Deep Tissue Massage Balls

Experience deep relief with our selection of deep tissue massage balls. Designed to target specific areas of tension and discomfort, these massage balls provide targeted pressure for effective muscle release. Made with high-quality materials, our massage balls offer durability and long-lasting performance. Whether you're an athlete looking to enhance recovery or simply seeking relaxation, our range of options caters to all needs. From handheld rollers to spiky designs, find the perfect massage ball to alleviate muscle tightness and promote overall well-being. Elevate your self-care routine with our deep tissue massage balls today.

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29 products
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GoFit Deep Tissue Massage Ball

GoFit Deep Tissue Massage Ball

$19.99

(1)

Love this ball, whenever I feel sore after CrossFit workout- I always use this ball at home to relax my muscles, it also comes with online lessons how to properly use the ball- I strongly recommend to visit their website and learn new

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5 MaureenH
I have had the GoFit Deep Tissue Massage Ball for 2 years, and LOVE it! I use it every day to work out the tightness in my muscles: neck, shoulders, scapula, lats, lower waist, glutes, hip flexors, quads. If you like a deep tissue sports massage, you will love this massage ball. You can use it against a wall for less pressure, but I like to use it on the floor for the deepest tissue massage. I even take it with me when I travel! Fabulous product.

On Sale
Pro-Tec The Orb Deep Tissue Massage Ball
  • Blue

Pro-Tec The Orb Deep Tissue Massage Ball

$19.95

WAS: $19.99*

(26)

You can really feel it working the deep tissues unlike the regular foam roller. ... Useful for calves, back, neck. ... I have intense shoulder blade pain and this really gets in there and provides so much

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5 Ecrasto65
Very versatile with just the right hardness for pressure against my back. Perfect size for relief while traveling.

5 Lendell
I ’ ve had this for about a month and I love it! I travel a lot and used to carry a foam roller that took up so much space in my luggage. The pro- tec is about 5 ” diameter so it takes up very little room. It works great on the floor or against the wall( for more control of how much pressure you put on the ball). My only complaint is that I ’ ve noticed a slight flat spot on the ball after putting full weight on it from my back while on a hard wood floor. I only weigh 170 lbs.

5 JoeydSoCal
Great massage ball!! Not too hard, not too soft and big enough to cover a wide area!

5 NicoleNY
Seriously this ball is amazing- dont hesitate to buy if you have muscle pain! I have intense shoulder blade pain and this really gets in there and provides so much relief. I used in my car, against a wall and even lying in bed. Useful for calves, back, neck. It gets deeper than hands even do. Once you master how to work it around your back you wo n't want to stop using it. Best$ 20 I ever spent

5 Lislis
Works great! Painful as expected on tight muscles, but once you 're done it feels so great! Solid product. Great price.

SKLZ Targeted Massage Ball

SKLZ Targeted Massage Ball

$14.99

(25)

target and massage distinct texture stimulates circulation and relieves pain associated with tension 5 ” ball ideal for targeting large muscles through deep tissue compression massage firm durometer creates optimal pressure to break up knots and restore mobility portable and easy...

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5 SMC2
Legit I would recommend for those battling with back pain

5 Tj d
Purchased this a month ago. I really like it, it helps a ton.

5 bbbbbbt
Have some shoulder- blade pain and this massage ball was the right 'fix' for my problem.

5 pmartinez89
I absolutely love the massage ball. I ’ ve had issues with my shoulders for a couple months and this is the only thing that helps alleviate the pain. I highly recommend it.

5 Hogan1
This is my second one, I lost my first one at the gym. I accept that, but I purchased a new SKLZ massage ball and I received this in a box with a little paper balled up around it.

TriggerPoint Handheld Massage Ball Roller
  • Blue
  • Red
  • Lime

TriggerPoint Handheld Massage Ball Roller

$16.99

(44)

its ergonomic grip and firm plastic roller lets you get deep into key areas of soreness or aches so you can recover faster. ... This is a great product to hit pressure points and get blood circulation

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5 Rjasonf
Great for triggering the knots that are hard to reacg

5 Danygi
This little contraption is amazing. I didn ’ t know something so small would make a huge difference in my back tightness!!

