Muscle Rollers For Runners

Looking to improve your running performance and reduce injury risk? Incorporating muscle rollers into your recovery routine may be just what you need. These effective tools can help release muscle tension, enhance flexibility, and reduce soreness. Check out our selection of top muscle rollers for runners.

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106 products
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On Sale
Fitness Gear 36'' Foam Roller
  • Black

Fitness Gear 36'' Foam Roller

$19.99

WAS: $29.99*

(74)

6 ” diameter dual density core comfortable textured foam material boosts flexibility, mobility in shoulders, hips and legs provides therapeutic massage to almost any muscle group improves balance, alignment, myofascial release and stability pairs with fitness gear® flexibility rope...

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5 Reynato
Does exactly what I needed for half the price. Great buy

5 bobK2123
I bought this from my PT's suggestion. It worked out great. I love the length. I can all the exercises recommended by my PT on it. And after, I can have a great chest stretch at the end by laying on top of it lengthwise. It is nice and dense. Have n't had any problems.

5 TonyG2
Perfect length and very sturdy. Great for daily use

5 cakewalking
was recommended to me after seeing my PT. It's helped with my back pain and love using it daily.

5 KTVB
I bought this to start rolling my muscles. I wish I would ’ ve bought one sooner. It works wonder on sore muscles.

On Sale
Fitness Gear 24'' Foam Roller
  • Blue

Fitness Gear 24'' Foam Roller

$16.99

WAS: $24.99*

(67)

six- inch diameter dual density core comfortable textured foam material boosts flexibility, mobility in shoulders, hips and legs provides therapeutic massage to almost any muscle group improves balance, alignment, myofascial release and stability pairs with fitness gear flexibility...

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5 linetwist916
I recently bought this for lower back discomfort. Works well and excellent value.

5 jdurkin33
Great foam roller. Length is just right to lay on comfortably.

5 grace2380
Great roller for workouts! Can get an ab workout done efficiently with this product.

5 JessLun
Purchased for my husband. He appreciates the length and stability of

5 nxqd
I bought this just recently as I started running and its very nice. The foam has n't worn out and it has been very nice using it to roll out my muscles.

TriggerPoint GRID 1.0 Foam Roller

TriggerPoint GRID 1.0 Foam Roller

$34.99

(130)

product dimensions: 13 ” l x 5 ” d features a patented multi- density foam surface delivering firm compression constructed of eva foam for durability tested to withstand weights up to 500 pounds rigid, hollow core maintains shape with repeated use benefits: training and therapeutic foam roller for...

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5 tealflipflop
I 'm really enjoying using this foam roller and I love the color! I use it on my upper back and neck. I also like that it's hollow for easy gripping.

5 Taleah
I 'm very happy with my foam roller purchase. It arrived in a reasonable amount of time without any issues. The quality is great! It's nice and firm and really gets into the muscle. I have to stand a lot at work, so I bring it in my backpack to use during my breaks. Great product! Would recommend.:)

5 Roller lover
I really like this roller, excellent quality would buy again

5 Tdb4926
Got this for our son. He loves it. Can take it anywhere he goes.

5 Ehh123
Love it! Bought for my boyfriend and he loves it too!

On Sale
Fitness Gear 18'' Foam Roller
  • Orange Tg

Fitness Gear 18'' Foam Roller

$12.99

WAS: $19.99*

(54)

compact, six- inch diameter dual density core comfortable textured foam material boosts flexibility, mobility in shoulders, hips and legs provides therapeutic massage to almost any muscle group improves balance, alignment, myofascial release and stability pairs with fitness gear®...

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5 Fw122345
Got this product about a month ago& love it! It helps with tight muscles& good for workouts!

5 catzz1111
I recently purchased this foam roller. The medium size works well and is easy to store.

5 SSerk
Use this after a workout to work out sore muscles.

5 lliizz
great quality compact foam roller. seems durable and high quality.

5 BeeRolls
This foam roller rolls like a champ. It was the only option at the store, so I took it. Luckily orange is my favorite color. No regrets.

TriggerPoint 26” The GRID 2.0 Foam Roller

TriggerPoint 26” The GRID 2.0 Foam Roller

$64.99

(50)

the grid 2. 0 foam roller is the ultimate workout tool designed to tone your body and give muscles a targeted massage experience. ... This item works great for

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5 2lisa
I bought my new roller about a month ago and love the extra length. It's nice having different sizes for different parts of your body.

5 NLennert
I really like this ruler it serves a great purpose in your tight muscles

5 Exercise10394
Works great, sturdy, recommend for daily foam rolling

5 Gigawatt
My back gets tight after each round of golf. I ’ ve never been able to relax. I purchased this and use it after each round to stretch out the tightness. Works like a charm.

5 Lola
My friend had one, I had to have one. My husband and I use it every day. So good for our backs, and for loosening leg fascia.

TriggerPoint MobiPoint Massage Ball

TriggerPoint MobiPoint Massage Ball

$11.99

(35)

Recommend this to any runner ... massage your muscles raised tips stimulate circulation and relieve discomfort massage ball helps release tightness in muscles and joints compact size targets small areas of the hands and feet on- the- go relief...

