the winter season.# sweepstakes
5
Richcoll
[ I use it almost every day, a really nice design, maybe would be great a bit higher
5
Craig
So far so good. Comfortable, warm and lateral support i was looking for.
4
Monie
[ They 're a little rigid and stiff but over time i believe that they 'll get a little more comfortable. I went into a dusty, sandy area but they managed to stay clean. Good and Stylish shoes.# sweepstakes
$129.99
ride energy foam provides lightweight cushioning and a more responsive ride than original floatride foam eva midsole ... Love the enhanced traction and
5
Aly
I got these for my husband and you could n't beat the deal for the shoes! Fit as expected
5
T1219g
They 're very comfortable and light. Great for the gym or every day use
5
Daviz1nho
[ Great color, great comfort, would buy another pair
5
Youssefan
[ Its just amazing And i will never move to an other NANO X1 is the best
5
AnandaP
Love the enhanced traction and weatherproofing. Great for outdoor workouts or the gym.
$99.99
breathable mesh upper with lightweight overlays for added support a tpu heel clip offers stability and a streamlined look traction& durability:
See Price in Cart
WAS: $199.99*
lightweight, zero- drop, and made with recycled materials, it ’s designed to strengthen your feet while supporting a more sustainable lifestyle. ... feels like wearing nothing at all—just enough cushion to protect, but not so much that it dulls your connection to the ground the...
Continue browsing
(5) 