5 RodRod
Use it almost every day… it fits in your palm and easy to use … especially during downtime watching a game!

5 Lily7528
I bought this for my husband he loves it has been using it almost everyday

5 BBOT
Helpful for release of right muscles without straining the hands

On Sale
Pro-Tec Spiky Massage Ball
  • Orange

Pro-Tec Spiky Massage Ball

$9.95

WAS: $9.99*

(50)

great for helping with plantar fasciitis symptoms firm massage ball delivers deep tissue massage spiky outer layer provides stimulating effect and boosts circulation three inches in

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5 Nonikname
I bought this ball at Dicks about a year ago. And i have yet to use it for my feet! Little did i know what this little wonder could do for my hands!!! I work with my hands always, and the stress and strain can be brutal. Gripping, pulling, pushing all day can take its toll. I 've actually gone to one of those mall,( asian) massage business's just to get hand massages. And they were great, but wondered why i would just go in just for my hands. Long story short, my wife and i walked in to a Dicks looking for a massage hook. Then she noticed and picked up this ball and asked if i 'd seen one like this. I took it, noticed how hard it was and then instinctively started sliding and massageing my hands on it like a baseball pitcher would on a base ball. To my utter and sheer amazement it was euphoric. Palm, fingertips, knife edge, you name it, it was wonderful. If i could give it 10 stars, i would. Got to get another for at work and to give as a gift. Give one to some one you love who works hard with their hands.

5
This is great relief on my feet. Great for heel pain too.

5 MelBelle
I bought this to loosen scar tissue under my toe from surgery. Awesome! Worked for that& much more!

5 Muffler9
The plantars faciatis ball legit saved my life through reflexology type rehabilitation.

5
Had this for a month and it works well and feels good on your foot.

TriggerPoint MB Vibe Massage Ball Roller

TriggerPoint MB Vibe Massage Ball Roller

$89.00

(14)

He absolutely loves this item, particularly that it can get deep into the tissue in specific areas. ... Honestly, this tool is so effective because it does a much better job targeting the muscles especially if you ’ ve experienced issues with hips/ glutes because...

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5 Brandon
I pulled my back moving furniture sometime in March. Since then, I ’ ve been in awful pain. Btw, I ’ m an in shape guy, 27 years old. It felt like it was never going away for months and months. I got this ball about 2 months ago. It didn ’ t appear to be working at first because I probably wasn ’ t using it right. When I first starting using it appropriately( doing stretches with it and rolling the affected area up and down with it), my lower back pain is gone! I am so thankful for this thing and plan to get one for my mother! I can ’ t believe how powerful this thing is!

5 Ashley
Bought this as a gift for my dad after he tried out my vibrating foam roller by TriggerPoint. He runs 20 miles a week and has a variety of gear aimed at helping him recover in between runs. He absolutely loves this item, particularly that it can get deep into the tissue in specific areas.

5 ElizB
The MB Vibe is an amazing combination of the targeting benefits of the ball along with the massage power of the vibration! I love it.

5 RPendo
Great product for the price. Easier to use by yourself than the gun that you can ’ t reach some areas on your own.

5 Erika G
The nice thing about the vibe is that you can put in hard to reach places like under your shoulder blades where a foam roller can ’ t reach. The vibration to really work on the knots.

TriggerPoint GRID X Massage Ball

TriggerPoint GRID X Massage Ball

$29.99

Quick Facts

grid® pattern varies pressure applied to muscles can aid in faster muscle recovering by increasing blood flow and oxygen to muscles designed to provide a targeted, deep tissue massage in hard to reach areas especially on shoulders, traps and hips replicates the feeling and pressure...

Pro-Tec Orb Extreme Massage Ball

Pro-Tec Orb Extreme Massage Ball

$24.99

Quick Facts

product features 4. 5 '' diameter high density ball provides aggressive deep tissue massage to it band, hamstring, quadriceps, calf and more firmer more prominent bumps than standard orb multi- directional roll provides focused massage to target specific areas made from non- toxic,...