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5 AB Fam
I bought this as a stocking stuffer for one of our kids and everyone wished they had one too! I 'm ordering more for future birthday gifts for the kids!

5 loveit33
Bought this massage ball about a month ago and it ’s amazing! Really good price and helps a lot with relieving tension in my hands, arms, and feet.

5 Liz1995
I bought this about a month ago and I love it. It is very good for dancers like tap.

5 Drudrew22
Bought this and has made a big difference in my recovery

5 oldmanyogi
Bought this to help relieve plantar fascia pain. Compact ball does nice job of massaging the plantar fascia area without rolling away. Much better than using a golf ball or tennis ball.

GoFit Massage Hook

GoFit Massage Hook

$34.99

(23)

My trapezius muscle every morning is a tight knot but after using the Muscle Hook I get instant relief. ... fit® yourself muscle hook targets sore trigger points for a deep tissue massage rounded knobs simulate the action of a massage therapist ’s...

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5 Ansky1976
Bought this for my wife and it works great to take out the knots in her back

5 Chefdlh
This thing is a godsend. Pain in between my shoulder blades was killing me, and in about five seconds this massage hook provided relief. Wish I had it a long time ago

5 JDIT
This massage hook helps release tension between the shoulder blades and the neck.

5 NowRested
We bought this a month ago and I ’ m so happy we did. My husband gets a lot of knots in his upper back due to long computer hours for work. He struggles to get relief and this has made it so that he can sleep through the night without waking up because his back hurts. It also works amazing for tired and sore feet. Game changer!

5 Asrios32
I bought this a month ago and I ’ ve been using it everyday. It ’s a great tool to get those nots by yourself.

TriggerPoint Carbon Massage Roller

TriggerPoint Carbon Massage Roller

$39.99-$64.00

(12)

GREAT OPTION FOR POST RUN SESSION, AMAZING FEELING ... product features deep tissue roller for intense muscle relief releases the toughest, deepest knots, and improves range- of- motion high- profiled nodules designed to go deep into tissue alleviate tight and sore...

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5 Sarah sparks
I bought this for my son for Christmas and happy I did. He loves it.

5 Roberto1999
GREAT OPTION FOR POST RUN SESSION, AMAZING FEELING

5 JRD001
The firmness and rigid element of the roller have me to quicker recovery from squash, lifting and biking. It has made a difference in my recovery times.

5 Bullies Luna
I used this for stretching. It helped with stretches my physical therapy had me doing

5 RoryM
The foam is very dense and can be slightly painful when first using this roller, however as you use it more either the foam softens a bit, or your muscles get used to it and it feels amazing

TriggerPoint GRID Foam Ball

TriggerPoint GRID Foam Ball

$22.99

(24)

Lightweight but dense, great for foam rolling troubled muscles in various locations. ... great for a quick muscle roll no matter where you are. ... point® grid foam ball combines the benefits of a massage ball and foam roller into...

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5 TDS1985
great for a quick muscle roll no matter where you are..

5 Paddle sport player
I love this ball! I wanted a roller option that was more yielding for tender areas that I could roll around my shoulders low back and glutes that gets the job done with out killing me. I would say it ’s a medium firmness but in a good way

5 Mike P
This was 1 of the first things I bought from trigger point after a friend recommended it. I was so upset because I was working on some really bad back knots, and it was too soft. So I ordered the blk grid ball which is great. But now i 've realized you really have to have both. This is great for the neck or a muscle that is in really bad shape, etc. I think it's a must have for your fitness equipment.

5 Hattkw
This is my first experience with a trigger point ball. It does work and is more aggressive than a tube roller. I feel it gets deeper into the muscle tissue.

5 Snap2it
I bought this a few weeks ago while just looking around at Dick ’s. I have used a foam roller before, but this is so much better for me. I have used it on my back and legs and really love it.

GoFit Muscle Compressor

GoFit Muscle Compressor

$19.99

(2)

relief from tendinitis, such as carpal tunnel and tennis elbow soft, yet firm compact rollers with molded grooves relieve muscle tension and roll- out knotted tissue lightweight and portable to use at home or on the go durable urathane material with closed- cell...

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5 Zack777
Multiple uses and great quality, easy to carry in your gym bag

4 Jerry DK
Affordable and easy way to aid muscle recovery on your own

TriggerPoint Core Foam Roller
  • Lavender
  • Silver

TriggerPoint Core Foam Roller

$32.99

(45)

multi- density grid pattern promotes circulation for muscle recovery soft density for moderate compression made with high quality eva foam for superior durability tested to withstand weights up to 325 pounds rigid, hollow core maintains shape with repeated use benefits: engineered...

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5 Patita 6
I am buying my sport stuff to complete my mini yoga studio, i found what I needed

5 1cathy1
This is my first experience with a roller and this is the percept one. It provides just enough pressure and really does the trick.

5 Weebo
I bought this to help my lower back and it works great!

5 Weldagal
Bought it dir my physical therapy at home. I 've had others that were flimsy. I highly recommend this product

5 BKD1
This foam roller changed my life as a beginner to fitness.

TriggerPoint Handheld Massage Ball Roller
  • Blue
  • Red
  • Lime

TriggerPoint Handheld Massage Ball Roller

$16.99

(44)

Helpful for release of right muscles without straining the hands ... point® handheld massage ball roller provides relief from minor aches and muscle pains throughout your

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5 Rjasonf
Great for triggering the knots that are hard to reacg

5 Danygi
This little contraption is amazing. I didn ’ t know something so small would make a huge difference in my back tightness!!

