Football

A fundamental skill for all quarterbacks is the handoff, which sets a running play into action. Learn the basics an

If your line lacks depth, needs to build strength or could just use a little practice working as a team, the five-m

These garments aren’t just for looks and style. Keep yourself calm, cool and protected this season by adding compre

When you come up against an offensive line, you need a lot of leverage and momentum. The three3-point stance is the

These basic football speed drills help improve fundamental skills for the gridiron. Best of all, these moves can by

First year as a football family? Get to the first game knowing a little more than just the basics. Learn about foot

Are you looking to help your team train properly and reach specific goals? Learn about the speed, agility, skill de

A lineman’s duty is to keep defenders at bay with explosive blocks and a balanced wall of pressure. Learn to dig de

Watch this video on football special teams to learn more about the positions and their influence on a game.

No matter if you are a defensive back, quarterback or lineman, you need cleats that offer traction, support and com

Learn what you need to know before capturing your league’s trophy with these fantasy football tips.

Holding the football incorrectly is one of the most common mistakes made by young players. Check out these quick ti

As a quarterback, it's imperative to learn the proper mechanics of your throwing motion early to avoid picking up b

Wide receivers won’t always be able to get two hands on the football when battling for a catch. Here’s a receiver d

Discover the difference between receiver and lineman gloves to help you find the right pair.

Discover each position’s roles and responsibilities with these Pro Tips from the backfield.

There are many football positions who have obvious roles, like the quarterback. But when it comes to telling the di

Get ready for your season with this complete football equipment checklist, designed for both youth and high school

Get ready to haul in success with this Pro Tips collection of receiver drills.

Football is a full-contact sport. Make sure you’re ready this season with girdles, rib protectors and pads for your

This competitive offseason game can help get teams ready to play under Friday night lights.

The type of shoulder pads you wear on the football field depends on your position. Learn which shoulder pads work b

In football, communication is key. So why buy a mouthguard that hinders both your speech and oral safety?

When the game gets personal, make sure you own an athletic cup that provides both optimal comfort and an excellent

A basic fundamental action each quarterback should use is the 3-step drop. In this video, learn three simple steps

Once you’ve received the handoff, learn how to secure the ball and make the play with these tips and drills.

Discover the three key factors to execute a clean handoff from the quarterback.

Learning the right form is the first step to making a play on the gridiron.

The snap starts off almost every play in football, so it’s important to know the basics and the role you play for t

Growing in popularity across the country, flag football leagues bring all the speed and excitement of the tradition

Get gridiron-ready: These offseason football workouts hone in on agility, speed and strength to better prepare you

As the holder, you must learn to transition the snap into the hold for a successful field goal attempt.

Your first step toward playing football is finding the right ball to match your level and style of play.

It’s critical for your football helmet to offer a proper fit. Use this guide to begin to determine the proper measu

Want to boost your agility on the field? Watch Tyler Lockett as he shows how to do the bag drill.

Maintaining control of your footwork during high-pressure moments on the gridiron is a key part of the game.

Quick footwork on the football field is key. Watch as Tyler Lockett shows how to execute the figure-8 agility drill

Give your next football practice some pep and speed with the best agility drills from this Pro Tips collection.

Learn how to change direction and build versatility from the practice field to the gridiron.

This shuttle run variation can measure change of direction and can be added to workouts to help boost agility.

Train your body to make the sharp cuts and agile moves necessary for big gains with this simple and effective drill

Learn the proper stance so you’ll be ready to run a great route.

Hand placement is key to catching the ball. Learn these tips so that you’ll be ready to make the play.

Learn the process of reconditioning your favorite football equipment for seasons to come with these Pro Tips.

Learn how to execute the two most common blocks as a tight end.

When it comes to training, you've got to be prepared. Get ready for football camp with this complete checklist.

Find out the reason behind those tape jobs and learn the benefits of “spatting.”

Set the tempo before practice or a game with huddle chants that will fire up the whole team.

A play can’t start without the snap of the football. Learn how to properly grip and exchange the pigskin with these

Learn to differentiate the plays needed for a 3-step drop and a 5-step drop.

When it comes to special teams, the kicker is just as important as the quarterback. Learn the role you play on the

Learn how to quickly and accurately snap the ball to the punter, allowing ample time for them to kick the football.

Learn the basics of punting and the important role you play in disadvantaging the opponent’s offense.

Change the way you see the game by adding a football visor to your helmet setup with these Pro Tips.

Learn and practice the proper technique to help shave seconds off your time.

Adding 7-on-7 action to football practice allows the offense and defense to prepare for passing situations on game

Make sure you’re balanced, comfortable and ready to block defenders by setting yourself up in a proper two-point st

As a defensive player, maintaining a controlled and ready stance is vital.

Learn how to cover a receiver one-on-one and read his next move on short and long routes.

Sweat can become a nuisance inside your football helmet. But skull caps are here to help. Discover the different op

When the action begins, having the right facemask that aligns with your position and protection needs is essential

Your arms are constantly exposed on the gridiron. From sleeves to shivers, here’s the gear to look for to help boos

Discover the added protection neck collars can offer you on the gridiron.

Your helmet may be the ultimate coat of armor on the field, but for added protection and a more proper fitting, you

Stop the running back from gaining ground by keeping these three tips in mind when defending a running play.

Learn diverse and effective ways to hurry the quarterback and disrupt the play.

Quickly getting off the line of scrimmage gives you the best advantage of dominatingto dominate the play.

As the first line of defense, you need to be able to read the opponent’s offensive blocking schemes and throw them

After reading a run play, you are the last line of defense to stopping your opponent. Practice the “W” drill and ge

On running plays, a cornerback has an important role in aiding his teammates on the tackle.

As a safety or cornerback, you need to learn how to read a receiver and take the right steps to cover a route runne

Understand the flow of the offensive line to and you’ll be able to better read the play and make the stop.

Take a step toward improving your footwork and swiftness with these easy-to-learn football exercises.