TriggerPoint MBX 2.5'' Massage Ball
  • Green/Black/White

TriggerPoint MBX 2.5'' Massage Ball

$17.99

(26)

therapeutic and relaxing mbx massage ball targets isolated areas like the calves, piriformis and pecs made of a firm eva foam exterior slip- resistant to ‘ ’ grip ’ ’ onto tissue acts as a deep tissue massage measures 2. 5 ’ ’ height weight: 1. 4

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5 LetsKeepMoving
Bought less than a month ago would highly recommend for soft tissue pain. It ’s durable and I ’ ve been using it almost daily to help recover from an injury.

5 HEATHDT
Purchased on a long road trip and it worked wonders. Now it ’s an added accessory to all our vehicles!

5 RCF4
Helped with my rehab on a sore back. Also found it useful for working out 'knots' in other areas!

5 Court90
I made this purchase because my sister had one and suggested it! My husband will use it on my back and neck and it truly does loosen the tight muscles!

5 Janemeh
Great size for using on hard to reach spots like, traps and lats. Very helpful for piriformis release

SKLZ Foot Massage Ball

SKLZ Foot Massage Ball

$12.99

(23)

relieve and release designed to relieve minor aches and pains in feet reduce chances of injury and recovery times 2. 5 ” targets small muscles through deep tissue compression massage texture stimulates circulation and increases mobility aiding recovery portable& easy to use water...

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5
Got it for my feet but also works on tiny areas that larger massage balls can ’ t reach ex.( hips, shoulders, etc…) Great for pliability and injury prevention.

5 CheLou
Great use for working out my plantar fasciitis, sturdy and my dogs can ’ t fit it in their mouth

5 KRunz
Really gets to tough areas on your back/neck/legs- reduces inflammation.

5 Boothang44
So happy we found this. Easy to throw into a bag on the go.

5 DukeLuke37
Bought this for recovery work and I love using it all over for my trigger points

KT Tape Recovery+ Cold Massage Roller

KT Tape Recovery+ Cold Massage Roller

$39.99

(1)

get the benefits of both deep tissue massage therapy and cold therapy with the kt tape® recovery+ cold massage roller. ... the massage ball ’s unique design allows for specifically engineered cold inserts for the benefits of cold

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5 Old Skool 101
I bought thi for my wife who is having pain from inflammation in her foot, possible heel spurs. She has been using the ball, rolling it on the floor under her foot and working problem areas as directed. It is giving her good pain relief and she is able to walk pain free with at least daily use.

KT TAPE Recovery+ Ice and Heat Massage Roller

KT TAPE Recovery+ Ice and Heat Massage Roller

$39.99

(29)

multi- functional massage roller ball with hot and cold therapy versatility specially formulated& reusable hot and cold components for longer- lasting therapy techniques removable steel ball can be used alone or inside of housing tsa compliant gain the benefits of...

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5 Tom H.
I 've had good success getting knots out the quad and glutes... easy to put pressure on key spots of the muscle...

5 Maureen O.
Initially, there was a problem opening the casing. I contacted customer service& they replied quickly. They sent a replacement casing which I received within a week. Froze the ice ball immediately& tried it out. Love how it soothed my knee& shoulder joints. Hope to try the heat ball later. Great product!

5 RaiJayne
This was a present for my dad and he loves it. He ’s prone to muscle soreness and this gives him two ways to help.

5 Kevin M.
Works very for my sore joints and muscles very well

5 Aura M.
The rolling massage ball is so convenient to take to work, gym etc. I love the cold/hot feature for different ailments. Just love it.

TriggerPoint GRID Foam Ball

TriggerPoint GRID Foam Ball

$22.99

(24)

point® grid foam ball combines the benefits of a massage ball and foam roller into compact and targeted muscle pain relief. ... the 5- inch diameter targets tightness in hard to reach places such as shoulders, traps, and hips to relieve muscle pain and improve mobility, while the...

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5 TDS1985
great for a quick muscle roll no matter where you are..

5 Paddle sport player
I love this ball! I wanted a roller option that was more yielding for tender areas that I could roll around my shoulders low back and glutes that gets the job done with out killing me. I would say it ’s a medium firmness but in a good way

5 Mike P
This was 1 of the first things I bought from trigger point after a friend recommended it. I was so upset because I was working on some really bad back knots, and it was too soft. So I ordered the blk grid ball which is great. But now i 've realized you really have to have both. This is great for the neck or a muscle that is in really bad shape, etc. I think it's a must have for your fitness equipment.