5 RodRod
Use it almost every day… it fits in your palm and easy to use … especially during downtime watching a game!

5 Lily7528
I bought this for my husband he loves it has been using it almost everyday

5 BBOT
Helpful for release of right muscles without straining the hands

TriggerPoint GRID X Massage Ball

TriggerPoint GRID X Massage Ball

$29.99

Quick Facts

grid® pattern varies pressure applied to muscles can aid in faster muscle recovering by increasing blood flow and oxygen to muscles designed to provide a targeted, deep tissue massage in hard to reach areas especially on shoulders, traps and hips...

GoFit Pro Deep Tissue Massage Roller

GoFit Pro Deep Tissue Massage Roller

$24.99

Quick Facts

fit® yourself acupressure therapy nodules made of dense, closed cell foam condensed, lightweight foam is highly durable for heavy use massage roller improves blood circulation throughout your skin, fascia, muscles, tendons and

New
Chirp Wheel XR 2" Foot Roller

Chirp Wheel XR 2" Foot Roller

$19.99

(2)

this wheel uses a harder material as well as thumb- shaped nodes, ensuring satisfaction from those who love a deep tissue foot massage. ... benefits: relieves plantar fasciitis and foot fatigue massage nodes are designed to mimic thumbs for a deep tissue impact textured pattern provides grip for a...

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5
After months of pure agony, physical therapy, and rolling out with other rollers. This freakin guy crunched every single pain point and I mean my foot made crunching sounds. I can bend my foot again no strain. 10 out of 10 would recommend!!!

5 Ugaugagirl
Bought and used it every day to get pressure points out of foot. Great relief

On Sale
TriggerPoint Nano LTE Foam Roller

TriggerPoint Nano LTE Foam Roller

$12.99

WAS: $17.99*

(3)

ultra- density eva foam polyurethane wheels for grip and control for use on feet, hands or forearms targets sore muscles, tension and helps speed up recovery time lightweight and portable

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5 Boltripper
Wow great product and really feels good and easy to use

4 Gatsbyd
Good for hitting sore spots after sports or exercise

4 Shawn83
It ’s a very basic design that gets the job done and doesn ’ t take up space.

On Sale
TriggerPoint 25'' GRID STK Foam Roller

TriggerPoint 25'' GRID STK Foam Roller

$39.99

WAS: $41.99*

(60)

grip handles for targeted rolling over muscle areas for desired relief offers water- resistant and sweat- proof surface for easy care and cleaning after use aerates muscle tissue and promotes blood flow and oxygen with three- dimensional surface style: 225000- b-...

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5 TAP2005
Bought for my sons. Works great! Exactly what he was looking for.

5 DDOes
Bought last month and works well. Would buy again.

5 PatrickDale
I bought this product to foam roll my calves and hamstrings as I find this awkward with a regular roller. I ’ m happy to say it ’s much easier to use and seems effective. The knobs on the handles are treat for trigger pointing any hot spots. I like that I can use this roller while sitting in a chair so it ’s great for when I ’ m working. It ’s very easy to adjust the intensity just by pushing more or less with your arms, so you can have as firm or light massage as you want.

5 Casanova456
Bought this about a month ago and loved the product!

5 Bailey2000
Hand held is better than foam rollers that use your entire body weight.

KT TAPE Recovery+ Ice and Heat Massage Roller

KT TAPE Recovery+ Ice and Heat Massage Roller

$39.99

(29)

Works very for my sore joints and muscles very well ... Works great on tight calves after a long run. ... This feels so good to use on sore muscles. ... Perfect for post run

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5 Tom H.
I 've had good success getting knots out the quad and glutes... easy to put pressure on key spots of the muscle...

5 Maureen O.
Initially, there was a problem opening the casing. I contacted customer service& they replied quickly. They sent a replacement casing which I received within a week. Froze the ice ball immediately& tried it out. Love how it soothed my knee& shoulder joints. Hope to try the heat ball later. Great product!

5 RaiJayne
This was a present for my dad and he loves it. He ’s prone to muscle soreness and this gives him two ways to help.

5 Kevin M.
Works very for my sore joints and muscles very well

5 Aura M.
The rolling massage ball is so convenient to take to work, gym etc. I love the cold/hot feature for different ailments. Just love it.

SKLZ Travel Massage Bar

SKLZ Travel Massage Bar

$29.99

(19)

relieve and release mountain bike- inspired grip for more comfort and ease of use reduce chances of injury and recovery times provides myofascial release therapy to get rid of knots and help sore muscles recover faster unique ball bearing rollers for smoother skin...

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5 Danimal3
Roar is very nice. The smaller individual rollers are a nice feature.

5 GBNaNa
Bought this to help swelling& soreness after knee replacement

5 Beth 24
I bought this about a month ago, it works as intended

5 Hamrick30
This massage bar is great and does n't take up a ton of space. When I ca n't bring my foam roller with me, I have this packed and can take it anywhere and helps to even reach spaces more direct than my foam roller can.

5 Ksrun1987
I bought this for my mother in law who has been having IT band pain. She said it has worked really well for relieving the pain temporarily

New
TriggerPoint Foundations Foam Roller
  • Black/Gray

TriggerPoint Foundations Foam Roller

$19.99

Quick Facts

designed in premium eva foam for durable, gentle compression available in 18 '' for larger muscle groups, it aids in muscle recovery, injury prevention, and flexibility ideal for athletes to reduce soreness and improve circulation, it features a unique swirl...

TheraBand Foot Roller

TheraBand Foot Roller

$15.99

(7)

band® foot roller is a great tool for post- game therapy that reduces inflammation and soreness on the balls of your feet and toes to keep you away from the

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5 Ryansnow
I bought this for using while training for a marathon because I left my roller at home. This says to use sitting down, but I found it so much better using standing up. Great on the foot!

5 gv25
I use foam rollers for my back, legs, hips and shoulders. I mistakenly bought this foot roller, thinking that it was larger. I ’ m very glad I made that mistake. It has worked wonders on my sore feet and poor arches.

5 jaboyd
I bought this product due to Plantar Fasciitis. It resolved my pain after the first use!

5 Mamo 3
Glad I purchased this, I use it twice a day and helps lots!

5 Skipper007
PF needs this to help heal faster!! My PF issues are almost healed in under 30 days. This can be used as cold therapy to give pain relief to PF or just tired feet!!!

GoFit 18” Massage Roller

GoFit 18” Massage Roller

$39.99

Quick Facts

soft- touch, textured foam roller used for flexibility, core strength, and recovery support made of 45% eva closed cell foam over 55% plastic molded core for long- lasting support features firm yet soft textured surface for upper and lower body deep tissue massage targets tired and sore...

Gaiam 18” Muscle Therapy Foam Roller

Gaiam 18” Muscle Therapy Foam Roller

$24.99

(25)

It feels incredible and I can tell it's doing my hip joint and surrounding muscles a lot of good. ... i think it is going to stand up to a lot of use! ... The workout is challenging, but not just rote repitition of

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5 Shelby C
Roller is the perfect size, great for back work, rolling sore muscles, or just elevating knees to relax legs. Long enough for effective workouts, small enough to store. Great for small rooms and apartments.

5 Angie12
I 've only used it a couple times, but it does seem to help. I mostly bought it for tight illeo- tibeal bands.

5 Kenny Dre
My girlfriend had it, I used it a few times... it works so good, I bought one! Massages my sore muscles and cracks my back like a chiropractor!

5 Joan 33
I bought this recently and it has helped my back-- fewer visits to the chiropractor.

5 Alanajh
After many years of nearly daily use, my first roller was worn out. Loving my new one. Great for working out stiff or sore muscles.

Pro-Tec 6” x 36" High Density Foam Roller

Pro-Tec 6” x 36" High Density Foam Roller

$34.99

(2)

rolling relief extra firm/high density foam roller proves to be durable over time 6 ” x 36 ” full length for wide range of exercise applications deep tissue self- massage tool for myo- fascial release supports body weight of 300

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5 Cat79
Very hard surface for rolling out the kinks in your back or rear either pre- or post- workout.

5 Garlync
I 've missed foam rolling before workouts at the gym, since I do n't go to one anymore. Could n't find one anywhere when COVID hit. Now I have one for the house and this one is great, just like at the gym. Get's me ready for my workout.

Only at Dick's
CALIA Travel Textured Foam Roller

CALIA Travel Textured Foam Roller

$19.99

(6)

details: made for massaging tired muscles compact size is great for traveling firm, textured surface enhances massage designed to aid in pre- and post- exercise massage of tired

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5 RMER123
Lightweight, sturdy, and can be added to any pack for a long walk peaceful site without the bulk of a full sized roller. Also good for small rooms when sharing spaces( travel nurse, etc). Nice addition to the kit.

5 Stmoscar
Easy to pack in luggage and does its job when traveling. Must have

5 Bobb S
Dims 12in x 4 in x 4 in. It is tiny! But works. It is also softer than a regular roller.

5 ksc002
This is a small compact travel foam roller. Perfect for trips or take on the golf course

4 Foreverrun
Overall it is a compact roller good to carry with you. But the diameter is little too thin and it's difficult to work at some part of the body.

On Sale
Pro-Tec The Orb Deep Tissue Massage Ball
  • Blue

Pro-Tec The Orb Deep Tissue Massage Ball

$19.95

WAS: $19.99*

(26)

multi- directional roll provides deep tissue massage reduces muscle fatigue, tightness boosts performance high density ball offers deep tissue massage to it band, hamstrings, quads, calf muscles and more diameter: 5

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5 Ecrasto65
Very versatile with just the right hardness for pressure against my back. Perfect size for relief while traveling.

5 Lendell
I ’ ve had this for about a month and I love it! I travel a lot and used to carry a foam roller that took up so much space in my luggage. The pro- tec is about 5 ” diameter so it takes up very little room. It works great on the floor or against the wall( for more control of how much pressure you put on the ball). My only complaint is that I ’ ve noticed a slight flat spot on the ball after putting full weight on it from my back while on a hard wood floor. I only weigh 170 lbs.