5 Hattkw
This is my first experience with a trigger point ball. It does work and is more aggressive than a tube roller. I feel it gets deeper into the muscle tissue.

5 Snap2it
I bought this a few weeks ago while just looking around at Dick ’s. I have used a foam roller before, but this is so much better for me. I have used it on my back and legs and really love it.

Nike Recovery Ball
  • Black/White

Nike Recovery Ball

$30.00

(3)

convenient self- massage high- density material provides intense pressure to relieve sore muscles textured pattern is designed to target specific muscle groups lightweight, portable design is easy to take on- the- go additional details diameter: 5 ’

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5 Antonio688667453
The ball gets in really deep in the muscles. I always end up having stiff shoulders and a stiff neck and I 've been using the ball for a while. It helps so much and especially with the patterns too.

5 Wolxmen
I have low back pain arthritic. So before I workout I use this to help relieve and stretch the tension. Plus I have tight hips and that helps with stretching before I run and play ball. It's temporary relief but it's a big help. The product is heavier and harder than the trigger point type but I use both I like this Nike one cuz it digs deep into area. You have to get use to it and sometimes just sitting there helps too not just rolling it. This product was recommended to me by a friend.

Wolf Athletics PLL Lacrosse Ball - 3 Pack
  • Yellow

Wolf Athletics PLL Lacrosse Ball - 3 Pack

$11.99

Quick Facts

official ball of the premier lacrosse league nocsae/sei certified high- quality material and manufacturing safe, high- grade rubber: made of natural and high- quality rubber, our lacrosse balls do not have a strong chemical scent and they are durable, ideal for physical therapy relieves muscle...

Only at Dick's
Fitness Gear Targeted Massage Ball

Fitness Gear Targeted Massage Ball

$14.99

Quick Facts

designed to aid in pre and post- exercise massage of sore muscles massages and targets specific muscles grooved surface for improved massage compact size fits into gym bag or

TriggerPoint MobiPoint Massage Ball

TriggerPoint MobiPoint Massage Ball

$11.99

(35)

Durable and the material is great. ... Helped relieve achy soles due to plantar fasciitis. ... The detailed nubs on the ball really help if you ’ re pretty sore ... Compact ball does nice job of massaging the plantar fascia area without rolling

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5 AB Fam
I bought this as a stocking stuffer for one of our kids and everyone wished they had one too! I 'm ordering more for future birthday gifts for the kids!

5 loveit33
Bought this massage ball about a month ago and it ’s amazing! Really good price and helps a lot with relieving tension in my hands, arms, and feet.

5 Liz1995
I bought this about a month ago and I love it. It is very good for dancers like tap.

5 Drudrew22
Bought this and has made a big difference in my recovery

5 oldmanyogi
Bought this to help relieve plantar fascia pain. Compact ball does nice job of massaging the plantar fascia area without rolling away. Much better than using a golf ball or tennis ball.

Merrithew Peanut Massage Ball - 2 Pack

Merrithew Peanut Massage Ball - 2 Pack

$20.99

Quick Facts

the spiky exterior enhances blood flow for improved recovery, while the rounded massagers ease into knots for relaxation. ... st- 06195 ... muscle therapy peanut ball massager relieves tense joints and enhances circulation aids in foot, ankle, lower leg, hand and forearm pain measures 6 ’ ’ in...

GoFit 18” Massage Roller

GoFit 18” Massage Roller

$39.99

Quick Facts

soft- touch, textured foam roller used for flexibility, core strength, and recovery support made of 45% eva closed cell foam over 55% plastic molded core for long- lasting support features firm yet soft textured surface for upper and lower body deep tissue massage targets tired and...

TriggerPoint Core Foam Roller
  • Lavender
  • Silver

TriggerPoint Core Foam Roller

$32.99

(45)

It is perfect for neck massage, which I definitely did not expect! ... I bought to help stretch my hip that had been having issues and it helps tremendously and is keeping me out of

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5 Patita 6
I am buying my sport stuff to complete my mini yoga studio, i found what I needed

5 1cathy1
This is my first experience with a roller and this is the percept one. It provides just enough pressure and really does the trick.