5 JoeydSoCal
Great massage ball!! Not too hard, not too soft and big enough to cover a wide area!

5 NicoleNY
Seriously this ball is amazing- dont hesitate to buy if you have muscle pain! I have intense shoulder blade pain and this really gets in there and provides so much relief. I used in my car, against a wall and even lying in bed. Useful for calves, back, neck. It gets deeper than hands even do. Once you master how to work it around your back you wo n't want to stop using it. Best$ 20 I ever spent

5 Lislis
Works great! Painful as expected on tight muscles, but once you 're done it feels so great! Solid product. Great price.

TriggerPoint 13'' GRID X Foam Roller

TriggerPoint 13'' GRID X Foam Roller

$49.99

(30)

features supports effective muscle repair so you can get back into your workout routine great for use on your calves, quadriceps, hamstrings, back and much more engineered to alleviate muscle soreness and tightness compact and travel- friendly size makes...

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5 Bmacn
Excellent piece of equipment for stretching your back, side and legs.

5 Erin E
I only wish I had gotten the bigger one. It is amazing and my calves fell in love with this foam roller instantly!!

5 BethGar27
I started working out again and my hip was killing me. I do have hip dysplasia and my trainer recommended me to use this before and after my workouts at the gym. Well, I decided to purchase one so I could use it at home since it helped so much when I was at the gym. I continued to use it whenever my hip pain flared up again it definitely helps more than taking Advil or pain relievers. Warning though, you definitely have to have to roll right on the area that is the root of the pain. It will seem to hurt more for a bit but then subside. I also use this for my back. This is great for trigger points for your thighs, hips, and back. I am so glad I purchased this! Huge game changer!

5 Bobby Boy E A
I have been using foam rollers on my upper and lower back for 5+ years. I was hesitant about buying this extra firm roller but after using it for the past several weeks, I am 100% sure this was the best choice. Very happy.

5 AnonymousChad
It's pretty swaggin dawg. Really firm and it hurts so good

TriggerPoint GRID 1.0 Recycled Foam Roller

TriggerPoint GRID 1.0 Recycled Foam Roller

$34.99

(1)

composed of 80% recycled materials three- dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen, the nutrients needed to repair muscles proprietary distro density® zones replicate the feeling of a massage therapist's hands hard, hollow...

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5 Andrew R H
Warm ups and cool down's with the foam roller make going to the gym 5 days a week so much better!

Merrithew Flex Massage Stick

Merrithew Flex Massage Stick

$26.99

Quick Facts

massage roller non- toxic hypoallergenic construction flexible bumps for muscle penetration bumps knead body contours to stretching soft tissue( muscle and fascia) erodes trigger points, restores flexibility and brings relief from...

GoFit Compact Massage Bar

GoFit Compact Massage Bar

$19.99

Quick Facts

roll away tension, and massage sore muscles anytime, anywhere rolling relief pattern releases knots and massages deep tissue firm foam massaging surface smooth ball- bearing roller system ergonomic handles with soft- grip rubber...

Merrithew 36" Foam Roller

Merrithew 36" Foam Roller

$52.99

(1)

muscle relief soothe muscles while improving core strength and balance increase balance, stability, and support best uses eva foam and raised nubbed surface texture provide ultimate comfort ability to withstand constant use, utilize daily after workouts perfect for...

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5 Duffer74
Works great for stretches& exercises. Ideal height& firmness.

STOTT PILATES 15'' Massage Point Foam Roller

STOTT PILATES 15'' Massage Point Foam Roller

$55.99

Quick Facts

foam roller to help release uncomfortable muscle knots and tension made from durable and resilient eva foam materials features a hollow center with abs core soft, textured surface creates feeling of a deep tissue massage functions as a workout tool for warm- ups and core workouts...

Gaiam Restore Cold Therapy Roller Ball

Gaiam Restore Cold Therapy Roller Ball

$19.99

(1)

It's easily removable from the case, great quality, everyone should own one of these. ... faster total- body recovery with cold massage 20 minutes of cold from cold gel technology stainless steel massage ball with easy- glide design ergonomic, textured base doubles as massage tool smaller size for...

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5 The Lil Guys Training
I use to have a similar product but it was a cheap plastic ball. Was amped when I saw this on Gaiam and figured I would give it a shot. It's easily removable from the case, great quality, everyone should own one of these.

Body-Solid 36" Full Foam Roller

Body-Solid 36" Full Foam Roller

$29.99

(16)

ideal for stability, balance, strength training and physical therapy effective for a variety of positions: sitting, kneeling, supine, prone, lying on your side or standing design enhances body awareness, muscular flexibility, muscle re- education and dynamic strength aid for self...

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5 Ellenm
This product is as accurate as its description and works well

5 Gaffroz
I was prescribed some foam roller exercises by a physical therapist. I ordered this one after trying a similar one at a gym. Works great, reasonable price.

5 A
Need a better PT Tool. Great for my back exercises.

5 AnneO
Working at a computer all day- Laying on this longer roller with knees up helps to align my spine and bring back& down my shoulders for posture health. I love it.

5 1SG
This very helpful and useful for performing by leg extensions to help regain my range of motion after having a bilateral TKR.

Only at Dick's
Fitness Gear Massage Roller

Fitness Gear Massage Roller

$19.99

Quick Facts

designed to aid in pre and post- exercise massage of sore muscles massages muscles throughout the body grooved surface for improved massage compact size fits into gym bag or

TriggerPoint GRID 1.0 Eco Foam Roller

TriggerPoint GRID 1.0 Eco Foam Roller

$39.99

Quick Facts

made with 30% renewable, biobased materials, in addition to eva foam and a recycled plastic core three- dimensional surface allows tissue to aerate while you roll, promoting the flow of blood and oxygen, the nutrients needed to repair muscles proprietary distro density® zones...

GoFit 17” Extreme Massage Bar

GoFit 17” Extreme Massage Bar

$29.99

(3)

Would defiantly recommend if your a runner! ... unique, firm relief- surface roller featuring a ball- bearing roller system made of 40% iron, 36% plastic, and 24% thermoplastic rubber materials features ergonomic handle design for smooth-...

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5
The knobby texture enhances relief when rubbed over sore muscles! It is easy to use on legs, back and neck.

5 Renee
Nice quality product as it should be for the price. Works well though on knotted muscles. Hard to use on yourself but overall I 'm happy with it.

5 runner
Works great! Has the right amount of depth on the little massagers. It does the job without being uncomfortable. Seems durable. Nice grips on the handles.

GoFit Mini Muscle Hook

GoFit Mini Muscle Hook

$24.99

(1)

compact—ideal massage anytime, anywhere targets hard- to- reach trigger points for massage unique, contoured hook and handle design provides leverage for ideal massage pressure rounded knobs and bending curves perfect for deep tissue massage ultra durable, heavy duty one- piece urethane dimensions:...

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5 Mat Rat
Does what it was designed to do! Works out knots in back!

TriggerPoint MBX 2.5'' Massage Ball
  • Green/Black/White

TriggerPoint MBX 2.5'' Massage Ball

$17.99

(26)

It's the right firmness to roll calves, hands, feet, it's the best!! ... My husband will use it on my back and neck and it truly does loosen the tight

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5 LetsKeepMoving
Bought less than a month ago would highly recommend for soft tissue pain. It ’s durable and I ’ ve been using it almost daily to help recover from an injury.

5 HEATHDT
Purchased on a long road trip and it worked wonders. Now it ’s an added accessory to all our vehicles!

5 RCF4
Helped with my rehab on a sore back. Also found it useful for working out 'knots' in other areas!

5 Court90
I made this purchase because my sister had one and suggested it! My husband will use it on my back and neck and it truly does loosen the tight muscles!

5 Janemeh
Great size for using on hard to reach spots like, traps and lats. Very helpful for piriformis release

New
Chirp RPM 7” Powered Muscle Roller

Chirp RPM 7” Powered Muscle Roller

$249.99

(1)

experience the ultimate in muscle relief and recovery with the chirp rpm. ... benefits: relieve muscle and foot pain recover faster you control the pressure easy, effective

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5 PanamaJack
I love the stand! It's like a powered foam roller but with 5 speeds! I use it on my calves, hamstrings, and quads.

TriggerPoint MB Vibe Massage Ball Roller

TriggerPoint MB Vibe Massage Ball Roller

$89.00

(14)

combined with the spherical design for multi- directional rolling, the roller's vibrations penetrate deep into muscles to target tense muscles with

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5 Brandon
I pulled my back moving furniture sometime in March. Since then, I ’ ve been in awful pain. Btw, I ’ m an in shape guy, 27 years old. It felt like it was never going away for months and months. I got this ball about 2 months ago. It didn ’ t appear to be working at first because I probably wasn ’ t using it right. When I first starting using it appropriately( doing stretches with it and rolling the affected area up and down with it), my lower back pain is gone! I am so thankful for this thing and plan to get one for my mother! I can ’ t believe how powerful this thing is!

5 Ashley
Bought this as a gift for my dad after he tried out my vibrating foam roller by TriggerPoint. He runs 20 miles a week and has a variety of gear aimed at helping him recover in between runs. He absolutely loves this item, particularly that it can get deep into the tissue in specific areas.

5 ElizB
The MB Vibe is an amazing combination of the targeting benefits of the ball along with the massage power of the vibration! I love it.

5 RPendo
Great product for the price. Easier to use by yourself than the gun that you can ’ t reach some areas on your own.

5 Erika G
The nice thing about the vibe is that you can put in hard to reach places like under your shoulder blades where a foam roller can ’ t reach. The vibration to really work on the knots.

Restore Deep Tissue Foam Roller

Restore Deep Tissue Foam Roller

$24.99

(1)

massage roller extra- firm texture for deeper massage target sore and stiff muscles ergonomic, sure- grip handles additional features 30- day warranty ... practical and durable, the restore® deep tissue foam roller is created to work deep layers of tissue while withstanding...