5 Weebo
I bought this to help my lower back and it works great!

5 Weldagal
Bought it dir my physical therapy at home. I 've had others that were flimsy. I highly recommend this product

5 BKD1
This foam roller changed my life as a beginner to fitness.

Merrithew Twistable Massage Rollers, 2-Pack

Merrithew Twistable Massage Rollers, 2-Pack

$31.99

Quick Facts

work and release made of eco- friendly, mold- resistant tpr( thermoplastic rubber) twist and bend at two resistance levels to strengthen hands, arms and shoulders soft, spiked massage points dig in deep to relax muscles easy to clean includes green and orange rollers(

GoFit 18” Therapeutic Massage Bar

GoFit 18” Therapeutic Massage Bar

$24.99

(15)

portable, massage bar for reducing stress and relieving muscles made of 46% iron, 29% plastic and 25% thermoplastic rubber materials features ball- bearing action design for smooth- rolling handle control targets sore muscles with a varied pattern design for deep...

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5 Motion is Lotion
I do n't typically write reviews but today I was feeling like paying it forward. This massage roller is the best out there, and I have tried so many types. I bought one for my son, my husband, my father... you name it. The grooves in the bar help penetrate deep into the muscle and bring blood flow to the area. The handles are superb. The bar does n't pinch your skin, pull your hair or feel like it will break. Superb product!

5 cwitter15
I bought this to replace my Gaiam roller bar that I had been using. This is a great product! It has helped me more in recovery than previous massage bars that I have used.

5 Editman67
Really helps when I use it before and after soccer games and workouts to loosen up and reduce soreness.

5 Jubilee63
This was used on me at Physical Therapy and it felt so good I got one for my own use at home. It helps to prevent my thighs from cramping at night Definitely recommend!

5 Runner_88
It is very comfortable and convenient to use. It has a great size for travel.

Only at Dick's
Fitness Gear Massage Stick

Fitness Gear Massage Stick

$29.99

Quick Facts

designed to aid in pre& post- exercise massage of sore muscles high quality bearings create a smooth roll ergonomic handles for enhanced grip grooved surface for improved

GoFit Medicine Ball

GoFit Medicine Ball

$39.99-$69.99

(1)

The medicine ball is rugged, solid, and easy to grip even at the end of a workout when one is dripping sweat( I would have thought the opposite). ... It's good for use at home or to take it to a gym or even your backyard if you have

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4 Brandon3
Perfect medicine ball for anything you have to do. Only complaint would be that it ’s a little rough but it truly helps with your grip. It almost feels like an outdoor basketball.

Merrithew Weighted Massage Roller - 2 Pack
  • Blue

Merrithew Weighted Massage Roller - 2 Pack

$23.99

Quick Facts

pvc massage rollers with spiked edges for muscle penetration spikes knead body and contours to stretching soft tissue measures 5. 3 ’ ’ width x 4. 25 ’ ’

Merrithew Flex Massage Stick

Merrithew Flex Massage Stick

$26.99

Quick Facts

massage roller non- toxic hypoallergenic construction flexible bumps for muscle penetration bumps knead body contours to stretching soft tissue( muscle and fascia) erodes trigger points, restores flexibility and brings relief from muscle pain measures 17. 4 '' length and 2. 7 ''...

Gaiam Restore Textured Foam Roller

Gaiam Restore Textured Foam Roller

$19.99

Quick Facts

lightly textured surface for a gentle, effective massage size is ideal for single arm and single leg work soothes soreness, alleviates tightness, increases mobility 15- minute digital workout included measurements: 18 ” long x 6 ”

Body-Solid Medicine Ball

Body-Solid Medicine Ball

$34.99-$87.99

Quick Facts

minimal equipment for maximizing your workout adds resistance to a wide range of upper and lower body exercises helps strengthen your core and improve overall cardiovascular capacity great for strength training, flexibility and cardio conditioning workouts durable construction sturdy rubber...

Body-Solid Medicine Ball
  • Black
  • Aqua

Body-Solid Medicine Ball

$49.99-$149.99

Quick Facts

minimal equipment for maximizing your workout adds resistance to a wide range of upper and lower body exercises helps strengthen your core and improve overall cardiovascular capacity great for strength training, flexibility and cardio conditioning workouts durable construction sturdy rubber...

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