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5 Granny goo
I had to purchase this myself after using a friend ’s

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Fitness Gear Travel Massage Stick

Fitness Gear Travel Massage Stick

$24.99

Quick Facts

designed to aid in pre& post- exercise massage of sore muscles high quality bearings create a smooth roll ergonomic handles for enhanced grip grooved surface for improved massage travel size easily fits into gym bag or

Gaiam Restore Dual-Sided Leg Massager

Gaiam Restore Dual-Sided Leg Massager

$19.99

Quick Facts

unique design massages both sides of legs four acupressure rollers provide deep massage sturdily built for consistent pressure distribution soothe pain and ease stiffness while speeding recovery downloadable massage guide

SKLZ 20'' Massage Bar

SKLZ 20'' Massage Bar

$34.99

(64)

soft tissue massage bar featuring a mountain- bike inspired grip provides greater massage pressure control with ball- bearing roller system supports smoother skin contact and reduces pinching and pulling as you use features unique roller grooves used for deeper...

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5 ÉRun
Feels good on tight muscles. Definitely durable and a long lasting product.

5 Happy 3
The massage bar does exactly what ’s advertised. It has really helped with my sore muscles.

5 CrawfoSC
I bought this about a month ago due to a knot in my right thigh. After discussions with my Krav Instructor a PT, I bought this roll bar. It rolled the knot out within two days.

5 KJ22
Excellent roller and easy to use. Bought two more after using this one.

5 Melllllll25
I bought this to help work out the kinks from workouts, etc.

Restore Cold Therapy Massage Roller

Restore Cold Therapy Massage Roller

$24.99

Quick Facts

innovative cold gel technology allows the roller to retain its temperature for up to 20 minutes, reducing inflammation, soothing sore muscles and relieving

New
Chirp Wheel+ 2" Foot Roller

Chirp Wheel+ 2" Foot Roller

$17.99

(1)

benefits: relieves foot and arch pain through targeted massage ergonomically targets the arch of the foot micro- stimulation nodes to increase circulation travel

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5 NNNR
I walk a lot and suffer from foot pain due to plantar fasciitis, and this foot roller has really helped to relieve some of my soreness and pain. I would definitely recommend it for anyone who has foot pain

TriggerPoint GRID Travel Foam Roller
  • Black

TriggerPoint GRID Travel Foam Roller

$29.99

Quick Facts

length: 10 ” patented hollow core to retain shape after repeated use uses: built to help with recovery for a variety of body parts benefits: easy to clean eva foam firmer than traditional rollers patented grid surface to mimics feeling of massage therapist ’s

GoFit Polar Cold Hand and Foot Roller

GoFit Polar Cold Hand and Foot Roller

$34.99

(1)

My husband has a lot of foot pain and this is product is the best for his pain. Stays cold for a long period of time and this product is great to use on sore muscles as

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5 Jujularue
Freeze it and use on your feet to relieve soreness.

GoFit Foot and Hand Recovery Massage Roller
  • Green

GoFit Foot and Hand Recovery Massage Roller

$24.99

Quick Facts

I run everyday and this is the best foot roller I 've ever owned. ... It's not a miracle roller for plantar fasciitis, but it does give much needed relief by stretching out the muscles and

GoFit 13” Extreme Massage Roller
  • Black/Green

GoFit 13” Extreme Massage Roller

$44.99

Quick Facts

The size is perfect, it's light weight and compact to comfortably take anywhere. Makes a great gift for anyone you know training for sports, any martial arts, or works out by running and or someone who bikes a

GoFit Pro Foam Roller

GoFit Pro Foam Roller

$39.99

(12)

Works great- helps with those aching muscles. ... This is a great product for getting to those sore muscles and getting the kinks out. ... Really loosens those sore

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5 Marco
The foam density was right for me. The product looks and feels durable.

5 Pam70
I use one similar at the physical therapy before my surgery and after surgery. It helps strengthened my right knee before and after knee replacement on March 8, 2016 plus I wished I had had one when I had my left knee was replaced last year.

5 Tdotsykes2435
Great product! Really loosens those sore muscles!!

5 Donjmason
This roller is perfect for getting out those tight spots. Good quality, portable and very firm. Product is perfect for its purpose.

5 NTICPT
Self Myofascial Fascial Release is one of the best ways to stretch. This will help you accomplish that.

SKLZ Universal Massage Roller

SKLZ Universal Massage Roller

$24.99

(15)

relieve and release ergonomic design relieves joint and muscle tension reduce chances of injury and recovery times target hard to reach muscles such as the neck and the back distinct texture stimulates circulation and increases mobility aiding recovery portable&...

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5
Great on the lumbar and thoracic spine. Helps me with mobility and gets the gears churning on my warmup. My range of motion has significantly improved!

5 Joe Más
This balls roller works well for the erectors in the lumbar area and upper cervical vertebrae, but can be a little soft in areas. Big ballsack looking roller for your erectors.

5 PLandTP26
This massager works excellently for your back. My husband and I both love it. It is dense enough that it doesn ’ t collapse at all when laying on it and rolling.

5 Ginodidas507
Every tool has a purpose. This is no different. The roller is truly universal. I can mimic massage techniques anywhere on the body. I found its great to massage the neck and the base of the skull. The payoff is working the lower lumbar and psoas area to get good stretching.

5 Zachy95
Bought this a few weeks ago, really firm. Feels great doing upper back

Merrithew Peanut Massage Ball - 2 Pack

Merrithew Peanut Massage Ball - 2 Pack

$20.99

Quick Facts

muscle therapy peanut ball massager relieves tense joints and enhances circulation aids in foot, ankle, lower leg, hand and forearm pain measures 6 ’ ’ in diameter x 2. 75 ’ ’ width weight capacity: 220

GoFit 18” Therapeutic Massage Bar

GoFit 18” Therapeutic Massage Bar

$24.99

(15)

experience relief from muscle aches after running, cycling and more with the go ... portable, massage bar for reducing stress and relieving muscles made of 46% iron, 29% plastic and 25% thermoplastic rubber materials features ball- bearing action...

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5 Motion is Lotion
I do n't typically write reviews but today I was feeling like paying it forward. This massage roller is the best out there, and I have tried so many types. I bought one for my son, my husband, my father... you name it. The grooves in the bar help penetrate deep into the muscle and bring blood flow to the area. The handles are superb. The bar does n't pinch your skin, pull your hair or feel like it will break. Superb product!

5 cwitter15
I bought this to replace my Gaiam roller bar that I had been using. This is a great product! It has helped me more in recovery than previous massage bars that I have used.

5 Editman67
Really helps when I use it before and after soccer games and workouts to loosen up and reduce soreness.

5 Jubilee63
This was used on me at Physical Therapy and it felt so good I got one for my own use at home. It helps to prevent my thighs from cramping at night Definitely recommend!

5 Runner_88
It is very comfortable and convenient to use. It has a great size for travel.

TriggerPoint NANO Foot Roller

TriggerPoint NANO Foot Roller

$24.99

(37)

It is very simple to use and easy! ... Fantastic little tool that is more effective than the lacrosse ball I 'd been using. ... Helps with stretches and alleviating pain in the

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5 Danni1
Such a wonderful product. I world purchase it again!

5 Dino15
I often have sore feet, with cramping at times. Using this roller eases he pain.

5 Doug69
Great product. Wish I had this years ago. Helps with stretches and alleviating pain in the feet. Different than the standard massage balls in a good way.

5

5 JiPo
I had half torn my plantar fascial tendon some 20 years ago in a athletic competition. This little tool is really helpfull to relieve pain when it comes back. It does seem to work preventatively, too.( If only I did not get lazy when the pain recedes...). I 've got both orange an black, they are both pretty good. I would say black may be even better when not having an acute pain- it goes a little deeper.

GoFit Barrel Roller - Go Size

GoFit Barrel Roller - Go Size

$34.99

Quick Facts

fin core prevents flexing and breaking of inner core holds more weight than traditional “ hollow core ” rollers awaken tired muscles pre- workout and knead aching muscles post- workout patent

KT Tape Recovery+ Cold Massage Roller

KT Tape Recovery+ Cold Massage Roller

$39.99

(1)

It is giving her good pain relief and she is able to walk pain free with at least daily use. ... get the benefits of both deep tissue massage therapy and cold therapy with the kt tape® recovery+ cold massage

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5 Old Skool 101
I bought thi for my wife who is having pain from inflammation in her foot, possible heel spurs. She has been using the ball, rolling it on the floor under her foot and working problem areas as directed. It is giving her good pain relief and she is able to walk pain free with at least daily use.

TriggerPoint Channel Roller
  • Black

TriggerPoint Channel Roller

$42.99

Quick Facts

length: 13 ” diameter: 5. 9 ” weight limit: 500 lbs 1 year warranty uses: provides direct compression and avoids sensitive areas benefits: level 3 foam for consistent muscle compression patented hollow core construction to help retain shape access to free online instructional video...

Pro-Tec Contoured Roller

Pro-Tec Contoured Roller

$29.99

Quick Facts

contoured raised sections stimulate blood flow and allow for a customized deep tissue massage, while the 5 '' x 14 '' size is ideal for rolling both large and small muscle

GoFit Guide Roller

GoFit Guide Roller

$34.99

(1)

Honestly it's durable and does a great job loosening up my stiff running legs and hips! ... Including this in my routine has help relieve muscle soreness ... with massage exercises printed right on the roller, it ’s like having a coach there with you, guiding your...

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4 Bball mom 22
Bought for Christmas gift for my basketball playing daughter to help with recovery. Gave 4 stars only because it hasn ’ t been used yet.

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Fitness Gear Massage Stick

Fitness Gear Massage Stick

$29.99

Quick Facts

designed to aid in pre& post- exercise massage of sore muscles high quality bearings create a smooth roll ergonomic handles for enhanced grip grooved surface for improved

Gaiam Restore Vibrating Foot Roller

Gaiam Restore Vibrating Foot Roller

$19.99

Quick Facts

features a smooth vibration acupressure spikes for deeper stimulation ergonomic shape fits across foot arch loosen tight muscles, improve mobility increase blood flow, reduce inflammation ease pain from plantar fasciitis requires two aaa batteries( included) 5 ” l x 3. 5 ”

Lifeline Professional Foam Roller – 18”

Lifeline Professional Foam Roller – 18”

$26.99

Quick Facts

this professional model is perfect for physical therapy and rehabilitation settings or for anyone looking for a stable base to perform targeted muscle

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Only at Dick's
Only at Dick's